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Rooney's Oceanfront Restaurant restaurant logo - View nutrition facts, calories, and macros for menu items at 100 Ocean Ave N Long Branch, NJ 07740

Rooney's Oceanfront Restaurant

Nutrition Facts & Calorie Information

100 Ocean Ave N Long Branch, NJ 07740

151items analyzed
"This menu skews toward higher-calorie, rich seafood, pasta and fried dishes — overall more suited to bulking but it still offers several lean, low-calorie seafood options for cutting. For cutting, choose the Fish Board (400 kcal, 35 g protein) or the Quarter Pound Crabmeat (100 kcal, 20 g protein) and pair with steamed veg or a side salad to keep calories low. For bulking, the Fresh Cut Chicken Parm (1,050 kcal, 50 g protein) is an easy high-calorie, high-protein pick (or the Two Pound platter if you want a very large calorie load)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Two Pound

(No description provided.)

⚡️ Calories2000
🥩 Protein120g
🍞 Carbs200g
🧈 Fat140g

Chef’s Colossal

2 lb. Chilled Lobster, 6 Jumbo Shrimp Cocktail, 6 Middle Neck Clams, 6 Rooney's Rochambeau Oyster, 6 Chef’s Choice Oysters

⚡️ Calories1550
🥩 Protein120g
🍞 Carbs35g
🧈 Fat55g

Lazy Poached Lobster

2 Pound Lobster Deshelled, Butter, Gnocci, Lobster Creme, Brown Butter, Chive Oil

⚡️ Calories1520
🥩 Protein120g
🍞 Carbs65g
🧈 Fat90g
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Lazy Poached Lobster

2 Pound Lobster Deshelled, Butter, Gnocci, Lobster Creme, Brown Butter, Chive Oil.

⚡️ Calories1500
🥩 Protein100g
🍞 Carbs75g
🧈 Fat100g

Angry Lobster

A House Favorite Pan Roasted in its Original Shell, Olive Oil, Garlic, Hot Pepper Flakes, Basil, Served Over a Bed of Linguini.

⚡️ Calories1200
🥩 Protein35g
🍞 Carbs105g
🧈 Fat55g

Fresh Cut Chicken Parm

Panko & Herb Crusted, Rooney's Classic Marinara, Fresh Mozzarella, Penne Marinara.

⚡️ Calories1050
🥩 Protein50g
🍞 Carbs95g
🧈 Fat45g

Braised Lamb Shank

Mushroom Risotto, Lamb Demi-Glace.

⚡️ Calories950
🥩 Protein40g
🍞 Carbs85g
🧈 Fat50g

Fresh Cut Chicken Parm

Panko & Herb Crusted, Rooney's Classic Marinara, Fresh Mozzarella, Penne Marinara

⚡️ Calories900
🥩 Protein50g
🍞 Carbs85g
🧈 Fat40g

Fresh Pasta of the Week

Chef Jared's Fresh Pasta Selection...Market Price

⚡️ Calories850
🥩 Protein18g
🍞 Carbs103g
🧈 Fat35g

Not Your Grandma’s Meatballs

Pork, Veal, Beef, Tomato Butter, Herbed Ricotta, Garlic Bread

⚡️ Calories850
🥩 Protein45g
🍞 Carbs60g
🧈 Fat55g

Fish Board

Choose a fish - Fresh Catch (Market Price), Atlantic Salmon ($37), Shrimp ($38), Yellowfin Tuna ($40), Halibut ($46); Preparation - Blackened (GF), Broiled, Grilled (GF), Pan Seared (GF), Topped with Crabmeat (+$22); Sauce on the Side - Sweet Chili & Garlic (GF), Lemon Butter (GF), Tomato Vinaigrette (GF), Angry Style (GF), Chimichurri (GF), Fire-Roasted Tuscan Tomato, Coconut Curry; Sides - Garlic Smashed Potatoes (GF), Mashed Gouda Cauliflower (GF), Crispy Brussel Sprouts, Grilled Asparagus, Mushroom Risotto, Local Two River Mushrooms Farm.

⚡️ Calories850
🥩 Protein50g
🍞 Carbs45g
🧈 Fat45g

Fresh Cut Chicken Parm

Panko & Herb Crusted, Rooney's Classic Marinara, Fresh Mozzarella, Penne Marinara.

⚡️ Calories850
🥩 Protein55g
🍞 Carbs75g
🧈 Fat40g

14oz Pork Chop *

Premium Reserve, Bourbon Apricot Glaze, Garlic Mashed Potatoes, Brussels Sprouts.

⚡️ Calories800
🥩 Protein60g
🍞 Carbs45g
🧈 Fat40g
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Fish Board

CHOOSE A FISH - Fresh Catch (Market Price) - Atlantic Salmon ($37) - Shrimp ($38) - Yellowfin Tuna ($40) - Halibut ($46) PREPARATION - Blackened (GF) - Broiled - Grilled (GF) - Pan Seared (GF) - Topped with Crabmeat (+$22) SAUCE ON THE SIDE (choose one) - Sweet Chili & Garlic (GF) - Lemon Butter (GF) - Tomato Vinaigrette (GF) - Angry Style (GF) - Chimichurri (GF) -Fire-Roasted Tuscan Tomato -Coconut Curry SIDES (choose two) - Garlic Smashed Potatoes (GF) - Mashed Gouda Cauliflower (GF) - Crispy Brussel Sprouts - Grilled Asparagus - Mushroom Risotto - Local Two River Mushrooms Farm

⚡️ Calories800
🥩 Protein60g
🍞 Carbs60g
🧈 Fat40g

Lobster Mac-A-Rooney

Lobster Cream Sauce, Lobster Meat, Parmesan & Mozzarella

⚡️ Calories800
🥩 Protein35g
🍞 Carbs50g
🧈 Fat50g

Pasta Bolognese

Pork, Veal & beef Ragu Simmered for four hours, Gemelli Pasta, Parmesan.

⚡️ Calories800
🥩 Protein45g
🍞 Carbs90g
🧈 Fat30g

14oz Pork Chop *

Premium Reserve, Bourbon Apricot Glaze, Garlic Mashed Potatoes, Brussels Sprouts.

⚡️ Calories800
🥩 Protein60g
🍞 Carbs50g
🧈 Fat40g

Four Hour Braised Short Rib

Whipped Potatoes, Broccolini, Frizzled Leaks, Homemade Bordelaise Sauce, Chives.

⚡️ Calories800
🥩 Protein35g
🍞 Carbs50g
🧈 Fat45g

Steak of The Day

Crispy Brussel Sprouts, Rooney's Potatoes, Homemade Bordelaise Sauce.

⚡️ Calories750
🥩 Protein50g
🍞 Carbs50g
🧈 Fat45g

Angry Lobster

A House Favorite Pan Roasted in its Original Shell, Olive Oil, Garlic, Hot Pepper Flakes, Basil, Served Over a Bed of Linguini.

⚡️ Calories750
🥩 Protein45g
🍞 Carbs90g
🧈 Fat25g

Four Hour Braised Short Rib

Whipped Potatoes, Broccolini, Frizzled Leaks, Homemade Bordelaise Sauce, Chives.

⚡️ Calories750
🥩 Protein35g
🍞 Carbs45g
🧈 Fat45g

Angry Lobster

A House Favorite Pan Roasted in its Original Shell, Olive Oil, Garlic, Hot Pepper Flakes, Basil, Served Over a Bed of Linguini.

⚡️ Calories750
🥩 Protein40g
🍞 Carbs60g
🧈 Fat35g

Braised Lamb Shank

Mushroom Risotto, Lamb Demi-Glace

⚡️ Calories750
🥩 Protein43g
🍞 Carbs60g
🧈 Fat40g

Lobster Mac-A-Rooney

Lobster Cream Sauce, Lobster Meat, Parmesan & Mozzarella.

⚡️ Calories750
🥩 Protein35g
🍞 Carbs70g
🧈 Fat40g

Shrimp & Scallops Combo

Broiled Scallops & Shrimp, Kabocha Squash Puree, Herbed Orzo, Lemon Butter.

⚡️ Calories710
🥩 Protein42g
🍞 Carbs48g
🧈 Fat38g

Chicken Campestre

Bone-In Airline Breast, Brussels Sprouts, Kabocha Squash Puree, Herbed Demi-Glace

⚡️ Calories710
🥩 Protein60g
🍞 Carbs25g
🧈 Fat40g

Not Your Grandma’s Meatballs

Pork, Veal, Beef, Tomato Butter, Herbed Ricotta, Garlic Bread.

⚡️ Calories700
🥩 Protein50g
🍞 Carbs45g
🧈 Fat30g

Lobster Mac-A-Rooney

Lobster Cream Sauce, Lobster Meat, Parmesan & Mozzarella.

⚡️ Calories700
🥩 Protein35g
🍞 Carbs45g
🧈 Fat40g

Skirt Steak *

Certified Angus Beef, Chimichurri Sauce, Parmesan Truffle Rooney's Potato.

⚡️ Calories700
🥩 Protein35g
🍞 Carbs45g
🧈 Fat45g

Pasta Bolognese

Pork, Veal & beef Ragu Simmered for four hours, Gemelli Pasta, Parmesan

⚡️ Calories700
🥩 Protein35g
🍞 Carbs90g
🧈 Fat25g

14oz Pork Chop *

Premium Reserve, Bourbon Apricot Glaze, Garlic Mashed Potatoes, Brussels Sprouts

⚡️ Calories700
🥩 Protein60g
🍞 Carbs30g
🧈 Fat45g

Skirt Steak *

Certified Angus Beef, Chimichurri Sauce, Parmesan Truffle Rooney's Potato

⚡️ Calories700
🥩 Protein50g
🍞 Carbs40g
🧈 Fat40g

Shrimp & Scallops Combo

Broiled Scallops & Shrimp, Kabocha Squash Puree, Herbed Orzo, Lemon Butter.

⚡️ Calories700
🥩 Protein40g
🍞 Carbs50g
🧈 Fat30g

Steak of The Day

Crispy Brussel Sprouts, Rooney's Potatoes, Homemade Bordelaise Sauce.

⚡️ Calories700
🥩 Protein60g
🍞 Carbs35g
🧈 Fat40g

Skirt Steak *

Certified Angus Beef, Chimichurri Sauce, Parmesan Truffle Rooney's Potato.

⚡️ Calories700
🥩 Protein60g
🍞 Carbs30g
🧈 Fat45g

Wasabi Panko Tuna

Rice Noodles, Peppers, Onions, Carrots, Orange Ginger Sauce, Cusabi Sauce, Soy, Sesame Dressing, Scallions, Cashews.

⚡️ Calories650
🥩 Protein30g
🍞 Carbs85g
🧈 Fat22g

Spicy Rigatoni

Calabrian Chile, Tomato Cream, Whipped Ricotta, Parmesan.

⚡️ Calories650
🥩 Protein22g
🍞 Carbs78g
🧈 Fat29g

Cioppino

Linguini, Mahi Mahi, Shrimp, Mussels, Clams, Garlic, Tomato Broth

⚡️ Calories650
🥩 Protein45g
🍞 Carbs75g
🧈 Fat15g

Four Hour Braised Short Rib

Whipped Potatoes, Broccolini, Frizzled Leaks, Homemade Bordelaise Sauce, Chives

⚡️ Calories650
🥩 Protein40g
🍞 Carbs30g
🧈 Fat40g

Wasabi Panko Tuna

Rice Noodles, Peppers, Onions, Carrots, Orange Ginger Sauce, Cusabi Sauce, Soy, Sesame Dressing, Scallions, Cashews.

⚡️ Calories650
🥩 Protein35g
🍞 Carbs75g
🧈 Fat25g

Spicy Rigatoni

Calabrian Chile, Tomato Cream, Whipped Ricotta, Parmesan.

⚡️ Calories650
🥩 Protein22g
🍞 Carbs80g
🧈 Fat30g

Fresh Pasta of the Week

Chef Jared's Fresh Pasta Selection.

⚡️ Calories600
🥩 Protein20g
🍞 Carbs80g
🧈 Fat20g

Pasta Bolognese

Pork, Veal & beef Ragu Simmered for four hours, Gemelli Pasta, Parmesan.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs75g
🧈 Fat20g

Cioppino

Linguini, Mahi Mahi, Shrimp, Mussels, Clams, Garlic, Tomato Broth.

⚡️ Calories600
🥩 Protein45g
🍞 Carbs70g
🧈 Fat10g

Crispy Goat Cheese (V)

Honey, Candied Pecans, Red Pepper Jam, Grilled Bread.

⚡️ Calories600
🥩 Protein14g
🍞 Carbs50g
🧈 Fat40g

Chicken Campestre

Bone-In Airline Breast, Brussels Sprouts, Kabocha Squash Puree, Herbed Demi-Glace.

⚡️ Calories600
🥩 Protein45g
🍞 Carbs35g
🧈 Fat30g

Fried Calamari

House Battered Golden Fried Calamari, Homemade Marinara

⚡️ Calories600
🥩 Protein25g
🍞 Carbs50g
🧈 Fat35g

Rooney's Crabcakes

Corn Flake Crust, Grilled Asparagus, Fingerling Potato, Red Pepper Aioli

⚡️ Calories600
🥩 Protein30g
🍞 Carbs40g
🧈 Fat35g

Char-Grilled Oysters (GF)

Six Rooney’s Rochambeau, Garlic Butter, Parmesan Cheese

⚡️ Calories600
🥩 Protein42g
🍞 Carbs4g
🧈 Fat48g

Spicy Rigatoni

Calabrian Chile, Tomato Cream, Whipped Ricotta, Parmesan

⚡️ Calories600
🥩 Protein15g
🍞 Carbs70g
🧈 Fat30g

Fresh Pasta of the Week

Chef Jared's Fresh Pasta Selection...Market Price.

⚡️ Calories600
🥩 Protein20g
🍞 Carbs80g
🧈 Fat10g

Braised Lamb Shank

Mushroom Risotto, Lamb Demi-Glace.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs45g
🧈 Fat30g

Lazy Poached Lobster

2 Pound Lobster Deshelled, Butter, Gnocci, Lobster Creme, Brown Butter, Chive Oil.

⚡️ Calories580
🥩 Protein32g
🍞 Carbs60g
🧈 Fat24g

Beef Carpaccio

Filet Mignon, Crispy Capers, Pickled Red Onions, Balsamic Vinegar, Truffle Oil, Black Truffle, Fresh Parmesan, Pita Chips.

⚡️ Calories550
🥩 Protein30g
🍞 Carbs40g
🧈 Fat30g

Dancing Asian Shrimp

Breaded & Fried Shrimp, Spicy Asian Sauce, Red Pepper Jam, Orange Ginger Sauce.

⚡️ Calories550
🥩 Protein23g
🍞 Carbs45g
🧈 Fat32g

Dancing Asian Shrimp

Breaded & Fried Shrimp, Spicy Asian Sauce, Red Pepper Jam, Orange Ginger Sauce

⚡️ Calories550
🥩 Protein20g
🍞 Carbs50g
🧈 Fat30g

Shrimp & Scallops Combo

Broiled Scallops & Shrimp, Kabocha Squash Puree, Herbed Orzo, Lemon Butter

⚡️ Calories550
🥩 Protein40g
🍞 Carbs60g
🧈 Fat20g

Wasabi Panko Tuna

Rice Noodles, Peppers, Onions, Carrots, Orange Ginger Sauce, Cusabi Sauce, Soy, Sesame Dressing, Scallions, Cashews

⚡️ Calories550
🥩 Protein25g
🍞 Carbs65g
🧈 Fat18g

Shrimp Fra Diavolo

Spicy Marinara, Linguini, Basil

⚡️ Calories550
🥩 Protein35g
🍞 Carbs65g
🧈 Fat18g

Shrimp Fra Diavolo

Spicy Marinara, Linguini, Basil.

⚡️ Calories550
🥩 Protein30g
🍞 Carbs65g
🧈 Fat20g

Chicken Campestre

Bone-In Airline Breast, Brussels Sprouts, Kabocha Squash Puree, Herbed Demi-Glace.

⚡️ Calories550
🥩 Protein48g
🍞 Carbs32g
🧈 Fat25g

Beef Carpaccio

Filet Mignon, Crispy Capers, Pickled Red Onions, Balsamic Vinegar, Truffle Oil, Black Truffle, Fresh Parmesan, Pita Chips.

⚡️ Calories540
🥩 Protein30g
🍞 Carbs40g
🧈 Fat28g

Rooney's Crabcakes

Corn Flake Crust, Grilled Asparagus, Fingerling Potato, Red Pepper Aioli.

⚡️ Calories540
🥩 Protein25g
🍞 Carbs47g
🧈 Fat22g

Rooney’s Rochambeau

Large Shallow Shell, Salty Flavor.

⚡️ Calories500
🥩 Protein20g
🍞 Carbs30g
🧈 Fat30g

Coconut Curry Mussels (GF)

Sweet Coconut Cream Sauce, Curry, Ginger, Scallions.

⚡️ Calories500
🥩 Protein40g
🍞 Carbs25g
🧈 Fat30g

Tuna Bruschetta *

Seared Rare, Spicy Guacamole, Toast Points, Cusabi Orange Ginger Sauce, Sesame Seeds, Seaweed Salad.

⚡️ Calories500
🥩 Protein40g
🍞 Carbs30g
🧈 Fat25g

Shrimp Fra Diavolo

Spicy Marinara, Linguini, Basil.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs55g
🧈 Fat20g

Parmesan Truffel Fries

Crispy fries topped with parmesan and truffle.

⚡️ Calories500
🥩 Protein7g
🍞 Carbs47g
🧈 Fat35g

Chopped (V) (GF)

Romaine, Iceberg, Radicchio, Dried Cranberries, Crumbled Bleu Cheese, Candied Pecans, Sweet Vidalia Onion Dressing

⚡️ Calories500
🥩 Protein10g
🍞 Carbs25g
🧈 Fat35g

Parmesan Truffel Fries

⚡️ Calories500
🥩 Protein9g
🍞 Carbs40g
🧈 Fat35g

Not Your Grandma’s Meatballs

Pork, Veal, Beef, Tomato Butter, Herbed Ricotta, Garlic Bread.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs40g
🧈 Fat25g

Cioppino

Linguini, Mahi Mahi, Shrimp, Mussels, Clams, Garlic, Tomato Broth.

⚡️ Calories500
🥩 Protein40g
🍞 Carbs50g
🧈 Fat15g

Dancing Asian Shrimp

Breaded & Fried Shrimp, Spicy Asian Sauce, Red Pepper Jam, Orange Ginger Sauce.

⚡️ Calories500
🥩 Protein20g
🍞 Carbs50g
🧈 Fat25g

Chef’s Colossal

2 lb. Chilled Lobster, 6 Jumbo Shrimp Cocktail, 6 Middle Neck Clams, 6 Rooney's Rochambeau Oyster, 6 Chef’s Choice Oysters.

⚡️ Calories480
🥩 Protein0g
🍞 Carbs0g
🧈 Fat25g

Lobster Roll

Buttered Kings Hawaiian Roll, Celery, Chives, Pickled Red Onion, Lemon Aioli.

⚡️ Calories450
🥩 Protein20g
🍞 Carbs35g
🧈 Fat25g

Rooney's Crabcakes

Corn Flake Crust, Grilled Asparagus, Fingerling Potato, Red Pepper Aioli.

⚡️ Calories450
🥩 Protein18g
🍞 Carbs40g
🧈 Fat28g

Lobster Roll

Buttered Kings Hawaiian Roll, Celery, Chives, Pickled Red Onion, Lemon Aioli

⚡️ Calories450
🥩 Protein19g
🍞 Carbs38g
🧈 Fat25g

Steak of The Day

Crispy Brussel Sprouts, Rooney's Potatoes, Homemade Bordelaise Sauce

⚡️ Calories450
🥩 Protein35g
🍞 Carbs30g
🧈 Fat20g

Caesar*

Chopped Romaine, Shaved Parmesan, Toasted Ciabatta Croutons, Homemade Dressing

⚡️ Calories450
🥩 Protein10g
🍞 Carbs35g
🧈 Fat30g

Coconut Curry Mussels (GF)

Sweet Coconut Cream Sauce, Curry, Ginger, Scallions

⚡️ Calories450
🥩 Protein25g
🍞 Carbs25g
🧈 Fat30g

Tuna Bruschetta *

Seared Rare, Spicy Guacamole, Toast Points, Cusabi Orange Ginger Sauce, Sesame Seeds, Seaweed Salad

⚡️ Calories450
🥩 Protein25g
🍞 Carbs30g
🧈 Fat20g

Lobster Bisque

⚡️ Calories450
🥩 Protein15g
🍞 Carbs30g
🧈 Fat30g

Coconut Curry Mussels (GF)

Sweet Coconut Cream Sauce, Curry, Ginger, Scallions.

⚡️ Calories450
🥩 Protein20g
🍞 Carbs15g
🧈 Fat38g

Tuna Bruschetta *

Seared Rare, Spicy Guacamole, Toast Points, Cusabi Orange Ginger Sauce, Sesame Seeds, Seaweed Salad.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs40g
🧈 Fat20g

Lobster Roll

Buttered Kings Hawaiian Roll, Celery, Chives, Pickled Red Onion, Lemon Aioli.

⚡️ Calories450
🥩 Protein15g
🍞 Carbs40g
🧈 Fat25g

Crispy Goat Cheese (V)

Honey, Candied Pecans, Red Pepper Jam, Grilled Bread.

⚡️ Calories450
🥩 Protein8g
🍞 Carbs35g
🧈 Fat33g

Fried Calamari

House Battered Golden Fried Calamari, Homemade Marinara.

⚡️ Calories420
🥩 Protein22g
🍞 Carbs40g
🧈 Fat22g

Fish Board

Choose a fish (Fresh Catch - Market Price, Atlantic Salmon, Shrimp, Yellowfin Tuna, Halibut) with different preparations and sauces.

⚡️ Calories400
🥩 Protein35g
🍞 Carbs10g
🧈 Fat20g

Chopped (V) (GF)

Romaine, Iceberg, Radicchio, Dried Cranberries, Crumbled Bleu Cheese, Candied Pecans, Sweet Vidalia Onion Dressing.

⚡️ Calories400
🥩 Protein8g
🍞 Carbs30g
🧈 Fat25g

Fried Calamari

House Battered Golden Fried Calamari, Homemade Marinara.

⚡️ Calories400
🥩 Protein15g
🍞 Carbs30g
🧈 Fat22g

Lobster Tail

9oz Brazilian, Drawn Butter, Choice of two sides.

⚡️ Calories400
🥩 Protein35g
🍞 Carbs0g
🧈 Fat28g

Crispy Goat Cheese (V)

Honey, Candied Pecans, Red Pepper Jam, Grilled Bread

⚡️ Calories400
🥩 Protein10g
🍞 Carbs30g
🧈 Fat28g

Beef Carpaccio

Filet Mignon, Crispy Capers, Pickled Red Onions, Balsamic Vinegar, Truffle Oil, Black Truffle, Fresh Parmesan, Pita Chips

⚡️ Calories400
🥩 Protein30g
🍞 Carbs20g
🧈 Fat25g

Caesar*

Chopped Romaine, Shaved Parmesan, Toasted Ciabatta Croutons, Homemade Dressing.

⚡️ Calories400
🥩 Protein10g
🍞 Carbs20g
🧈 Fat30g

Char-Grilled Oysters (GF)

Six Rooney’s Rochambeau, Garlic Butter, Parmesan Cheese.

⚡️ Calories400
🥩 Protein30g
🍞 Carbs8g
🧈 Fat30g

Mushroom Risotto

Creamy risotto with mushrooms.

⚡️ Calories350
🥩 Protein8g
🍞 Carbs55g
🧈 Fat10g

Lobster Bisque

⚡️ Calories350
🥩 Protein10g
🍞 Carbs20g
🧈 Fat25g

Mushroom Risotto

⚡️ Calories350
🥩 Protein8g
🍞 Carbs45g
🧈 Fat12g

Whole Baked Artichoke *

Scampi Sauce, Breadcrumbs, Parmesan Cheese.

⚡️ Calories350
🥩 Protein10g
🍞 Carbs25g
🧈 Fat20g

Parmesan Truffel Fries

⚡️ Calories350
🥩 Protein6g
🍞 Carbs40g
🧈 Fat20g

Caesar*

Chopped Romaine, Shaved Parmesan, Toasted Ciabatta Croutons, Homemade Dressing.

⚡️ Calories320
🥩 Protein10g
🍞 Carbs20g
🧈 Fat25g

Lobster Bisque

Creamy lobster soup.

⚡️ Calories300
🥩 Protein10g
🍞 Carbs20g
🧈 Fat20g

Lobster Tail

9oz Brazilian, Drawn Butter, Choice of two sides

⚡️ Calories300
🥩 Protein35g
🍞 Carbs0g
🧈 Fat17g

Chef’s Colossal

2 lb. Chilled Lobster, 6 Jumbo Shrimp Cocktail, 6 Middle Neck Clams, 6 Rooney's Rochambeau Oyster, 6 Chef’s Choice Oysters.

⚡️ Calories300
🥩 Protein50g
🍞 Carbs10g
🧈 Fat5g

Mushroom Risotto

⚡️ Calories300
🥩 Protein10g
🍞 Carbs40g
🧈 Fat10g

Chopped (V) (GF)

Romaine, Iceberg, Radicchio, Dried Cranberries, Crumbled Bleu Cheese, Candied Pecans, Sweet Vidalia Onion Dressing.

⚡️ Calories280
🥩 Protein5g
🍞 Carbs24g
🧈 Fat20g

Whole Baked Artichoke *

Scampi Sauce, Breadcrumbs, Parmesan Cheese.

⚡️ Calories250
🥩 Protein8g
🍞 Carbs20g
🧈 Fat16g

Whole Baked Artichoke *

Scampi Sauce, Breadcrumbs, Parmesan Cheese

⚡️ Calories250
🥩 Protein9g
🍞 Carbs25g
🧈 Fat13g

Rooney’s Rochambeau

Large Shallow Shell, Salty Flavor

⚡️ Calories250
🥩 Protein15g
🍞 Carbs20g
🧈 Fat10g

Garlic Mashed Potatoes

⚡️ Calories250
🥩 Protein4g
🍞 Carbs35g
🧈 Fat10g

New England Clam Chowder

⚡️ Calories250
🥩 Protein10g
🍞 Carbs22g
🧈 Fat12g

Lobster Tail

9oz Brazilian, Drawn Butter, Choice of two sides.

⚡️ Calories250
🥩 Protein26g
🍞 Carbs0g
🧈 Fat14g

Mashed Gouda Cauliflower

⚡️ Calories230
🥩 Protein7g
🍞 Carbs12g
🧈 Fat18g

Jumbo Shrimp Cocktail

U6 Shrimp Served With Cocktail & Green Goddess Sauces.

⚡️ Calories200
🥩 Protein25g
🍞 Carbs10g
🧈 Fat7g

Garlic Mashed Potatoes

Creamy mashed potatoes with garlic.

⚡️ Calories200
🥩 Protein4g
🍞 Carbs35g
🧈 Fat8g

Crispy Brussel Sprouts

Fried Brussels sprouts.

⚡️ Calories200
🥩 Protein4g
🍞 Carbs20g
🧈 Fat14g

Roasted Clip Top Carrots

Roasted carrots seasoned to perfection.

⚡️ Calories200
🥩 Protein2g
🍞 Carbs25g
🧈 Fat10g

Jumbo Shrimp Cocktail

U6 Shrimp Served With Cocktail & Green Goddess Sauces

⚡️ Calories200
🥩 Protein24g
🍞 Carbs10g
🧈 Fat8g

New England Clam Chowder

⚡️ Calories200
🥩 Protein7g
🍞 Carbs21g
🧈 Fat11g

Crispy Brussel Sprouts

⚡️ Calories200
🥩 Protein4g
🍞 Carbs25g
🧈 Fat10g

Jumbo Shrimp Cocktail

U6 Shrimp Served With Cocktail & Green Goddess Sauces.

⚡️ Calories200
🥩 Protein20g
🍞 Carbs10g
🧈 Fat5g

Rooney’s Rochambeau

Large Shallow Shell, Salty Flavor.

⚡️ Calories200
🥩 Protein20g
🍞 Carbs5g
🧈 Fat10g

Garlic Mashed Potatoes

⚡️ Calories200
🥩 Protein4g
🍞 Carbs30g
🧈 Fat4g

Raw Bar Sampler

4 Rooney’s Rochambeau Oysters, 4 Middle Neck Clams, 3 Jumbo Shrimp Cocktail

⚡️ Calories197
🥩 Protein26g
🍞 Carbs9g
🧈 Fat3g

New England Clam Chowder

Traditional clam chowder.

⚡️ Calories180
🥩 Protein8g
🍞 Carbs20g
🧈 Fat8g

Charred Broccolini

⚡️ Calories180
🥩 Protein5g
🍞 Carbs14g
🧈 Fat12g

Watermelon

Heirloom Grape Tomato, Cucumber, Pickled Red Onion, Feta Cheese, Arugula, Balsamic Dressing.

⚡️ Calories180
🥩 Protein5g
🍞 Carbs20g
🧈 Fat10g

Raw Bar Sampler

4 Rooney’s Rochambeau Oysters, 4 Middle Neck Clams, 3 Jumbo Shrimp Cocktail.

⚡️ Calories150
🥩 Protein18g
🍞 Carbs6g
🧈 Fat3g

Roasted Clip Top Carrots

⚡️ Calories150
🥩 Protein2g
🍞 Carbs25g
🧈 Fat5g

Crispy Brussel Sprouts

⚡️ Calories150
🥩 Protein3g
🍞 Carbs15g
🧈 Fat9g

Middle Neck Clams

Freshly Shucked on Ice.

⚡️ Calories130
🥩 Protein22g
🍞 Carbs5g
🧈 Fat2g

Middle Neck Clams

Freshly Shucked on Ice

⚡️ Calories126
🥩 Protein21g
🍞 Carbs5g
🧈 Fat2g

Mashed Gouda Cauliflower

Creamy cauliflower mashed with gouda.

⚡️ Calories120
🥩 Protein5g
🍞 Carbs8g
🧈 Fat8g

Quarter Pound Crabmeat

additional

⚡️ Calories120
🥩 Protein20g
🍞 Carbs0g
🧈 Fat4g

Mashed Gouda Cauliflower

⚡️ Calories120
🥩 Protein5g
🍞 Carbs10g
🧈 Fat7g

Wellfleet Select

Sharp Brine, Plump Meat, Seaweed Finish.

⚡️ Calories100
🥩 Protein6g
🍞 Carbs1g
🧈 Fat3g

Quarter Pound Crabmeat

additional.

⚡️ Calories100
🥩 Protein20g
🍞 Carbs0g
🧈 Fat4g

Wellfleet Select, MA

Sharp Brine, Plump Meat, Seaweed Finish.

⚡️ Calories100
🥩 Protein10g
🍞 Carbs5g
🧈 Fat2g

Watermelon

Heirloom Grape Tomato, Cucumber, Pickled Red Onion, Feta Cheese, Arugula, Balsamic Dressing

⚡️ Calories80
🥩 Protein2g
🍞 Carbs21g
🧈 Fat1g

Charred Broccolini

Broccolini charred to perfection.

⚡️ Calories70
🥩 Protein3g
🍞 Carbs10g
🧈 Fat3g

Raw Bar Sampler

4 Rooney’s Rochambeau Oysters, 4 Middle Neck Clams, 3 Jumbo Shrimp Cocktail.

⚡️ Calories68
🥩 Protein7g
🍞 Carbs3g
🧈 Fat2g

Wellfleet Select

Sharp Brine, Plump Meat, Seaweed Finish

⚡️ Calories50
🥩 Protein6g
🍞 Carbs5g
🧈 Fat1g

Charred Broccolini

⚡️ Calories50
🥩 Protein4g
🍞 Carbs8g
🧈 Fat2g

Roasted Clip Top Carrots

⚡️ Calories50
🥩 Protein1g
🍞 Carbs10g
🧈 Fat0g

Watermelon

Heirloom Grape Tomato, Cucumber, Pickled Red Onion, Feta Cheese, Arugula, Balsamic Dressing.

⚡️ Calories45
🥩 Protein1g
🍞 Carbs11g
🧈 Fat0g

Grilled Asparagus

⚡️ Calories35
🥩 Protein3g
🍞 Carbs4g
🧈 Fat0g

Two Pound

⚡️ Calories32
🥩 Protein0g
🍞 Carbs8g
🧈 Fat0g

Grilled Asparagus

Freshly grilled asparagus spears.

⚡️ Calories20
🥩 Protein2g
🍞 Carbs4g
🧈 Fat0g

Grilled Asparagus

⚡️ Calories20
🥩 Protein2g
🍞 Carbs4g
🧈 Fat1g

Char-Grilled Oysters (GF)

Six Rooney’s Rochambeau, Garlic Butter, Parmesan Cheese.

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Middle Neck Clams

Freshly Shucked on Ice.

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

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About Rooney's Oceanfront Restaurant Nutrition Information

Discover the nutritional content of menu items at Rooney's Oceanfront Restaurant in Long Branch, NJ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Rooney's Oceanfront Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/rooneys-oceanfront-restaurant-long-branch-nj. Accessed December 25, 2025.
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