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Rocco's Restaurant

Nutrition Facts & Calorie Information

537 N St Louis Blvd, South Bend, IN 46617

10items analyzed
"Overall this menu leans toward higher-calorie, large-portion options and is more suited to bulking than strict cutting. For a cutting choice pick the Meat Stuffed Tortellini (357 kcal, 17 g protein) or the Caprese (300 kcal) with dressing/oil on the side to cut extra fat. For bulking, go with the 15" Rocco’s Veggie Combo (1,200 kcal) or the Sausage Sub (800 kcal) to hit a calorie surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Rocco's Veggie Combo (15" Large)

Tomatoes, garlic and fresh basil.

⚑️ Calories1200
πŸ₯© Protein48g
🍞 Carbs200g
🧈 Fat40g

Rocco's Combo (15" Large)

Homemade sausage, mushrooms, onions and green peppers.

⚑️ Calories980
πŸ₯© Protein50g
🍞 Carbs90g
🧈 Fat40g

Rocco's Homemade Sausage Sub

Grilled homemade sausage with the recipe rocco created in 1951, topped with our homemade meat sauce.

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat50g
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Prosciutto & Provolone Sub

Sliced prosciutto and provolone cheese topped with lettuce, tomato, vinegar and oil.

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat35g

Linda's Signature Linguini Ala Tonno with Aglio e Olio

Italian-style tuna tossed with sauteed mushrooms, garlic and extra virgin olive oil, served over linguini pasta with a lemon wedge - a family favorite.

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat25g

Linguini

Pastas are finished with a choice of homemade meat sauce, marinara or butter with grated Parmesan.

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs90g
🧈 Fat20g

Cheese-Stuffed Ravioli

Plump pasta stuffed served with a meatball.

⚑️ Calories530
πŸ₯© Protein20g
🍞 Carbs65g
🧈 Fat25g

Meat Stuffed Tortellini

Ring-shaped pasta stuffed.

⚑️ Calories357
πŸ₯© Protein17g
🍞 Carbs49g
🧈 Fat11g

Caprese Salad

Extra virgin olive oil and balsamic vinegar drizzled over fresh mozzarella, sliced tomatoes, fresh basil and black pepper, served with Italian bread.

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs25g
🧈 Fat20g

Garlic Toast

Served with homemade meat or marinara sauce.

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat10g

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About Rocco's Restaurant Nutrition Information

Discover the nutritional content of menu items at Rocco's Restaurant in South Bend, IN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Rocco's Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/roccos-restaurant-south-bend-in. Accessed December 26, 2025.
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