📱 Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Root & Bone Indianapolis

Nutrition Facts & Calorie Information

4601 N College Ave Indianapolis, IN 46205

30items analyzed
"This menu skews toward rich, calorie-dense, high-fat comfort foods, so it’s more suited to bulking than strict cutting. For a cutting-friendly pick, go with the Bone‑In Pork Chop (450 kcal, 35 g protein) paired with Grilled Asparagus or the Farmer’s Salad and skip heavy sauces and fries. For bulking, the 14 oz Cajun Ribeye (1200 kcal, 84 g protein) — or the Root & Bone Chicken Biscuits plus a hearty side like Mac & Cheese — will pack calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

14oz Cajun Ribeye

Blackened Munsee Meats bone in ribeye, roasted sun choke puree & chimichurri {GF}

⚡️ Calories1200
🥩 Protein84g
🍞 Carbs12g
🧈 Fat96g

Root & Bone Chicken Biscuits

biscuits topped with our signature fried chicken, pepper jelly & homemade pickles

⚡️ Calories850
🥩 Protein48g
🍞 Carbs77g
🧈 Fat40g

Fried Green Tomato ‘BLT’

fried pickled green tomato, pork belly bacon, pimento cheese & tomato jam

⚡️ Calories800
🥩 Protein25g
🍞 Carbs48g
🧈 Fat60g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Smoky Bacon Board

salty smoky pork belly bacon, crispy skin, marinated cheese pickled fresno & mixed pickles {GF}

⚡️ Calories800
🥩 Protein40g
🍞 Carbs10g
🧈 Fat70g

Fried Chicken Brined in Sweet Tea

Miller’s Amish Chicken, lemon dusted, served with honey hot sauce {GFP}

⚡️ Calories800
🥩 Protein50g
🍞 Carbs45g
🧈 Fat50g

Maple Leaf Farms Duck Confit

confit of breast and leg, herb gnocchi, pan gravy & tart cherry red wine jus

⚡️ Calories800
🥩 Protein45g
🍞 Carbs60g
🧈 Fat50g

Braised Short Rib ‘Meatloaf’

creamy mashed potatoes, asparagus, veal demi glace & heirloom tomato jam {GF}

⚡️ Calories700
🥩 Protein35g
🍞 Carbs50g
🧈 Fat40g

Chicken Under a Brick

sweet corn succotash, butter beans, carrot, baby heirloom tomatoes & pickled lemon emulsion {GF}

⚡️ Calories700
🥩 Protein50g
🍞 Carbs30g
🧈 Fat35g

Steelhead Trout

lemon-marscapone risotto, spring peas, mixed mushrooms & citrus butter sauce {GF}

⚡️ Calories650
🥩 Protein40g
🍞 Carbs55g
🧈 Fat31g

Chicken “Pot Pie”

shredded chicken, seasonal vegetables, roasted mushrooms, rich & creamy sauce & biscuit ‘crust’ {VP}

⚡️ Calories650
🥩 Protein30g
🍞 Carbs60g
🧈 Fat35g

Barbecue Brûléed Spare Ribs

smoky & burnt brown sugar crusted ribs, pickled fresno chilies & tangy bbq {GF}

⚡️ Calories600
🥩 Protein30g
🍞 Carbs20g
🧈 Fat40g

Shrimp & Grits

royal red shrimp, creamy grits, tomato, sweet corn, bacon, andouille sausage & rich beer jus {GFP}

⚡️ Calories590
🥩 Protein30g
🍞 Carbs40g
🧈 Fat30g

Carpaccio Mac

thin sliced beef, soft egg remoulade, herb crouton, crunchy iceberg, pickled shallot & crunch capers {GFP}

⚡️ Calories500
🥩 Protein35g
🍞 Carbs30g
🧈 Fat25g
🚀

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Root “Tartar”

ground fresh roots, grilled sourdough bread, fermented black garlic, caper, horseradish & toasted pumpkin seeds {GF,V}

⚡️ Calories450
🥩 Protein12g
🍞 Carbs60g
🧈 Fat20g

Crab & Zucchini Fritter

buttermilk green goddess dressing & spring herbs {GFP}

⚡️ Calories450
🥩 Protein16g
🍞 Carbs24g
🧈 Fat30g

Bone In Pork Chop

dijon-pickled peach bag, jicama poolroom slaw & honey glazed poblano cornbread {GF}

⚡️ Calories450
🥩 Protein35g
🍞 Carbs45g
🧈 Fat18g

Drunken Deviled Eggs

pickled Vital Farms eggs, fresh dill, pickled beets, served with root chips {GF,V}

⚡️ Calories420
🥩 Protein20g
🍞 Carbs30g
🧈 Fat10g

R & B Wedge Salad

baby iceberg lettuce, blue cheese, bacon, avocado, corn, pickled onion & buttermilk ranch {GF}

⚡️ Calories400
🥩 Protein10g
🍞 Carbs22g
🧈 Fat32g

Farmer’s Salad

garden vegetables, candied pecans, sourdough croutons & lemon thyme vinaigrette {GFP,V}

⚡️ Calories350
🥩 Protein8g
🍞 Carbs28g
🧈 Fat20g

Mac & Cheese

crunchy cheese & biscuit herb crust {V}

⚡️ Calories350
🥩 Protein12g
🍞 Carbs45g
🧈 Fat15g

Thin Cut Fries

malt vinegar powder & tomato jam {GF,V}

⚡️ Calories340
🥩 Protein5g
🍞 Carbs40g
🧈 Fat18g

Grandma Daisy’s Angel Biscuits

honey chicken jus, sea salt & benne seeds {VP}

⚡️ Calories300
🥩 Protein8g
🍞 Carbs35g
🧈 Fat10g

Peach & Tomatoes

pimento cheese croquette, heirloom tomatoes, aged balsamic vinegar, evoo, baby arugula & basil {GFP,V}

⚡️ Calories300
🥩 Protein7g
🍞 Carbs25g
🧈 Fat20g

Grits

creamy grits, pimento cheese sweet corn & cornbread crumbles {GF, V}

⚡️ Calories300
🥩 Protein7g
🍞 Carbs40g
🧈 Fat15g

Butter Bean Succotash

green little bean, grilled corn, carrot, baby heirloom tomatoes & lemon {GF, V}

⚡️ Calories250
🥩 Protein8g
🍞 Carbs36g
🧈 Fat9g

Gooey Sweet Corn Soufflé

cast iron baked, cheddar & sour cream {GF,V}

⚡️ Calories200
🥩 Protein6g
🍞 Carbs20g
🧈 Fat12g

Peas & Carrots

braised rainbow carrots & smashed sweet peas {GF,V}

⚡️ Calories150
🥩 Protein4g
🍞 Carbs30g
🧈 Fat2g

Watermelon & Pickle Jar

fresh watermelon, citrus & pickled vegetables {GF,V}

⚡️ Calories150
🥩 Protein3g
🍞 Carbs36g
🧈 Fat1g

Roasted Mushroom Medley

oyster, shitaki & cremini

⚡️ Calories85
🥩 Protein4g
🍞 Carbs12g
🧈 Fat3g

Grilled Asparagus

pickled lemon emulsion {GF,V}

⚡️ Calories60
🥩 Protein3g
🍞 Carbs6g
🧈 Fat3g

People also viewed

About Root & Bone Indianapolis Nutrition Information

Discover the nutritional content of menu items at Root & Bone Indianapolis in Indianapolis, IN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Root & Bone Indianapolis Menu - Nutrition Facts – Macros & Calories." https://macros.menu/root-bone-indianapolis-in. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy