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Roma Mia

825 Fourth Ave, San Diego, CA 92101

Nutrition Facts & Calorie Information

114 Menu Items Analyzed

Fettucine Alfredo ✦

Cream │ Parmigiano │ Butter │ Garlic

⚡️ Calories:1200
🥩 Protein:36g
🍞 Carbs:155g
🧈 Fat:52g

Fettucine Alfredo ✦

Cream │ Parmigiano │ Butter │ Garlic

⚡️ Calories:1200
🥩 Protein:40g
🍞 Carbs:100g
🧈 Fat:80g

Frittura di Calamari e Gamberi

Lightly Fried Calamari, Shrimp, Vegetables │ Marinara (for 2 people)

⚡️ Calories:800
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:45g
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Polpette

Meatballs │ Marinara │ Fettucine

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:90g
🧈 Fat:30g

Filetto ai Funghi

Filet Mignon │ Porcini │ Fettucine

⚡️ Calories:800
🥩 Protein:70g
🍞 Carbs:50g
🧈 Fat:40g

Fettucine Broccoli e Salsiccia

Sausage │ Broccoli │ Cream

⚡️ Calories:800
🥩 Protein:35g
🍞 Carbs:60g
🧈 Fat:50g

Frittura di Calamari e Gamberi

Lightly Fried Calamari, Shrimp, Vegetables │ Marinara (for 2 people)

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:40g

Fettucine Bolognese

Prime Beef Sauce │ Parmigiano

⚡️ Calories:800
🥩 Protein:35g
🍞 Carbs:75g
🧈 Fat:40g

Pollo alla Parmigiana

Breaded Chicken Breast │ Mozzarella │Parmigiano │ Marinara │ Spaghetti

⚡️ Calories:800
🥩 Protein:60g
🍞 Carbs:50g
🧈 Fat:45g

Spigola al Limone

Sauteed Chilean Seabass │ Lemon Garlic Sauce │ Linguini

⚡️ Calories:780
🥩 Protein:55g
🍞 Carbs:65g
🧈 Fat:35g

Fettucine Broccoli e Salsiccia

Sausage │ Broccoli │ Cream

⚡️ Calories:700
🥩 Protein:25g
🍞 Carbs:60g
🧈 Fat:40g

Lasagna Emiliana

Prime Beef Bolognese │ Bechamel │ Mozzarella

⚡️ Calories:700
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:40g

Filetto ai Funghi

Filet Mignon │ Porcini │ Fettucine

⚡️ Calories:700
🥩 Protein:40g
🍞 Carbs:60g
🧈 Fat:30g
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Pollo alla Parmigiana

Breaded Chicken Breast │ Mozzarella │Parmigiano │ Marinara │ Spaghetti

⚡️ Calories:700
🥩 Protein:52g
🍞 Carbs:65g
🧈 Fat:30g

Piccatina di Pollo

Chicken Breast │ Lemon Butter Reduction │ Capers │ Linguini

⚡️ Calories:700
🥩 Protein:40g
🍞 Carbs:70g
🧈 Fat:30g

Salmone in Padella

Salmon │ Garlic │ Lemon Butter Sauce │ Black Pepper │ Linguini

⚡️ Calories:700
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:35g

Rigatoni Salmone Vodka

Rigatoni in a Pink Vodka Salmon Sauce

⚡️ Calories:680
🥩 Protein:35g
🍞 Carbs:90g
🧈 Fat:22g

Fettuccine Mia

Mushroom │ Sauteed Chicken │ Lime Zest Crema │Parmigiano

⚡️ Calories:650
🥩 Protein:42g
🍞 Carbs:70g
🧈 Fat:22g

Fettucine Bolognese

Prime Beef Sauce │ Parmigiano

⚡️ Calories:650
🥩 Protein:25g
🍞 Carbs:75g
🧈 Fat:30g

Pollo al Marsala

Chicken Breast │ Sauteed Mushrooms │ Marsala Wine Sauce │ Penne

⚡️ Calories:650
🥩 Protein:45g
🍞 Carbs:45g
🧈 Fat:28g

Tonno Rosso alle Nocciole

Nut Crusted Tuna │ Red Bell Pepper Marinara │ Spaghetti in garlic olive oil sauce

⚡️ Calories:650
🥩 Protein:45g
🍞 Carbs:35g
🧈 Fat:28g

Linguini Frutti di Mare

Clams │ Mussels │ Shrimp │ Calamari │ White Wine Sauce

⚡️ Calories:650
🥩 Protein:45g
🍞 Carbs:80g
🧈 Fat:20g

Rigatoni all’Amatriciana

Tomato Sauce │ Pancetta │ Pecorino

⚡️ Calories:650
🥩 Protein:26g
🍞 Carbs:85g
🧈 Fat:23g

Antipasto Italiano

Assorted Cured Meats & Cheeses │ Olives (for 2 people)

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:10g
🧈 Fat:50g

Rigatoni all’Amatriciana

Tomato Sauce │ Pancetta │ Pecorino

⚡️ Calories:600
🥩 Protein:20g
🍞 Carbs:90g
🧈 Fat:25g

Spigola al Limone

Sauteed Chilean Seabass │ Lemon Garlic Sauce │ Linguini

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:25g

Ravioli all’Aragosta

Lobster Ravioli │ Pink Sauce

⚡️ Calories:600
🥩 Protein:20g
🍞 Carbs:70g
🧈 Fat:25g

Lasagna Emiliana

Prime Beef Bolognese │ Bechamel │ Mozzarella

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:35g

Polpette

Meatballs │ Marinara │ Fettucine

⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:70g
🧈 Fat:20g

Ravioli ai Funghi Porcini ✦

Porcini Mushroom Ravioli │ Mushroom Cream Sauce │ Parmigiano

⚡️ Calories:600
🥩 Protein:20g
🍞 Carbs:75g
🧈 Fat:25g

Rigatoni Salmone Vodka

Rigatoni in a Pink Vodka Salmon Sauce

⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:68g
🧈 Fat:30g

Tagliata di Manzo

Flank Steak │ Arugula │ Cherry Tomatoes │ Parmigiano

⚡️ Calories:600
🥩 Protein:55g
🍞 Carbs:15g
🧈 Fat:35g

Gnocchi alla Sorrentina ✦

Marinara │ Basil │ Mozzarella │Parmigiano

⚡️ Calories:580
🥩 Protein:20g
🍞 Carbs:85g
🧈 Fat:15g

Spaghetti Carbonara

Egg │ Pancetta │ Pecorino

⚡️ Calories:560
🥩 Protein:28g
🍞 Carbs:53g
🧈 Fat:26g

Tonno Rosso alle Nocciole

Nut Crusted Tuna │ Red Bell Pepper Marinara │ Spaghetti in garlic olive oil sauce

⚡️ Calories:550
🥩 Protein:45g
🍞 Carbs:50g
🧈 Fat:20g

Fettuccine Mia

Mushroom │ Sauteed Chicken │ Lime Zest Crema │Parmigiano

⚡️ Calories:550
🥩 Protein:36g
🍞 Carbs:48g
🧈 Fat:22g

Ravioli ai Funghi Porcini ✦

Porcini Mushroom Ravioli │ Mushroom Cream Sauce │ Parmigiano

⚡️ Calories:500
🥩 Protein:15g
🍞 Carbs:60g
🧈 Fat:25g

Linguini Cacio e Pepe ✦

Aged Pecorino │ Black Pepper

⚡️ Calories:500
🥩 Protein:15g
🍞 Carbs:60g
🧈 Fat:20g

Spaghetti alle Vongole

Clams │ Garlic │ White Wine │ Cherry Tomatoes │ Parsley

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:70g
🧈 Fat:12g

Penne al Polpo

Octopus │ Penne │ Tomato │ Olive

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:60g
🧈 Fat:12g

Salmone in Padella

Salmon │ Garlic │ Lemon Butter Sauce │ Black Pepper │ Linguini

⚡️ Calories:500
🥩 Protein:35g
🍞 Carbs:40g
🧈 Fat:22g

Torta Ricotta e Cioccolata

⚡️ Calories:500
🥩 Protein:10g
🍞 Carbs:60g
🧈 Fat:25g

Ravioli Ricotta e Spinaci ✦

Ricotta & Spinach Ravioli │ Sage Cream Sauce

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:25g

Penne alla Puttanesca ✦

Marinara │ Olives │ Capers │ Garlic

⚡️ Calories:500
🥩 Protein:15g
🍞 Carbs:80g
🧈 Fat:15g

Tagliata di Manzo

Flank Steak │ Arugula │ Cherry Tomatoes │ Parmigiano

⚡️ Calories:500
🥩 Protein:45g
🍞 Carbs:10g
🧈 Fat:30g

Affogato all’Amaretto

Vanilla Gelato topped with Amaretto

⚡️ Calories:500
🥩 Protein:8g
🍞 Carbs:45g
🧈 Fat:25g

Piccatina di Pollo

Chicken Breast │ Lemon Butter Reduction │ Capers │ Linguini

⚡️ Calories:500
🥩 Protein:45g
🍞 Carbs:50g
🧈 Fat:20g

Tiramisu

⚡️ Calories:490
🥩 Protein:5g
🍞 Carbs:53g
🧈 Fat:28g

Pollo Saltimbocca

Pounded Chicken Breast │ Prosciutto di Parma │ Sage │ White Wine Reduction │ Linguini

⚡️ Calories:480
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:15g

Ravioli all’Aragosta

Lobster Ravioli │ Pink Sauce

⚡️ Calories:450
🥩 Protein:22g
🍞 Carbs:50g
🧈 Fat:18g

Melanzane alla Parmigiana ✦

Eggplant │ Mozzarella │ Basil │ Parmigiana │ Spaghetti

⚡️ Calories:450
🥩 Protein:18g
🍞 Carbs:56g
🧈 Fat:21g

Pollo al Marsala

Chicken Breast │ Sauteed Mushrooms │ Marsala Wine Sauce │ Penne

⚡️ Calories:450
🥩 Protein:35g
🍞 Carbs:40g
🧈 Fat:15g

Pollo Saltimbocca

Pounded Chicken Breast │ Prosciutto di Parma │ Sage │ White Wine Reduction │ Linguini

⚡️ Calories:450
🥩 Protein:35g
🍞 Carbs:40g
🧈 Fat:15g

Linguini Frutti di Mare

Clams │ Mussels │ Shrimp │ Calamari │ White Wine Sauce

⚡️ Calories:450
🥩 Protein:32g
🍞 Carbs:50g
🧈 Fat:10g

Torta all’Amaretto

⚡️ Calories:450
🥩 Protein:6g
🍞 Carbs:60g
🧈 Fat:25g

Antipasto Italiano

Assorted Cured Meats & Cheeses │ Olives (for 2 people)

⚡️ Calories:450
🥩 Protein:22g
🍞 Carbs:6g
🧈 Fat:36g

Melanzane alla Parmigiana ✦

Eggplant │ Mozzarella │ Basil │ Parmigiana │ Spaghetti

⚡️ Calories:450
🥩 Protein:17g
🍞 Carbs:50g
🧈 Fat:20g

Torta Ricotta e Cioccolata

⚡️ Calories:450
🥩 Protein:8g
🍞 Carbs:60g
🧈 Fat:20g

Ravioli Ricotta e Spinaci ✦

Ricotta & Spinach Ravioli │ Sage Cream Sauce

⚡️ Calories:450
🥩 Protein:18g
🍞 Carbs:50g
🧈 Fat:20g

Tiramisu

⚡️ Calories:450
🥩 Protein:7g
🍞 Carbs:50g
🧈 Fat:25g

Pasta e Fagioli ✦

Ditalini Pasta │ Borlotti Beans │ Tomato Puree │ Parmigiano

⚡️ Calories:420
🥩 Protein:20g
🍞 Carbs:70g
🧈 Fat:10g

Gnocchi alla Sorrentina ✦

Marinara │ Basil │ Mozzarella │Parmigiano

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:60g
🧈 Fat:15g

Spaghetti Carbonara

Egg │ Pancetta │ Pecorino

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:15g

Risotto di Verdure ✦

Seasonal Mixed Vegetables

⚡️ Calories:400
🥩 Protein:10g
🍞 Carbs:60g
🧈 Fat:12g

Cannoli

⚡️ Calories:400
🥩 Protein:8g
🍞 Carbs:45g
🧈 Fat:22g

Penne alla Puttanesca ✦

Marinara │ Olives │ Capers │ Garlic

⚡️ Calories:400
🥩 Protein:10g
🍞 Carbs:60g
🧈 Fat:12g

Torta all’Amaretto

⚡️ Calories:400
🥩 Protein:6g
🍞 Carbs:45g
🧈 Fat:20g

Patate Fritte ✦

French Fries

⚡️ Calories:365
🥩 Protein:4g
🍞 Carbs:63g
🧈 Fat:17g

Linguini Cacio e Pepe ✦

Aged Pecorino │ Black Pepper

⚡️ Calories:360
🥩 Protein:15g
🍞 Carbs:45g
🧈 Fat:12g

Insalata Cesare ✦

Romaine Lettuce │ Croutons │ Parmigiano │ Caesar Dressing

⚡️ Calories:350
🥩 Protein:10g
🍞 Carbs:25g
🧈 Fat:25g

Pasta e Fagioli ✦

Ditalini Pasta │ Borlotti Beans │ Tomato Puree │ Parmigiano

⚡️ Calories:350
🥩 Protein:12g
🍞 Carbs:60g
🧈 Fat:8g

Zuppa di Pesce

Mixed Seafood │ Red Broth

⚡️ Calories:350
🥩 Protein:35g
🍞 Carbs:20g
🧈 Fat:10g

Panna Cotta

⚡️ Calories:350
🥩 Protein:6g
🍞 Carbs:30g
🧈 Fat:22g

Insalata Caprese ✦

Fresh Mozzarella │ Tomatoes │ Basil │ EVOO

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:10g
🧈 Fat:28g

Spaghetti alle Vongole

Clams │ Garlic │ White Wine │ Cherry Tomatoes │ Parsley

⚡️ Calories:350
🥩 Protein:16g
🍞 Carbs:50g
🧈 Fat:12g

Penne al Polpo

Octopus │ Penne │ Tomato │ Olive

⚡️ Calories:350
🥩 Protein:30g
🍞 Carbs:40g
🧈 Fat:10g

Patate Fritte ✦

French Fries

⚡️ Calories:312
🥩 Protein:4g
🍞 Carbs:41g
🧈 Fat:15g

Insalata Caprese ✦

Fresh Mozzarella │ Tomatoes │ Basil │ EVOO

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:10g
🧈 Fat:25g

Panna Cotta

⚡️ Calories:300
🥩 Protein:5g
🍞 Carbs:40g
🧈 Fat:15g

Affogato all’Amaretto

Vanilla Gelato topped with Amaretto

⚡️ Calories:300
🥩 Protein:4g
🍞 Carbs:36g
🧈 Fat:15g

Risotto di Verdure ✦

Seasonal Mixed Vegetables

⚡️ Calories:300
🥩 Protein:6g
🍞 Carbs:50g
🧈 Fat:8g

Insalata Cesare ✦

Romaine Lettuce │ Croutons │ Parmigiano │ Caesar Dressing

⚡️ Calories:300
🥩 Protein:8g
🍞 Carbs:14g
🧈 Fat:24g

Gelato

Vanilla or Chocolate

⚡️ Calories:300
🥩 Protein:5g
🍞 Carbs:40g
🧈 Fat:15g

Zuppa di Pesce

Mixed Seafood │ Red Broth

⚡️ Calories:300
🥩 Protein:30g
🍞 Carbs:10g
🧈 Fat:8g

Bruschette di Stagione ✦

Assorted Seasonal Toppings

⚡️ Calories:250
🥩 Protein:6g
🍞 Carbs:30g
🧈 Fat:12g

Polpo alla Griglia

Grilled Octopus │ EVOO │ Basil Gremolata

⚡️ Calories:250
🥩 Protein:25g
🍞 Carbs:5g
🧈 Fat:15g

Carpaccio di Tonno

Thinly Sliced Yellowfin Tuna │ Lemon │ Capers │ Parmesan │ EVOO

⚡️ Calories:250
🥩 Protein:30g
🍞 Carbs:2g
🧈 Fat:14g

Cannoli

⚡️ Calories:250
🥩 Protein:4g
🍞 Carbs:31g
🧈 Fat:13g

Bruschette di Stagione ✦

Assorted Seasonal Toppings

⚡️ Calories:250
🥩 Protein:6g
🍞 Carbs:30g
🧈 Fat:10g

Polpo alla Griglia

Grilled Octopus │ EVOO │ Basil Gremolata

⚡️ Calories:250
🥩 Protein:30g
🍞 Carbs:5g
🧈 Fat:10g

Affogato al Caffe

Vanilla Gelato topped with Espresso

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:12g

Verdure Miste ✦

Sauteed Seasonal Vegetables

⚡️ Calories:200
🥩 Protein:3g
🍞 Carbs:10g
🧈 Fat:15g

Gelato

Vanilla or Chocolate

⚡️ Calories:200
🥩 Protein:4g
🍞 Carbs:25g
🧈 Fat:9g

Funghi ✦

Mushrooms │ Garlic │ Croutons

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:25g
🧈 Fat:8g

Sorbetto al Limone Affogato al Limoncello

⚡️ Calories:200
🥩 Protein:1g
🍞 Carbs:40g
🧈 Fat:2g

Carpaccio di Tonno

Thinly Sliced Yellowfin Tuna │ Lemon │ Capers │ Parmesan │ EVOO

⚡️ Calories:200
🥩 Protein:30g
🍞 Carbs:2g
🧈 Fat:10g

Sorbetto al Limone Affogato al Limoncello

⚡️ Calories:180
🥩 Protein:1g
🍞 Carbs:30g
🧈 Fat:1g

Patate al Forno ✦

Roasted Potatoes │ Rosemary

⚡️ Calories:160
🥩 Protein:2g
🍞 Carbs:37g
🧈 Fat:0g

Minestrone ✦

Mixed Vegetables in Broth

⚡️ Calories:150
🥩 Protein:4g
🍞 Carbs:28g
🧈 Fat:2g

Funghi ✦

Mushrooms │ Garlic │ Croutons

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:20g
🧈 Fat:6g

Affogato al Caffe

Vanilla Gelato topped with Espresso

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:22g
🧈 Fat:6g

Minestrone ✦

Mixed Vegetables in Broth

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:2g

Insalata Mista ✦

Mixed Greens │ EVOO │ Balsamic Vinaigrette

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:5g
🧈 Fat:14g

Patate al Forno ✦

Roasted Potatoes │ Rosemary

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:30g
🧈 Fat:5g

Sorbetto

Lemon or Strawberry

⚡️ Calories:120
🥩 Protein:1g
🍞 Carbs:30g
🧈 Fat:0g

Verdure Miste ✦

Sauteed Seasonal Vegetables

⚡️ Calories:120
🥩 Protein:3g
🍞 Carbs:15g
🧈 Fat:6g

Sorbetto

Lemon or Strawberry

⚡️ Calories:120
🥩 Protein:1g
🍞 Carbs:30g
🧈 Fat:0g

Insalata Mista ✦

Mixed Greens │ EVOO │ Balsamic Vinaigrette

⚡️ Calories:100
🥩 Protein:2g
🍞 Carbs:12g
🧈 Fat:7g

Spinaci Saltati ✦

Sauteed Spinach

⚡️ Calories:80
🥩 Protein:3g
🍞 Carbs:4g
🧈 Fat:5g

Broccoli Ripassati ✦

Twice Cooked Broccoli

⚡️ Calories:55
🥩 Protein:4g
🍞 Carbs:11g
🧈 Fat:1g

Broccoli Ripassati ✦

Twice Cooked Broccoli

⚡️ Calories:55
🥩 Protein:4g
🍞 Carbs:11g
🧈 Fat:1g

Spinaci Saltati ✦

Sauteed Spinach

⚡️ Calories:40
🥩 Protein:4g
🍞 Carbs:7g
🧈 Fat:3g

Asparagi alla Griglia ✦

Grilled Asparagus

⚡️ Calories:25
🥩 Protein:3g
🍞 Carbs:4g
🧈 Fat:0g

Asparagi alla Griglia ✦

Grilled Asparagus

⚡️ Calories:20
🥩 Protein:2g
🍞 Carbs:3g
🧈 Fat:0g

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About Roma Mia Nutrition Information

Discover the nutritional content of menu items at Roma Mia in San Diego, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

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