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Rock & Hawk Sports Bar and Grill
Nutrition Facts & Calorie Information
1200 Oread Ave, Lawrence, KS 66044
- PawTHE MORNING AFTER...A Breakfast Pizza
Scratch sausage gravy, three scrambled eggs, applewood bacon, jack cheddar blend, green onions
BOURBON HONEY CHICKEN & BISCUITS
Two buttermilk biscuits, scratch sausage gravy, bourbon honey glazed tenders; add two eggs your way 3 | add jack cheddar cheese blend 1
BACK COURT GRILLED CHEESE
Farm to Market jalapeño cheese sourdough, scrambled eggs, applewood bacon, smoked gouda, horseradish cheddar, mild cheddar, buttery goodness
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BURRITO BANDITO
Scrambled eggs, house chorizo, crispy potatoes, avocado, Mexican white cheese blend, pico, Ad Astra beer cheese; comes with fire roasted salsa
ZONE BLITZ B&G
Two buttermilk biscuits, scratch sausage gravy, two eggs your way; add avocado or bacon 3 | add jack cheddar cheese blend 1
BREAKFAST BUSTING BAGELS N’ LOX*
House smoked Coho salmon, cream cheese schmear; Choice of olive & everything or jalapeño cheddar bagel toasted
PLAIN OL BREAKFAST*
Two eggs your way, crispy potatoes, applewood smoked bacon; choice of farm to market: grains galore, jalapeño cheddar sourdough, sourdough; sub b&g 4 | sub fruit 3
ALLEY-OOP TOAST*
Grilled thick cut Farm to Market grains galore, smashed avocado, house smoked Coho salmon, pickled red onion, feta, seasonal sprout medley.
STEEL CUT OATS vg.v.gf
Dried fruit mix, pecan crumbles, brown sugar
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About Rock & Hawk Sports Bar and Grill Nutrition Information
Discover the nutritional content of menu items at Rock & Hawk Sports Bar and Grill in Lawrence, KS. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Rock & Hawk Sports Bar and Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/rock-hawk-sports-bar-and-grill-lawrence-ks. Accessed December 31, 2025.