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Rock N Roll Cafe restaurant logo - View nutrition facts, calories, and macros for menu items at 2801 Stanley St, Stevens Point, WI 54481

Rock N Roll Cafe

Nutrition Facts & Calorie Information

2801 Stanley St, Stevens Point, WI 54481

122items analyzed
"Overall this menu leans toward calorie-dense, high-fat comfort foods (skillets, fried apps, heavy omelets), so it’s generally more suited to bulking than cutting. For cutting pick something very simple and lower-calorie like "2 Eggs your way" (140 kcal, 12 g protein) or the English Muffin Sandwich and skip fried sides/sauces. For bulking choose a high-calorie option like the Country Fried Steak n Eggs (1,240 kcal) or one of the big skillets (Buddy/Roadkill) to get plenty of calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Country Fried Steak n Eggs

⚑️ Calories1240
πŸ₯© Protein40g
🍞 Carbs100g
🧈 Fat80g

Roadkill Skillet

Corn beef hash, bacon, sausage, and ham

⚑️ Calories950
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat70g

Chicken Alfredo

⚑️ Calories950
πŸ₯© Protein51g
🍞 Carbs60g
🧈 Fat57g
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Monte Cristo

Grilled turkey, ham, bacon & Swiss cheese between two thick slices of French toast

⚑️ Calories950
πŸ₯© Protein52g
🍞 Carbs77g
🧈 Fat46g

Bacon & Swiss Burger

Crispy bacon, Swiss cheese, lettuce, tomato, & mayo

⚑️ Calories890
πŸ₯© Protein45g
🍞 Carbs65g
🧈 Fat50g

Patty Melt on Rye

1/3 lbs burger on marbled rye bread, topped with American cheese & grilled to perfection

⚑️ Calories850
πŸ₯© Protein28g
🍞 Carbs45g
🧈 Fat55g

Nachos

Your choice of ground beef or chicken; topped with cheese, sour cream, jalapeΓ±os, and homemade salsa

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat50g

Jimmy's Omelet

Bacon, sausage, ham and cheese

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs5g
🧈 Fat60g

Buddy Skillet

With pre-cooked, diced, ribeye steak and bacon

⚑️ Calories800
πŸ₯© Protein50g
🍞 Carbs10g
🧈 Fat60g

Jimmy Skillet

With Ham, bacon and sausage

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat50g

Wisconsin Burger

Cheddar cheese, bacon, & BBQ sauce

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat45g

2 Amigos

Polish sausage and chorizo

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs15g
🧈 Fat65g

Wisconsin Berry Burger

Pepper jack cheese, crispy bacon, and the wild twist of berries

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat45g
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With chicken Pasta with Alfredo

⚑️ Calories800
πŸ₯© Protein45g
🍞 Carbs80g
🧈 Fat35g

Belgian Waffles Toppings

2ea Strawberry, Blueberry, Cherry, Mixed Berry, Apple, Walnut, Apple Walnut, Chocolate Chip, Cottage Cheese, Almond, Banana, Bavarian Cream, Pecan

⚑️ Calories750
πŸ₯© Protein12g
🍞 Carbs90g
🧈 Fat35g

Mexican Burger

SautΓ©ed Serrano peppers, onions, bacon, Monterrey Jack cheese, & mayo

⚑️ Calories750
πŸ₯© Protein45g
🍞 Carbs45g
🧈 Fat40g

Chicken Parmesan Pasta

Hand breaded chicken topped with marinara sauce and Parmesan cheese

⚑️ Calories750
πŸ₯© Protein45g
🍞 Carbs90g
🧈 Fat25g

Taco Salad

Seasoned grilled chicken or ground beef, topped with sour cream, jalapeΓ±os, black olives and shredded cheese. Served in a warm crisp flour tortilla shell

⚑️ Calories750
πŸ₯© Protein27g
🍞 Carbs45g
🧈 Fat50g

Chicken Caesar Melt Salad

Lettuce, tomato, shredded cheddar cheese, topped with grilled chicken Ceaser melt sandwich, ceaser dressing, Parmesan and apples!

⚑️ Calories750
πŸ₯© Protein45g
🍞 Carbs40g
🧈 Fat45g

6oz US Choice Rib Eye Steak n Eggs

⚑️ Calories727
πŸ₯© Protein62g
🍞 Carbs2g
🧈 Fat51g

Chorizo Burrito

Eggs scrambled with spicy Mexican sausage, onions, tomatoes, and cheese

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat40g

Machaca Burrito

Eggs scrambled with shredded beef, onion, tomatoes, peppers, and cheese

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat35g

Mushroom & Swiss Burger

SautΓ©ed mushrooms, Swiss cheese, mayo, lettuce, & tomato

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat40g

No meat Pasta with Alfredo

⚑️ Calories700
πŸ₯© Protein20g
🍞 Carbs80g
🧈 Fat30g

Chicken Bacon Ranch Wrap

Your choice of grilled or crispy

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat35g

Firecracker Burger

Pepper jack cheese, lettuce, tomato, garnished with crispy corn tortilla strips, and a jalapeΓ±o ranch

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat40g

Reuben on Rye

Corned beef with sautΓ©ed sauerkraut & onions, bacon & Swiss cheese

⚑️ Calories650
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat28g

With shrimp Pasta with Alfredo

⚑️ Calories640
πŸ₯© Protein30g
🍞 Carbs55g
🧈 Fat32g

Quesadilla

Your choice of ground beef or chicken. Includes sour cream and our own homemade salsa

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat30g

All-American Burger

American cheese, mayo, lettuce, & tomato

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat30g

Bette Skillet

With spicy Mexican sausage

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat35g

Mexican Omelet

Spicy Mexican sausage, tomatoes, onion, cheese, served with warm corn or flour tortillas or toast

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat40g

Chicken Parmesan Sandwich

Hand breaded fried chicken breast topped with mozzarella cheese & marinara sauce

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat30g

Chicken Caesar Wrap

Your choice of grilled or crispy

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat30g

Fried Chicken

Hand breaded fried chicken breast with Swiss cheese, lettuce, tomato & mayo

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs50g
🧈 Fat35g

Turkey Club

Triple decker sandwich with turkey, bacon, lettuce, tomato & mayo

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat35g

Ribeye steak

⚑️ Calories600
πŸ₯© Protein57g
🍞 Carbs0g
🧈 Fat40g

Chicken Caesar Salad

⚑️ Calories563
πŸ₯© Protein43g
🍞 Carbs16g
🧈 Fat36g

Croissant Sandwich

With cheese, eggs and ham, bacon, or sausage

⚑️ Calories550
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat30g

Alaska Salad

Grilled Salmon, mandarin oranges, almonds, feta cheese, and grilled sourdough toast

⚑️ Calories550
πŸ₯© Protein28g
🍞 Carbs37g
🧈 Fat30g

Pasta with Meat Sauce

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs75g
🧈 Fat20g

Huevos con Chorizo

3 Eggs scrambled with spicy Mexican sausage, served with warm flour or corn tortillas or toast

⚑️ Calories530
πŸ₯© Protein28g
🍞 Carbs36g
🧈 Fat31g

Chicken Caesar Salad

Grilled chicken breast, tomatoes, cucumbers, shredded cheese and grilled sourdough toast

⚑️ Calories520
πŸ₯© Protein42g
🍞 Carbs34g
🧈 Fat26g

6oz Chop Steak n Eggs

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat35g

3 pc Classic Buttermilk Pancakes

⚑️ Calories500
πŸ₯© Protein10g
🍞 Carbs90g
🧈 Fat14g

Bogart Skillet

Shredded beef and salsa

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat30g

Machaca Omelet

Shredded beef with onion, tomatoes, peppers, cheese, served with warm corn or flour tortillas or toast

⚑️ Calories500
πŸ₯© Protein36g
🍞 Carbs30g
🧈 Fat25g

Biscuits & Gravy

Flaky buttermilk biscuits, smothered in warm, creamy sausage gravy

⚑️ Calories500
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat30g

Frank Skillet

With spinach and mushrooms

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat20g

Breakfast Burrito

Eggs, cheese, and a choice of ham, bacon, or sausage

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat30g

Cheese Curds

Real Wisconsin cheese, breaded and fried to perfection

⚑️ Calories499
πŸ₯© Protein15g
🍞 Carbs41g
🧈 Fat32g

Cheese Quesadilla

⚑️ Calories480
πŸ₯© Protein19g
🍞 Carbs37g
🧈 Fat28g

Santa Fe Omelet

SautΓ©ed tomatoes, green peppers, onion, ham and cheese

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat35g

Cary Skillet

Ground beef smothered in country gravy

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat30g

Mexican Eggs Benedict

2 Eggs and sausage patties, served on a grilled English muffin, smothered in home made red salsa and cheese

⚑️ Calories450
πŸ₯© Protein24g
🍞 Carbs30g
🧈 Fat28g

Huevos Rancheros

2 Eggs smothered in red or green salsa, topped with shredded cheese, served with warm flour or corn tortillas or toast

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat25g

Hashbrowns or American fries

⚑️ Calories450
πŸ₯© Protein3g
🍞 Carbs40g
🧈 Fat30g

Taylor Skillet

Chicken, bacon and Hollandaise

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat30g

Breakfast Quesadilla

Eggs, cheese, and a choice of ham, bacon, or sausage

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat25g

Chopped Steak

With grilled onions

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs5g
🧈 Fat35g

Two Slices French Toast

With bacon or sausage links

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs50g
🧈 Fat20g

Two Egg Plate

Served with choice of potato and toast or pancake

⚑️ Calories450
πŸ₯© Protein18g
🍞 Carbs50g
🧈 Fat20g

Mexican Omelet

Spicy sausage, tomatoes, onions and cheese

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat35g

With meatballs Pasta with Marinara

⚑️ Calories410
πŸ₯© Protein16g
🍞 Carbs61g
🧈 Fat10g

Build Your Own Cheese Omelet

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs2g
🧈 Fat33g

Veggie Eggs Benedict

2 Eggs with mushrooms, onions, peppers, tomatoes and spinach on a grilled English muffin smothered in Hollandaise

⚑️ Calories400
πŸ₯© Protein19g
🍞 Carbs30g
🧈 Fat25g

Classic Eggs Benedict

2 Eggs and Canadian Bacon on a grilled English muffin smothered in Hollandaise

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat25g

Grilled Chicken

Chicken breast with Swiss cheese, lettuce, tomato & mayo

⚑️ Calories400
πŸ₯© Protein40g
🍞 Carbs10g
🧈 Fat20g

1/3 lbs beef burger patty

⚑️ Calories400
πŸ₯© Protein24g
🍞 Carbs0g
🧈 Fat33g

Two Pancakes

With bacon or sausage links

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs50g
🧈 Fat20g

Denver Omelet

Ham, onions, peppers and cheese

⚑️ Calories400
πŸ₯© Protein24g
🍞 Carbs5g
🧈 Fat30g

Chicken Salad

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat20g

Grilled Cheese

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat25g

No meat Pasta with Marinara

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs70g
🧈 Fat8g

Cheese Omelet

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs3g
🧈 Fat32g

Liver & Onions

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat20g

Grilled Ham & Cheese

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

Denver Omelet

Ham, onion, peppers and cheese

⚑️ Calories390
πŸ₯© Protein25g
🍞 Carbs8g
🧈 Fat28g

1/4 Broasted Chicken

⚑️ Calories370
πŸ₯© Protein32g
🍞 Carbs0g
🧈 Fat26g

Vegetarian

Mushrooms, spinach, tomatoes, onions, peppers and cheese

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs35g
🧈 Fat15g

3 pc Plain Crepes

⚑️ Calories350
πŸ₯© Protein10g
🍞 Carbs55g
🧈 Fat10g

Jalapeno Cheese Curds

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat22g

2 pc Classic Buttermilk Pancakes

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs52g
🧈 Fat10g

English Muffin Sandwich

With cheese, eggs and ham, bacon, or sausage

⚑️ Calories350
πŸ₯© Protein18g
🍞 Carbs30g
🧈 Fat15g

Jr. Turkey Club

Smaller version of the original on two slices of toasted bread

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat15g

Up to 2 Add-ins

See Build Your Own Omelet

⚑️ Calories350
πŸ₯© Protein22g
🍞 Carbs5g
🧈 Fat28g

Tuna Salad

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs5g
🧈 Fat20g

Jr. Turkey Club

Double decker sandwich, with turkey, bacon, lettuce, tomato & mayo

⚑️ Calories340
πŸ₯© Protein19g
🍞 Carbs34g
🧈 Fat13g

Belgian Waffles Fruit or Nuts inside

12

⚑️ Calories310
πŸ₯© Protein8g
🍞 Carbs37g
🧈 Fat14g

Cheeseburger

⚑️ Calories303
πŸ₯© Protein17g
🍞 Carbs30g
🧈 Fat14g

Onion Rings

Hand breaded and fried to perfection

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs40g
🧈 Fat15g

Spinach, Tomato & Feta

⚑️ Calories300
πŸ₯© Protein14g
🍞 Carbs25g
🧈 Fat15g

Veggie Burrito

Eggs, mushrooms, onions, tomato, spinach, and cheese

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs35g
🧈 Fat10g

3 sausage patties

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs1g
🧈 Fat27g

Salad bowl

with cheese and tomato

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs20g
🧈 Fat15g

One Egg Plate

Served with choice of potato and toast or pancake

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs35g
🧈 Fat12g

French fries (sm)

⚑️ Calories300
πŸ₯© Protein3g
🍞 Carbs41g
🧈 Fat15g

Chicken Tenders

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat15g

Corn Nuggets

Breaded Wisconsin cheese mixed with corn and fried to perfection

⚑️ Calories295
πŸ₯© Protein7g
🍞 Carbs30g
🧈 Fat17g

Plain French Toast (3)

10.00 (2) 8.00

⚑️ Calories270
πŸ₯© Protein9g
🍞 Carbs37g
🧈 Fat11g

3 pc sausage links

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs2g
🧈 Fat22g

Veggie Wrap

Spinach, mushroom, onion, and broccoli in a green cucumber tortilla

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs35g
🧈 Fat8g

Bowl Soup of the Day

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat10g

Gluten free toast

⚑️ Calories100
πŸ₯© Protein3g
🍞 Carbs18g
🧈 Fat2g

Grilled Chicken breast

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

Veggie Omelet

Mushrooms, spinach, tomatoes, onions, peppers and cheese

⚑️ Calories250
πŸ₯© Protein18g
🍞 Carbs10g
🧈 Fat16g

Egg Salad

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs5g
🧈 Fat20g

2 pc Plain Crepes

⚑️ Calories240
πŸ₯© Protein8g
🍞 Carbs38g
🧈 Fat7g

2 Eggs with your choice of:

Bacon, sausage links or patties, Canadian bacon, ham, Polish sausage, corned beef hash.

⚑️ Calories220
πŸ₯© Protein15g
🍞 Carbs1g
🧈 Fat17g

3 slices bacon

⚑️ Calories161
πŸ₯© Protein12g
🍞 Carbs0g
🧈 Fat12g

2 eggs

⚑️ Calories160
πŸ₯© Protein14g
🍞 Carbs1g
🧈 Fat11g

Cup Soup of the Day

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat5g

2 Eggs your way

⚑️ Calories140
πŸ₯© Protein12g
🍞 Carbs1g
🧈 Fat10g

Cowboy Benedict

2 Eggs and sausage patties, served on a grilled buttermilk biscuit, smothered in homemade sausage gravy

⚑️ Calories120
πŸ₯© Protein8g
🍞 Carbs1g
🧈 Fat9g

English muffin or toast

⚑️ Calories120
πŸ₯© Protein4g
🍞 Carbs23g
🧈 Fat1g

4oz ham

⚑️ Calories100
πŸ₯© Protein19g
🍞 Carbs1g
🧈 Fat4g

Side of Fruit

⚑️ Calories70
πŸ₯© Protein1g
🍞 Carbs18g
🧈 Fat0g

One Egg Combo

With choice of Pancake, Crepe, or French Toast. With Bacon or Sausage

⚑️ Calories70
πŸ₯© Protein6g
🍞 Carbs1g
🧈 Fat5g

Belgian Waffles Plain

9

⚑️ Calories9
πŸ₯© Protein9g
🍞 Carbs9g
🧈 Fat9g

Add Meat to Egg Plate

+2 Bacon or Sausage

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Chicken Breast

Grilled or crispy

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

Cottage cheese

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

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About Rock N Roll Cafe Nutrition Information

Discover the nutritional content of menu items at Rock N Roll Cafe in Stevens Point, WI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

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Macros Menu. "Rock N Roll Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/rock-n-roll-cafe-stevens-point-wi. Accessed December 25, 2025.
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