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Rocco's Riverside Deli

Nutrition Facts & Calorie Information

6 Menu Items Analyzed

Rocco's Cuban

Slow roasted pulled pork topped with honey-cured ham, Swiss, sliced dill pickles, mayo & spicy brown mustard. Served on a soft ciabatta roll.

⚡️ Calories:850
🥩 Protein:40g
🍞 Carbs:70g
🧈 Fat:45g

French Dip

Roast beef with Swiss served on French hoagie. Includes au jus and coleslaw.

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:60g
🧈 Fat:40g

Rocco's Monte Cristo

Smoked turkey breast, honey-cured ham, sharp cheddar cheese, cranberry apple chutney with lettuce, tomato, onion, and mayo on a soft brioche roll.

⚡️ Calories:760
🥩 Protein:35g
🍞 Carbs:70g
🧈 Fat:38g

Rocco's Grinder

Italian sausage patty with provolone, lettuce, tomato, and Italian spread. Choice of mild chopped chilies or chopped spicy pueblo chilies. Served on a 7-inch French hoagie.

⚡️ Calories:700
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:40g

Reuben

Top round beef pastrami with Swiss cheese, sauerkraut, and thousand island dressing. Served on sliced marble rye bread.

⚡️ Calories:680
🥩 Protein:35g
🍞 Carbs:50g
🧈 Fat:35g

Chile Philly

Roast beef topped with caramelized onions, choice of mild hatch chili strip or chopped spicy pueblo chilies with chipotle mayo, and smoked provolone cheese on a 7-inch French hoagie.

⚡️ Calories:650
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:30g

About Rocco's Riverside Deli Nutrition Information

Discover the nutritional content of menu items at Rocco's Riverside Deli. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu.