πŸ“± Download the only app with the macros of over 35,000 restaurant menus.

Rooh Columbus restaurant logo - View nutrition facts, calories, and macros for menu items at 685 N High St, Columbus, OH 43215

Rooh Columbus

Nutrition Facts & Calorie Information

685 N High St, Columbus, OH 43215

94items analyzed
"This menu leans toward calorie-dense, higher‑fat entrees (rich biryanis, ribs, and creamy dishes), so it’s generally more suited to bulking, though there are lean, higher‑protein options too. For cutting: choose the Chicken Seekh Kebab (β‰ˆ200 kcal, 25 g protein) with salad or a whole‑wheat roti to keep calories down. For bulking: go for the Chicken Kofta Biryani (β‰ˆ800 kcal, 40 g protein) or the Beef Short Ribs for a high‑calorie, protein‑rich meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Lamb Shank Nihari

Ginger, Cilantro, Rose (GF)

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat60g

Chicken Kofta Biryani

Fired Onions, Mint, Cashews, Served with Boondi Raita (Not served with Rice or Naan) (GF)

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat35g

Beef Short Ribs

Madras Curry, Roasted Seasonal Vegetables (GF)

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat50g
πŸ“±

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Beef Short Ribs

Madras Curry, Roasted Seasonal Vegetables (GF)

⚑️ Calories700
πŸ₯© Protein60g
🍞 Carbs30g
🧈 Fat40g

Lamb Keema Hyderabadi

Potato Mousse, Green Peas, House Brioche (Pav)

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs55g
🧈 Fat35g

Beef Short Ribs

Madras Curry, Roasted Seasonal Vegetables (GF)

⚑️ Calories650
πŸ₯© Protein60g
🍞 Carbs20g
🧈 Fat40g

Chicken Kofta Biryani

Fired Onions, Mint, Cashews, Served with Boondi Raita (Not served with Rice or Naan) (GF)

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat25g

Beef Short Rib Koftas

Madras Curry Powder, Preserved Lemon Aioli, Panko

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat40g

Beef Short Rib Koftas

Madras Curry Powder, Preserved Lemon Aioli, Panko

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat30g

Lamb Keema Hyderabadi

Potato Mousse, Green Peas, House Brioche (Pav)

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat35g

Nawabi Kofta

Cashew Malai Gravy, White Pepper (GF)

⚑️ Calories600
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat45g

Lamb Keema Hyderabadi

Potato Mousse, Green Peas, House Brioche (Pav)

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat25g

Butter Chicken

Red Pepper Makhani, fenugreek Butter Powder GF (GF)

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat25g
πŸš€

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Chicken Kofta Biryani

Fired Onions, Mint, Cashews, Served with Boondi Raita (Not served with Rice or Naan) (GF)

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat20g

Lamb Shank Nihari

Ginger, Cilantro, Rose (GF)

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat30g

Avocado & Green Chickpea Bhel

Mango, Green Apple, Tamarind, Potato, Puffed Black Rice (GF, V)

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs60g
🧈 Fat18g

Samosa Chaat

Chickpea Curry, Cilantro Mint Chutney, Yogurt, Crispy Potato (VA)

⚑️ Calories450
πŸ₯© Protein9g
🍞 Carbs65g
🧈 Fat18g

Beef Short Rib Koftas

Madras Curry Powder, Preserved Lemon Aioli, Panko

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat30g

Samosa Chaat

Chickpea Curry, Cilantro Mint Chutney, Yogurt, Crispy Potato (VA)

⚑️ Calories450
πŸ₯© Protein10g
🍞 Carbs55g
🧈 Fat20g

Side of Curry

Red Pepper Makhani | Tempered Saag | Malvani | Madras | Nihari | Cashew Malai

⚑️ Calories450
πŸ₯© Protein8g
🍞 Carbs60g
🧈 Fat20g

Assorted Papad & Chutney Sampler

Chili Peanut, Mint Cilantro Chutney, Cumin Raita (GF,VA)

⚑️ Calories450
πŸ₯© Protein8g
🍞 Carbs52g
🧈 Fat22g

Chicken Tikka Kulcha

Tandoori Chicken, Monterey Jack, Cilantro Mint Chutney

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat18g

Butter Chicken

Red Pepper Makhani, fenugreek Butter Powder GF (GF)

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat30g

Tiger Prawn

Malvani Curry, Fennel Anise (GF)

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat30g

Stuffed Indian Eggplant

Masala Artichoke Kurchan, Malwani Curry (GF/V)

⚑️ Calories420
πŸ₯© Protein9g
🍞 Carbs47g
🧈 Fat22g

Butter Chicken

Red Pepper Makhani, fenugreek Butter Powder GF (GF)

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat25g

Chicken Tikka Kulcha

Tandoori Chicken, Monterey Jack, Cilantro Mint Chutney

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat15g

Paneer Pinwheel

Red Pepper Makhani, Bell Pepper Jam, fenugreek Butter Powder (GF)

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs25g
🧈 Fat30g

Assorted Papad & Chutney Sampler

Chili Peanut, Mint Cilantro Chutney, Cumin Raita (GF,VA)

⚑️ Calories400
πŸ₯© Protein8g
🍞 Carbs45g
🧈 Fat20g

Side of Curry

Red Pepper Makhani | Tempered Saag | Malvani | Madras | Nihari | Cashew Malai

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat20g

Chicken Tikka Kulcha

Tandoori Chicken, Monterey Jack, Cilantro Mint Chutney

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat15g

Dahi Puri

Avocado, Green Apple, Potato, Tamarind, Yogurt Mousse, Broken Raspberry

⚑️ Calories400
πŸ₯© Protein5g
🍞 Carbs75g
🧈 Fat15g

Nawabi Kofta

Cashew Malai Gravy, White Pepper (GF)

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs25g
🧈 Fat22g

Wild Mushroom Kulcha

Parmesan, White Cheddar, Truffle Oil

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs45g
🧈 Fat15g

Nawabi Kofta

Cashew Malai Gravy, White Pepper (GF)

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs25g
🧈 Fat25g

Assorted Papad & Chutney Sampler

Chili Peanut, Mint Cilantro Chutney, Cumin Raita (GF,VA)

⚑️ Calories350
πŸ₯© Protein7g
🍞 Carbs50g
🧈 Fat15g

Samosa Chaat

Chickpea Curry, Cilantro Mint Chutney, Yogurt, Crispy Potato (VA)

⚑️ Calories350
πŸ₯© Protein9g
🍞 Carbs49g
🧈 Fat15g

Chickpea Curry

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs44g
🧈 Fat10g

Stuffed Indian Eggplant

Masala Artichoke Kurchan, Malwani Curry (GF/V)

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat15g

Sweet Potato Chaat

Kale Tempura, Yogurt Mousse, Tamarind, Cilantro Mint Chutney, Broken Raspberry (GF, VA)

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs50g
🧈 Fat15g

Paneer Pinwheel

Red Pepper Makhani, Bell Pepper Jam, fenugreek Butter Powder (GF)

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs20g
🧈 Fat25g

Wild Mushroom Kulcha

Parmesan, White Cheddar, Truffle Oil

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat18g

Black Dairy Dal

⚑️ Calories350
πŸ₯© Protein19g
🍞 Carbs45g
🧈 Fat10g

Chutneys & Dips

Peanut Thecha | Mango Bell Pepper | Mint & Cilantro | Tamarind Date | Raita | Preserved Lemon Aioli

⚑️ Calories350
πŸ₯© Protein7g
🍞 Carbs40g
🧈 Fat18g

Lamb Shank Nihari

Ginger, Cilantro, Rose (GF)

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs12g
🧈 Fat20g

Chickpea Curry

⚑️ Calories350
πŸ₯© Protein14g
🍞 Carbs50g
🧈 Fat10g

Saffron Rice

(GF)

⚑️ Calories340
πŸ₯© Protein5g
🍞 Carbs70g
🧈 Fat5g

Cauliflower Koliwada

Lemon Sour Cream, Peanut Thecha (GF, VA)

⚑️ Calories320
πŸ₯© Protein8g
🍞 Carbs18g
🧈 Fat25g

Avocado & Green Chickpea Bhel

Mango, Green Apple, Tamarind, Potato, Puffed Black Rice (GF, V)

⚑️ Calories320
πŸ₯© Protein5g
🍞 Carbs29g
🧈 Fat21g

Wild Mushroom Kulcha

Parmesan, White Cheddar, Truffle Oil

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs35g
🧈 Fat15g

Thai Chilies & Cheese Naan

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat12g

Black Dairy Dal

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat8g

Tiger Prawn

Malvani Curry, Fennel Anise (GF)

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat15g

Chicken Seekh Kebab

Pickled Onions, Mint Emulsion, Stone Fruit Chutney (2pc) (GF)

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat15g

Stuffed Indian Eggplant

Masala Artichoke Kurchan, Malwani Curry (GF/V)

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs28g
🧈 Fat18g

Thai Chilies & Cheese Naan

⚑️ Calories300
πŸ₯© Protein9g
🍞 Carbs42g
🧈 Fat10g

Chickpea Curry

⚑️ Calories280
πŸ₯© Protein10g
🍞 Carbs32g
🧈 Fat10g

Garlic Naan

⚑️ Calories270
πŸ₯© Protein6g
🍞 Carbs48g
🧈 Fat7g

Plain Naan

⚑️ Calories262
πŸ₯© Protein8g
🍞 Carbs48g
🧈 Fat5g

Plain Naan

⚑️ Calories262
πŸ₯© Protein8g
🍞 Carbs50g
🧈 Fat6g

Dahi Puri

Avocado, Green Apple, Potato, Tamarind, Yogurt Mousse, Broken Raspberry

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs42g
🧈 Fat10g

Thai Chilies & Cheese Naan

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs35g
🧈 Fat8g

Black Dairy Dal

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat10g

Dahi Puri

Avocado, Green Apple, Potato, Tamarind, Yogurt Mousse, Broken Raspberry

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs40g
🧈 Fat8g

Sweet Potato Chaat

Kale Tempura, Yogurt Mousse, Tamarind, Cilantro Mint Chutney, Broken Raspberry (GF, VA)

⚑️ Calories250
πŸ₯© Protein3g
🍞 Carbs35g
🧈 Fat10g

Tiger Prawn

Malvani Curry, Fennel Anise (GF)

⚑️ Calories250
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat12g

Chutneys & Dips

Peanut Thecha | Mango Bell Pepper | Mint & Cilantro | Tamarind Date | Raita | Preserved Lemon Aioli

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat18g

Plain Naan

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs46g
🧈 Fat7g

Feta Saag

Spinach Curry, Chili Garlic, Crunch, Cilantro, Sesame

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs10g
🧈 Fat20g

Garlic Naan

⚑️ Calories250
πŸ₯© Protein7g
🍞 Carbs50g
🧈 Fat3g

Feta Saag

Spinach Curry, Chili Garlic, Crunch, Cilantro, Sesame

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat12g

Sweet Potato Chaat

Kale Tempura, Yogurt Mousse, Tamarind, Cilantro Mint Chutney, Broken Raspberry (GF, VA)

⚑️ Calories250
πŸ₯© Protein3g
🍞 Carbs35g
🧈 Fat10g

Garlic Naan

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs50g
🧈 Fat4g

Cauliflower Koliwada

Lemon Sour Cream, Peanut Thecha (GF, VA)

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat18g

Buttered Pav

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs34g
🧈 Fat11g

Saffron Rice

(GF)

⚑️ Calories240
πŸ₯© Protein5g
🍞 Carbs46g
🧈 Fat4g

Paneer Pinwheel

Red Pepper Makhani, Bell Pepper Jam, fenugreek Butter Powder (GF)

⚑️ Calories220
πŸ₯© Protein8g
🍞 Carbs15g
🧈 Fat14g

Plain Rice (GF)

⚑️ Calories205
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat0g

Plain Rice

(GF)

⚑️ Calories205
πŸ₯© Protein4g
🍞 Carbs44g
🧈 Fat0g

Cauliflower Koliwada

Lemon Sour Cream, Peanut Thecha (GF, VA)

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs15g
🧈 Fat12g

Chicken Seekh Kebab

Pickled Onions, Mint Emulsion, Stone Fruit Chutney (2pc) (GF)

⚑️ Calories200
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat10g

Avocado & Green Chickpea Bhel

Mango, Green Apple, Tamarind, Potato, Puffed Black Rice (GF, V)

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat9g

Feta Saag

Spinach Curry, Chili Garlic, Crunch, Cilantro, Sesame

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs15g
🧈 Fat10g

Plain Rice

(GF)

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat0g

Chicken Seekh Kebab

Pickled Onions, Mint Emulsion, Stone Fruit Chutney (2pc) (GF)

⚑️ Calories200
πŸ₯© Protein18g
🍞 Carbs6g
🧈 Fat12g

Boondi Raita

⚑️ Calories180
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat9g

Saffron Rice (GF)

⚑️ Calories175
πŸ₯© Protein4g
🍞 Carbs33g
🧈 Fat2g

Buttered Pav

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs30g
🧈 Fat7g

Buttered Pav

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs20g
🧈 Fat7g

Boondi Raita

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs15g
🧈 Fat9g

Boondi Raita

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs12g
🧈 Fat10g

Whole Wheat Roti (VA)

⚑️ Calories120
πŸ₯© Protein4g
🍞 Carbs18g
🧈 Fat3g

Whole Wheat Roti

(VA)

⚑️ Calories120
πŸ₯© Protein3g
🍞 Carbs18g
🧈 Fat3g

Whole Wheat Roti

(VA)

⚑️ Calories85
πŸ₯© Protein3g
🍞 Carbs15g
🧈 Fat1g

People also viewed

About Rooh Columbus Nutrition Information

Discover the nutritional content of menu items at Rooh Columbus in Columbus, OH. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "Rooh Columbus Menu - Nutrition Facts – Macros & Calories." https://macros.menu/rooh-columbus-oh. Accessed December 25, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy