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Rodick’s restaurant logo - View nutrition facts, calories, and macros for menu items at 55 Main St Southwest Harbor, ME 04679

Rodick’s

Nutrition Facts & Calorie Information

55 Main St Southwest Harbor, ME 04679

24items analyzed
"This menu overall skews toward bulking—many high‑calorie, fried items and calorie-dense burgers—though there are clear lean options for balanced or calorie‑controlled meals. For cutting, pick the Grilled Chicken Sandwich (35 g protein, 400 kcal) and swap fries for Corn on the Cob or a side salad, and ask for no mayo. For bulking, grab the Cadillac Burger (800 kcal, 40 g protein) or a Fried Clam Dinner and add fries and a soft‑serve for extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Fried Clam Dinner

Served with French fries and coleslaw

⚡️ Calories800
🥩 Protein20g
🍞 Carbs80g
🧈 Fat40g

Fried Haddock Dinner

Served with French fries and coleslaw

⚡️ Calories800
🥩 Protein35g
🍞 Carbs70g
🧈 Fat40g

Cadillac Burger

burger with lettuce, tomato, onion your choice of cheese, American, Swiss or Cheddar, Topped with fresh Maine Lobster, served on a toasted bun

⚡️ Calories800
🥩 Protein40g
🍞 Carbs45g
🧈 Fat45g
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Fried Clam Roll

Maine Clams, deep fried served on a toasted bun

⚡️ Calories680
🥩 Protein25g
🍞 Carbs75g
🧈 Fat30g

Naked Lobster Roll

Fresh caught lobster on a bed of lettuce, served with a side of warm butter, on a toasted roll

⚡️ Calories600
🥩 Protein25g
🍞 Carbs42g
🧈 Fat38g

Fried Fish Burger

Fresh Haddock served on a toasted bun with lettuce and tomato, on a toasted bun

⚡️ Calories600
🥩 Protein25g
🍞 Carbs50g
🧈 Fat30g

Crabmelt

Crispy cheese grilled on the outside with fresh crab meat mixed with mayo on the inside

⚡️ Calories600
🥩 Protein26g
🍞 Carbs45g
🧈 Fat38g

Backside Burger

burger with lettuce, tomato, onion, served on a toasted bun

⚡️ Calories550
🥩 Protein32g
🍞 Carbs45g
🧈 Fat29g

Fried Shrimp Dinner

Served with French fries and coleslaw

⚡️ Calories500
🥩 Protein28g
🍞 Carbs50g
🧈 Fat25g

Lobster Roll

Fresh caught lobster tossed with mayo on a fresh bed of lettuce, on a toasted roll

⚡️ Calories470
🥩 Protein25g
🍞 Carbs37g
🧈 Fat23g

Cranberry Chicken Salad Sandwich

Fresh cooked chicken mixed with cranberries, walnuts with light mayo

⚡️ Calories450
🥩 Protein20g
🍞 Carbs40g
🧈 Fat25g

Fish Tacos

Fried haddock pieces served in flour tortillas with spicy ranch and coleslaw

⚡️ Calories450
🥩 Protein23g
🍞 Carbs40g
🧈 Fat22g

Mozzarella Sticks

⚡️ Calories450
🥩 Protein15g
🍞 Carbs32g
🧈 Fat27g
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Grilled Chicken Sandwich

Served with lettuce, onion and tomato, on a toasted bun

⚡️ Calories400
🥩 Protein35g
🍞 Carbs40g
🧈 Fat10g

French fries

⚡️ Calories365
🥩 Protein3g
🍞 Carbs63g
🧈 Fat17g

Plain Jane Burger

burger with your choice of cheese (American, Swiss or Cheddar) served on a toasted bun

⚡️ Calories350
🥩 Protein20g
🍞 Carbs30g
🧈 Fat20g

Crabmeat Roll

Fresh crabmeat tossed with mayo on a fresh bed of lettuce in a toasted roll

⚡️ Calories300
🥩 Protein15g
🍞 Carbs30g
🧈 Fat12g

Lobster Dinner

Single 1 ¼ lobster served with coleslaw and corn on the cob mkt Price

⚡️ Calories300
🥩 Protein12g
🍞 Carbs30g
🧈 Fat18g

Grilled Cheese

With your choice of cheese (American, Cheddar or Swiss)

⚡️ Calories300
🥩 Protein12g
🍞 Carbs30g
🧈 Fat15g

Red Snapper

Iconic Jordans red hotdog served on a perfectly toasted roll

⚡️ Calories250
🥩 Protein10g
🍞 Carbs20g
🧈 Fat15g

Soft Serve Ice Cream

9 flovors of soft serve available

⚡️ Calories200
🥩 Protein3g
🍞 Carbs23g
🧈 Fat11g

Potato Chips

⚡️ Calories152
🥩 Protein2g
🍞 Carbs15g
🧈 Fat10g

Coleslaw

⚡️ Calories150
🥩 Protein1g
🍞 Carbs14g
🧈 Fat10g

Corn on the Cob

⚡️ Calories100
🥩 Protein3g
🍞 Carbs22g
🧈 Fat1g

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About Rodick’s Nutrition Information

Discover the nutritional content of menu items at Rodick’s in Harbor, ME. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Rodick’s Menu - Nutrition Facts – Macros & Calories." https://macros.menu/rodicks-southwest-harbor-me. Accessed December 26, 2025.
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