πŸ“± Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Roots Burger Bar

Nutrition Facts & Calorie Information

5711 E 71st St, Indianapolis, IN 46220

58items analyzed
"Overall, the Roots Burger Bar menu is calorie-dense and indulgent, skewing toward bulking-style eating with many high-fat, high-carb options, though there are still lean protein-forward choices. Cutting-friendly pick: Amy’s Caesar (478 kcal, 47 g protein, 19 g fat) offers high protein with moderate calories. Bulking-friendly pick: Five Alarm Buffalo Chicken Dip (745 kcal, 60 g protein, 45 g fat); Loaded Potato Skins (840 kcal, 48 g protein) is another good high-calorie option."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Onion Rings

3/4 pound of thick, beer-battered sweet Spanish onions fried golden brown, served with secret sauce.

⚑️ Calories1238
πŸ₯© Protein13g
🍞 Carbs124g
🧈 Fat64g

Gut Buster

Smash burger with American cheese, lettuce, tomato, onion, and pickle, topped with crinkle fries or tots (as choice of side), smothered with nacho cheese adn grilled onions.

⚑️ Calories1200
πŸ₯© Protein40g
🍞 Carbs105g
🧈 Fat70g

Soft Pretzels

Trio of pretzels served with nacho cheese and Creamy Horseradish Mustard.

⚑️ Calories1100
πŸ₯© Protein28g
🍞 Carbs170g
🧈 Fat32g
πŸ“±

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Tin Can Nachos

Shredded cheddar, nacho cheese, ground taco beef, lettuce, tomato, onion, fresh jalapenos, served with a side of sour cream and salsa. Substitute chili for beef, no cost. Sub chicken or burnt ends for beef $4.

⚑️ Calories980
πŸ₯© Protein45g
🍞 Carbs72g
🧈 Fat50g

Taco Salad

Crisp iceberg, seasoned ground taco beef, tomato, corn, cilantro, pickled red onions, tortilla strips, shredded cheddar cheese, salsa, chipotle ranch dressing. Substitute grilled chicken, $3 extra. Add chicken to make it a combo, $3 extra.

⚑️ Calories860
πŸ₯© Protein44g
🍞 Carbs68g
🧈 Fat38g

Chili Mac

Just like home chili with noodles. Add cheese and onions, $2.

⚑️ Calories850
πŸ₯© Protein38g
🍞 Carbs88g
🧈 Fat34g

Loaded Potato Skins

6 potato skins topped with shredded cheddar, bacon, and chives. Serverd with sour cream.

⚑️ Calories840
πŸ₯© Protein48g
🍞 Carbs96g
🧈 Fat50g

Reuben Burger

Smash burger topped with corned beef, swiss cheese, sauerkraut, secret sauce, lettuce, tomato, onion, pickle.

⚑️ Calories830
πŸ₯© Protein52g
🍞 Carbs36g
🧈 Fat54g

BBQ Ranch Chicken Salad

Choice of grilled or fried chicken tossed in house BBQ served over a bed of greens tossed in ranch, tomatoes, red onions, charred corn, cheese blend and fried tortillas.

⚑️ Calories820
πŸ₯© Protein46g
🍞 Carbs60g
🧈 Fat40g

The Truth Burger

Cheddar cheese, fried onions, ranch, lettuce, tomato, onion, pickle.

⚑️ Calories820
πŸ₯© Protein38g
🍞 Carbs40g
🧈 Fat44g

Chocolate Chip Cookie Bowl

Three chocolate chip cookies around a scoop of house vanilla ice cream topped with chocolate sauce and whipped cream.

⚑️ Calories810
πŸ₯© Protein9g
🍞 Carbs104g
🧈 Fat40g

Loaded Cheese Curds

Pepper Jack cheese curds topped and loaded with ranch, crunchy bacon and scallions.

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs28g
🧈 Fat52g

All Time Favorite Grilled Cheese with Choice of Chili or Soup of the Day

Melted, gooey grilled cheese on buttered and toasted bread with a hot cup of the soup of the day.

⚑️ Calories800
πŸ₯© Protein34g
🍞 Carbs88g
🧈 Fat38g
πŸš€

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

South of the Border Fries

Crispy house fries, topped with charred corn, green onions, cilantro, feta, citrus sour cream, jalepenos, and a dash of cayenne pepper.

⚑️ Calories750
πŸ₯© Protein23g
🍞 Carbs68g
🧈 Fat38g

Chili Mac

Just like home chili with noodles. Add cheese and onions $2.

⚑️ Calories750
πŸ₯© Protein28g
🍞 Carbs70g
🧈 Fat34g

The Philly

Grilled steak, cheese sauce, caramelized onions, lettuce.

⚑️ Calories750
πŸ₯© Protein45g
🍞 Carbs44g
🧈 Fat32g

Five Alarm Buffalo Chicken Dip

HabaΓ±ero, melted cheddar, and ranch served with celery and tortilla chips.

⚑️ Calories745
πŸ₯© Protein60g
🍞 Carbs23g
🧈 Fat45g

JalapeΓ±o Popper Burger

JalapeΓ±o popper dip, pepper jack, bacon, lettuce, tomato, onion, pickle.

⚑️ Calories745
πŸ₯© Protein44g
🍞 Carbs35g
🧈 Fat47g

Buffalo Chicken Wrap

Choice of fried or grilled chicken, buffalo sauce, cheddar cheese, lettuce, tomato, onion, ranch dressing.

⚑️ Calories730
πŸ₯© Protein50g
🍞 Carbs47g
🧈 Fat40g

Wings

Wings tossed in choice of sauce: dry rub, hot, mild, BBQ, sweet ginger teriyaki, Tongue Fire (hot), Hot Mama Mustard, or Nashville hot. Served with carrots, celery and choice of ranch or bleu cheese.

⚑️ Calories720
πŸ₯© Protein56g
🍞 Carbs14g
🧈 Fat38g

Hoosier Burger

Sliced ham, bacon, egg, slaw, munster cheese, lettuce, tomato, onion, pickle.

⚑️ Calories720
πŸ₯© Protein45g
🍞 Carbs34g
🧈 Fat40g

Seasoned Fries with fry sauce

We can load with nacho cheese for extra.

⚑️ Calories700
πŸ₯© Protein12g
🍞 Carbs85g
🧈 Fat32g

Southern Pride

Pimento cheese, bacon, secret sauce, tomato jam, lettuce, tomato, onion, pickle.

⚑️ Calories680
πŸ₯© Protein29g
🍞 Carbs60g
🧈 Fat38g

Sloppy Jalopy

Bleu cheese, bacon, tonkatsu BBQ, fried onions, lettuce, tomato, onion, pickle.

⚑️ Calories680
πŸ₯© Protein32g
🍞 Carbs46g
🧈 Fat38g

Steak House Mushroom Swiss

A1 with sauteed mushrooms, topped with swiss cheese, lettuce, tomato, onion, pickle.

⚑️ Calories680
πŸ₯© Protein42g
🍞 Carbs38g
🧈 Fat34g

Burger of the Month

Ask your server for details!

⚑️ Calories680
πŸ₯© Protein36g
🍞 Carbs42g
🧈 Fat28g

Sweet Chicken Club Wrap

Choice of fried or grilled chicken cheddar cheese, lettuce, tomato, honey mustard.

⚑️ Calories680
πŸ₯© Protein38g
🍞 Carbs60g
🧈 Fat28g

Boneless Wings

Half pound of boneless wings tossed in your choice of: dry rub, hot, mild, BBQ, sweet ginger teriyaki, Tongue Fire (hot), Hot Mama Mustard, or Nashville hot. Served with carrots, celery and choice of ranch or bleu cheese.

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs14g
🧈 Fat38g

Garlic Cheeseburger

American cheese with garlic butter lettuce, tomato, onion, and pickle.

⚑️ Calories640
πŸ₯© Protein28g
🍞 Carbs38g
🧈 Fat34g

Trippin' Billies Burger

Mushrooms, demi onions, smoked swiss, horseradish sauce, lettuce, tomato, onion, pickle.

⚑️ Calories640
πŸ₯© Protein32g
🍞 Carbs52g
🧈 Fat28g

Chicken Elotes Salad

Grilled 6oz chicken breast, charred corn, cilantro, arugula, sliced jalapeΓ±o, crumbled feta cheese, pickled red onions, tossed in Elotes dressing.

⚑️ Calories615
πŸ₯© Protein59g
🍞 Carbs29g
🧈 Fat30g

PB & J

Bacon, peanut butter, jalapeΓ±o, cheddar, grape jam.

⚑️ Calories590
πŸ₯© Protein25g
🍞 Carbs49g
🧈 Fat34g

Wise All American Single Burger

Lettuce, tomato, pickle, onion, secret sauce, served with your choice of side.

⚑️ Calories570
πŸ₯© Protein28g
🍞 Carbs40g
🧈 Fat29g

Melt

Swiss, mushrooms, caramelized onions, mayo, lettuce, tomato, onion, pickle on marble rye.

⚑️ Calories550
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat25g

Fried Buffalo Chicken Salad

Chopped Buffalo chicken, smoked bacon, egg, tomato, crumbled bleu cheese, romaine lettuce, bleu cheese dressing. Substitute grilled chicken at no extra cost.

⚑️ Calories545
πŸ₯© Protein48g
🍞 Carbs11g
🧈 Fat37g

Pimento Tots

Tater tots, pimento cheese, bacon, scallions, ranch.

⚑️ Calories540
πŸ₯© Protein20g
🍞 Carbs44g
🧈 Fat28g

House Salad

Lettuce, tomato, onion, shredded cheese, croutons side of dressing. Add grilled chicken, $3 extra.

⚑️ Calories520
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat22g

Grilled Chicken Caesar or House Salad

Our fresh caesar or house salad topped with hot, grilled sliced chicken breast.

⚑️ Calories520
πŸ₯© Protein42g
🍞 Carbs20g
🧈 Fat24g

Impossible Burger

Plant-based burger (no meat), secret sauce, lettuce, tomato, onion, pickle.

⚑️ Calories520
πŸ₯© Protein29g
🍞 Carbs44g
🧈 Fat24g

Single Cone Dog

All-beef dawgs, split-top bun, topped with coney sauce. Add onions and shredded cheddar cheese, $2.00 extra

⚑️ Calories480
πŸ₯© Protein21g
🍞 Carbs37g
🧈 Fat27g

Amy's Caesar

Romaine, pecorino, croutons, radish and lemon. Add grilled chicken, $3 extra.

⚑️ Calories478
πŸ₯© Protein47g
🍞 Carbs34g
🧈 Fat19g

Hawaiian Burger

Seared ham, muenster cheese bacon, topped with a grilled pineapple ring, lettuce, tomato, onion, pickle, and ginger teriyaki.

⚑️ Calories472
πŸ₯© Protein32g
🍞 Carbs40g
🧈 Fat24g

Oklahoma Burger

Smashed burger sauteed in diced white onion, tonkatsu BBQ, lettuce, tomato, onion, pickle.

⚑️ Calories460
πŸ₯© Protein29g
🍞 Carbs45g
🧈 Fat20g

Cauliflower Wings

Fried cauliflower, drizzled with mild sauce. Served with carrots, celery and choice of ranch or bleu cheese.

⚑️ Calories420
πŸ₯© Protein9g
🍞 Carbs28g
🧈 Fat28g

Chili

cup / bowl Add cheese and onions, extra.

⚑️ Calories420
πŸ₯© Protein25g
🍞 Carbs28g
🧈 Fat18g

Chicken Salad Sandwich

Homemade and topped with lettuce, tomato and onion, served on marbled ry or whit toast.

⚑️ Calories420
πŸ₯© Protein26g
🍞 Carbs42g
🧈 Fat22g

Roots Veggie Burger

8 oz. house-made black bean burger, chipotle mayo, lettuce, tomato, onion, pickle.

⚑️ Calories420
πŸ₯© Protein18g
🍞 Carbs52g
🧈 Fat14g

TOTS with fry sauce

We can load with nacho cheese for extra.

⚑️ Calories400
πŸ₯© Protein8g
🍞 Carbs51g
🧈 Fat21g

Mini Corn Dogs

Every bite will remind you of the crunchy deliciousness of being at the State Fair, without all the jorts and farmer's tans.

⚑️ Calories360
πŸ₯© Protein6g
🍞 Carbs42g
🧈 Fat18g

Fuego Burger

Smash burger sauteed with grilled jalepenos, a mix of cayenne, habenero and nashville hot spices, topped with homemade hot sauce served with lettuce, tomato, onion, and pickle.

⚑️ Calories360
πŸ₯© Protein27g
🍞 Carbs30g
🧈 Fat14g

Soup & Salad

A half house salad with choice of dressing and your choice of soup of the day or chili.

⚑️ Calories340
πŸ₯© Protein14g
🍞 Carbs32g
🧈 Fat14g

1/2 Beer Battered Fish

4oz. pices of whitefish, hand breaded, fried and served with malt vinegar, your choice of cocktail or tartar sauce, ans served with your choice of side.

⚑️ Calories340
πŸ₯© Protein25g
🍞 Carbs34g
🧈 Fat14g

Small Green Salad

Topped with tomato, onion, cheddar cheese and croutons.

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs28g
🧈 Fat12g

Dill Chips

Bringing back a classic from 1996. Homemade! Served with a side of Ranch or creamy Horseradish.

⚑️ Calories260
πŸ₯© Protein5g
🍞 Carbs26g
🧈 Fat14g

Wise's All American Original

Lettuce, tomato, pickle, onion, secret sauce.

⚑️ Calories260
πŸ₯© Protein7g
🍞 Carbs30g
🧈 Fat9g

Fried Brussel Sprouts

Spicy soy sesame dressing, sprinkled with sesame seeds.

⚑️ Calories232
πŸ₯© Protein7g
🍞 Carbs16g
🧈 Fat20g

Bacon

American cheese, bacon, lettuce, tomato, onion, pickle.

⚑️ Calories164
πŸ₯© Protein11g
🍞 Carbs5g
🧈 Fat10g

Soup of the Day

cup / bowl.

⚑️ Calories120
πŸ₯© Protein6g
🍞 Carbs18g
🧈 Fat3g

People also viewed

About Roots Burger Bar Nutrition Information

Discover the nutritional content of menu items at Roots Burger Bar in Indianapolis, IN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "Roots Burger Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/roots-burger-bar-indianapolis-in. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy