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Rococo Steak

Nutrition Facts & Calorie Information

655 2nd Ave S St. Petersburg, FL 33701

85items analyzed
"This menu overall leans toward bulking β€” lots of very high‑calorie, high‑fat steaks, rich sauces (Bearnaise) and heavy sides. For cutting choose the Broiled Lobster Tail with Grilled Broccolini (high protein, low calories/fat). For bulking go for the Dry‑Aged Porterhouse with Bearnaise and Parmesan Truffle Fries for maximum calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Dry Aged Porterhouse

45-day, 34 oz

⚑️ Calories1400
πŸ₯© Protein130g
🍞 Carbs0g
🧈 Fat100g

Ribeye

16oz

⚑️ Calories1240
πŸ₯© Protein96g
🍞 Carbs0g
🧈 Fat100g

Pork Belly

Fennel, Marmalade, Orange

⚑️ Calories850
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat70g
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American Wagyu Burger

Red Wine Onion, Aged Cheddar, Garlic Aioli, Tomato, Arugula

⚑️ Calories750
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat65g

Angus Filet Steak Sandwich

Shiitake Mushroom, Carmelized Onion, Beemster Gouda, Ciabatta

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat30g

Strip

14oz

⚑️ Calories680
πŸ₯© Protein72g
🍞 Carbs0g
🧈 Fat48g

Salmon*

Gochujang, Bok Choy, Sesame, Crispy Shallot

⚑️ Calories550
πŸ₯© Protein45g
🍞 Carbs25g
🧈 Fat30g

Chilean Sea Bass*

Caviar, Corn, Squash, Pine Nut Gremolata

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat35g

New Zealand Elk

English Pea, Asparagus, Preserved Mushroom, Yogurt

⚑️ Calories500
πŸ₯© Protein55g
🍞 Carbs30g
🧈 Fat20g

Filet Mignon

7oz

⚑️ Calories500
πŸ₯© Protein45g
🍞 Carbs0g
🧈 Fat35g

Bearnaise

⚑️ Calories500
πŸ₯© Protein5g
🍞 Carbs4g
🧈 Fat50g

The Wedge

Heirloom Tomato, Bacon Jam, Chive, Bleu Cheese Dressing

⚑️ Calories450
πŸ₯© Protein14g
🍞 Carbs10g
🧈 Fat38g

KC Strip

14oz

⚑️ Calories450
πŸ₯© Protein52g
🍞 Carbs0g
🧈 Fat26g
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Panzanella

Tomato, Focaccia, Scallion Aioli, Basil

⚑️ Calories420
πŸ₯© Protein10g
🍞 Carbs45g
🧈 Fat20g

Beef Tartare*

Potato Pave, Sesame Garlic Aioli, Kimchi

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat22g

Parmesan Truffle Fries

⚑️ Calories400
πŸ₯© Protein7g
🍞 Carbs50g
🧈 Fat22g

Miso Bone Marrow

Short Rib, Pickled Shallot, Parsley, Breadcrumb

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat25g

Onion Soup

Gruyere, Crostini

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat18g

Mac & Cheese

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs45g
🧈 Fat16g

Oysters Rockefeller

Baked, Baby Spinach, Fennel, Pernod, Breadcrumb, Parmesan

⚑️ Calories347
πŸ₯© Protein18g
🍞 Carbs16g
🧈 Fat24g

Fruits De Mer*

Chef 's Daily Selections

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat10g

Scallop

Muhammara, Leek, Jus, Corn

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat15g

Crab Fritter

Thai Essence, Citrus, Avocado

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat15g

Pork Chop

Eggplant, Cider, Cauliflower

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat20g

Caesar

Romaine, Parmigiano Reggiano, Focaccia Crisp

⚑️ Calories280
πŸ₯© Protein8g
🍞 Carbs20g
🧈 Fat18g

Lobster Bisque

Crostini

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs14g
🧈 Fat18g

Roasted Chicken

Sunchoke, Truffle, Madeira Jus

⚑️ Calories250
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat15g

Creamless Corn Mash

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat4g

Creamed Spinach

⚑️ Calories235
πŸ₯© Protein8g
🍞 Carbs8g
🧈 Fat18g

Blue Cheese Butter Brulee

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs10g
🧈 Fat18g

Lobster Ceviche*

Leche de Tigre, Cucumber, Radish

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat10g

Local Greens

Feta, Watermelon Radish, Carrot, Red Onion, Poppy Seed Vinaigrette

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs15g
🧈 Fat10g

The Signature | Broiled Lobster Tail

⚑️ Calories190
πŸ₯© Protein31g
🍞 Carbs2g
🧈 Fat6g

Hamachi Crudo*

Buttermilk, Dill, Peach, Fresno

⚑️ Calories180
πŸ₯© Protein12g
🍞 Carbs15g
🧈 Fat8g

Whipped Potatoes

⚑️ Calories180
πŸ₯© Protein3g
🍞 Carbs35g
🧈 Fat5g

The Signature | Broiled Lobster Tail

⚑️ Calories180
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat10g

Roasted Mushrooms

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs8g
🧈 Fat12g

Shrimp Cocktail

Cocktail Sauce

⚑️ Calories120
πŸ₯© Protein24g
🍞 Carbs10g
🧈 Fat0g

Seasonal Vegetables

⚑️ Calories120
πŸ₯© Protein4g
🍞 Carbs20g
🧈 Fat3g

Truffle Butter

⚑️ Calories110
πŸ₯© Protein0g
🍞 Carbs1g
🧈 Fat12g

Raw Oysters*

Cucumber Mignonette, East Coast or West Coast, Half Dozen or Dozen

⚑️ Calories105
πŸ₯© Protein9g
🍞 Carbs6g
🧈 Fat3g

Grilled Broccolini

⚑️ Calories35
πŸ₯© Protein3g
🍞 Carbs5g
🧈 Fat0g

Black Pepper Sauce

⚑️ Calories25
πŸ₯© Protein0g
🍞 Carbs6g
🧈 Fat0g

Shrimp Cocktail

Cocktail Sauce

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

Ribeye

16oz

⚑️ Calories1240
πŸ₯© Protein108g
🍞 Carbs0g
🧈 Fat88g

Ribeye

16oz

⚑️ Calories1240
πŸ₯© Protein110g
🍞 Carbs0g
🧈 Fat85g

Dry Aged Porterhouse

45-day, 34 oz

⚑️ Calories1200
πŸ₯© Protein100g
🍞 Carbs0g
🧈 Fat90g

Miso Bone Marrow

Short Rib, Pickled Shallot, Parsley, Breadcrumb

⚑️ Calories850
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat60g

Roasted Chicken

Sunchoke, Truffle, Madeira Jus

⚑️ Calories800
πŸ₯© Protein60g
🍞 Carbs40g
🧈 Fat50g

American Wagyu Burger

Red Wine Onion, Aged Cheddar, Garlic Aioli, Tomato, Arugula

⚑️ Calories800
πŸ₯© Protein42g
🍞 Carbs50g
🧈 Fat50g

KC Strip

14oz

⚑️ Calories711
πŸ₯© Protein88g
🍞 Carbs0g
🧈 Fat39g

Strip

14oz

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs0g
🧈 Fat60g

Angus Filet Steak Sandwich

Shiitake Mushroom, Carmelized Onion, Beemster Gouda, Ciabatta

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat35g

Filet Mignon

7oz

⚑️ Calories545
πŸ₯© Protein47g
🍞 Carbs0g
🧈 Fat39g

The Wedge

Heirloom Tomato, Bacon Jam, Chive, Bleu Cheese Dressing

⚑️ Calories500
πŸ₯© Protein12g
🍞 Carbs25g
🧈 Fat40g

Caesar

Romaine, Parmigiano Reggiano, Focaccia Crisp

⚑️ Calories450
πŸ₯© Protein7g
🍞 Carbs33g
🧈 Fat32g

Pork Belly

Fennel, Marmalade, Orange

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat30g

Panzanella

Tomato, Focaccia, Scallion Aioli, Basil

⚑️ Calories400
πŸ₯© Protein8g
🍞 Carbs50g
🧈 Fat20g

Salmon*

Gochujang, Bok Choy, Sesame, Crispy Shallot

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat25g

New Zealand Elk

English Pea, Asparagus, Preserved Mushroom, Yogurt

⚑️ Calories400
πŸ₯© Protein50g
🍞 Carbs20g
🧈 Fat15g

Parmesan Truffle Fries

⚑️ Calories400
πŸ₯© Protein5g
🍞 Carbs50g
🧈 Fat20g

Blue Cheese Butter Brulee

⚑️ Calories400
πŸ₯© Protein5g
🍞 Carbs8g
🧈 Fat35g

Pork Chop

Eggplant, Cider, Cauliflower

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat20g

Scallop

Muhammara, Leek, Jus, Corn

⚑️ Calories300
πŸ₯© Protein18g
🍞 Carbs20g
🧈 Fat15g

Lobster Bisque

Crostini

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat15g

Mac & Cheese

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs41g
🧈 Fat10g

Creamed Spinach

⚑️ Calories290
πŸ₯© Protein9g
🍞 Carbs10g
🧈 Fat24g

Hamachi Crudo*

Buttermilk, Dill, Peach, Fresno

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs10g
🧈 Fat18g

Fruits De Mer*

Chef 's Daily Selections

⚑️ Calories250
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat10g

Onion Soup

Gruyere, Crostini

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat12g

Crab Fritter

Thai Essence, Citrus, Avocado

⚑️ Calories240
πŸ₯© Protein8g
🍞 Carbs18g
🧈 Fat15g

Local Greens

Feta, Watermelon Radish, Carrot, Red Onion, Poppy Seed Vinaigrette

⚑️ Calories240
πŸ₯© Protein5g
🍞 Carbs18g
🧈 Fat15g

Lobster Ceviche*

Leche de Tigre, Cucumber, Radish

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs10g
🧈 Fat5g

Oysters Rockefeller

Baked, Baby Spinach, Fennel, Pernod, Breadcrumb, Parmesan

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs15g
🧈 Fat12g

Beef Tartare*

Potato Pave, Sesame Garlic Aioli, Kimchi

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat15g

Chilean Sea Bass*

Caviar, Corn, Squash, Pine Nut Gremolata

⚑️ Calories200
πŸ₯© Protein22g
🍞 Carbs25g
🧈 Fat10g

Bearnaise

⚑️ Calories200
πŸ₯© Protein2g
🍞 Carbs1g
🧈 Fat21g

Roasted Mushrooms

⚑️ Calories150
πŸ₯© Protein8g
🍞 Carbs10g
🧈 Fat10g

Seasonal Vegetables

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs24g
🧈 Fat5g

Creamless Corn Mash

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs29g
🧈 Fat1g

Whipped Potatoes

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs20g
🧈 Fat7g

Raw Oysters*

Cucumber Mignonette, East Coast or West Coast, Half Dozen or Dozen

⚑️ Calories114
πŸ₯© Protein12g
🍞 Carbs12g
🧈 Fat3g

Grilled Broccolini

⚑️ Calories109
πŸ₯© Protein6g
🍞 Carbs18g
🧈 Fat2g

Truffle Butter

⚑️ Calories100
πŸ₯© Protein1g
🍞 Carbs1g
🧈 Fat11g

Black Pepper Sauce

⚑️ Calories50
πŸ₯© Protein1g
🍞 Carbs5g
🧈 Fat3g

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About Rococo Steak Nutrition Information

Discover the nutritional content of menu items at Rococo Steak in Petersburg, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
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Macros Menu. "Rococo Steak Menu - Nutrition Facts – Macros & Calories." https://macros.menu/rococo-steak-st-petersburg-fl. Accessed December 26, 2025.
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