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Rockville Arirang Restaurant

Nutrition Facts & Calorie Information

1314 E Gude Dr, Rockville, MD 20850

10items analyzed
"The menu is overall balanced and versatile, with several lean, high-protein soups and a few higher‑calorie, carb‑heavy bowls—so it suits either cutting or bulking depending on your picks. For cutting, choose Daegootang (200 kcal, 30 g protein) for a very low‑calorie, high‑protein meal. For bulking, pick Dolsot Bibimbab (600 kcal, 70 g carbs, 20 g fat) or J Jam Bbong to get extra calories and carbs for weight/gain or training recovery."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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J Jam Bbong

Noodles served with seafood, and spicy soup

⚡️ Calories600
🥩 Protein20g
🍞 Carbs80g
🧈 Fat15g

Dolsot Bibimbab

A. Mixed rice with vegetables, egg and ground beef in stone pot

⚡️ Calories600
🥩 Protein25g
🍞 Carbs70g
🧈 Fat20g

Maewoon Kalbitang

Spicy beef ribs stew

⚡️ Calories450
🥩 Protein35g
🍞 Carbs15g
🧈 Fat25g
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Japchae

Vermicelli noodles cooked with stir-fried vegetable, and beef which are cooked in a soy sauce

⚡️ Calories400
🥩 Protein12g
🍞 Carbs70g
🧈 Fat10g

Chick Mul Naengmyeun

Cold arrowroot noodle soup with vegetables

⚡️ Calories400
🥩 Protein10g
🍞 Carbs80g
🧈 Fat5g

Sogogi Soondubu

Beef tofu soup

⚡️ Calories350
🥩 Protein20g
🍞 Carbs15g
🧈 Fat25g

Kimchi Jun

Korean style pancake with kimchi

⚡️ Calories250
🥩 Protein7g
🍞 Carbs33g
🧈 Fat9g

Haemul Soondubu

Seafood tofu soup

⚡️ Calories250
🥩 Protein20g
🍞 Carbs15g
🧈 Fat14g

Kimchi J Jighe

Kimchi and sliced pork casserole in spicy sauce

⚡️ Calories220
🥩 Protein10g
🍞 Carbs10g
🧈 Fat15g

Daegootang

Codfish vegetables casserole

⚡️ Calories200
🥩 Protein30g
🍞 Carbs5g
🧈 Fat7g

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About Rockville Arirang Restaurant Nutrition Information

Discover the nutritional content of menu items at Rockville Arirang Restaurant in Rockville, MD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Rockville Arirang Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/rockville-arirang-restaurant-rockville-md. Accessed January 1, 2026.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy