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Rolling Wok Asian Cuisine & Pho

Nutrition Facts & Calorie Information

3600 SE Crossroads Dr Suite F, Grimes, IA 50111

14items analyzed
"This menu leans toward calorie-dense, carb- and fat-heavy entrΓ©es (Pad Thai 780 kcal, Drunken Noodles 700 kcal), so overall it’s more suited to bulking or maintenance, though several lighter, high-protein salads and soups are available for lower-calorie meals. For cutting choose the Yum Pla Muk (210 kcal, 26 g protein) or Egg Drop Soup (150 kcal) to keep calories low and protein high. For bulking pick the Pad Thai (780 kcal) or Laap Salad (700 kcal, 38 g protein) β€” add extra protein or a side of fried rice if you need more calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Pad Thai Noodle

Rice noodles, eggs, green onions and bean sprouts served with a lime wedge and crushed peanuts.

⚑️ Calories780
πŸ₯© Protein24g
🍞 Carbs92g
🧈 Fat34g

Laap Salad

Chicken or beef. Traditional Lao minced meat salad with onion, cilantro, green onion and bean sprouts with a spicy lime dressing and served with sticky rice.

⚑️ Calories700
πŸ₯© Protein38g
🍞 Carbs66g
🧈 Fat22g

Drunken Noodles

Wide rice noodles with carrots, tomatoes, onions, bell pepper, jalapeno and basil on a spicy house sauce.

⚑️ Calories700
πŸ₯© Protein12g
🍞 Carbs95g
🧈 Fat24g
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Basil Fried Rice

House fried rice with basil eggs, onions, tomatoes, bell pepper, mushroom and carrots.

⚑️ Calories650
πŸ₯© Protein18g
🍞 Carbs85g
🧈 Fat22g

Yum Nuer (Beef Salad)

⚑️ Calories420
πŸ₯© Protein32g
🍞 Carbs14g
🧈 Fat22g

2 Piece Pork Eggroll

⚑️ Calories400
πŸ₯© Protein14g
🍞 Carbs34g
🧈 Fat22g

Fried Rice

Served with eggs, onions, peas and carrots.

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat14g

4 Piece Crab Rangoon

⚑️ Calories360
πŸ₯© Protein10g
🍞 Carbs28g
🧈 Fat22g

Hot and Sour Soup - Large

⚑️ Calories320
πŸ₯© Protein12g
🍞 Carbs34g
🧈 Fat14g

Yum Goong (Shrimp Salad)

⚑️ Calories320
πŸ₯© Protein30g
🍞 Carbs14g
🧈 Fat16g

Yum Ta Lay (Seafood Salad)

⚑️ Calories280
πŸ₯© Protein32g
🍞 Carbs18g
🧈 Fat8g

Yum Salad

A flavorful combination of fresh cucumber, tomatoes, onions, bell peppers, cilantro, roasted rice powder in a sweet and tangy house dressing, served over a bed of lettuce.

⚑️ Calories248
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat12g

Yum Pla Muk (Squid Salad)

⚑️ Calories210
πŸ₯© Protein26g
🍞 Carbs10g
🧈 Fat8g
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Egg Drop Soup - Large

⚑️ Calories150
πŸ₯© Protein8g
🍞 Carbs10g
🧈 Fat9g

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About Rolling Wok Asian Cuisine & Pho Nutrition Information

Discover the nutritional content of menu items at Rolling Wok Asian Cuisine & Pho in Grimes, IA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Rolling Wok Asian Cuisine & Pho Menu - Nutrition Facts – Macros & Calories." https://macros.menu/rolling-wok-asian-cuisine-pho-grimes-ia. Accessed December 31, 2025.
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