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Menu

Rory's Diner

Nutrition Facts & Calorie Information

11020 S Pikes Peak Dr 150 & 140, Parker, CO 80138

81items analyzed
"This menu skews toward high‑calorie, high‑fat comfort foods and is overall more suited to bulking/indulgent eating, though it includes a few lean options. For cutting pick the Pork Tenderloin (220 kcal, 25 g protein) or Pork Tenderloin & Eggs (350 kcal, 32 g protein) β€” high protein with relatively low calories. For bulking go for Fish and Chips (1500 kcal) or the Smothered Chicken & Biscuit (1200 kcal) to get a big calorie and protein load."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Family Biscuits and Gravy

6 biscuits with a quart of your choice of sausage gravy or jalapeno cream gravy. This can be served hot for now, or cold for later!

⚑️ Calories2700
πŸ₯© Protein45g
🍞 Carbs210g
🧈 Fat180g

Fish and Chips

Fat Tire beer battered cod, french fries, and coleslaw served with tartar sauce

⚑️ Calories1500
πŸ₯© Protein35g
🍞 Carbs150g
🧈 Fat85g

Smothered Chicken and Biscuit

⚑️ Calories1200
πŸ₯© Protein40g
🍞 Carbs130g
🧈 Fat60g
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Adult Chicken Tenders

Bison, beef, and pork meatloaf grilled and served on Texas toast with American cheese, mayo, lettuce, and tomato

⚑️ Calories1050
πŸ₯© Protein50g
🍞 Carbs70g
🧈 Fat70g

Cowboy Burger

⚑️ Calories1000
πŸ₯© Protein50g
🍞 Carbs60g
🧈 Fat60g

Avocado Bacon Cheeseburger

1/2 lb burger patty, bacon, cheddar, lettuce, tomato, onion, pickle, and avocado on a brioche bun

⚑️ Calories975
πŸ₯© Protein52g
🍞 Carbs56g
🧈 Fat61g

Chicken and Waffles

Belgian waffles with three chicken tenders and sausage gravy on the side

⚑️ Calories900
πŸ₯© Protein45g
🍞 Carbs80g
🧈 Fat45g

Breakfast Burrito

Chorizo, eggs, cheddar cheese, and homefries rolled into a large flour tortilla then topped with choice of vegetarian green chili or pork green chili cheddar, lettuce and tomato

⚑️ Calories890
πŸ₯© Protein34g
🍞 Carbs87g
🧈 Fat45g

French Dip

Shaved prime rib with provolone cheese on a hoagie, with au jus

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat45g

Chicken Bacon Ranch

Fried chicken breast, bacon, provolone, lettuce, tomato, and ranch

⚑️ Calories800
πŸ₯© Protein46g
🍞 Carbs60g
🧈 Fat45g

Patty Melt

1/2 lb burger patty, sauteed onions, and American cheese on grilled marble rye

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat50g

Parker Porker

Bacon, sausage, and provolone omelet topped with pork green chili and cheddar cheese

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs10g
🧈 Fat60g

Chicken Fried Steak and Eggs

Breaded and fried steak with two eggs, homefries, and toast, with your choice of sausage gravy or jalapeno gravy

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat45g
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Monte Cristo

Shaved ham and turkey, cheddar, and swiss cheese in between sliced Texas toast, then egg-battered and grilled

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs70g
🧈 Fat45g

Parker Patty Melt

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs55g
🧈 Fat45g

Chicken Fried Chicken and Eggs

Breaded and fried chicken with two eggs, homefries, and toast, with your choice of sausage gravy or jalapeno gravy

⚑️ Calories750
πŸ₯© Protein55g
🍞 Carbs70g
🧈 Fat40g

Breakfast Potato Skins

4 potato skins filled with scrambled eggs and bacon bits, topped with diced tomatoes

⚑️ Calories750
πŸ₯© Protein30g
🍞 Carbs80g
🧈 Fat40g

Diner Blat

Grilled sourdough with 7 pieces of bacon, mayo, lettuce, tomato, and avocado

⚑️ Calories750
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat45g

Chicken Bacon Ranch Quesadilla

Chicken, spinach, bacon, tomato and cheese inside a flour tortilla

⚑️ Calories750
πŸ₯© Protein42g
🍞 Carbs55g
🧈 Fat38g

Smothered Beef Burrito

Seasoned ground beef, refried beans, cheddar cheese rolled in a flour tortilla then topped with your choice of vegetarian green chili or pork green chili, lettuce, tomato, cheese and sour cream

⚑️ Calories750
πŸ₯© Protein35g
🍞 Carbs68g
🧈 Fat40g

Diner Burger

1/2 lb burger patty, lettuce, tomato, onion, pickle, and burger sauce on a brioche bun

⚑️ Calories750
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat45g

Biscuits and Gravy

2 buttermilk biscuits smothered in sausage gravy with 2 eggs any style

⚑️ Calories700
πŸ₯© Protein20g
🍞 Carbs62g
🧈 Fat40g

Steak Omelet

Steak, mushroom, onion omelet with pepperjack cheese

⚑️ Calories700
πŸ₯© Protein50g
🍞 Carbs10g
🧈 Fat55g

Breakfast Plate

2 eggs any style, choice of meat, home fries and toast

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat40g

Breakfast Quesadilla

Bacon, eggs, and homefries in a large, grilled flour tortilla with cheddar cheese

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat40g

Steak Burrito

Steak, eggs, homefries, and cheddar cheese rolled into a tortilla, then smothered with your choice of vegetarian green chili or pork green chili. Topped with lettuce and tomato

⚑️ Calories700
πŸ₯© Protein38g
🍞 Carbs67g
🧈 Fat30g

Cheese Steak

Shaved prime rib, onions, jalapenos and cheddar cheese on a hoagie

⚑️ Calories700
πŸ₯© Protein50g
🍞 Carbs40g
🧈 Fat40g

Taco Salad

Fried flour tortilla bowl with mixed greens, refried beans, seasoned ground beef, cheddar cheese, tomato and sour cream

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat35g

Mushroom Swiss Burger

1/2 lb burger patty, mushrooms, Swiss, lettuce, tomato, onion, and pickle on a brioche bun

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat40g

Kids Grilled Cheese

American cheese on white bread served with french fries

⚑️ Calories700
πŸ₯© Protein15g
🍞 Carbs60g
🧈 Fat40g

Adult Grilled Cheese

⚑️ Calories680
πŸ₯© Protein18g
🍞 Carbs62g
🧈 Fat33g

Chicken Cobb Salad

Mixed greens topped with bleu cheese crumbles, bacon bits, tomato, cucumber, hard-boiled egg, avocado, and grilled chicken with honey mustard dressing

⚑️ Calories680
πŸ₯© Protein43g
🍞 Carbs17g
🧈 Fat48g

Cheese Omelet

Cheddar cheese omelet

⚑️ Calories650
πŸ₯© Protein24g
🍞 Carbs2g
🧈 Fat54g

Handheld Burrito

Scrambled eggs, your choice of breakfast meat, homefries, choice of chili and cheddar cheese rolled in a flour tortilla

⚑️ Calories650
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat30g

Corned Beef Hash and Eggs

House made corned beef hash with 2 eggs any style, grilled tomatoes and toast

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs55g
🧈 Fat35g

Breakfast Relleno

Poblano pepper stuffed with cheesy scrambled eggs topped with choice of vegetarian green chili or pork green chili, topped with cheddar lettuce and tomato served with homefries

⚑️ Calories650
πŸ₯© Protein25g
🍞 Carbs55g
🧈 Fat40g

Huevos Rancheros

2 corn tortillas topped with 2 eggs any style, choice of vegetarian green chili or pork green chili, topped with cheddar lettuce and tomato served with homefries

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat30g

Cinnamon Apple French Toast

3 pieces of cinnamon egg battered french toast topped with cinnamon apples and whipped cream

⚑️ Calories600
πŸ₯© Protein10g
🍞 Carbs95g
🧈 Fat20g

Corned Beef Reuben

Rye bread, with shaved corned beef, sauerkraut, Swiss cheese and 1000 island dressing

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat35g

Farmer's

Sausage, tomato, spinach, and mushroom omelet with cheddar cheese

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs10g
🧈 Fat45g

Breakfast Sliders

2 breakfast sliders with over hard eggs, shaved ham, cheddar cheese and avocado served with homefries

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat30g

Buttermilk Pancakes

3 buttermilk pancakes garnished with strawberries and whipped cream

⚑️ Calories600
πŸ₯© Protein10g
🍞 Carbs90g
🧈 Fat22g

Bison Meatloaf Sandwich

⚑️ Calories600
πŸ₯© Protein50g
🍞 Carbs45g
🧈 Fat25g

Blackened Shrimp Caesar

Romaine tossed in creamy caesar dressing, with parmesan cheese and croutons topped with blackened shrimp

⚑️ Calories580
πŸ₯© Protein35g
🍞 Carbs25g
🧈 Fat39g

Fried Egg Sandwich

Sourdough bread with American cheese, over hard eggs, and mayo served with homefries

⚑️ Calories550
πŸ₯© Protein20g
🍞 Carbs51g
🧈 Fat30g

Buttermilk Fried Chicken Sandwich

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat25g

Grilled Chicken Caesar

Romaine tossed in creamy caesar dressing, with parmesan cheese and croutons topped with grilled chicken

⚑️ Calories550
πŸ₯© Protein42g
🍞 Carbs30g
🧈 Fat30g

Loaded Homefries

Homefries smothered in your choice of gravy or chili then topped with cheese

⚑️ Calories500
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat30g

Eggs Benedict

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat35g

Large Mac N Cheese

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs65g
🧈 Fat25g

Fried Pickles

Julienned dill pickle fries

⚑️ Calories450
πŸ₯© Protein3g
🍞 Carbs38g
🧈 Fat31g

BLAT Omelet

Bacon and cheddar omelet topped with lettuce tomato and avocado

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat35g

Vegetarian Sunrise

Onion, tomato, spinach, mushroom, and green pepper omelet with swiss cheese

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat30g

Strawberry Chicken Salad

Mixed greens topped with walnuts, strawberries, grilled chicken and bleu cheese crumbles with mint basil dressing

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs25g
🧈 Fat30g

Chef Salad

Mixed greens topped with ham, turkey, cheddar, Swiss, tomatoes, and cucumbers with choice of dressing

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat30g

Bowl Pork Chili

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat18g

Onion Rings

⚑️ Calories411
πŸ₯© Protein4g
🍞 Carbs42g
🧈 Fat22g

Tater Kegs

Giant tater tots filled with cheese and bacon

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat25g

French Fries

⚑️ Calories365
πŸ₯© Protein3g
🍞 Carbs63g
🧈 Fat17g

Belgian Waffle

Belgian waffle topped with strawberries and whipped cream

⚑️ Calories350
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat15g

Pork Tenderloin and Eggs

⚑️ Calories350
πŸ₯© Protein32g
🍞 Carbs3g
🧈 Fat22g

Bowl Soup

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat12g

Ham and Cheese

Ham and cheddar omelet

⚑️ Calories325
πŸ₯© Protein22g
🍞 Carbs2g
🧈 Fat25g

Jumbo Lump Crab Cake

⚑️ Calories320
πŸ₯© Protein18g
🍞 Carbs17g
🧈 Fat21g

Donut Holes

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs35g
🧈 Fat16g

Kids Mac and Cheese

Homemade macaroni and cheese

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat12g

Arancini

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs32g
🧈 Fat15g

Oatmeal w/ fruit

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs55g
🧈 Fat5g

Kids Pancakes

2 pancakes with fresh whipped cream and berries

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs45g
🧈 Fat10g

Kids Burger

1/4 pound burger on a slider bun served with french fries

⚑️ Calories300
πŸ₯© Protein17g
🍞 Carbs26g
🧈 Fat15g

Kids Chicken Tenders

3 Chicken Tenders with french fries

⚑️ Calories290
πŸ₯© Protein15g
🍞 Carbs10g
🧈 Fat15g

Denver

Ham, green pepper, and onion omelet with cheddar cheese

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs5g
🧈 Fat15g

Pork Tenderloin

⚑️ Calories220
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat13g

Side House

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat8g

Side Caesar

⚑️ Calories170
πŸ₯© Protein3g
🍞 Carbs8g
🧈 Fat12g

Stuffed Mushrooms

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs10g
🧈 Fat10g

Kids Breakfast

1 egg your way, bacon or sausage, home fries and toast

⚑️ Calories150
πŸ₯© Protein13g
🍞 Carbs1g
🧈 Fat10g

Meat Lovers

Bacon, sausage, ham, and chorizo omelet with american cheese

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Club

3 pieces of white bread with turkey, ham, bacon, lettuce, tomato, mayo, Swiss, and cheddar cheese

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Cheese Curds

White cheddar fried inside a light, crispy breading

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Hot Wings

1 lb of wings in buffalo sauce with french fries

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Rory's Diner Nutrition Information

Discover the nutritional content of menu items at Rory's Diner in Parker, CO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Rory's Diner Menu - Nutrition Facts – Macros & Calories." https://macros.menu/rorys-diner-parker-co. Accessed December 31, 2025.
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