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Rock Pepper Fire - Restaurant

Nutrition Facts & Calorie Information

1050 Flower Mound Rd #280, Flower Mound, TX 75028

8items analyzed
"This menu trends toward higher-calorie, carb-heavy plates with moderate protein, so it's generally more suited to bulking than to cutting. For cutting, choose the Dual Crispy/Grilled Chicken Tacos (400 kcal) and ask for grilled chicken and no fries or extra veggies to cut calories and added fat. For bulking, pick the Fusion Crispy/Grilled Chicken Sandwich with fries (800 kcal) and add an extra side or double the protein to increase calories and muscle-building protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Fusion Crispy/Grilled Chicken Sandwich w/ fries

Lettuce, tomatoes. pickles served w/ fries and your choice of protein on a toasted bun

⚡️ Calories800
🥩 Protein35g
🍞 Carbs85g
🧈 Fat30g

Fusion Crispy/Grilled Chicken Sandwich w/ fries

Lettuce, tomatoes. pickles served w/ fries and your choice of protein on a toasted bun

⚡️ Calories700
🥩 Protein35g
🍞 Carbs60g
🧈 Fat40g

Dual Fun Sliders - Crispy / Grilled Chicken

Mini toasted buns w/ toppings on your choice of protein. Served with a side of fries

⚡️ Calories650
🥩 Protein35g
🍞 Carbs70g
🧈 Fat25g
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Dual Crispy/Grilled Chicken Tacos w/ fries

Two corn tortillas, pico de gallo, avocado, spicy mayo, your choice of protein and a side of fries

⚡️ Calories600
🥩 Protein30g
🍞 Carbs70g
🧈 Fat25g

House Special Egg Fried Rice

Original Japanese style fried rice with eggs, scallions, onions, eggs and topped with a sunny side egg. Optionally choose to add fried chicken with a sauce drizzle.

⚡️ Calories600
🥩 Protein15g
🍞 Carbs70g
🧈 Fat30g

Dual Fun Sliders - Crispy / Grilled Chicken

Mini toasted buns w/ toppings on your choice of protein. Served with a side of fries

⚡️ Calories600
🥩 Protein30g
🍞 Carbs65g
🧈 Fat25g

House Special Egg Fried Rice

Original Japanese style fried rice with eggs, scallions, onions, eggs and topped with a sunny side egg. Optionally choose to add fried chicken with a sauce drizzle.

⚡️ Calories450
🥩 Protein15g
🍞 Carbs60g
🧈 Fat15g

Dual Crispy/Grilled Chicken Tacos w/ fries

Two corn tortillas, pico de gallo, avocado, spicy mayo, your choice of protein and a side of fries

⚡️ Calories400
🥩 Protein30g
🍞 Carbs50g
🧈 Fat20g

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About Rock Pepper Fire - Restaurant Nutrition Information

Discover the nutritional content of menu items at Rock Pepper Fire - Restaurant in Flower Mound, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Rock Pepper Fire - Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/rock-pepper-fire-restaurant-flower-mound-tx. Accessed December 26, 2025.
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