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Romo's Mediterranean Grill

Nutrition Facts & Calorie Information

37 Menu Items Analyzed

ROMONATOR

Signature 100 % beef handground fresh in house, lamb gyro, gossner cheddar cheese, tomato, pickle, onion, artisan bun

⚡️ Calories:1200
🥩 Protein:70g
🍞 Carbs:50g
🧈 Fat:80g

KING ROMONATOR

Signature 100 % beef handground fresh in house, lamb gyro, gossner cheddar cheese, tomato, pickle, onion, fresh grilled pineapple, a fried egg, 3 strips bacon | artisan bun

⚡️ Calories:1200
🥩 Protein:60g
🍞 Carbs:72g
🧈 Fat:82g

Triple Kabob Plate

⚡️ Calories:1200
🥩 Protein:100g
🍞 Carbs:50g
🧈 Fat:80g

Loaded Fries

Smothered in our signature white sauce plus choose your topping (Grilled Veggies, Shaved Gyro, Chicken or Beef Shawarma, Lemon Chicken, Seasoned Steak, Falafels, Chopped Spinach and Artichokes, Shrimp)

⚡️ Calories:800
🥩 Protein:29g
🍞 Carbs:95g
🧈 Fat:42g

LAMB GYRO

Lamb gyro, feta cheese, leafy greens, tomato, red onion, tzatziki

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:45g

Combo Plate

⚡️ Calories:800
🥩 Protein:35g
🍞 Carbs:100g
🧈 Fat:35g

MUSHROOM AND SWISS

Signature 100 % beef handground fresh in house, sauteed mushrooms, and onion, mozzarella cheese, artisan bun

⚡️ Calories:750
🥩 Protein:45g
🍞 Carbs:50g
🧈 Fat:40g

Philly Chees Steak

Top sirloin, 3 cheese blend, sauteed mushrooms, onions and bell peppers, hoagie

⚡️ Calories:715
🥩 Protein:35g
🍞 Carbs:52g
🧈 Fat:40g

Chicken Shawarma

Chicken shawarma, feta cheese, leafy greens, tomato, red onion, tzatziki

⚡️ Calories:700
🥩 Protein:42g
🍞 Carbs:45g
🧈 Fat:35g

LEMON CHICKEN KABOB PLATE

⚡️ Calories:650
🥩 Protein:45g
🍞 Carbs:60g
🧈 Fat:20g

Shrimp Kabob Plate

⚡️ Calories:650
🥩 Protein:50g
🍞 Carbs:60g
🧈 Fat:25g

FETA Fries

Crispy fry, signature tzatziki sauce, feta cheese

⚡️ Calories:600
🥩 Protein:10g
🍞 Carbs:60g
🧈 Fat:35g

Beef Shawarma

Beef shawarma, feta cheese, leafy greens, tomato, red onion, tzatziki

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:45g
🧈 Fat:30g

Choose Your Sauce

Alfredo or Marinara

⚡️ Calories:600
🥩 Protein:15g
🍞 Carbs:60g
🧈 Fat:30g

Molten Magic

⚡️ Calories:560
🥩 Protein:5g
🍞 Carbs:75g
🧈 Fat:25g

PICKLE FETA FRIES

Homemade crispy pickle spears, signature tzatziki sauce, feta cheese

⚡️ Calories:550
🥩 Protein:10g
🍞 Carbs:40g
🧈 Fat:38g

Lemon Chicken

Lemon chicken breast, feta cheese, leafy greens, tomato, red onion, tzatziki

⚡️ Calories:500
🥩 Protein:35g
🍞 Carbs:20g
🧈 Fat:25g

STEAK KABOB Plate

⚡️ Calories:500
🥩 Protein:35g
🍞 Carbs:40g
🧈 Fat:20g

BAKLAVA

⚡️ Calories:500
🥩 Protein:6g
🍞 Carbs:65g
🧈 Fat:25g

GREEK Fries

Crispy fry, signature tzatziki sauce

⚡️ Calories:450
🥩 Protein:6g
🍞 Carbs:55g
🧈 Fat:23g

*FALAFEL

Artisan falafels, feta cheese, leafy greens, tomato, red onion, tzatziki

⚡️ Calories:450
🥩 Protein:15g
🍞 Carbs:40g
🧈 Fat:20g

GARLIC Fries

Crispy fry, signature garlic sauce

⚡️ Calories:420
🥩 Protein:6g
🍞 Carbs:52g
🧈 Fat:22g

FALAFELS

Artisan homemade falafels, tzatziki

⚡️ Calories:350
🥩 Protein:12g
🍞 Carbs:30g
🧈 Fat:18g

GREEK SALAD

Leafy greens, feta cheese, kalamata olives, banana peppers, garbanzo beans, tomato, cucumber, red onion

⚡️ Calories:320
🥩 Protein:8g
🍞 Carbs:20g
🧈 Fat:20g

Artichoke Dip

Spinach, artichoke hearts, signature white sauce, imported Italian cheeses, toasted pita

⚡️ Calories:300
🥩 Protein:8g
🍞 Carbs:20g
🧈 Fat:22g

Choose your Pasta

Gnocchi or Tortellini

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:40g
🧈 Fat:8g

Choose Your Meat

Lamb, Chicken Shawarma, Beef Shawarma, Tiger Shrimp, Grilled Veggies

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:5g
🧈 Fat:15g

Greek Salad

Feta cheese, kalamata olives, garbanzo beans, banana peppers, cucumbers, tomatoes, red onions, leafy greens

⚡️ Calories:300
🥩 Protein:8g
🍞 Carbs:25g
🧈 Fat:20g

CRISPY Fries

Original crispy fry, sauce

⚡️ Calories:280
🥩 Protein:3g
🍞 Carbs:37g
🧈 Fat:14g

Shrimp

Zesty shrimp, feta cheese, leafy greens, tomato, red onion, tzatziki

⚡️ Calories:250
🥩 Protein:30g
🍞 Carbs:10g
🧈 Fat:10g

LEMON RICE

Long grain Himalayan rice, lemon, garlic

⚡️ Calories:200
🥩 Protein:4g
🍞 Carbs:44g
🧈 Fat:0g

PERSIAN RICE

Long grain Himalayan rice, signature persian seasoning

⚡️ Calories:200
🥩 Protein:4g
🍞 Carbs:40g
🧈 Fat:2g

Pickle Fries

Homemade crispy pickle spears

⚡️ Calories:180
🥩 Protein:2g
🍞 Carbs:22g
🧈 Fat:10g

GRILLED VEGGIES

Seasonal Veggies

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:25g
🧈 Fat:5g

Garden SALAD

Leafy greens, cucumber, tomato, red onion, crostini

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:20g
🧈 Fat:5g

GARDEN SALAD

Cucumbers, tomatoes, red onions, leafy greens

⚡️ Calories:80
🥩 Protein:2g
🍞 Carbs:15g
🧈 Fat:1g

Hummus (Red Pepper or Original)

Hummus / (Red pepper hummus, roasted marinated red pepper), EVOO, fresh herb

⚡️ Calories:70
🥩 Protein:2g
🍞 Carbs:6g
🧈 Fat:5g

About Romo's Mediterranean Grill Nutrition Information

Discover the nutritional content of menu items at Romo's Mediterranean Grill. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu.