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Rockafeller's Restaurant
Nutrition Facts & Calorie Information
308 Mediterranean Ave, Virginia Beach, VA 23451
- Paworiginal sweet & smoky Frankie's Ribs recipe
mac & cheese • seasonal sides
Chicken Fingers & Fries
jumbo lump crab cakes
fingerling potatoes with seasonal vegetable • citrus-chive vinaigrette
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Hereford beef
classic toppings • brioche
Chicken Fingers & Fries
jumbo shrimp
stuffed with spinach, bacon, cheese • sumac-citrus buerre blanc • cilantro lime rice • seasonal vegetables
fresh local greens
chicken • bacon • guacamole • eggs • tomatoes • carrots • blue cheese
French Toast, Syrup & Fruit
Rock's Seafood Omelet
shrimp • bay scallops • wild mushroom • tomatoes • house hollandaise
house specialty
must have • bacon • cheese • spinach
beef birria
shrimp • stone-ground grits • corn • pico • feta • fried jalapeño
Homemade Mac n' Cheese
Bistro Steak
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fried fish bites • cheese, cabbage, pico • sriracha aioli
2025 People's Choice Award
classic recipe
Chicken Rockafeller's
butter-poached lobster claw & knuckle
lemon aioli • brioche
hand-cut
fried • spicy remoulade
hard & soft tortilla
fried fish bites • cheese, cabbage, pico • sriracha aioli
1/2 Rack Sweet & Smoky BBQ Ribs
shrimp • bay scallops • lobster
seasonal vegetable
bistro steak
eggs to order • brunch potatoes
chicken • bacon • guacamole • eggs • tomatoes • carrots • blue cheese
Brunch Potatoes
crab cake • shrimp • bay scallops
seasonal vegetables
classic crab cake
remoulade • brioche
Fried Fish of the Day
balsamic vinaigrette • blue cheese • thousand island • citrus-chive vinaigrette • ranch • sesame ginger
local baby lettuce • blue cheese • bacon • grape tomatoes
Bread Basket
(for 4)
Key Lime Pie
Chocolate Eclair Pie
Risotto
hand-cut
fingerling potatoes with seasonal vegetable • demi-glace • yuzu basil butter
creamy pesto sauce
asparagus • roasted tomatoes
seared scallops
peach salsa • fennel slaw
fresh local greens
grilled peaches • pickled onion • cucumber • mint • feta • citrus peach vinaigrette
bbq shrimp
shrimp • applewood bacon • smoky BBQ
hand-cut
fried • spicy remoulade
shrimp • bay scallops • lobster
seasonal vegetable
halved
sweet chili • pickled onions • Furikake spices
crab cake • shrimp • scallops
risotto • seasonal vegetables
cheese • crab
naan rounds
Jumbo Fried Shrimp
ea.
fish of the day
lettuce • tomato • spicy remoulade • brioche
Fried Shrimp
cheese • crab
naan rounds
Scrambled Eggs, Bacon & Fruit
pork belly
eggs • avocado smash • potatoes • salsa • cheese
seared grouper
fingerling potatoes with seasonal vegetable • citrus-chive vinaigrette
grass-fed beef
classic toppings • brioche
topped fresh fruit
hazelnut mascarpone • syrup
oysters rockafeller
4 crab rounds
andouille sausage
scrambled eggs • peppers • onions • potatoes • house hollandaise
award-winning
classic she crab soup
Homemade Caesar
romaine • house-made croutons • made-from-scratch dressing
wasabi aioli
butterflied jumbo shrimp
lightly seasoned • seasonal sides
Cilantro Lime House Rice
southern-style
pimento dipping sauce
cilantro lime rice
seasonal vegetable
Roasted Fingerling Potatoes
southern-style
pimento dipping sauce
local baby lettuce
blue cheese • bacon •pickled onion
english muffin
canadian bacon • poached egg • house hollandaise
Biscuit (1)
Egg
fresh green garden salad
Tomato Cucumber Salad
Crab Cake
Fennel Slaw
fresh green garden salad
Fresh Fruit Cup
romaine
housemade croutons • made-from-scratch dressing
baby spinach
cilantro lime rice • balsamic tomato salad
Coconut or Carrot
DRESSING CHOICES
balsamic vinaigrette • blue cheese • thousand island • citrus-chive vinaigrette • ranch • sesame ginger
local Virginia oyster
Side Applesauce
Side Mandarin Oranges
two eggs
sausage or bacon • brunch potatoes • biscuit
halved
sweet chili • pickled onions • Furikake spices • hemp seeds
Bacon
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About Rockafeller's Restaurant Nutrition Information
Discover the nutritional content of menu items at Rockafeller's Restaurant in Virginia Beach, VA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Rockafeller's Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/rockafellers-restaurant-virginia-beach-va. Accessed December 26, 2025.