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Rockin K's
Nutrition Facts & Calorie Information
1880 Kimball Ave #100, Manhattan, KS 66502
- PawFamily Nachos
Family Nachos $16 (Appetizer)
Brisket Nachos
Nachos $12 (Appetizer)
Brisket Burger
Brisket burger $13 (Burgers; with your choice of side)
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Cali Burger
Cali burger $13 (Plant-based burger; with your choice of side)
Fajita Bowls - Combo
Fajita bowls (Combo) $15
Buffalo Chicken Eggrolls
Buffalo chicken eggrolls $12 (Appetizer)
Kobe Tostada Burger
Kobe tostada burger $14 (Burgers; with your choice of side)
Steak & Spuds
Steak & Spuds $18
Birria Tacos
Birria tacos $12 (Originals; with your choice of side)
Fajita Bowls - Steak
Fajita bowls (Steak) $13
Kansas Grilled Cheese w/Brisket
Kansas grilled cheese with brisket $11 (Originals; with your choice of side)
Fajita Bowls - Chicken
Fajita bowls (Chicken) $10
Bacon Cheddar
Bacon cheddar $12 (Burgers; with your choice of side)
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Download MacrosMap →Korean BBQ
Korean BBQ $13 (Salads)
Cajun Shrimp Pasta
Cajun shrimp pasta $16
Hot Roast Beef w/Mashed Taters
Hot roast beef w/ mashed taters $12 (Originals; with your choice of side)
Open Faced Philly
Open faced Philly $12 (Originals; with your choice of side)
Salmon Bowl
Salmon bowl $13
Shrimp Cobb
Shrimp Cobb $12 (Salads)
Smothered Chicken
Smothered chicken $16
Buffalo Shrimp Wrap
Buffalo shrimp wrap $12 (Originals; with your choice of side)
Teriyaki Turkey Bowl
Teriyaki turkey bowl $12 (Bowls)
Chocolate Chip Cookie Bake
Single $4 / Double $8 (Sweet Treats)
Veggie Quinoa Wrap
Veggie quinoa wrap $11 (Originals; with your choice of side)
Sunflower Chicken
Sunflower chicken $11 (Salads)
Asian Wrap
Asian wrap $12 (Originals; with your choice of side)
Turkey Burger
Turkey burger $12 (Burgers; with your choice of side)
Bella
Bella* $11 (Salads)
House Fries
Side
Bruschetta
Bruschetta $12 (Appetizer)
Street Corn Dip
Street corn dip $10 (Appetizer)
Rockin Guac
Guacamole $11 (Appetizer)
Corn Slaw
Side
Salad
$1.50 salad
Fresh Fruit
Side
Roasted Green Bean
Side
Kite's Spicy Salsa
Kite's spicy salsa $5 (Appetizer)
Veggies
Side
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About Rockin K's Nutrition Information
Discover the nutritional content of menu items at Rockin K's in Manhattan, KS. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Rockin K's Menu - Nutrition Facts – Macros & Calories." https://macros.menu/rockin-ks-manhattan-ks. Accessed December 31, 2025.