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Roksana's Persian Food

133 Mt Auburn St Watertown, MA 02472

Nutrition Facts & Calorie Information

32 Menu Items Analyzed

Koobideh King

Four skewers of beef koobideh and one skewer of grilled tomato served on a bed of pita bread, and three portions of basmati rice (serve 4 people)

⚡️ Calories:3200
🥩 Protein:168g
🍞 Carbs:480g
🧈 Fat:120g

Roksana's Family Platter

Combination of on skewer of lamb kabab, one skewer of beef kabab, one skewer of chicken kabab, one skewer of beef koobideh, and one skewer of grilled tomato, and three portions of basmati rice (serves 4 people)

⚡️ Calories:2800
🥩 Protein:150g
🍞 Carbs:200g
🧈 Fat:180g

Chicken King (NEW)

TWO skewers of chicken kabab and TWO sk of beef koobideh, one sk of grilled tomato served on a bed of pita bread, and three portions of basmati rice (serve 4 people)

⚡️ Calories:1800
🥩 Protein:145g
🍞 Carbs:220g
🧈 Fat:70g
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Torsh Soltani

Combination of one skewer of torsh kabab and one skewer of beef koobideh serve with basmati rice and grilled tomato

⚡️ Calories:1200
🥩 Protein:60g
🍞 Carbs:150g
🧈 Fat:50g

Beef soltani

Combination of one skewer of beef kabab and one skewer of beef koobideh serve with basmati rice and grilled tomato

⚡️ Calories:1200
🥩 Protein:70g
🍞 Carbs:130g
🧈 Fat:50g

Chicken Torsh Soltani

Combination of one skewer of chicken torsh kabab and one skewer of beef koobideh serve with basmati rice and grilled tomato

⚡️ Calories:1200
🥩 Protein:64g
🍞 Carbs:150g
🧈 Fat:55g

Koobideh Soltani

Combination of TWO skewers of koobideh kabab serve with basmati rice and grilled tomato

⚡️ Calories:1200
🥩 Protein:70g
🍞 Carbs:120g
🧈 Fat:60g

Lamb Soltani

Combination of one skewer of lamb kabab and one skewer of beef koobideh serve with basmati rice and grilled tomato

⚡️ Calories:1050
🥩 Protein:55g
🍞 Carbs:90g
🧈 Fat:45g

Beef Koobideh Plate

One skewer of grilled seasoned ground beef serve with basmati rice and grilled tomato

⚡️ Calories:800
🥩 Protein:30g
🍞 Carbs:85g
🧈 Fat:35g

Chicken Soltani

Combination of one skewer of chicken kabab and one skewer of beef koobideh serve with basmati rice and grilled tomato

⚡️ Calories:750
🥩 Protein:45g
🍞 Carbs:90g
🧈 Fat:25g

Beef Kabab Plate

One skewer of grilled beef meat marinated with Chef's special spices serve with basmati rice and grilled tomato

⚡️ Calories:700
🥩 Protein:40g
🍞 Carbs:85g
🧈 Fat:25g

Chicken Torsh Kabab Plate

One skewer of grilled chicken fillet marinated with walnut and pomegranate molasses serve with basmati rice and grilled tomato

⚡️ Calories:700
🥩 Protein:40g
🍞 Carbs:90g
🧈 Fat:30g

Chicken Kabab Plate

One skewer of grilled chicken fillet marinated with Chef's special spices serve with basmati rice and grilled tomato

⚡️ Calories:650
🥩 Protein:45g
🍞 Carbs:70g
🧈 Fat:20g

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Lamb shank serve with fava beans rice

Seasoned & sauteed Lamb shank on the bed of Fava beans & dill rice

⚡️ Calories:650
🥩 Protein:50g
🍞 Carbs:60g
🧈 Fat:30g

Chicken serve with barberry rice

Seasoned & sauteed chicken on the bed of barberry rice

⚡️ Calories:650
🥩 Protein:45g
🍞 Carbs:80g
🧈 Fat:20g

Torsh Kabab Plate

One skewer of grilled beef meat marinated with walnut and pomegranate molasses serve with basmati rice and grilled tomato

⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:75g
🧈 Fat:25g

Lamb Koobideh Plate

One skewer of grilled seasoned mixture of ground lamb and ground beef serve with basmati rice and grilled tomato

⚡️ Calories:600
🥩 Protein:32g
🍞 Carbs:60g
🧈 Fat:25g

Chicken Koobideh Plate

One skewer of grilled seasoned ground chicken serve with basmati rice and grilled tomato

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:70g
🧈 Fat:20g

Grilled Salmon Plate

Grilled fresh salmon fillet marinated in olive oil and Chef's special spices serve with basmati rice and grilled tomato

⚡️ Calories:600
🥩 Protein:45g
🍞 Carbs:30g
🧈 Fat:35g

Lamb Kabab Plate

One skewer of grilled lamb meat marinated with Chef's special spices serve with basmati rice and grilled tomato

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:45g
🧈 Fat:20g

Stew of the day serve with rice

Can be any stew (check the instagram)

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:60g
🧈 Fat:15g

Chicken Potato Salad

Chicken, potato, cucumber pickles, eggs, and mayo

⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:35g
🧈 Fat:25g

Grilled Veggie Plate

Grilled seasoned mixed vegetables serve with basmati rice and grilled tomato

⚡️ Calories:400
🥩 Protein:8g
🍞 Carbs:70g
🧈 Fat:10g

Kashk-o-Bademjaan

Smoked eggplant stuffed with whay, fried garlic, fried onion, and fried dried mint

⚡️ Calories:350
🥩 Protein:7g
🍞 Carbs:30g
🧈 Fat:20g

Aash-e-Reshteh

Fresh herbs, kidney beans, garbanzo beans, and Persian noodles topped with fried onion, garlic, dried mint and a creamy whay sauce

⚡️ Calories:320
🥩 Protein:15g
🍞 Carbs:45g
🧈 Fat:10g

Mirza Ghasemi

Smoked eggplant, tomato, tomato paste, garlic, and pan fried eggs

⚡️ Calories:200
🥩 Protein:10g
🍞 Carbs:15g
🧈 Fat:10g

Zaytoon Parvardeh

Green olives stuffed with walnut, pomegranate molasses, pomegranate seeds, pomegranate juice, garlic, olive oil,and spices

⚡️ Calories:200
🥩 Protein:3g
🍞 Carbs:10g
🧈 Fat:18g

Mast-o-esfenaj

A blend of yogurt, spinach, and garlic

⚡️ Calories:200
🥩 Protein:6g
🍞 Carbs:10g
🧈 Fat:15g

Shirazi Salad

Mix of cucumber, tomato, onion, dried mint, and lemon juice

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:18g
🧈 Fat:7g

Mast-o-Mosir

A blend of shallot and yogurt with salt and pepper

⚡️ Calories:150
🥩 Protein:6g
🍞 Carbs:8g
🧈 Fat:9g

Mast-o-Khiar

A blend of yogurt and cucumber, mint with salt and pepper

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:8g
🧈 Fat:10g

Mast-o-Bademjaan

A blend of smoked eggplant and yogurt with spices and garlic

⚡️ Calories:120
🥩 Protein:3g
🍞 Carbs:9g
🧈 Fat:9g

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About Roksana's Persian Food Nutrition Information

Discover the nutritional content of menu items at Roksana's Persian Food in Watertown, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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