📱 Download the only app with the macros of over 35,000 restaurant menus.

🍽️
Menu

Roggenart European Bakery, Bistro & Cafe

Nutrition Facts & Calorie Information

903 S Main St, Hampstead, MD 21074

61items analyzed
"This menu is generally calorie-dense with lots of rich pastries and hearty breakfast sandwiches, so it leans more toward bulking than cutting. For a cutting-friendly pick, choose the Egg Whites, Spinach & Cheese (390 kcal, 23 g protein) for decent protein with lower fat. For bulking, go with the Chicken & Roasted Red Pepper Pesto (690 kcal, 42 g protein) for high calories and substantial protein to support muscle gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Avocado BLT

Bacon, Romaine Lettuce, Tomato, Avocado and homemade Dijonnaise sauce on our freshly baked Focaccia.

⚡️ Calories844
🥩 Protein21g
🍞 Carbs73g
🧈 Fat51g

Prosciutto & Fresh Mozzarella

Aged Prosciutto, Fresh Mozzarella, Mixed Greens and Pesto on our freshly baked Focaccia.

⚡️ Calories820
🥩 Protein32g
🍞 Carbs56g
🧈 Fat46g

One of a Kind Roast Beef

Roast Beef, Cheddar cheese, sauteed Mushrooms, Onions & Peppers, and our homemade Chipotle Aioli on Sourdough bread.

⚡️ Calories813
🥩 Protein46g
🍞 Carbs57g
🧈 Fat54g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Grilled Corned Beef Reuben

Corned Beef, Sauerkraut, Mozzarella cheese, and Thousand Island dressing on Sourdough bread.

⚡️ Calories800
🥩 Protein39g
🍞 Carbs46g
🧈 Fat56g

Smoked Salmon Fiord

Smoked Salmon, Bacon, Avocado, Mixed Greens, Tomato and homemade Dijonnaise sauce on our freshly baked Focaccia.

⚡️ Calories776
🥩 Protein34g
🍞 Carbs52g
🧈 Fat48g

Turkey Harvest Sandwich

Thanksgiving Stuffing, sliced Turkey, Brie cheese, and homemade Cranberry Sauce on Sourdough Bread. Limited Time Only.

⚡️ Calories750
🥩 Protein47g
🍞 Carbs77g
🧈 Fat26g

Chicken & Roasted Red Pepper Pesto (Cast Iron)

Grilled Chicken breast, Roasted Red Peppers, Mozzarella cheese and Pesto on Sourdough bread.

⚡️ Calories745
🥩 Protein60g
🍞 Carbs44g
🧈 Fat38g

Chicken Avocado Melt

Chicken Avocado Melt Grilled Chicken breast topped with melted Mozzarella & Cheddar cheese, sliced Avocado, and drizzled with our homemade Chipotle Aioli on a slice of Venice Sourdough bread.

⚡️ Calories730
🥩 Protein55g
🍞 Carbs30g
🧈 Fat44g

Grilled Turkey Reuben

Turkey, Sauerkraut, Mozzarella cheese, and Thousand Island dressing on Sourdough bread.

⚡️ Calories710
🥩 Protein45g
🍞 Carbs51g
🧈 Fat36g

Chicken & Roasted Red Pepper Pesto

Chicken & Roasted Red Pepper Pesto Grilled Chicken breast, Roasted Red Peppers, Mozzarella cheese and Pesto on Sourdough bread.

⚡️ Calories690
🥩 Protein42g
🍞 Carbs52g
🧈 Fat30g

Chicken Salad Sandwich

Homemade Chicken Salad, Mixed Greens and Tomato on our signature Croissant.

⚡️ Calories650
🥩 Protein32g
🍞 Carbs42g
🧈 Fat38g

Reese's Croissant

A traditional French buttery, flaky pastry filled with peanut butter and baked to golden perfection. Topped with a chocolate drizzle and a vanilla drizzle.

⚡️ Calories640
🥩 Protein15g
🍞 Carbs58g
🧈 Fat48g

Full Caesar Salad

Full Caesar Salad Romaine Lettuce with Parmesan cheese and homemade Croutons. Served with a side of Caesar dressing.

⚡️ Calories635
🥩 Protein19g
🍞 Carbs39g
🧈 Fat44g
🚀

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Chicken, Egg & Cheddar

Grilled Chicken, Egg and Cheddar cheese served on our signature Croissant.

⚡️ Calories623
🥩 Protein45g
🍞 Carbs31g
🧈 Fat39g

Roggenart Signature Sandwich (Breakfast Sandwiches)

Roggenart Signature Sandwich Bacon, Egg, Cheddar cheese with Tomato and Avocado served on our signature Croissant.

⚡️ Calories620
🥩 Protein27g
🍞 Carbs36g
🧈 Fat45g

Caprese

Tomato, Fresh Mozzarella, Mixed Greens, Pesto and Balsamic Glaze on our freshly baked Focaccia.

⚡️ Calories620
🥩 Protein23g
🍞 Carbs56g
🧈 Fat31g

Sausage, Egg & Cheddar

Sausage, Egg & Cheddar cheese served on our signature Croissant.

⚡️ Calories610
🥩 Protein24g
🍞 Carbs34g
🧈 Fat42g

Roggenart Signature Sandwich

Bacon, Egg, Cheddar cheese with Tomato and Avocado served on our signature Croissant.

⚡️ Calories610
🥩 Protein26g
🍞 Carbs36g
🧈 Fat49g

Bacon, Egg & Cheddar (Breakfast Sandwiches)

Bacon, Egg & Cheddar cheese served on our signature Croissant.

⚡️ Calories610
🥩 Protein25g
🍞 Carbs36g
🧈 Fat43g

Sausage, Egg & Cheddar (Breakfast Sandwiches)

Sausage, Egg & Cheddar cheese served on our signature Croissant.

⚡️ Calories610
🥩 Protein26g
🍞 Carbs34g
🧈 Fat41g

Grilled Cheese

Grilled Cheese Melted Mozzarella and Cheddar cheese grilled to perfection on Sourdough bread. Add Ham to make it a Grilled Ham & Cheese.

⚡️ Calories600
🥩 Protein28g
🍞 Carbs50g
🧈 Fat35g

Turkey, Bacon, Avocado

Turkey, Bacon, Avocado, Mixed Greens, Tomato and homemade Dijonnaise sauce on Multigrain bread.

⚡️ Calories585
🥩 Protein34g
🍞 Carbs43g
🧈 Fat32g

Croissant Bread Pudding

An English traditional cake made from our very own croissants and danishes for a rich, sweet, cinnamon flavor. Topped with a vanilla drizzle.

⚡️ Calories580
🥩 Protein8g
🍞 Carbs62g
🧈 Fat36g

Ham, Egg & Cheddar

Ham, Egg and Cheddar cheese served on our signature Croissant.

⚡️ Calories580
🥩 Protein27g
🍞 Carbs31g
🧈 Fat38g

Bacon, Egg & Cheddar

Bacon, Egg & Cheddar cheese served on our signature Croissant.

⚡️ Calories560
🥩 Protein26g
🍞 Carbs33g
🧈 Fat38g

Turkey, Egg & Cheddar

Turkey, Egg and Cheddar cheese served on our signature Croissant.

⚡️ Calories560
🥩 Protein34g
🍞 Carbs33g
🧈 Fat36g

Almond Frangipane

Our signature Almond Croissant filled with sweet almond filling and baked to golden perfection. Topped with sliced almonds and powdered sugar.

⚡️ Calories520
🥩 Protein9g
🍞 Carbs49g
🧈 Fat32g

Quiche Lorraine (Ham & Onion)

Quiche Lorraine (Ham & Onion)An egg-based filling in a buttery pastry crust with Bacon, Onions and Mozzarella cheese. [Quiches for to-go orders are not heated by default.]

⚡️ Calories520
🥩 Protein22g
🍞 Carbs28g
🧈 Fat38g

Frosted Schnecke

A sweet swirl made with our signature Croissant dough and dulce de leche. Topped with a vanilla drizzle.

⚡️ Calories510
🥩 Protein7g
🍞 Carbs58g
🧈 Fat28g

Classic Egg & Cheddar

Egg and Cheddar cheese served on our signature Croissant.

⚡️ Calories510
🥩 Protein19g
🍞 Carbs32g
🧈 Fat34g

Classic Egg & Cheddar (Breakfast Sandwiches)

Egg and Cheddar cheese served on our signature Croissant.

⚡️ Calories500
🥩 Protein18g
🍞 Carbs32g
🧈 Fat34g

Chocolat Frangipane

Our signature Pain au Chocolate filled with sweet almond filling and baked to golden perfection. Topped with sliced almonds and powdered sugar.

⚡️ Calories480
🥩 Protein8g
🍞 Carbs48g
🧈 Fat30g

Full Roasted Beet Salad

Full Roasted Beet Salad Mixed Greens with Roasted Red Beets, Walnuts and Feta Cheese. Served with a side of Balsamic Vinaigrette dressing.

⚡️ Calories470
🥩 Protein12g
🍞 Carbs24g
🧈 Fat37g

Mushroom Filo

Flaky filo dough rolled with mushrooms, onions and ricotta cheese. topped with mushrooms and mozzarella cheese.

⚡️ Calories450
🥩 Protein20g
🍞 Carbs34g
🧈 Fat28g

Chicken Salad on a Bed of Lettuce

Chicken Salad on a Bed of Lettuce Homemade Chicken Salad with Tomato, Cucumber and Toasted Almonds on a Bed of Romaine Lettuce.

⚡️ Calories450
🥩 Protein38g
🍞 Carbs9g
🧈 Fat29g

Boston Cream Danish

Danish dough baked to golden perfection and filled with vanilla custard. Topped with a chocolate drizzle and powdered sugar.

⚡️ Calories420
🥩 Protein6g
🍞 Carbs45g
🧈 Fat22g

Lemon Danish

Danish dough with a lemon filling and baked to golden perfection. Topped with a vanilla drizzle and powdered sugar.

⚡️ Calories420
🥩 Protein5g
🍞 Carbs45g
🧈 Fat22g

Spinach & Tomato Quiche

Spinach & Tomato Quiche An egg-based filling in a buttery pastry crust with Spinach, Tomato and Mozzarella cheese. [Quiches for to-go orders are not heated by default.]

⚡️ Calories420
🥩 Protein18g
🍞 Carbs30g
🧈 Fat28g

Mushroom & Onion Quiche

Mushroom & Onion Quiche An egg-based filling in a buttery pastry crust with Mushrooms, Onions and Mozzarella cheese. [Quiches for to-go orders are not heated by default.]

⚡️ Calories420
🥩 Protein14g
🍞 Carbs22g
🧈 Fat30g

Lemon Tart

Lemon Tart

⚡️ Calories420
🥩 Protein5g
🍞 Carbs48g
🧈 Fat22g

Peach & Almond Tart

Peach & Almond Tart

⚡️ Calories420
🥩 Protein6g
🍞 Carbs50g
🧈 Fat22g

Blueberry Muffin

Blueberry Muffin

⚡️ Calories420
🥩 Protein5g
🍞 Carbs55g
🧈 Fat18g

Chocolate Chip Muffin

Chocolate Chip Muffin

⚡️ Calories420
🥩 Protein6g
🍞 Carbs52g
🧈 Fat18g

Vegan Mediterranean Sandwich

Mixed Greens, Avocado, Tomato, Cucumber, Roasted Red Peppers, Hummus, and Balsamic Vinaigrette on Multigrain bread.

⚡️ Calories420
🥩 Protein13g
🍞 Carbs56g
🧈 Fat20g

Full Mediterranean Salad

Full Mediterranean Salad Mixed Greens with Black Olives, Red Onions, Tomato and Feta Cheese. Served with a side of Greek dressing.

⚡️ Calories405
🥩 Protein12g
🍞 Carbs19g
🧈 Fat31g

Egg Whites, Spinach & Cheese

Egg Whites, Spinach and Mozzarella cheese served on our signature Croissant.

⚡️ Calories390
🥩 Protein23g
🍞 Carbs34g
🧈 Fat24g

Mediterranean Filo

Mediterranean Filo

⚡️ Calories380
🥩 Protein12g
🍞 Carbs32g
🧈 Fat22g

Apple Strudel

Traditional apple strudels with granny smith apples, butter, raisins and brown sugar with a touch of cinnamon. strudel is a traditional austrian popular cuisine, juicy and delicious.

⚡️ Calories380
🥩 Protein5g
🍞 Carbs54g
🧈 Fat16g

Raspberry Muffin

Raspberry Muffin

⚡️ Calories370
🥩 Protein5g
🍞 Carbs48g
🧈 Fat16g

Apple Danish

Danish dough with an apple filling and baked to golden perfection. Topped with powdered sugar.

⚡️ Calories360
🥩 Protein4g
🍞 Carbs46g
🧈 Fat17g

Cupcake

Cupcake Battered and sweet cakes baked and topped with a fun and colorful variety of icings and decorations

⚡️ Calories360
🥩 Protein4g
🍞 Carbs45g
🧈 Fat18g

Pain au Chocolat

A traditional French buttery, flaky pastry filled with dark chocolate batons and baked to golden perfection.

⚡️ Calories350
🥩 Protein6g
🍞 Carbs36g
🧈 Fat20g

Pretzel

Thick twisted pretzel dough sprinkled with salt and baked to perfection.

⚡️ Calories350
🥩 Protein9g
🍞 Carbs64g
🧈 Fat4g

Fruit Tart

Fruit Tart

⚡️ Calories350
🥩 Protein4g
🍞 Carbs45g
🧈 Fat15g

Vegan Croissant

Plant-based croissant dough with a vegan wash and baked to golden perfection.

⚡️ Calories320
🥩 Protein5g
🍞 Carbs34g
🧈 Fat18g

Side Roasted Beet Salad

Side Roasted Beet Salad Mixed Greens with Roasted Red Beets, Walnuts and Feta Cheese. Served with a side of Balsamic Vinaigrette dressing.

⚡️ Calories320
🥩 Protein9g
🍞 Carbs19g
🧈 Fat24g

Brownie

A sweet, baked, round treat that is buttery and has an inclusion of the soft and mild chocolate flavors in a rich red color

⚡️ Calories300
🥩 Protein4g
🍞 Carbs36g
🧈 Fat16g

Side Caesar Salad

Side Caesar Salad Romaine Lettuce with Parmesan cheese and homemade Croutons. Served with a side of Caesar dressing.

⚡️ Calories295
🥩 Protein7g
🍞 Carbs16g
🧈 Fat22g

Side Mediterranean Salad

Side Mediterranean Salad Mixed Greens with Black Olives, Red Onions, Tomato and Feta Cheese. Served with a side of Greek dressing.

⚡️ Calories280
🥩 Protein5g
🍞 Carbs7g
🧈 Fat24g

Chocolate Chip Cookie

A sweet, baked, round treat that is buttery and has an inclusion of chocolate chips

⚡️ Calories160
🥩 Protein2g
🍞 Carbs22g
🧈 Fat8g

Oatmeal Raisin Cookie

Oatmeal Raisin Cookie

⚡️ Calories120
🥩 Protein2g
🍞 Carbs18g
🧈 Fat5g

People also viewed

About Roggenart European Bakery, Bistro & Cafe Nutrition Information

Discover the nutritional content of menu items at Roggenart European Bakery, Bistro & Cafe in Hampstead, MD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Roggenart European Bakery, Bistro & Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/roggenart-european-bakery-bistro-cafe-hampstead-md. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy