📱 Download the only app with the macros of over 35,000 restaurant menus.

Get App →
🍽️
Menu

Rodilla

Nutrition Facts & Calorie Information

C.C. Principe Pio , Kiosco, 28008 Madrid, Spain

16items analyzed
"This menu skews toward bulking/catering because many offerings are very calorie‑dense, high in carbs and fat (big sandwich packs and sugary smoothies), though there are a few higher‑protein salad options. For cutting, choose the Ensalada Rústica de Pollo (≈400 kcal, ~30 g protein) and ask for dressing on the side or skip added bread to keep calories down while preserving protein. For bulking, go for one of the large sandwich packs (e.g., Pack de 20 Sándwiches Fríos at ~4000 kcal) to easily hit high calorie and carbohydrate targets."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Pack de 20 Sándwiches Fríos

⚡️ Calories4000
🥩 Protein160g
🍞 Carbs600g
🧈 Fat140g

Pack de 12 Sándwiches Fríos

⚡️ Calories3600
🥩 Protein120g
🍞 Carbs420g
🧈 Fat180g

Pack de 12 Sándwiches Fríos

⚡️ Calories3000
🥩 Protein60g
🍞 Carbs350g
🧈 Fat150g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Pack de 8 Sándwiches Fríos

⚡️ Calories2400
🥩 Protein120g
🍞 Carbs240g
🧈 Fat130g

Pack de 20 Sándwiches Fríos

⚡️ Calories2000
🥩 Protein80g
🍞 Carbs150g
🧈 Fat120g

Pack de 8 Sándwiches Fríos

⚡️ Calories2000
🥩 Protein100g
🍞 Carbs250g
🧈 Fat80g

Pack de 30 Sándwiches Fríos

⚡️ Calories1500
🥩 Protein60g
🍞 Carbs150g
🧈 Fat80g

Combo Tostada Gourmet

⚡️ Calories500
🥩 Protein20g
🍞 Carbs50g
🧈 Fat25g

Pack de 30 Sándwiches Fríos

⚡️ Calories500
🥩 Protein25g
🍞 Carbs50g
🧈 Fat20g

Ensalada Rústica de Pollo

+0.02€ Ley Plástico 7/2022

⚡️ Calories450
🥩 Protein35g
🍞 Carbs40g
🧈 Fat15g

Combo Tostada Gourmet

⚡️ Calories450
🥩 Protein15g
🍞 Carbs55g
🧈 Fat20g

Sándwich frio Nórdico

⚡️ Calories450
🥩 Protein25g
🍞 Carbs35g
🧈 Fat20g

Sándwich frio Nórdico

⚡️ Calories450
🥩 Protein25g
🍞 Carbs45g
🧈 Fat19g
🚀

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Ensalada Rústica de Pollo

+0.02€ Ley Plástico 7/2022

⚡️ Calories400
🥩 Protein30g
🍞 Carbs20g
🧈 Fat20g

Smoothie Melon Fresh

⚡️ Calories330
🥩 Protein4g
🍞 Carbs76g
🧈 Fat1g

Smoothie Melon Fresh

⚡️ Calories300
🥩 Protein2g
🍞 Carbs70g
🧈 Fat2g

People also viewed

About Rodilla Nutrition Information

Discover the nutritional content of menu items at Rodilla. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Rodilla Menu - Nutrition Facts – Macros & Calories." https://macros.menu/rodilla-madrid-spain. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy