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Rogue Salad Co.
Nutrition Facts & Calorie Information
1251 E McAndrews Rd #104, Medford, OR 97504
- PawBlue Mountain Buffalo
Romaine blend and spinach, buffalo chicken, blue cheese crumbles, red onion, celery, cucumber, shredded carrot, crispy bacon and killer ranch dressing
Santa Fe Bowl
Brown rice, southwest chicken, avocado, bell peppers, black olives, queso fresco cheese, red onion, cilantro, roasted corn, black beans, and cilantro jalapeño lime vinaigrette
OFF THE BEET’N PATH
Romaine blend and spring mix, roasted beets, double apple, double roasted chicken, red onion, parmesan cheese and balsamic vinaigrette
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Climbers Cobb
Romaine blend, roasted chicken, blue cheese crumbles, red onion, hard boiled egg, grape tomato, crispy bacon, avocado and killer ranch dressing
NW Quinoa Bowl
Tri-color quinoa, spinach, garlic herb tofu, brussels sprouts, blue cheese crumbles, dried cranberries, almonds and sweet chilli vinaigrette
Southwest Trails
Romaine blend, southwest chicken, queso fresco cheese, black olives, roasted corn, black beans, grape tomato, cilantro, tortilla chips and jalapeño ranch dressing
Buddha bowl
Tri-color quinoa, arugula, roasted chicken, green onion, purple cabbage, cucumber, shredded carrots, cilantro, peanuts and sesame soy dressing
Pomegranate Peak
Romaine blend, bacon, feta, apple, pomegranate seeds, candied pecans and creamy vinaigrette
Little Rogue Adventure
Tri-color pasta, roasted chicken, black olives, apples, cucumbers and killer ranch dressing
Little Rogue bowl
Brown rice, black beans, black olives, cheddar cheese and your choice of dressing
Veg Life
Romaine blend, cheddar cheese, black olives, red onion, cucumber, carrots, grape tomato, dried cranberries, sunflower seeds and avocado goddess dressing
Thai Crunch
Spring mix, garlic herb shrimp, mandarin orange, green onion, purple cabbage, shredded carrot, cilantro, peanuts, black sesame seed and thai peanut dressing
Roamin’ All Over
Romaine blend, feta, kalamata olives, tri-color pasta, red onion, cucumber, grape tomato and creamy vinaigrette
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Download MacrosMap →CHICKEN TORTILLA
Served with cheddar cheese and tortilla strips
Cascade Caesar
Romaine blend, kale, shaved parmesan, sunflower seeds, croutons, lemon wedge and caesar dressing
Take a Hike
Romaine blend, roasted sweet potato, red apple, cucumber, shredded carrots, almonds, dried cranberries and mango vinaigrette
Little Rogue salad
Romaine blend, shredded carrots, cheddar cheese, apple, sunflower seeds and killer ranch dressing
Potato Kale
CHICKEN NOODLE
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About Rogue Salad Co. Nutrition Information
Discover the nutritional content of menu items at Rogue Salad Co. in Medford, OR. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Rogue Salad Co. Menu - Nutrition Facts – Macros & Calories." https://macros.menu/rogue-salad-co-medford-or. Accessed December 31, 2025.