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Rollz Vietnamese

Nutrition Facts & Calorie Information

5480 S Redwood Rd, Taylorsville, UT 84123

102items analyzed
"Overall this menu is balanced but leans slightly toward bulking/indulgent eating because it includes many high‑calorie, high‑fat entrees alongside lighter options. For cutting pick a lean, high‑protein item like P3 Eye of Round Steak (200 kcal, 36 g protein) or T3 Grilled Chicken β€” skip extra sauce and limit rice/noodles. For bulking choose a hearty bowl like P9 Oxtail Noodle Soup (850 kcal, 90 g carbs) or R17 Grilled Pork w/ Fried Egg to add calories and carbs for recovery."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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R10 Fried Chicken w/ Sweet & Sour Sauce

⚑️ Calories900
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat50g

P9 Oxtail Noodle Soup

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs90g
🧈 Fat35g

A5 Garlic Butter Beef (3)

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs5g
🧈 Fat70g
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F1 Special Combination Fried Rice

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs100g
🧈 Fat27g

R17 Grilled Pork w/ Fried Egg

⚑️ Calories750
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat35g

L2 Chicken

⚑️ Calories750
πŸ₯© Protein60g
🍞 Carbs50g
🧈 Fat35g

A8 Avocado (3)

⚑️ Calories750
πŸ₯© Protein9g
🍞 Carbs39g
🧈 Fat66g

S14 Steak &Egg w/Liver Pate served w/ Bread

⚑️ Calories750
πŸ₯© Protein60g
🍞 Carbs50g
🧈 Fat40g

P8 Eye of Round Steak, Flank & Beef Meatball

⚑️ Calories700
πŸ₯© Protein63g
🍞 Carbs4g
🧈 Fat48g

R7 Special (Porkchop, Fried Egg & Shrimp)

⚑️ Calories700
πŸ₯© Protein50g
🍞 Carbs50g
🧈 Fat30g

R6 Spicy Korean Beef w/ kimchee on the side

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat25g

R15 Garlic Butter Beef w/ Broccoli

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs30g
🧈 Fat40g

L6 Vegetable

⚑️ Calories650
πŸ₯© Protein9g
🍞 Carbs85g
🧈 Fat30g
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S2 Grilled Pork

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat30g

S4 Garlic butter Beef

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs35g
🧈 Fat30g

N4 Garlic Butter Beef

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat35g

N10 Spicy Korean Beef

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs55g
🧈 Fat28g

N9 Lemongrass Beef

⚑️ Calories650
πŸ₯© Protein50g
🍞 Carbs55g
🧈 Fat25g

P21 Spicy Beef Noodle Soup

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs75g
🧈 Fat20g

N8 Grilled Pork & Egg Rolls

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat25g

F3 Chicken Fried Rice

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs80g
🧈 Fat25g

S6 Spicy Korean Beef

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat25g

L1 Special

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat20g

F5 Tofu Fried Rice

⚑️ Calories600
πŸ₯© Protein16g
🍞 Carbs84g
🧈 Fat20g

L3 Beef

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs35g
🧈 Fat25g

P27 Vietnamese Noodle Soup w/ Rice & Egg Noodle

⚑️ Calories550
πŸ₯© Protein20g
🍞 Carbs70g
🧈 Fat20g

P2 Northern Style w/ Rare Steak, Ginger

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs80g
🧈 Fat15g

P13 Shrimp Noodle Soup

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat16g

P22 Crab & Shrimp Udon

⚑️ Calories550
πŸ₯© Protein22g
🍞 Carbs80g
🧈 Fat18g

S13 Beef Stew served w/Bread

⚑️ Calories550
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat25g

R11 Shaking Beef

⚑️ Calories540
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat25g

A11 Chicken Wings w/ Sweet & Sour Sauce or Fish Sauce

⚑️ Calories540
πŸ₯© Protein25g
🍞 Carbs32g
🧈 Fat35g

T1 Butter Beef

⚑️ Calories540
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat40g

S5 Lemongrass Tofu

⚑️ Calories500
πŸ₯© Protein18g
🍞 Carbs45g
🧈 Fat20g

S11 Pork Meat Loaf & Liver Pate

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat30g

A12 Popcorn Chicken

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat25g

R8 Hai Nam's Style Chicken

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat20g

F4 Shrimp Fried Rice

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat15g

P25 Rice Noodle or Egg Noodle w/ Beef Stew

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat15g

F2 Beef Fried Rice

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat15g

T2 Grilled Pork

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs10g
🧈 Fat30g

R13 Lemongrass Chicken

⚑️ Calories450
πŸ₯© Protein38g
🍞 Carbs12g
🧈 Fat18g

P1 House Special

Eye of Round Steak, Brisket, Meatball & Tendon

⚑️ Calories450
πŸ₯© Protein36g
🍞 Carbs5g
🧈 Fat24g

P4 Brisket

⚑️ Calories450
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat20g

P16 Chicken & Bamboo Glass

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs55g
🧈 Fat10g

P28 Vietnamese Crab Noodle Soup

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs75g
🧈 Fat8g

S15 Shaking Beef served w/ Bread

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g

R12 Grilled Beef

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs5g
🧈 Fat20g

P18 Chicken Porridge

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat10g

P24 Thai Noodle Soup w/ Seafood

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat10g

R14 Basil Stir Fry Chicken

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat10g

P20 Hai Nam Chicken

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat10g

N2 Grilled Chicken

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs5g
🧈 Fat20g

S9 Meatball

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat15g

P7 Eye of Round Steak & Beef Meatball

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs10g
🧈 Fat22g

N6 Lemongrass Tofu

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat20g

S1 Special

pork cake, jambon, pate

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

R16 Grilled Pork

⚑️ Calories380
πŸ₯© Protein40g
🍞 Carbs5g
🧈 Fat20g

A3 Grilled Chicken (3)

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs4g
🧈 Fat20g

R9 Hand Shredded Chicken

⚑️ Calories350
πŸ₯© Protein45g
🍞 Carbs5g
🧈 Fat15g

P6 Eye of Round Steak & Flank

⚑️ Calories350
πŸ₯© Protein45g
🍞 Carbs0g
🧈 Fat18g

P12 Seafood Noodle Soup

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat10g

N3 Grilled Pork Patty

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat25g

A9 Crispy Egg Rolls (2)

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs30g
🧈 Fat20g

L5 Tofu

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat10g

P14 Tofu Noodle Soup

⚑️ Calories350
πŸ₯© Protein16g
🍞 Carbs40g
🧈 Fat10g

P26 Special Rice Noodle Soup w/ Chicken Broth

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat10g

P29 Hai Nam Egg Noodle Soup

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat10g

S3 Grilled Chicken

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs5g
🧈 Fat15g

N1 Grilled Pork

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat20g

T5 Lemongrass Tofu

⚑️ Calories340
πŸ₯© Protein16g
🍞 Carbs40g
🧈 Fat10g

R1 Grilled Porkchop

⚑️ Calories320
πŸ₯© Protein30g
🍞 Carbs2g
🧈 Fat20g

T3 Grilled Chicken

⚑️ Calories300
πŸ₯© Protein35g
🍞 Carbs0g
🧈 Fat8g

N5 Grilled Shrimp

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat15g

A7 Lemongrass Tofu (3)

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat10g

R5 Lemongrass Tofu

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat10g

P5 Beef Meatball

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat15g

P11 Chicken w/ Beef Broth

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat15g

A2 Grilled Pork (3)

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat20g

R3 Garlic Buffet Beef

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat15g

T4 Avocado

⚑️ Calories250
πŸ₯© Protein3g
🍞 Carbs12g
🧈 Fat20g

P17 Steamed Chicken Glass

⚑️ Calories250
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat5g

P23 Fermented Fish & Seafood Vermicelli Soup

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs30g
🧈 Fat5g

S12 Fish Cake

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat10g

L4 Shrimp

⚑️ Calories250
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat10g

F6 Vegetable Fried Rice

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs40g
🧈 Fat7g

S10 Ham & Liver Pate

⚑️ Calories250
πŸ₯© Protein19g
🍞 Carbs2g
🧈 Fat18g

A10 Potsticker (8)

⚑️ Calories240
πŸ₯© Protein7g
🍞 Carbs35g
🧈 Fat7g

A13 Fried Sweet Potato

⚑️ Calories200
πŸ₯© Protein2g
🍞 Carbs40g
🧈 Fat5g

P3 Eye of Round Steak

⚑️ Calories200
πŸ₯© Protein36g
🍞 Carbs0g
🧈 Fat5g

S8 Avocado

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs10g
🧈 Fat15g

N7 Egg Rolls

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs22g
🧈 Fat10g

R4 Grilled Shrimp

⚑️ Calories200
πŸ₯© Protein24g
🍞 Carbs4g
🧈 Fat8g

T6 Grilled Shrimp

⚑️ Calories200
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat5g

P10 Plain Noodle Soup

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs36g
🧈 Fat2g

P19 Hand Shredded Chicken Porridge

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs25g
🧈 Fat5g

A1 Steamed Shrimp & Pork (3)

⚑️ Calories180
πŸ₯© Protein15g
🍞 Carbs10g
🧈 Fat8g

P15 Vegetable Noodle Soup

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat3g

S7 Sunny SIde Up Egg

⚑️ Calories110
πŸ₯© Protein6g
🍞 Carbs1g
🧈 Fat10g

A6 Steamed Shrimp (3)

⚑️ Calories50
πŸ₯© Protein10g
🍞 Carbs2g
🧈 Fat1g

R2 Grilled Chicken

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

A4 Grilled Pork Patty (3)

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Rollz Vietnamese Nutrition Information

Discover the nutritional content of menu items at Rollz Vietnamese in Taylorsville, UT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Rollz Vietnamese Menu - Nutrition Facts – Macros & Calories." https://macros.menu/rollz-vietnamese-taylorsville-ut. Accessed January 1, 2026.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy