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Rooster's Restaurant

Nutrition Facts & Calorie Information

350 E Barnett Rd, Medford, OR 97501

59items analyzed
"Overall this menu leans toward high‑calorie, high‑fat comfort foods and is better suited to bulking than to cutting. For a cutting pick try The "Mini" (160 kcal, 12 g protein) with the Spinach side (44 kcal) for a low‑calorie, high‑protein combo. For bulking choose Egg Combo #5 (1200 kcal, 55 g protein) or the Chicken Fried Steak (1,000 kcal) if you need a high‑calorie meal — just be mindful of saturated fat and portion size."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Egg Combo #5

11oz Chicken Fried, Steak and Eggs. For those with a hearty appetite

⚡️ Calories1200
🥩 Protein55g
🍞 Carbs25g
🧈 Fat85g

Chicken Fried Steak

How's your appetite? This tender, mouthwatering cut weighs in at a whopping 11oz. Battered and fried, it is served with our savory seasoned fries

⚡️ Calories1000
🥩 Protein50g
🍞 Carbs120g
🧈 Fat55g

Chicken Strips and Fries

Our tender chicken breast sliced, dipped in light batter and deep fried

⚡️ Calories950
🥩 Protein35g
🍞 Carbs80g
🧈 Fat55g
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Rooster's Burger

1/4lb. Angus patty, lettuce, tomato, onion, mayo, pickle

⚡️ Calories900
🥩 Protein40g
🍞 Carbs35g
🧈 Fat60g

Rooster's Famous Fresh Baked Cinnamon Roll

⚡️ Calories850
🥩 Protein9g
🍞 Carbs125g
🧈 Fat33g

Mushroom Swiss Burger

1/4lb. Angus patty, sautéed mushroom, swiss cheese, lettuce, tomato, mayo, onion, pickle

⚡️ Calories820
🥩 Protein43g
🍞 Carbs51g
🧈 Fat50g

Roster's Cinnamon Roll French Toast

French toast with one egg, choice of two bacon, two links or two sausage patties. Limited to daily availability

⚡️ Calories800
🥩 Protein20g
🍞 Carbs100g
🧈 Fat25g

Bacon Cheddar Burger

1/4lb. Angus patty, lettuce, tomato, cheddar, onion, mayo, pickle

⚡️ Calories780
🥩 Protein45g
🍞 Carbs52g
🧈 Fat42g

Nutty Chicken Sandwich

Our nutty chicken salad sprinkled with real bacon, lettuce and mayo served on whole wheat bread

⚡️ Calories750
🥩 Protein45g
🍞 Carbs50g
🧈 Fat40g

Rooster's Club

A triple decker sandwich, with your choice of turkey, chicken breast or ham, strips of bacon, lettuce, tomato and mayo on choice of grilled bread

⚡️ Calories700
🥩 Protein37g
🍞 Carbs50g
🧈 Fat37g

Wild Hog Sandwich

Grilled ham, grilled onion, lettuce, tomato, jack cheese, and honey mustard dressing on your choice of grilled bread

⚡️ Calories700
🥩 Protein35g
🍞 Carbs60g
🧈 Fat35g

Meatloaf Sandwich

A generous portion of Rooster's fantastic meatloaf, served hot and topped with cheddar cheese on white bread

⚡️ Calories600
🥩 Protein30g
🍞 Carbs40g
🧈 Fat35g

Chicken Brest Sandwich

A juicy chicken breast served with mayo, lettuce, tomato, sautéed onions, swiss cheese and bacon

⚡️ Calories600
🥩 Protein45g
🍞 Carbs50g
🧈 Fat25g
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Chicken Pot Pie

A homemade specialty. A scrumptious blend of vegetables, chicken and gravy, baked in our flaky pie crust. Served with cranberry sauce and dinner salad

⚡️ Calories600
🥩 Protein25g
🍞 Carbs50g
🧈 Fat30g

Vegetarian Sandwich

Swiss cheese, onion, avocado, tomato, leaf lettuce and mayo, served on your choice of bread

⚡️ Calories600
🥩 Protein15g
🍞 Carbs55g
🧈 Fat35g

Oriental Chicken Salad

Chicken breast with mandarin oranges, water chestnuts, bell peppers and won ton skins with dressing

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat30g

Rooster's

Bacon, mushroom, cheddar cheese

⚡️ Calories560
🥩 Protein30g
🍞 Carbs10g
🧈 Fat44g

Eggs Benedict

Poached eggs on ham and English muffins, topped with our fabulous hollandaise sauce

⚡️ Calories550
🥩 Protein25g
🍞 Carbs30g
🧈 Fat35g

Chicken Curry Sandwich

Diced chicken breast with curry and mayo sauce, lettuce, tomato, grilled onion, swiss cheese on your choice of grilled bread

⚡️ Calories550
🥩 Protein40g
🍞 Carbs44g
🧈 Fat25g

Egg Combo #4

8oz Flat Iron Steak and Eggs

⚡️ Calories500
🥩 Protein60g
🍞 Carbs0g
🧈 Fat30g

Greek

A taste of the Mediterranean with chicken, romaine lettuce, tomato, avocado, olives, mushrooms, parmesan cheese, bell peppers, and balsamic vinaigrette dressing

⚡️ Calories500
🥩 Protein32g
🍞 Carbs22g
🧈 Fat35g

Polish Scramble

Polish sausage, mushrooms, green onions and cheddar cheese

⚡️ Calories500
🥩 Protein25g
🍞 Carbs10g
🧈 Fat40g

Egg Combo #3

Two eggs, choice of three bacon, three links or three sausage patties. Served with 1/2 biscuit and gravy

⚡️ Calories500
🥩 Protein25g
🍞 Carbs35g
🧈 Fat30g

Turkey Burger

1/4lb. Turkey Patty, lettuce, tomato, onion, mayo, pickle

⚡️ Calories500
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g

Garlic Herb Chicken

A tender chicken breast seasoned with garlic and herbs, served over wild grain rice, mushrooms, and Parmesan cheese. Served with dinner roll

⚡️ Calories480
🥩 Protein32g
🍞 Carbs50g
🧈 Fat16g

Soup and Sandwich

A cup of soup and your choice of a turkey, nutty chicken, ham, chicken curry, or wild hog sandwich

⚡️ Calories450
🥩 Protein25g
🍞 Carbs50g
🧈 Fat18g

Veggie Bennie

Poached eggs on an English muffin, tomato slices, sautéed spinach topped with hollandaise sauce

⚡️ Calories450
🥩 Protein20g
🍞 Carbs35g
🧈 Fat28g

Spinach Salad

A bed of spinach leaves topped with onion, egg, mushroom, bacon, almonds and hot bacon dressing

⚡️ Calories450
🥩 Protein12g
🍞 Carbs13g
🧈 Fat36g

Chef Salad

Turkey, ham, swiss and cheddar cheese, tomato and boiled egg, on a bed of fresh spring mixed greens

⚡️ Calories450
🥩 Protein36g
🍞 Carbs10g
🧈 Fat30g

Breakfast Sandwich

English muffin, your choice of bacon, sausage or ham, eggs and cheddar cheese. Served with hashbrowns, home fries or fresh fruit

⚡️ Calories450
🥩 Protein20g
🍞 Carbs45g
🧈 Fat20g

Fiber Oatmeal Special

Served with Almonds, pecans, sunflower seeds, raisins, cranberries, brown sugar and milk

⚡️ Calories450
🥩 Protein13g
🍞 Carbs70g
🧈 Fat17g

Turkey

A delightful mixture of turkey, bacon, spinach, green onion, cranberry sauce with mayo and Italian dressing

⚡️ Calories450
🥩 Protein30g
🍞 Carbs20g
🧈 Fat25g

Home Style Biscuits & Gravy

⚡️ Calories420
🥩 Protein8g
🍞 Carbs45g
🧈 Fat22g

Rooster's Quiche of the Day

Served with hashbrown or home fries, or fresh fruit and toast or cinnamon roll (if available)

⚡️ Calories420
🥩 Protein16g
🍞 Carbs42g
🧈 Fat22g

Nutty Chicken Salad

Tasty chicken salad, mayo, tomatoes, egg, celery and toasted almonds, on bed of spring mixed greens and topped with bacon

⚡️ Calories420
🥩 Protein25g
🍞 Carbs7g
🧈 Fat32g

Polish Sausage

Polish sausage, green onions, cheddar and swiss cheese, mushrooms

⚡️ Calories400
🥩 Protein20g
🍞 Carbs5g
🧈 Fat30g

Cheese

Swiss, cheddar and jack cheese

⚡️ Calories400
🥩 Protein25g
🍞 Carbs3g
🧈 Fat33g

Quiche of the Day

Truly a house specialty. You've never tasted a quiche this good. Served with a dinner salad and roll

⚡️ Calories400
🥩 Protein12g
🍞 Carbs30g
🧈 Fat25g

Delicious Made from Scratch Pancakes

Light and fluffy, a real treat! Two pancakes, one egg, choice of two bacon, two sausage link, or two sausage patties

⚡️ Calories400
🥩 Protein10g
🍞 Carbs50g
🧈 Fat20g

BLT

Classic bacon, lettuce, tomato, and mayo served on your choice of bread

⚡️ Calories400
🥩 Protein15g
🍞 Carbs30g
🧈 Fat25g

Snoqualmie Falls Oatmeal

Served with raisins, brown sugar and milk

⚡️ Calories350
🥩 Protein10g
🍞 Carbs68g
🧈 Fat7g

Ham & Cheddar Cheese

⚡️ Calories350
🥩 Protein20g
🍞 Carbs28g
🧈 Fat15g

Fiesta

Mild chilies, green onions, jack and cheddar cheese, tomatoes, salsa

⚡️ Calories350
🥩 Protein15g
🍞 Carbs30g
🧈 Fat20g

Veggie Scramble

Scrambled eggs, broccoli, mushrooms, green onions, bell peppers and Monterey jack cheese. Topped with hollandaise sauce

⚡️ Calories350
🥩 Protein18g
🍞 Carbs8g
🧈 Fat28g

French Toast

French toast with one egg, choice of two bacon, two links or two sausage patties

⚡️ Calories350
🥩 Protein10g
🍞 Carbs30g
🧈 Fat20g

Ham Scramble

Ham and cheddar cheese

⚡️ Calories300
🥩 Protein25g
🍞 Carbs4g
🧈 Fat18g

Soup, Salad and Pie

A cup of soup, homemade dinner roll, a dinner salad and a piece of our delicious pie

⚡️ Calories300
🥩 Protein10g
🍞 Carbs40g
🧈 Fat15g

Patty Melt

1/4lb. Angus patty, swiss cheese, grilled onion on grilled rye bread

⚡️ Calories250
🥩 Protein20g
🍞 Carbs40g
🧈 Fat15g

Chicken & Dumplings Soup

They come from miles away for this one! Served with a homemade dinner roll

⚡️ Calories250
🥩 Protein15g
🍞 Carbs30g
🧈 Fat8g

Veggie

A refreshing combination of spinach, jack cheese, tomato, green onion, broccoli, and avocado with our tangy honey mustard dressing

⚡️ Calories250
🥩 Protein10g
🍞 Carbs20g
🧈 Fat15g

Denver

Bell peppers, green onions, ham, cheddar cheese

⚡️ Calories200
🥩 Protein12g
🍞 Carbs8g
🧈 Fat12g

Caesar Salad

Creamy Caesar dressing tossed with heart of romaine, garlic crouton, egg, tomato, and parmesan cheese

⚡️ Calories180
🥩 Protein7g
🍞 Carbs14g
🧈 Fat12g

The "Mini"

Two eggs, hashbrowns, home fries or fresh fruit and toast or cinnamon roll (if available)

⚡️ Calories160
🥩 Protein12g
🍞 Carbs1g
🧈 Fat11g

Egg Combo #2

Two eggs, choice of three bacon, three links or three sausage patties

⚡️ Calories90
🥩 Protein7g
🍞 Carbs1g
🧈 Fat7g

Egg Combo #1

One egg, choice of two bacon, two links or two sausage patties

⚡️ Calories70
🥩 Protein6g
🍞 Carbs1g
🧈 Fat5g

Spinach

Swiss cheese, green onions, mushrooms, fresh spinach

⚡️ Calories44
🥩 Protein3g
🍞 Carbs4g
🧈 Fat2g

Country Bennie

Scrambled eggs, served atop fresh baked biscuits and two sausage patties. Covered with country gravy

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Country Mini

Two eggs, hashbrowns or home fries, 1/2 biscuit and gravy

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Rooster's Low Carb Special

Three sausage patties topped with three poached eggs, sautéed spinach and Parmesan cheese. Served with cottage cheese or fresh fruit

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Rooster's Restaurant Nutrition Information

Discover the nutritional content of menu items at Rooster's Restaurant in Medford, OR. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Rooster's Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/roosters-restaurant-medford-or. Accessed December 31, 2025.
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