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Rocco’s pizza and cantina

Nutrition Facts & Calorie Information

1302 Mike Fahey St, Omaha, NE 68102

40items analyzed
"The menu is loaded with calorie-dense, high-fat and high-carb plates, so overall it’s better suited to bulking than cutting. For cutting, choose the Jerry Garcia (250 kcal, 30 g protein, 5 g carbs) — high protein, low calorie — and add a Side Salad if you want more volume. For bulking, go for the BBQ Brisket Nachos (1,200 kcal, 60 g protein) or the 24-piece Cheesy Pretzel Bites (1,500 kcal) to easily increase calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Cheesy Pretzel Bites (24)

⚡️ Calories1500
🥩 Protein45g
🍞 Carbs200g
🧈 Fat60g

BBQ Brisket Nachos

Brisket, 3 cheese blend, barbecue sauceand red onions

⚡️ Calories1200
🥩 Protein35g
🍞 Carbs120g
🧈 Fat70g

BBQ Brisket Nachos

Brisket, 3 cheese blend, barbecue sauce and red onions $10.95

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs125g
🧈 Fat55g
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Queso Burrito

Choose a bean burrito, cheese and onion burrito, beef burrito or chicken burrito. Covered in queso cheese and served with beans and tortilla chips

⚡️ Calories1000
🥩 Protein40g
🍞 Carbs100g
🧈 Fat50g

Queso Burrito

Choose a bean burrito, cheese and onion burrito, beef burrito or chicken burrito. Covered in queso cheese and served with beans and tortilla chips

⚡️ Calories950
🥩 Protein42g
🍞 Carbs108g
🧈 Fat38g

Queso Burrito

Choose a bean burrito, cheese and onion burrito, beef burrito or chicken burrito. Covered in queso cheese and served with beans and tortilla chips $9.49

⚡️ Calories800
🥩 Protein30g
🍞 Carbs95g
🧈 Fat35g

Chicken Nachos

Grilled chicken, 3 cheese blend, lettuceand diced tomatoes

⚡️ Calories800
🥩 Protein45g
🍞 Carbs65g
🧈 Fat40g

Queso Burrito

Choose a bean burrito, cheese and onion burrito, beef burrito or chicken burrito. Covered in queso cheese and served with beans and tortilla chips

⚡️ Calories800
🥩 Protein35g
🍞 Carbs90g
🧈 Fat35g

Chicken Nachos

Grilled chicken, 3 cheese blend, lettuceand diced tomatoes

⚡️ Calories700
🥩 Protein45g
🍞 Carbs50g
🧈 Fat35g

Chicken Nachos

Grilled chicken, 3 cheese blend, lettuceand diced tomatoes

⚡️ Calories700
🥩 Protein35g
🍞 Carbs50g
🧈 Fat40g

Beef Taco Salad

⚡️ Calories700
🥩 Protein27g
🍞 Carbs50g
🧈 Fat45g

Enchilada

Choose a cheese and onion, beef or chicken enchilada. Covered in enchilada sauce and served with beans and tortilla chips

⚡️ Calories625
🥩 Protein24g
🍞 Carbs72g
🧈 Fat28g

BBQ Brisket Nachos

Brisket, 3 cheese blend, barbecue sauceand red onions

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat35g
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Chicken Nachos

Grilled chicken, 3 cheese blend, lettuce and diced tomatoes $10.49

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat30g

BBQ Brisket Nachos

Brisket, 3 cheese blend, barbecue sauceand red onions

⚡️ Calories550
🥩 Protein35g
🍞 Carbs45g
🧈 Fat30g

Jerry Garcia

Beef and mushrooms

⚡️ Calories500
🥩 Protein25g
🍞 Carbs15g
🧈 Fat30g

Enchilada

Choose a cheese and onion, beef or chicken enchilada. Covered in enchilada sauce and served with beans and tortilla chips

⚡️ Calories500
🥩 Protein20g
🍞 Carbs50g
🧈 Fat25g

Queso Dip

⚡️ Calories500
🥩 Protein15g
🍞 Carbs30g
🧈 Fat40g

Big Bad Wolf

Pepperoni and jalapenos $16.95

⚡️ Calories500
🥩 Protein20g
🍞 Carbs40g
🧈 Fat30g

Beef Taco Salad

⚡️ Calories500
🥩 Protein30g
🍞 Carbs50g
🧈 Fat25g

Cheesy Pretzel Bites

Cheesy Pretzel Bites (24)

⚡️ Calories480
🥩 Protein9g
🍞 Carbs75g
🧈 Fat15g

Big Bad Wolf

Pepperoniand jalapenos

⚡️ Calories480
🥩 Protein22g
🍞 Carbs35g
🧈 Fat30g

Enchilada

Choose a cheese and onion, beef or chicken enchilada. Covered in enchilada sauce and served with beans and tortilla chips $9.95

⚡️ Calories480
🥩 Protein20g
🍞 Carbs50g
🧈 Fat22g

Beef Taco Salad

⚡️ Calories450
🥩 Protein25g
🍞 Carbs35g
🧈 Fat22g

Jerry Garcia

Beef and mushrooms

⚡️ Calories450
🥩 Protein25g
🍞 Carbs10g
🧈 Fat35g

Beef Taco Salad

$7.95

⚡️ Calories450
🥩 Protein15g
🍞 Carbs35g
🧈 Fat25g

Queso Dip

$6.95

⚡️ Calories430
🥩 Protein17g
🍞 Carbs25g
🧈 Fat31g

Enchilada

Choose a cheese and onion, beef or chicken enchilada. Covered in enchilada sauce and served with beans and tortilla chips

⚡️ Calories350
🥩 Protein15g
🍞 Carbs40g
🧈 Fat15g

Big Bad Wolf

Pepperoniand jalapenos

⚡️ Calories350
🥩 Protein16g
🍞 Carbs35g
🧈 Fat16g

Jerry Garcia

Beef and mushrooms $16.95

⚡️ Calories320
🥩 Protein25g
🍞 Carbs12g
🧈 Fat20g

Cheesy Pretzel Bites

(24)

⚡️ Calories300
🥩 Protein8g
🍞 Carbs36g
🧈 Fat12g

Cheesy Pretzel Bites

$13.95

⚡️ Calories300
🥩 Protein10g
🍞 Carbs40g
🧈 Fat12g

Jerry Garcia

Beef and mushrooms

⚡️ Calories250
🥩 Protein30g
🍞 Carbs5g
🧈 Fat12g

Queso Dip

⚡️ Calories200
🥩 Protein5g
🍞 Carbs15g
🧈 Fat16g

Queso Dip

⚡️ Calories180
🥩 Protein5g
🍞 Carbs10g
🧈 Fat14g

Side Salad

$3.95

⚡️ Calories150
🥩 Protein2g
🍞 Carbs10g
🧈 Fat8g

Side Salad

⚡️ Calories100
🥩 Protein2g
🍞 Carbs10g
🧈 Fat5g

Side Salad

⚡️ Calories100
🥩 Protein5g
🍞 Carbs10g
🧈 Fat3g

Side Salad

⚡️ Calories90
🥩 Protein2g
🍞 Carbs4g
🧈 Fat8g

Big Bad Wolf

Pepperoniand jalapenos

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Rocco’s pizza and cantina Nutrition Information

Discover the nutritional content of menu items at Rocco’s pizza and cantina in Omaha, NE. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Rocco’s pizza and cantina Menu - Nutrition Facts – Macros & Calories." https://macros.menu/roccos-pizza-and-cantina-omaha-ne. Accessed December 26, 2025.
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