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Rocco's
Nutrition Facts & Calorie Information
2312 2nd Ave Seattle, WA 98121
- PawTHREE LITTLE PIGGIES
Zoe’s salami & pepperoni, house made sausage, whole 56 – half 40 mozzarella, red sauce.
MEATBALLS AL FORNO
20 Gluten Free, Certified Washington Grass-Fed Beef / Cooked Medium Well. House made, 100% WA grassfed beef in marinara sauce, mozzarella, fresh basil and Pecorino. Served with bread.
LASAGNA - vegetarian option with portobello mushroom
Sausage, ricotta, spinach, mozzarella, red sauce. whole 54 – half 38.
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BBQ CHICKEN or BBQ PORK*
( HAS BACON) BBQ chicken, bacon, blue cheese, onion, whole 58 – half 42 mozzarella, bbq sauce, finished with house ranch*.
CHICKEN PESTO
Pesto chicken, ricotta, roasted garlic, cherry tomato, whole 56 – half 40 mozzarella, pesto base.
BANH MI
vegetarian option with portobello mushroom Pulled pork, onion, jalapenos, sriracha, cucumber, whole 58 – half 42 hoisin, cilantro, mozzarella, garlic olive oil base.
CLASSIC SAUSAGE
Sausage, button mushrooms, onion, whole 56 – half 40 Mama Lil’s Peppers, mozzarella, red sauce.
TIKKA-TIKKA-TIKKA - vegetarian TIKKA with potato
Curry-Yogurt chicken, red bell pepper, onions, mozzarella, whole 56 – half 40 curry-yogurt base sauce, served with house made mint chutney. (chutney contains yogurt)
ARUGULA SALAD*
°V / Gluten Free Regular 15 - Large 23 Organic arugula, d'anjou pear, pistachios, 1-2 people 3-4 people goat cheese, date vinaigrette °VG .*Add chicken breast for $8 or oil cured anchovies for $4 Pasture-raised chicken sourced from local farms.
JALAPENO FACE!
- vegetarian option with pineapple -Jalepeno popper style PIZZA Jalapenos, dolloped cream cheese, bacon, read crumb, whole 56 – half 40 bmozzarella, garlic infused olive oil base.
STACEY & TINA’S NIGHT OUT
Grouund beef, banana peppers, fresh basil, whole 56 – half 40 dollops of marinara, mozzarella, garlic infused olive oil base.
TOMATO BISQUE
°V 9House made, fresh basil, contains dairy. Served with bread.
CHEESE STUFFED GARLIC BREAD
°V small 16 - large 26 - 25-30 Minutes prep time. Marinara dipping sauce.
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Download MacrosMap →CAPRESE SALAD
Gluten Free 18 Fresh mozzarella, cherry tomatoes, fresh basil, olive oil, barrel aged fig vinegar.
LOADED BAKED POTATO
Potatoes, bacon, cheddar, green onions, whole 56 – half 40 mozzarella, ranch dressing base.
HERB FOCACCIA
°Vegan 9Marinara dipping sauce.
CHEESY GARLIC HERB FOCACCIA
°V 14 Marinara dipping sauce.
CAESAR SALAD*
Regular 15 - Large 23 Romaine lettuce, crouton, asiago cheese, 1-2 people 3-4 people caesar dressing (contains anchovy)*. *Add chicken breast for $8 or oil cured anchovies for $4 Pasture-raised chicken sourced from local farms.
GREEK SALAD*
°V / Gluten Free Regular 15 - Large 23 Romaine lettuce, cucumber, tomato, 1-2 people 3-4 people kalamata olive, feta cheese, pepperoncini, red onion, greek vinaigrette °VG .*Add chicken breast for $8 or oil cured anchovies for $4 Pasture-raised chicken sourced from local farms.
VEGGIE BOX
°V Red bell pepper, anahem pepper, kalamata olive, onion, whole 56 – half 40 artichoke heart, feta, mozzarella, garlic olive oil base.
OLIVES
°Vegan / Gluten Free 9House marinated mixed olives.
PEAR
°V D’anjou pear, blue cheese, pistachio, fresh arugula whole 56 – half 40 balsamic reduction, mozzarella, no sauce.
DILLicious
Sausage, ricotta, onion, fresh dill, mozzarella, whole 54 – half 38 fresh garlic rub base.
FUN-GUY
°V Mixed mushroom, pecorino, truffle oil, whole 54 – half 38 mozzarella, garlic infused olive oil base.
COUSIN MARGARET
Fresh Mozzarella, barrel aged sherry & fig vinegar, whole 52 – half 36 topped with fresh basil, red sauce.
HOUSE PICKLED VEGETABLES
Vegan / Gluten Free 9House marinated in champagne & rice vineger
PORK BELLY BRUSSEL SPROUTS
20 Gluten Free / For Vegan option (brussels only
ROASTED BEETS
°V / Gluten Free 16 Goat cheese, red onion, pistachios, barrel aged fig vinegar. Served on a arugula bed.
CHILANGO
Pulled pork, onions, purple cabbage, fresh cilantro whole 56 – half 40 tmozzarella, tomatillo & jalapeño sauce base.
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About Rocco's Nutrition Information
Discover the nutritional content of menu items at Rocco's in Seattle, WA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.
Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.
How to Use This Information
- • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
- • Compare similar items to make the best choice for your dietary goals
- • Keep in mind that actual values may vary based on preparation and serving size
- • Consider your daily nutritional targets when making selections
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Macros Menu. "Rocco's Menu - Nutrition Facts – Macros & Calories." https://macros.menu/roccos-seattle-wa. Accessed December 8, 2025.