📱 Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Roly Poly Sandwiches

Nutrition Facts & Calorie Information

327 North Blvd, Baton Rouge, LA 70801

8items analyzed
"This menu skews toward calorie-dense sandwiches and rolls, so it’s slightly more suited to bulking than strict cutting — you can still eat balanced here by choosing lower-calorie, higher‑protein items. For cutting, pick the Veggie Scrambler Egg Roly (400 kcal, 20 g protein) to keep calories moderate while getting protein. For bulking, go with the All‑American Egg Roly (600 kcal, 30 g protein) for a higher‑calorie, protein-rich meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Monster Veggie Roll

Jack cheese, Swiss cheese, leaf lettuce, plum tomatoes, avocado, carrots, cucumber, green pepper, mushrooms, baby spinach, alfalfa sprouts, and lite dill dressing.

⚡️ Calories650
🥩 Protein20g
🍞 Carbs55g
🧈 Fat35g

Walnut Spinach Salad

Baby spinach, walnut, crumbled bleu cheese, avocado, sun-dried tomatoes, mushrooms, dried cranberries, and croutons. Recommended with balsamic vinaigrette.

⚡️ Calories600
🥩 Protein15g
🍞 Carbs40g
🧈 Fat40g

All-American Egg Roly

Black Forest ham or bacon, cheddar cheese, scrambled eggs, and a side of salsa.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs30g
🧈 Fat35g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

California Hummer Roll

Hummus, provolone cheese, leaf lettuce, plum tomatoes, avocado, carrots, cucumber, green pepper, alfalfa sprouts, sesame dressing, and a whole wheat tortilla.

⚡️ Calories540
🥩 Protein14g
🍞 Carbs68g
🧈 Fat24g

Alpine Chef Salad

Mixed greens, turkey breast, Black Forest ham, cheddar cheese, Swiss cheese, plum tomatoes, green pepper, cucumber, carrots, and croutons. Recommended with ranch dressing.

⚡️ Calories450
🥩 Protein28g
🍞 Carbs22g
🧈 Fat30g

Veggie Scrambler Egg Roly

Jack cheese, baby spinach, plum tomatoes, mushrooms, onion, green pepper, fajita sauce, scrambled eggs, and a side of salsa.

⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat20g

Pasta Salad

⚡️ Calories300
🥩 Protein7g
🍞 Carbs40g
🧈 Fat12g

3 Oz. Freshly Baked Cookie

⚡️ Calories150
🥩 Protein2g
🍞 Carbs20g
🧈 Fat7g

People also viewed

About Roly Poly Sandwiches Nutrition Information

Discover the nutritional content of menu items at Roly Poly Sandwiches in Baton Rouge, LA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Roly Poly Sandwiches Menu - Nutrition Facts – Macros & Calories." https://macros.menu/roly-poly-sandwiches-baton-rouge-la. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy