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Rockin' Cajun Seafood And Grill

940 E Dominguez St, Carson, CA 90746

Nutrition Facts & Calorie Information

42 Menu Items Analyzed

Rockin Po'boy

1/2 blackened 1/2 fried shrimp topped with craw fish mushroom sauce, served on a 10" French Bread with mayonnaise, lettuce, tomato, pickles, and comes with French fries, $19.99

⚡️ Calories:1500
🥩 Protein:50g
🍞 Carbs:180g
🧈 Fat:65g

Fried Snapper

Served on a 10" French Bread with mayonnaise, lettuce, tomato, pickles, and comes with French fries, $17.99

⚡️ Calories:1400
🥩 Protein:45g
🍞 Carbs:150g
🧈 Fat:60g

CALAMARI

Served with roasted garlic aioli and cocktail sauce, $14.99

⚡️ Calories:1200
🥩 Protein:40g
🍞 Carbs:100g
🧈 Fat:80g
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Fried Cat fish

Served on a 10" French Bread with mayonnaise, lettuce, tomato, pickles, and comes with French fries, $18.99

⚡️ Calories:1200
🥩 Protein:40g
🍞 Carbs:150g
🧈 Fat:60g

LOBSTER FRIES

Lobster with chipotle mayo, pesto aioli, onions, tomato, cilantro, cheddar jack cheese, and green onions, $22.99

⚡️ Calories:900
🥩 Protein:35g
🍞 Carbs:60g
🧈 Fat:55g

Blackened Chicken

Served on a 10" French Bread with mayonnaise, lettuce, tomato, pickles, and comes with French fries, $16.99

⚡️ Calories:850
🥩 Protein:35g
🍞 Carbs:90g
🧈 Fat:40g

Oven Baked Lobster Mac & Cheese

Mac N Cheese with lobster pieces, topped with breadcrumbs, $19.99

⚡️ Calories:850
🥩 Protein:45g
🍞 Carbs:80g
🧈 Fat:40g

Blackened shrimp

Served on a 10" French Bread with mayonnaise, lettuce, tomato, pickles, and comes with French fries, $17.99

⚡️ Calories:820
🥩 Protein:28g
🍞 Carbs:80g
🧈 Fat:40g

2-piece Chicken Strips

Includes fries and drinks, $10.99

⚡️ Calories:800
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:35g

ALFREDO LINGUINE

With choice of Blackened Chicken or Grilled Shrimp with homemade alfredo sauce, tomatoes, parmesan cheese, and broccoli, $18.99 / $19.99

⚡️ Calories:800
🥩 Protein:35g
🍞 Carbs:90g
🧈 Fat:35g

Hot Honey Chicken Sandwich

Corn flake crusted chicken, honey sauce, pickles, coleslaw, served on a brioche bun, $16.99

⚡️ Calories:800
🥩 Protein:30g
🍞 Carbs:90g
🧈 Fat:35g

Popcorn Shrimp

Served on a 10" French Bread with mayonnaise, lettuce, tomato, pickles, and comes with French fries, $17.99

⚡️ Calories:750
🥩 Protein:20g
🍞 Carbs:80g
🧈 Fat:35g

PASTA JAMBALAYA

Topped with parmesan cheese, $18.99

⚡️ Calories:750
🥩 Protein:30g
🍞 Carbs:80g
🧈 Fat:30g
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LOBSTER MARDI GRAS

Lobster pieces with green pepper, tomato, homemade alfredo, onions, and parmesan cheese, $25.99

⚡️ Calories:750
🥩 Protein:35g
🍞 Carbs:40g
🧈 Fat:45g

LOADED CAJUN FRIES

Popcorn shrimp, andouille sausage bits, cajun fries, cheese, fresh tomato, onions, cilantro, chipotle mayo, and pesto aioli, $19.99

⚡️ Calories:700
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:45g

BLACK GARLIC NOODLES

Homemade Black Garlic with chili flakes, parmesan, and chives served on linguine, $18.99

⚡️ Calories:600
🥩 Protein:20g
🍞 Carbs:80g
🧈 Fat:20g

KICKIN' CHICKEN WINGS

Bone-In Wings with choice of flavor, $14.99

⚡️ Calories:570
🥩 Protein:37g
🍞 Carbs:6g
🧈 Fat:43g

RICE JAMBALAYA

Traditional New Orleans dish with chicken, andouille sausage and shrimp served on penne pasta or rice, $17.99

⚡️ Calories:550
🥩 Protein:35g
🍞 Carbs:60g
🧈 Fat:20g

CHICKEN AND SAUSAGE GUMBO

Home made stew loaded with chicken and andouille sausage cooked slowly in rich spicy roux-based chicken stock, served with rice on top, cup $11.99, bowl $16.99

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:25g

Garlic Parmesan Fries

$6.99

⚡️ Calories:450
🥩 Protein:8g
🍞 Carbs:42g
🧈 Fat:25g

Chocolate Chip Cookie A La Mode

Chocolate drizzle, $7.99

⚡️ Calories:400
🥩 Protein:5g
🍞 Carbs:50g
🧈 Fat:22g

CHOICE OF BLACKENED CATFISH Or SNAPPER

Topped with mushroom sauce and choice of 2 sides, $20.99

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:10g
🧈 Fat:25g

POPORN SHRIMP

Served with roasted garlic aioli and cocktail sauce, $11.99

⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:25g

GRILLED SALMON

Served with creamy garlic butter and choice of 2 sides, $22.99

⚡️ Calories:400
🥩 Protein:40g
🍞 Carbs:10g
🧈 Fat:25g

Rice Pilaf

$4.99

⚡️ Calories:380
🥩 Protein:5g
🍞 Carbs:70g
🧈 Fat:9g

Sweet Potato Fries

$6.99

⚡️ Calories:365
🥩 Protein:4g
🍞 Carbs:48g
🧈 Fat:18g

Freshly cut fries

$4.99

⚡️ Calories:365
🥩 Protein:4g
🍞 Carbs:63g
🧈 Fat:17g

CALI LOVE CHEESECAKE

Flavors available: Peach Cobbler (favorite), Strawberry, Key Lime, Original, $7.99

⚡️ Calories:350
🥩 Protein:6g
🍞 Carbs:45g
🧈 Fat:18g

Mac n' Cheese

$5.99

⚡️ Calories:350
🥩 Protein:10g
🍞 Carbs:45g
🧈 Fat:15g

Garlic Bread

$5.99

⚡️ Calories:300
🥩 Protein:7g
🍞 Carbs:40g
🧈 Fat:12g

Mac N' Cheese

Kids menu item, $10.99

⚡️ Calories:300
🥩 Protein:12g
🍞 Carbs:45g
🧈 Fat:12g

Cajun Fries

$5.99

⚡️ Calories:300
🥩 Protein:4g
🍞 Carbs:35g
🧈 Fat:17g

3 Boiled Red Potatoes

$2.50

⚡️ Calories:270
🥩 Protein:6g
🍞 Carbs:62g
🧈 Fat:0g

CLAM CHOWDER

Home made soup simmered in rich creamy broth with clams, diced potatoes, traditional seasonings, cup $9.99, bowl $15.99

⚡️ Calories:250
🥩 Protein:8g
🍞 Carbs:15g
🧈 Fat:18g

BEIGNET

Home made fried French doughnut sprinkled with cinnamon powdered sugar, $8.99

⚡️ Calories:250
🥩 Protein:4g
🍞 Carbs:35g
🧈 Fat:12g

CAESAR SALAD

Romaine lettuce with house-made croutons, $9.99

⚡️ Calories:180
🥩 Protein:7g
🍞 Carbs:14g
🧈 Fat:10g

Sauteed Veggies

$5.99

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:10g
🧈 Fat:10g

Andouille Sausage - 6 pieces

$5.25

⚡️ Calories:120
🥩 Protein:8g
🍞 Carbs:0g
🧈 Fat:10g

Corn on a Cob

$1.50

⚡️ Calories:97
🥩 Protein:3g
🍞 Carbs:21g
🧈 Fat:1g

Boiled egg

$2.00

⚡️ Calories:68
🥩 Protein:6g
🍞 Carbs:1g
🧈 Fat:5g

Collard Greens

$6.99

⚡️ Calories:46
🥩 Protein:4g
🍞 Carbs:10g
🧈 Fat:1g

Steamed Rice

$2.99

⚡️ Calories:
🥩 Protein:g
🍞 Carbs:g
🧈 Fat:g

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About Rockin' Cajun Seafood And Grill Nutrition Information

Discover the nutritional content of menu items at Rockin' Cajun Seafood And Grill in Carson, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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