πŸ“± Download the only app with the macros of over 35,000 restaurant menus.

Rocket City Market. Salads + Sandwiches restaurant logo - View nutrition facts, calories, and macros for menu items at 2100 Rideout Rd, Huntsville, AL 35808

Rocket City Market. Salads + Sandwiches

Nutrition Facts & Calorie Information

2100 Rideout Rd, Huntsville, AL 35808

41items analyzed
"This menu skews toward higher-calorie, protein-forward but often high-fat dishes, so overall it’s better suited to bulking than strict cutting. For cutting, try the Strawberry Fields (β‰ˆ480 kcal, 40 g protein, 22 g fat) and ask for dressing on the side or skip heavy toppings to save calories. For bulking, pick the Korean BBQ Steak Salad (+$1 option β‰ˆ1210 kcal, 66 g protein, 86 g carbs, 63 g fat) or the Brisket with Smoked Cheddar (~1020 kcal, 63 g protein) to hit a calorie surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Panko Breaded Chicken Tenders

With hand-cut French fries, focaccia bread with honey butter, and choice of Huntsville honey hot sauce, BBQ, or Ranch

⚑️ Calories1410
πŸ₯© Protein54g
🍞 Carbs128g
🧈 Fat73g

Korean BBQ Steak Salad +$1

Romaine, pico de gallo, edamame, bacon, marinated noodles, fire-grilled petite tender steak, tortilla crisps, Korean BBQ sauce, vinaigrette, chipotle aioli

⚑️ Calories1210
πŸ₯© Protein66g
🍞 Carbs86g
🧈 Fat63g

Jamaican Jerk Chicken Salad

Romaine, baby greens, pulled jerk chicken, pineapple, wild rice, black beans, julienne vegetables, corn nuts and a jerk lime vinaigrette. Served with house-made focaccia and honey butter.

⚑️ Calories1040
πŸ₯© Protein61g
🍞 Carbs96g
🧈 Fat51g
πŸ“±

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Brisket with Smoked Cheddar

Tender brisket, tangy BBQ sauce, smoked cheddar cheese, angel hair onions, housemade focaccia bread

⚑️ Calories1020
πŸ₯© Protein63g
🍞 Carbs62g
🧈 Fat53g

Korean BBQ Steak Salad

Romaine, pico de gallo, edamame, bacon, fire-grilled petite tender steak, flour tortilla crisps, Korean BBQ, vinaigrette, chipotle aioli

⚑️ Calories1005
πŸ₯© Protein70g
🍞 Carbs49g
🧈 Fat56g

Fire-Grilled Steak Baguette +$1

Sliced petite tender steak, Louie sauce, red onions, lettuce, tomato, provolone cheese, ciabatta baguette

⚑️ Calories950
πŸ₯© Protein60g
🍞 Carbs70g
🧈 Fat48g

BBQ Chicken Ranch

Romaine, black beans, pico de gallo, monterey jack cheese, corn tortillas, grilled sweet corn, ranch dressing, barbecue sauce

⚑️ Calories930
πŸ₯© Protein74g
🍞 Carbs89g
🧈 Fat34g

The "Real Veal" Meatloaf Sandwich

House-made veal meatloaf, roasted garlic aioli, crispy angel hair onions, focaccia bread

⚑️ Calories920
πŸ₯© Protein42g
🍞 Carbs58g
🧈 Fat56g

Love at First Bite

Roast beef, bacon, lettuce, tomato, Louie dressing, muenster cheese, focaccia

⚑️ Calories880
πŸ₯© Protein47g
🍞 Carbs58g
🧈 Fat49g

Tender Lovin' Chicken

Panko breaded chicken tenders, lettuce, tomato, pickles, mayo, focaccia

⚑️ Calories850
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat45g

Love at First Bite

Roast beef, bacon, lettuce, tomato, Louie dressing, muenster cheese, focaccia

⚑️ Calories850
πŸ₯© Protein46g
🍞 Carbs45g
🧈 Fat49g

Huntsville Hot Honey Chicken

Chicken tenders, Huntsville honey hot sauce, pickles, slaw, roasted garlic aioli, brioche roll

⚑️ Calories840
πŸ₯© Protein38g
🍞 Carbs64g
🧈 Fat46g

Brisket with Smoked Cheddar

Tender brisket, tangy bbq sauce, smoked cheddar cheese, angel hair onions, on housemade focaccia bread

⚑️ Calories820
πŸ₯© Protein46g
🍞 Carbs56g
🧈 Fat40g
πŸš€

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap β†’

Blackened Salmon Caesar Wrap +$1

Flour tortilla, blackened salmon, shredded romaine, caesar dressing, parmesan cheese, chili pepper aioli

⚑️ Calories783
πŸ₯© Protein37g
🍞 Carbs45g
🧈 Fat48g

Tuesday Special

Two Tender Tuesday - 2 Tender Combo only $7 on Tuesdays.

⚑️ Calories780
πŸ₯© Protein29g
🍞 Carbs82g
🧈 Fat38g

Ragin' Cajun

Grilled blackened chicken breast, lettuce, tomato, chipotle aioli, hatch green chiles, brioche roll

⚑️ Calories700
πŸ₯© Protein61g
🍞 Carbs36g
🧈 Fat32g

Ragin' Cajun Grilled Chicken

Grilled blackened chicken breast, lettuce, tomato, chipotle aioli, hatch green chiles, brioche roll

⚑️ Calories660
πŸ₯© Protein58g
🍞 Carbs35g
🧈 Fat34g

Strawberry Fields

Spring mix, romaine, strawberries, grapes, candied almonds, grilled chicken breast, strawberry basil vinaigrette

⚑️ Calories655
πŸ₯© Protein61g
🍞 Carbs40g
🧈 Fat31g

Two Tender Combo

Two Tender Combo

⚑️ Calories650
πŸ₯© Protein32g
🍞 Carbs65g
🧈 Fat28g

Three Tender Combo

Three Tender Combo

⚑️ Calories650
πŸ₯© Protein34g
🍞 Carbs54g
🧈 Fat36g

Rocket City Cobb

Romaine, tomato, egg, bacon, blue cheese, avocado, Louie dressing

⚑️ Calories650
πŸ₯© Protein24g
🍞 Carbs20g
🧈 Fat60g

BBQ Chicken Ranch

Romaine, black beans, pico de gallo, monterey jack cheese, corn tortillas, grilled sweet corn, ranch dressing, BBQ Sauce

⚑️ Calories640
πŸ₯© Protein19g
🍞 Carbs83g
🧈 Fat27g

Southern Peach Crunch

Romaine, peaches, green grapes, candied pecans, flour tortilla crisps, peach champagne vinaigrette, Huntsville honey hot sauce

⚑️ Calories638
πŸ₯© Protein8g
🍞 Carbs81g
🧈 Fat39g

Szechuan Crunch

Spring mix, cabbage, julienne vegetables, noodles, wontons, ginger sesame dressing

⚑️ Calories620
πŸ₯© Protein15g
🍞 Carbs66g
🧈 Fat33g

Rocket City Cobb

Romaine, tomato, egg, bacon, blue cheese, avocado, Louie dressing

⚑️ Calories560
πŸ₯© Protein22g
🍞 Carbs18g
🧈 Fat45g

Smoked Turkey Croissant

Freshly baked all-butter croissant, dijonnaise, baby lettuce, roma tomato

⚑️ Calories560
πŸ₯© Protein26g
🍞 Carbs36g
🧈 Fat30g

Szechuan Crunch

Spring mix, cabbage, julienne vegetables, noodles, wontons, ginger sesame dressing

⚑️ Calories546
πŸ₯© Protein14g
🍞 Carbs64g
🧈 Fat26g

Freshly Baked Focaccia Bread

With whipped honey butter

⚑️ Calories520
πŸ₯© Protein10g
🍞 Carbs58g
🧈 Fat26g

Marketstrami Nosh Sandwich

House-made pastrami, swiss cheese, choice of yellow mustard, spicy brown mustard or tangy louie dressing, on rye bread

⚑️ Calories500
πŸ₯© Protein34g
🍞 Carbs35g
🧈 Fat23g

Southern Peach Crunch

Romaine, peaches, green grapes, candied pecans, tortilla crisps, peach champagne vinaigrette, Huntsville honey hot sauce

⚑️ Calories500
πŸ₯© Protein5g
🍞 Carbs58g
🧈 Fat31g

Strawberry Fields

Spring mix, romaine, strawberries, grapes, candied almonds, grilled chicken breast, strawberry basil vinaigrette

⚑️ Calories480
πŸ₯© Protein40g
🍞 Carbs32g
🧈 Fat22g

Hand-Cut French Fries

With spicy dipping sauce

⚑️ Calories480
πŸ₯© Protein6g
🍞 Carbs58g
🧈 Fat22g

Smoked Turkey Croissant

Freshly baked all butter croissant, dijonnaise, baby lettuce, roma tomato

⚑️ Calories450
πŸ₯© Protein24g
🍞 Carbs33g
🧈 Fat26g

Celestial Caesar

Romaine, croutons, parmesan cheese, Caesar dressing

⚑️ Calories420
πŸ₯© Protein14g
🍞 Carbs18g
🧈 Fat34g

Double Chocolate Brownie

Double Chocolate Brownie

⚑️ Calories380
πŸ₯© Protein5g
🍞 Carbs48g
🧈 Fat20g

Celestial Caesar

Romaine, croutons, parmesan cheese, Caesar dressing

⚑️ Calories370
πŸ₯© Protein9g
🍞 Carbs25g
🧈 Fat27g

Royale Cookie

Royale Cookie

⚑️ Calories330
πŸ₯© Protein4g
🍞 Carbs40g
🧈 Fat16g

Crispy Angel Hair Onions

Crispy Angel Hair Onions

⚑️ Calories320
πŸ₯© Protein4g
🍞 Carbs34g
🧈 Fat18g

Chocolate Peanut Butter Cookie

Chocolate Peanut Butter Cookie

⚑️ Calories190
πŸ₯© Protein4g
🍞 Carbs20g
🧈 Fat11g

BBQ Potato Chips

Prepared fresh daily

⚑️ Calories150
πŸ₯© Protein2g
🍞 Carbs15g
🧈 Fat10g

Lemon Cooler Cookie

Lemon Cooler Cookie

⚑️ Calories140
πŸ₯© Protein2g
🍞 Carbs18g
🧈 Fat7g

People also viewed

About Rocket City Market. Salads + Sandwiches Nutrition Information

Discover the nutritional content of menu items at Rocket City Market. Salads + Sandwiches in Huntsville, AL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

πŸ“š Cite this page

Copy & paste the citation below:

Macros Menu. "Rocket City Market. Salads + Sandwiches Menu - Nutrition Facts – Macros & Calories." https://macros.menu/rocket-city-market-salads-sandwiches-huntsville-al. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy