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Menu

Romo's Mediterranean Grill

Nutrition Facts & Calorie Information

661 N Main St Logan, UT 84321

37items analyzed
"This menu overall leans toward bulking β€” lots of calorie‑dense, high‑fat items (loaded fries, Romonator, kabob combos) though there are lean options too. For cutting, choose the Shrimp plate (β‰ˆ250 kcal, 30 g protein) or a garden/Greek salad with grilled veggies and hummus, and ask for sauces/dressings on the side to keep calories down. For bulking, pick a Triple Kabob Plate or the Romonator (high calories and protein) and add lemon or Persian rice to up the calories cleanly."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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ROMONATOR

Signature 100 % beef handground fresh in house, lamb gyro, gossner cheddar cheese, tomato, pickle, onion, artisan bun

⚑️ Calories1200
πŸ₯© Protein70g
🍞 Carbs50g
🧈 Fat80g

KING ROMONATOR

Signature 100 % beef handground fresh in house, lamb gyro, gossner cheddar cheese, tomato, pickle, onion, fresh grilled pineapple, a fried egg, 3 strips bacon | artisan bun

⚑️ Calories1200
πŸ₯© Protein60g
🍞 Carbs72g
🧈 Fat82g

Triple Kabob Plate

⚑️ Calories1200
πŸ₯© Protein100g
🍞 Carbs50g
🧈 Fat80g
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Loaded Fries

Smothered in our signature white sauce plus choose your topping (Grilled Veggies, Shaved Gyro, Chicken or Beef Shawarma, Lemon Chicken, Seasoned Steak, Falafels, Chopped Spinach and Artichokes, Shrimp)

⚑️ Calories800
πŸ₯© Protein29g
🍞 Carbs95g
🧈 Fat42g

LAMB GYRO

Lamb gyro, feta cheese, leafy greens, tomato, red onion, tzatziki

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat45g

Combo Plate

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs100g
🧈 Fat35g

MUSHROOM AND SWISS

Signature 100 % beef handground fresh in house, sauteed mushrooms, and onion, mozzarella cheese, artisan bun

⚑️ Calories750
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat40g

Philly Chees Steak

Top sirloin, 3 cheese blend, sauteed mushrooms, onions and bell peppers, hoagie

⚑️ Calories715
πŸ₯© Protein35g
🍞 Carbs52g
🧈 Fat40g

Chicken Shawarma

Chicken shawarma, feta cheese, leafy greens, tomato, red onion, tzatziki

⚑️ Calories700
πŸ₯© Protein42g
🍞 Carbs45g
🧈 Fat35g

LEMON CHICKEN KABOB PLATE

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat20g

Shrimp Kabob Plate

⚑️ Calories650
πŸ₯© Protein50g
🍞 Carbs60g
🧈 Fat25g

FETA Fries

Crispy fry, signature tzatziki sauce, feta cheese

⚑️ Calories600
πŸ₯© Protein10g
🍞 Carbs60g
🧈 Fat35g

Beef Shawarma

Beef shawarma, feta cheese, leafy greens, tomato, red onion, tzatziki

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat30g
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Choose Your Sauce

Alfredo or Marinara

⚑️ Calories600
πŸ₯© Protein15g
🍞 Carbs60g
🧈 Fat30g

Molten Magic

⚑️ Calories560
πŸ₯© Protein5g
🍞 Carbs75g
🧈 Fat25g

PICKLE FETA FRIES

Homemade crispy pickle spears, signature tzatziki sauce, feta cheese

⚑️ Calories550
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat38g

Lemon Chicken

Lemon chicken breast, feta cheese, leafy greens, tomato, red onion, tzatziki

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat25g

STEAK KABOB Plate

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat20g

BAKLAVA

⚑️ Calories500
πŸ₯© Protein6g
🍞 Carbs65g
🧈 Fat25g

GREEK Fries

Crispy fry, signature tzatziki sauce

⚑️ Calories450
πŸ₯© Protein6g
🍞 Carbs55g
🧈 Fat23g

*FALAFEL

Artisan falafels, feta cheese, leafy greens, tomato, red onion, tzatziki

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat20g

GARLIC Fries

Crispy fry, signature garlic sauce

⚑️ Calories420
πŸ₯© Protein6g
🍞 Carbs52g
🧈 Fat22g

FALAFELS

Artisan homemade falafels, tzatziki

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat18g

GREEK SALAD

Leafy greens, feta cheese, kalamata olives, banana peppers, garbanzo beans, tomato, cucumber, red onion

⚑️ Calories320
πŸ₯© Protein8g
🍞 Carbs20g
🧈 Fat20g

Artichoke Dip

Spinach, artichoke hearts, signature white sauce, imported Italian cheeses, toasted pita

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs20g
🧈 Fat22g

Choose your Pasta

Gnocchi or Tortellini

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat8g

Choose Your Meat

Lamb, Chicken Shawarma, Beef Shawarma, Tiger Shrimp, Grilled Veggies

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat15g

Greek Salad

Feta cheese, kalamata olives, garbanzo beans, banana peppers, cucumbers, tomatoes, red onions, leafy greens

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs25g
🧈 Fat20g

CRISPY Fries

Original crispy fry, sauce

⚑️ Calories280
πŸ₯© Protein3g
🍞 Carbs37g
🧈 Fat14g

Shrimp

Zesty shrimp, feta cheese, leafy greens, tomato, red onion, tzatziki

⚑️ Calories250
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat10g

LEMON RICE

Long grain Himalayan rice, lemon, garlic

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs44g
🧈 Fat0g

PERSIAN RICE

Long grain Himalayan rice, signature persian seasoning

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs40g
🧈 Fat2g

Pickle Fries

Homemade crispy pickle spears

⚑️ Calories180
πŸ₯© Protein2g
🍞 Carbs22g
🧈 Fat10g

GRILLED VEGGIES

Seasonal Veggies

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs25g
🧈 Fat5g

Garden SALAD

Leafy greens, cucumber, tomato, red onion, crostini

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs20g
🧈 Fat5g

GARDEN SALAD

Cucumbers, tomatoes, red onions, leafy greens

⚑️ Calories80
πŸ₯© Protein2g
🍞 Carbs15g
🧈 Fat1g

Hummus (Red Pepper or Original)

Hummus / (Red pepper hummus, roasted marinated red pepper), EVOO, fresh herb

⚑️ Calories70
πŸ₯© Protein2g
🍞 Carbs6g
🧈 Fat5g

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About Romo's Mediterranean Grill Nutrition Information

Discover the nutritional content of menu items at Romo's Mediterranean Grill in Logan, UT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Romo's Mediterranean Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/romos-mediterranean-grill-logan-ut. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy