πŸ“± Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Roma

Nutrition Facts & Calorie Information

767 Congress St, Portland, ME 04102

22items analyzed
"This menu trends calorie-dense and rich (lots of pastas, fried and creamy dishes), so overall it’s more suited to bulking than strict cutting. For cutting pick the Catch of the Day with Grilled Asparagus (high protein, low carb/fat) and skip bread/dressings. For bulking go with Chicken Parmesan (1100 kcal) β€” add the House Focaccia or a dessert if you want extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Chicken Parmesan

Spaghetti, House Mozzarella, Pomodoro, Basil

⚑️ Calories1100
πŸ₯© Protein60g
🍞 Carbs95g
🧈 Fat50g

Steak Frites *

Marinated Hangar Steak, House Frites, Tarragon Aioli, Gorgonzola Compound Butter

⚑️ Calories750
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat45g

Ragu all Bolognese

Tagliatelle, Pomodoro, Herb Crumbs, Parmigiano Reggiano

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs90g
🧈 Fat25g
πŸ“±

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Rigatoni all Carbonara *

Egg Yolk, Crispy Guanciale, Pecorino Romano

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat30g

Nonna's Meatballs

Pork & Beef, Ricotta, Pomodoro, Focaccia

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat35g

Linguine Allo Scoglio

Squid Ink Linguine with Local Mussels, Shrimp, Garlic, Pomodoro, Fresh Herbs

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs85g
🧈 Fat10g

Pork Piccata

Pork Loin Cutlet, Grilled Broccolini, Lemon Zest & Garlic Marinade, Mashed Potatoes

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat30g

Lemon & Pistachio Pesto

Gemelli, Confit Garlic, Pistachio, Balsamic Reduction

⚑️ Calories520
πŸ₯© Protein14g
🍞 Carbs60g
🧈 Fat26g

Ravioli del Giorno

Choose either Sage Butter or Pomodoro

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat20g

Burrata Salad

Fresh Strawberry, Arugula, Basil, Dehydrated Kalamata Olives, Honey Balsamic Vinaigrette

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs24g
🧈 Fat32g

Eggplant Parmigiana

Pomodoro, House Mozzarella

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs35g
🧈 Fat25g

Flourless Chocolate Torte

Vanilla Whipped Cream, Berries

⚑️ Calories450
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat26g

Limoncello Tiramisu

Mint, Caramelized Lemon, Limoncello

⚑️ Calories450
πŸ₯© Protein5g
🍞 Carbs55g
🧈 Fat20g
πŸš€

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Fried Brussel Sprouts

Spicy Whipped Feta, Caramelized Onions, Toasted Hazelnuts

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat30g

Calamari

Fried Calamari, Lemon Pepper, Spicy Pomodoro or Garlic Aioli

⚑️ Calories375
πŸ₯© Protein23g
🍞 Carbs40g
🧈 Fat15g

House Focaccia

⚑️ Calories300
πŸ₯© Protein9g
🍞 Carbs50g
🧈 Fat13g

Caesar Salad *

Romaine, Croutons, Parmesan, Crispy Guanciale

⚑️ Calories300
πŸ₯© Protein7g
🍞 Carbs20g
🧈 Fat20g

Catch of the Day

Ask Your Server For Today's Seafood Special

⚑️ Calories300
πŸ₯© Protein30g
🍞 Carbs5g
🧈 Fat15g

Cannoli

Pistachio, Orange, Ricotta, Chocolate

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs25g
🧈 Fat15g

Grilled Asparagus

Whipped Gorgonzola, Lime, Maple Vinaigrette

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs15g
🧈 Fat12g

Olive

Selection of Warm, Seasoned Italian Olives

⚑️ Calories100
πŸ₯© Protein1g
🍞 Carbs2g
🧈 Fat11g

Almond Semifreddo

Toasted Almonds,Maldon Salt Flakes

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

People also viewed

About Roma Nutrition Information

Discover the nutritional content of menu items at Roma in Portland, ME. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "Roma Menu - Nutrition Facts – Macros & Calories." https://macros.menu/roma-portland-me. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy