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Roots Restaurant & Bar restaurant logo - View nutrition facts, calories, and macros for menu items at 19215 SE 34th St Suite 110, Camas, WA 98607

Roots Restaurant & Bar

Nutrition Facts & Calorie Information

19215 SE 34th St Suite 110, Camas, WA 98607

19items analyzed
"Roots' menu is rich and calorie-dense, with protein ranging 8–58 g and many dishes pairing carbs and fats for hearty meals. Overall it leans toward bulking or balanced eating rather than cutting, though lean options exist. Cutting pick: Steamed Puget Sound mussels (520 kcal, 58 g protein, 38 g carbs, 18 g fat). Bulking pick: Braised boneless short ribs (990 kcal, 53 g protein, 87 g carbs, 41 g fat)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Braised boneless short ribs

with yukon mashed potatoes with local vegetables and Yorkshire pudding

⚑️ Calories990
πŸ₯© Protein53g
🍞 Carbs87g
🧈 Fat41g

Seared Alaskan halibut

with yukon gold mashed potato, garlic broccoli, delicata, lemon dressing and hazelnuts

⚑️ Calories789
πŸ₯© Protein48g
🍞 Carbs67g
🧈 Fat44g

Grilled King salmon

with sweet potato, smoked bacon and leek hash & chimichurri

⚑️ Calories760
πŸ₯© Protein43g
🍞 Carbs42g
🧈 Fat53g
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Tagliatelle pasta

with local chanterelles, roasted garlic wine cream and pecorino romano

⚑️ Calories720
πŸ₯© Protein26g
🍞 Carbs92g
🧈 Fat28g

Roast Mary’s organic chicken breast

with fingerling potato & bacon hash, fall vegetables & chimmichurri

⚑️ Calories700
πŸ₯© Protein50g
🍞 Carbs40g
🧈 Fat28g

Grilled Lan Roc Farms pork chop

with creamy parmesan polenta, garlic green beans and apple sauce

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat28g

Dungeness crab and avocado

with radish and vermouth vinaigrette

⚑️ Calories583
πŸ₯© Protein37g
🍞 Carbs12g
🧈 Fat45g

Walla Walla onion tart

with gruyere, pinenuts, bitter greens and cane vinaigrette

⚑️ Calories540
πŸ₯© Protein18g
🍞 Carbs40g
🧈 Fat28g

Artisan cheese plate

with walnuts and house made chutney

⚑️ Calories520
πŸ₯© Protein22g
🍞 Carbs34g
🧈 Fat34g

Brown butter gnocchi

with crisp sage and cider reduction

⚑️ Calories520
πŸ₯© Protein9g
🍞 Carbs66g
🧈 Fat22g

Grilled flatbread

with sweet onion cream, bacon, pear and arugula

⚑️ Calories520
πŸ₯© Protein22g
🍞 Carbs56g
🧈 Fat24g

Steamed Puget Sound mussels

in spicy marinara with garlic bread

⚑️ Calories520
πŸ₯© Protein58g
🍞 Carbs38g
🧈 Fat18g

Cascade Natural steak

with seasonal vegetables, house Worcestershire and demi-glace

⚑️ Calories520
πŸ₯© Protein42g
🍞 Carbs16g
🧈 Fat28g
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Brandied chicken liver mousse

with black pepper honey and grilled baguette

⚑️ Calories420
πŸ₯© Protein14g
🍞 Carbs42g
🧈 Fat20g

Spinach salad

with new crop apple, hard boiled eggs, bacon and cider vinaigrette

⚑️ Calories364
πŸ₯© Protein14g
🍞 Carbs31g
🧈 Fat21g

Roasted beet salad

with balsamic dressing, apples, arugula and walnuts

⚑️ Calories360
πŸ₯© Protein8g
🍞 Carbs37g
🧈 Fat20g

Chopped wedge salad

with bacon, cucumber, crispy onions and blue cheese dressing

⚑️ Calories325
πŸ₯© Protein11g
🍞 Carbs17g
🧈 Fat27g

Romaine hearts

with croutons, parmesan and creamy garlic vinaigrette

⚑️ Calories320
πŸ₯© Protein9g
🍞 Carbs28g
🧈 Fat21g

Soup of the day

⚑️ Calories180
πŸ₯© Protein8g
🍞 Carbs22g
🧈 Fat6g

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About Roots Restaurant & Bar Nutrition Information

Discover the nutritional content of menu items at Roots Restaurant & Bar in Camas, WA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Roots Restaurant & Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/roots-restaurant-bar-camas-wa. Accessed December 31, 2025.
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