πŸ“± Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

ROL Hand Roll Bar - Huntington Beach

Nutrition Facts & Calorie Information

7862 Warner Ave Ste 101 Huntington Beach, CA 92647

32items analyzed
"Overall this menu is balanced but leans toward higher-calorie eating (good-sized donburi and several rich sides/desserts), so it’s friendly for maintenance or bulking but also offers lower-cal, high-protein options. For cutting: choose Salmon Tartare (β‰ˆ200 kcal, high protein, very low carbs) or a Salmon Don (450 kcal) paired with miso soup and cucumber salad to keep protein up and calories down. For bulking: go with the Lunch Hand Roll Set (β‰ˆ800 kcal) or a donburi like Spicy Salmon Don plus Furikake Fries for extra carbs and calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

LUNCH HAND ROLL SET

Salmon, Spicy Tuna, Shrimp, Scallop, Blue Crab, and Kanikama on top of steamed rice. Eat half, then mix in our miso salmon broth for a delicious twist.

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs90g
🧈 Fat30g

KEI KIDS MEAL BOX

4 hand roll set including Salmon, Spicy Tuna, Scallop, and Blue Crab, with miso soup and edamame. Served with miso soup and edamame.

⚑️ Calories750
πŸ₯© Protein45g
🍞 Carbs80g
🧈 Fat25g

SPICY TUNA & SALMON DONBURI

⚑️ Calories650
πŸ₯© Protein40g
🍞 Carbs85g
🧈 Fat20g
πŸ“±

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Spicy Salmon Don

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs85g
🧈 Fat20g

D O N B U R I

⚑️ Calories650
πŸ₯© Protein25g
🍞 Carbs80g
🧈 Fat20g

KAISENDON

Salmon, Spicy Tuna, Shrimp, Scallop, Blue Crab, and Kanikama on top of steamed rice.

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs65g
🧈 Fat20g

Cookies & Cream Panna Cotta

⚑️ Calories600
πŸ₯© Protein7g
🍞 Carbs50g
🧈 Fat40g

Toro Don

⚑️ Calories585
πŸ₯© Protein32g
🍞 Carbs60g
🧈 Fat22g

Crispy Rice Tartare

⚑️ Calories550
πŸ₯© Protein10g
🍞 Carbs60g
🧈 Fat30g

Unagi Don

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat15g

Salmon Don

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat18g

Furikake Fries

⚑️ Calories400
πŸ₯© Protein6g
🍞 Carbs50g
🧈 Fat20g

Matcha Sundae

⚑️ Calories400
πŸ₯© Protein6g
🍞 Carbs50g
🧈 Fat20g
πŸš€

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Crispy Rice Tartare

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs45g
🧈 Fat15g

I N A R I HAND ROLLS

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs60g
🧈 Fat5g

D E S S E R T

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat12g

Chili Garlic Edamame

⚑️ Calories200
πŸ₯© Protein12g
🍞 Carbs15g
🧈 Fat9g

Salmon Tartare

⚑️ Calories200
πŸ₯© Protein23g
🍞 Carbs0g
🧈 Fat12g

Velvet Sour

Japanese gin, hibiscus, rosemary, ginger, green tea umeshu, lime, egg white.

⚑️ Calories200
πŸ₯© Protein1g
🍞 Carbs19g
🧈 Fat0g

Salmon Tartare

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs5g
🧈 Fat10g

Hojicha Purin

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs25g
🧈 Fat5g

A P P E T I Z E R S

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs10g
🧈 Fat10g

Chili Garlic Edamame

⚑️ Calories150
πŸ₯© Protein12g
🍞 Carbs12g
🧈 Fat7g

Side of Truffle Pearls (12 Grams)

⚑️ Calories100
πŸ₯© Protein1g
🍞 Carbs2g
🧈 Fat10g

S A U C E S

⚑️ Calories100
πŸ₯© Protein2g
🍞 Carbs10g
🧈 Fat5g

Cucumber Salad

⚑️ Calories96
πŸ₯© Protein2g
🍞 Carbs16g
🧈 Fat3g

Miso Soup

⚑️ Calories84
πŸ₯© Protein6g
🍞 Carbs8g
🧈 Fat3g

Truffle Soy Sauce

⚑️ Calories30
πŸ₯© Protein1g
🍞 Carbs2g
🧈 Fat1g

Ponzu Sauce

⚑️ Calories20
πŸ₯© Protein1g
🍞 Carbs5g
🧈 Fat0g

Kizami Wasabi

⚑️ Calories15
πŸ₯© Protein1g
🍞 Carbs2g
🧈 Fat0g

Yuzu Kosho

⚑️ Calories5
πŸ₯© Protein0g
🍞 Carbs1g
🧈 Fat0g

Kizami Wasabi

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

People also viewed

About ROL Hand Roll Bar - Huntington Beach Nutrition Information

Discover the nutritional content of menu items at ROL Hand Roll Bar - Huntington Beach in Huntington Beach, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "ROL Hand Roll Bar - Huntington Beach Menu - Nutrition Facts – Macros & Calories." https://macros.menu/rol-hand-roll-bar-huntington-beach-ca. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy