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Rodilla

Nutrition Facts & Calorie Information

C. del Coso, 17-19, Casco Antiguo, 50003 Zaragoza, Spain

21items analyzed
"This menu is heavy on large, high‑calorie sandwich packs and rich combos so overall it’s better suited to bulking/feeding groups than strict cutting. For cutting choose the Ensalada Rústica de Pollo (≈450 kcal, 30 g protein) and ask for light dressing or extra veg to lower calories. For bulking go with a high‑calorie pack like the Pack de 12 Sándwiches Fríos (≈3000 kcal, 180 g protein) to hit a surplus — divide across meals or people as needed."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Pack de 12 Sándwiches Fríos

⚡️ Calories3000
🥩 Protein180g
🍞 Carbs320g
🧈 Fat220g

Pack de 30 Sándwiches Fríos

⚡️ Calories3000
🥩 Protein180g
🍞 Carbs360g
🧈 Fat120g

Pack de 12 Sándwiches Fríos

⚡️ Calories3000
🥩 Protein120g
🍞 Carbs360g
🧈 Fat150g
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Pack de 30 Sándwiches Fríos

⚡️ Calories3000
🥩 Protein120g
🍞 Carbs350g
🧈 Fat150g

Pack de 30 Sándwiches Fríos

⚡️ Calories2400
🥩 Protein120g
🍞 Carbs300g
🧈 Fat80g

Pack de 8 Sándwiches Fríos

⚡️ Calories2400
🥩 Protein120g
🍞 Carbs240g
🧈 Fat100g

Pack de 12 Sándwiches Fríos

⚡️ Calories2250
🥩 Protein60g
🍞 Carbs270g
🧈 Fat100g

Pack de 8 Sándwiches Fríos

⚡️ Calories2000
🥩 Protein75g
🍞 Carbs200g
🧈 Fat100g

Pack de 20 Sándwiches Fríos

⚡️ Calories2000
🥩 Protein80g
🍞 Carbs240g
🧈 Fat80g

Pack de 8 Sándwiches Fríos

⚡️ Calories1100
🥩 Protein50g
🍞 Carbs87g
🧈 Fat60g

Combo Tostada Gourmet

⚡️ Calories660
🥩 Protein20g
🍞 Carbs65g
🧈 Fat35g

Combo Tostada Gourmet

⚡️ Calories600
🥩 Protein30g
🍞 Carbs80g
🧈 Fat20g

Ensalada Rústica de Pollo

+0.02€ Ley Plástico 7/2022

⚡️ Calories450
🥩 Protein30g
🍞 Carbs20g
🧈 Fat20g
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Ensalada Rústica de Pollo

+0.02€ Ley Plástico 7/2022

⚡️ Calories450
🥩 Protein30g
🍞 Carbs20g
🧈 Fat25g

Sándwich frio Nórdico

⚡️ Calories450
🥩 Protein20g
🍞 Carbs35g
🧈 Fat25g

Sándwich frio Nórdico

⚡️ Calories420
🥩 Protein25g
🍞 Carbs40g
🧈 Fat15g

Pack de 20 Sándwiches Fríos

⚡️ Calories400
🥩 Protein20g
🍞 Carbs50g
🧈 Fat15g

Pack de 20 Sándwiches Fríos

⚡️ Calories400
🥩 Protein20g
🍞 Carbs50g
🧈 Fat15g

Sándwich frio Nórdico

⚡️ Calories350
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g

Combo Tostada Gourmet

⚡️ Calories250
🥩 Protein10g
🍞 Carbs30g
🧈 Fat12g

Ensalada Rústica de Pollo

+0.02€ Ley Plástico 7/2022

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Rodilla Nutrition Information

Discover the nutritional content of menu items at Rodilla. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Rodilla Menu - Nutrition Facts – Macros & Calories." https://macros.menu/rodilla-zaragoza-sp. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy