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Roost restaurant logo - View nutrition facts, calories, and macros for menu items at 50 Pointe Pl Ste C5, Dover, NH 03820

Roost

Nutrition Facts & Calorie Information

50 Pointe Pl Ste C5, Dover, NH 03820

55items analyzed
"Roost’s menu leans indulgent, with burgers, fried apps, and pastas that run high in calories and fat. Overall it skews toward bulking/maintenance rather than cutting, though leaner protein-forward options exist. Cutting pick: Seared Scallops & Shrimp (520 kcal, 38 g protein); Bulking pick: Chipotle Smasher (1648 kcal, 63 g protein)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chipotle Smasher

Chipotle smash burger filled tortillas with cheddar and jack cheeses, chipotle aioli, topped with pico de gallo and onion strings. Served with sweet potato fries.

⚑️ Calories1648
πŸ₯© Protein63g
🍞 Carbs160g
🧈 Fat92g

Hangover Burger

smashed burger, smoked bacon, fried egg, american cheese, 1000 island, lettuce, tomato, french fries

⚑️ Calories1500
πŸ₯© Protein60g
🍞 Carbs120g
🧈 Fat70g

Golden Grippers

Fried chicken fingers, french fries, house slaw, choice of your favorite dip

⚑️ Calories1350
πŸ₯© Protein52g
🍞 Carbs138g
🧈 Fat70g
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Irish Nachos

Pub-style potato perfection. Fried russet medallions, jack cheddar, bacon, sour cream

⚑️ Calories1250
πŸ₯© Protein40g
🍞 Carbs95g
🧈 Fat70g

Roost Reuben

Tender corned beef piled high on toasted rye bread. Topped with house sauerkraut, melted Swiss cheese, and a generous spread of creamy Russian dressing.

⚑️ Calories1200
πŸ₯© Protein60g
🍞 Carbs90g
🧈 Fat50g

Vegetable Benedict

vegetable patties, poached eggs, fresh hollandaise, home fries

⚑️ Calories1100
πŸ₯© Protein28g
🍞 Carbs68g
🧈 Fat82g

Sunday Smash Burger

Smashed angus burger, American cheese, 1000 island, lettuce, tomato, french fries

⚑️ Calories1005
πŸ₯© Protein37g
🍞 Carbs80g
🧈 Fat58g

Fried Buttermilk Chicken & Gravy

Southern-style, soul-satisfying. Buttermilk fried chicken cutlet, southern gravy, buttery mashed potatoes, Chef’s vegetable

⚑️ Calories980
πŸ₯© Protein48g
🍞 Carbs92g
🧈 Fat44g

Breakfast Croissant

A warm, buttery croissant stuffed with fluffy scrambled eggs, melted cheese, and your choice of crispy bacon, savory sausage, or sliced ham. Served with french fries or home fries. A perfect way to start your day!

⚑️ Calories980
πŸ₯© Protein38g
🍞 Carbs72g
🧈 Fat45g

Widow Maker

Served with a final will and testament. Smash burger, bacon, fried egg, onion ring, lettuce, bbq sauce

⚑️ Calories900
πŸ₯© Protein45g
🍞 Carbs70g
🧈 Fat55g

Crunchin’ Nemo

Haddock never had it this good. Beer battered haddock, house slaw, pickle chips, house tartar

⚑️ Calories900
πŸ₯© Protein45g
🍞 Carbs68g
🧈 Fat40g

The Cluck Norris

It will kick you into next week! Buttermilk fried chicken, hot honey butter, house slaw, pickle chips, seeded bun

⚑️ Calories900
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat50g

Fried Chicken & Waffles

buttermilk fried chicken, home made waffle, drizzle of hot honey butter, maple syrup

⚑️ Calories900
πŸ₯© Protein36g
🍞 Carbs92g
🧈 Fat46g
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Turkey Club

Triple-decker turkey classic. Sliced turkey, bacon, lettuce, tomato, mayo, challah

⚑️ Calories880
πŸ₯© Protein58g
🍞 Carbs70g
🧈 Fat44g

Corned Beef Hash & Eggs

home made corned beef hash, two eggs, hollandaise, toast

⚑️ Calories880
πŸ₯© Protein46g
🍞 Carbs70g
🧈 Fat54g

Focaccia Steak & Cheese

Tender steak, bold attitude. Griddled herb focaccia, shaved steak, special cheese sauce, caramelized onion

⚑️ Calories860
πŸ₯© Protein38g
🍞 Carbs68g
🧈 Fat34g

Buttermilk Chicken

Featuring a succulent chicken thigh marinated in buttermilk, coated in a crispy, golden batter, and fried to perfection. Served on a toasted multigrain with fresh lettuce, Vermont cheddar, and a smear of tangy honey-Dijon aioli, this sandwich is a delightful blend of comfort and flavor.

⚑️ Calories820
πŸ₯© Protein42g
🍞 Carbs72g
🧈 Fat38g

Spinach & Artichoke Dip

Creamy spinach and artichoke dip with shredded cheddar jack and baked until bubbly and hot! Served with cajun grilled bread and corn tortilla chips

⚑️ Calories800
πŸ₯© Protein28g
🍞 Carbs70g
🧈 Fat40g

Chicken & Andouille

Smoky, spicy, saucy goodness. Sauteed chicken, andouille sausage, red pepper, cajun cream sauce, penne

⚑️ Calories800
πŸ₯© Protein42g
🍞 Carbs90g
🧈 Fat32g

Classic Eggs Benedict

Griddled muffins, poached eggs, canadian bacon, fresh hollandaise, home fries

⚑️ Calories800
πŸ₯© Protein28g
🍞 Carbs70g
🧈 Fat42g

Haddock Parmesan

Comfort food with a twist. Fresh haddock, rustic red sauce, parmesan, side of mac & cheese

⚑️ Calories780
πŸ₯© Protein45g
🍞 Carbs65g
🧈 Fat28g

Biscuits & Gravy

buttermilk biscuits, pepper sausage gravy, hoome fries

⚑️ Calories780
πŸ₯© Protein25g
🍞 Carbs84g
🧈 Fat34g

Shrimp Fra Diavolo

Plump shrimp take a fiery bath. Sauteed shrimp tossed in spicy garlic tomato sauce, served over linguini

⚑️ Calories780
πŸ₯© Protein37g
🍞 Carbs84g
🧈 Fat29g

Orange Chipotle Salmon

Sweet, smoky, and citrus-kissed. Seared salmon, orange chipotle glaze, lemon parmesan risotto, Chef’s vegetable

⚑️ Calories770
πŸ₯© Protein38g
🍞 Carbs60g
🧈 Fat28g

Sirloin Tips

Tender, juicy, and house marinated. Grilled sirloin tips, bourbon peppercorn demi, buttery mashed potatoes, Chef’s vegetable

⚑️ Calories750
πŸ₯© Protein58g
🍞 Carbs60g
🧈 Fat28g

Rye Not? Reuben

A deli dream on rye. Corned beef, melted Swiss, house sauerkraut, 1000 island

⚑️ Calories750
πŸ₯© Protein38g
🍞 Carbs60g
🧈 Fat34g

Maple Citrus Sesame Chicken

Fried chicken tossed with maple citrus glaze, honey sesame slaw, cucumber, tomato, romaine. Topped with sliced almonds and sesame seeds

⚑️ Calories750
πŸ₯© Protein38g
🍞 Carbs65g
🧈 Fat28g

Crescent Chick

Chicken salad hugged by a buttery croissant. Cranberry chicken salad with Swiss, lettuce, mayo

⚑️ Calories722
πŸ₯© Protein34g
🍞 Carbs52g
🧈 Fat42g

Penne Bolognese

A meaty classic done right. Slow cooked bolognese sauce with ground beef and Italian sausage, served over penne

⚑️ Calories700
πŸ₯© Protein28g
🍞 Carbs78g
🧈 Fat28g

Roost Smash Burger

Classic smash, ultimate satisfaction. Angus burger, American cheese, roost sauce, pickles, lettuce, seeded bun

⚑️ Calories680
πŸ₯© Protein38g
🍞 Carbs40g
🧈 Fat38g

Breaking Batter

Crispy haddock with coastal flair. Beer battered haddock, house slaw, queso fresco, crema drizzle, cilantro

⚑️ Calories680
πŸ₯© Protein43g
🍞 Carbs68g
🧈 Fat37g

Slow Braised Short Ribs

Slow-cooked to perfection, resulting in meat that melts in your mouth. Bathed in a robust, savory sauce, and served with creamy mashed potatoes and Chef’s vegetable

⚑️ Calories650
πŸ₯© Protein38g
🍞 Carbs45g
🧈 Fat28g

Blue Burger

Tangy blue cheese with attitude. Smash burger, caramelized onions, roasted red pepper, bleu cheese, lettuce

⚑️ Calories610
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat33g

Turkey Club

Roasted turkey, crispy bacon, fresh lettuce, and ripe tomatoes. Served on toasted challah bread with a generous spread of creamy mayo.

⚑️ Calories570
πŸ₯© Protein38g
🍞 Carbs40g
🧈 Fat25g

Pig & Fig

Sweet fig jam meets savory bacon bliss. Smash burger, bacon, goat cheese, fig jam, arugula

⚑️ Calories560
πŸ₯© Protein36g
🍞 Carbs16g
🧈 Fat41g

The Garden Stack

Veggie-forward and proud. House made with wholesome blend of fresh vegetables, roasted grains, spices and jack cheddar. Topped with chipotle mayo

⚑️ Calories560
πŸ₯© Protein20g
🍞 Carbs68g
🧈 Fat20g

Crispy Almond Brie

Crispy almond brie, featuring a golden, almond-crusted exterior and a warm, creamy center. Paired with a vibrant raspberry coulis and fresh pear slices, this dish offers a delightful balance of sweet and savory flavors. Served alongside perfectly toasted crostini.

⚑️ Calories540
πŸ₯© Protein16g
🍞 Carbs42g
🧈 Fat28g

Coconut Shrimp

Crispy, tropical, and dangerously poppable. Fried coconut shrimp, maple citrus dip

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs42g
🧈 Fat28g

Caprese Ciabatta

Tomato, basil, mozzarella magic. Grilled ciabatta roll, fresh mozzarella, tomato, basil pesto Add Chicken 5

⚑️ Calories520
πŸ₯© Protein38g
🍞 Carbs48g
🧈 Fat20g

Seared Scallops & Shrimp

Seared shrimp and scallops served over sweet corn, red pepper and onion medley.

⚑️ Calories520
πŸ₯© Protein38g
🍞 Carbs28g
🧈 Fat14g

The Spicy Chick

Bring the heat, cluck yeah! Fried chicken, lettuce, pico de gallo, chipotle ranch crema

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs8g
🧈 Fat34g

Caprese Ciabatta

Layers of ripe, juicy tomatoes, creamy mozzarella, and basil pesto aioli, all drizzled with a balsamic glaze. Nestled in a warm, grilled ciabatta roll.

⚑️ Calories520
πŸ₯© Protein22g
🍞 Carbs58g
🧈 Fat20g

Crispy Almond Brie

Gooey, nutty, golden goodness. Almond crusted brie, sliced pear, raspberry coulis, toasted crostini

⚑️ Calories460
πŸ₯© Protein18g
🍞 Carbs49g
🧈 Fat21g

Chicken Tenders

Hand-breaded golden-fried chicken tenders seasoned to perfection. Served with your choice of dipping sauce: honey mustard, BBQ, ranch, or spicy buffalo. Perfectly crunchy on the outside and juicy on the inside! Add fries to make a meal!

⚑️ Calories460
πŸ₯© Protein30g
🍞 Carbs28g
🧈 Fat18g

BLT

Classic bacon, lettuce, and tomato on toasted challah with tangy mayo.

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat26g

Mac & Cheese

Rich, creamy, nostalgic joy. Elbow macaroni, creamy cheese sauce, buttercrumb topping add chicken or bacon 5 add lobster 12

⚑️ Calories430
πŸ₯© Protein16g
🍞 Carbs40g
🧈 Fat22g

Grilled Pear

A house favorite where sweet meets savory. Grilled pear, bleu cheese crumbles, candied pecans, arugula, radicchio, balsamic dressing

⚑️ Calories428
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat25g

Chili Yam Chips

Sweet, spicy, and totally addictive. House made chili-dusted sweet potato chips with bleu cheese chive dip

⚑️ Calories420
πŸ₯© Protein7g
🍞 Carbs48g
🧈 Fat22g

Caprese

Simplicity. Freshness. Flavor. Beefsteak tomatoes, fresh whole milk mozzarella, basil pesto, walnuts, balsamic drizzle, evoo

⚑️ Calories420
πŸ₯© Protein16g
🍞 Carbs14g
🧈 Fat28g

Caesar

A classic done with class. Crisp romaine, toasted croutons, shaved parmesan, creamy caesar dressing

⚑️ Calories396
πŸ₯© Protein14g
🍞 Carbs28g
🧈 Fat26g

Roost Breakfast

two eggs, choice of toast, home fries

⚑️ Calories360
πŸ₯© Protein17g
🍞 Carbs34g
🧈 Fat17g

Spinach & Artichoke Dip

Creamy spinach and artichoke dip, a rich blend of fresh spinach, tender artichokes, and melted cheeses, all baked to bubbly perfection. Served with crispy pita chips.

⚑️ Calories360
πŸ₯© Protein12g
🍞 Carbs34g
🧈 Fat22g

French Onion Soup

It’s basically a hug in a bowl. Slow simmered onions, savory broth, crouton, melted Swiss

⚑️ Calories320
πŸ₯© Protein14g
🍞 Carbs38g
🧈 Fat12g

Soup of the Day

Ask your server what our current soup of the day is and indulge in our Chefs' various creations!

⚑️ Calories160
πŸ₯© Protein6g
🍞 Carbs22g
🧈 Fat5g

Roost Garden

Crisp and fresh. Crisp greens with cucumber, red onion, tomato, and shredded carrot.

⚑️ Calories90
πŸ₯© Protein2g
🍞 Carbs14g
🧈 Fat1g

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About Roost Nutrition Information

Discover the nutritional content of menu items at Roost in Dover, NH. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
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  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Roost Menu - Nutrition Facts – Macros & Calories." https://macros.menu/roost-dover-nh. Accessed December 31, 2025.
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