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Robert's Maine Grill

Nutrition Facts & Calorie Information

85 Menu Items Analyzed

Maine’s Best Fish & Chips

Allagash beer batter

⚑️ Calories:1200
πŸ₯© Protein:35g
🍞 Carbs:150g
🧈 Fat:65g

Lobster Mac n’ Cheese

crumb topping

⚑️ Calories:900
πŸ₯© Protein:40g
🍞 Carbs:80g
🧈 Fat:50g

Rigatoni Panna

pancetta, peas, tomato, cream, parmesan

⚑️ Calories:850
πŸ₯© Protein:30g
🍞 Carbs:100g
🧈 Fat:30g

Hot Pastrami

pastrami, Swiss, coleslaw, Russian dressing

⚑️ Calories:800
πŸ₯© Protein:38g
🍞 Carbs:45g
🧈 Fat:45g

Jambalaya

haddock, mussels, shrimp, chicken, sausage

⚑️ Calories:800
πŸ₯© Protein:50g
🍞 Carbs:70g
🧈 Fat:35g

The Burger

aged cheddar, lettuce, tomato, caramelized onion, French fries, add bacon +3

⚑️ Calories:800
πŸ₯© Protein:40g
🍞 Carbs:50g
🧈 Fat:40g

Papardelle Bolognese

pork and beef ragu

⚑️ Calories:750
πŸ₯© Protein:37g
🍞 Carbs:80g
🧈 Fat:32g

Chicken au Poivre

cognac pepper cream sauce, glazed carrots, red bliss mashed potato

⚑️ Calories:650
πŸ₯© Protein:35g
🍞 Carbs:45g
🧈 Fat:30g

Lobster Cobb

romaine, tomato, bacon, avocado, egg, red onion, blue cheese crumble

⚑️ Calories:600
πŸ₯© Protein:40g
🍞 Carbs:20g
🧈 Fat:40g

Clam Linguine

garlic, white wine, herbs, chili flake, lemon

⚑️ Calories:600
πŸ₯© Protein:30g
🍞 Carbs:75g
🧈 Fat:15g

Scampi

linguine, white wine, herbs, butter, garlic

⚑️ Calories:600
πŸ₯© Protein:20g
🍞 Carbs:70g
🧈 Fat:25g

Brown Butter Halibut

lemon, capers, brown butter, glazed carrots, crispy potato

⚑️ Calories:550
πŸ₯© Protein:35g
🍞 Carbs:40g
🧈 Fat:30g

Grilled or Blackened Salmon

veggie medley, herbed rice pilaf

⚑️ Calories:550
πŸ₯© Protein:40g
🍞 Carbs:45g
🧈 Fat:20g

Ribeye

⚑️ Calories:550
πŸ₯© Protein:45g
🍞 Carbs:0g
🧈 Fat:42g

Fried Maine Cheese

cheddar curd, marinara

⚑️ Calories:500
πŸ₯© Protein:25g
🍞 Carbs:30g
🧈 Fat:35g

Onion Rings

Allagash battered, chipotle

⚑️ Calories:500
πŸ₯© Protein:3g
🍞 Carbs:45g
🧈 Fat:36g

Bob’s Fried Clams

whole belly clams

⚑️ Calories:500
πŸ₯© Protein:15g
🍞 Carbs:45g
🧈 Fat:28g

Fried Chicken

lettuce, tomato, onion, blue cheese, house made buffalo sauce

⚑️ Calories:500
πŸ₯© Protein:30g
🍞 Carbs:20g
🧈 Fat:35g

Seafood Newburg

shrimp, scallop, lobster, mushroom, sherry cream sauce

⚑️ Calories:500
πŸ₯© Protein:35g
🍞 Carbs:20g
🧈 Fat:30g

New York Strip

⚑️ Calories:500
πŸ₯© Protein:45g
🍞 Carbs:0g
🧈 Fat:35g

Lobster Risotto

mushrooms, spinach, parmesan, balsamic drizzle

⚑️ Calories:500
πŸ₯© Protein:30g
🍞 Carbs:60g
🧈 Fat:20g

Baked Stuffed Lobstah

1 1⁄4 lb lobster, scallops, shrimp, haddock, crumb topping

⚑️ Calories:455
πŸ₯© Protein:45g
🍞 Carbs:10g
🧈 Fat:22g

Crab & Avocado Melt

cheddar, havarti, griddled white

⚑️ Calories:450
πŸ₯© Protein:18g
🍞 Carbs:30g
🧈 Fat:30g

Lobster Roll

mayo or hot buttered

⚑️ Calories:420
πŸ₯© Protein:25g
🍞 Carbs:40g
🧈 Fat:18g

Chicken Tenders

bbq or house made buffalo sauce

⚑️ Calories:400
πŸ₯© Protein:35g
🍞 Carbs:30g
🧈 Fat:18g

Grilled Scallops

corn, spinach, crispy potato, bacon cream sauce

⚑️ Calories:400
πŸ₯© Protein:30g
🍞 Carbs:20g
🧈 Fat:25g

Baked Haddock

lemon herb crumb, veggie medley, herbed rice pilaf

⚑️ Calories:400
πŸ₯© Protein:35g
🍞 Carbs:45g
🧈 Fat:10g

Crispy Calamari

cherry pepper relish

⚑️ Calories:350
πŸ₯© Protein:16g
🍞 Carbs:28g
🧈 Fat:18g

Classic Caesar Salad

romaine, parmesan, croutons

⚑️ Calories:350
πŸ₯© Protein:8g
🍞 Carbs:20g
🧈 Fat:25g

Blackened Haddock

lettuce, tomato, horseradish tarter sauce

⚑️ Calories:350
πŸ₯© Protein:40g
🍞 Carbs:12g
🧈 Fat:18g

Crispy Calamari

17 cherry pepper relish

⚑️ Calories:350
πŸ₯© Protein:10g
🍞 Carbs:23g
🧈 Fat:20g

Traditional Mussels

leeks, herbs, garlic, cream

⚑️ Calories:320
πŸ₯© Protein:18g
🍞 Carbs:14g
🧈 Fat:20g

Maine Crab Cakes

pan seared, microgreens, lemon-basil aioli

⚑️ Calories:300
πŸ₯© Protein:15g
🍞 Carbs:20g
🧈 Fat:15g

Fried Brussels Sprouts

parmesan cheese, Caesar dressing, bacon, scallions

⚑️ Calories:250
πŸ₯© Protein:8g
🍞 Carbs:14g
🧈 Fat:18g

Stuffed Clam

cherrystone, chorizo, cracker crumbs

⚑️ Calories:250
πŸ₯© Protein:10g
🍞 Carbs:20g
🧈 Fat:15g

Shrimp Gambas

olive oil, garlic, parsley, crispy chili flake

⚑️ Calories:250
πŸ₯© Protein:20g
🍞 Carbs:5g
🧈 Fat:18g

Fried Scallops

⚑️ Calories:250
πŸ₯© Protein:15g
🍞 Carbs:15g
🧈 Fat:15g

Filet Mignon

⚑️ Calories:250
πŸ₯© Protein:22g
🍞 Carbs:0g
🧈 Fat:18g

New England Clam Chowder

⚑️ Calories:200
πŸ₯© Protein:8g
🍞 Carbs:20g
🧈 Fat:10g

New England Clam Chowder

14

⚑️ Calories:180
πŸ₯© Protein:7g
🍞 Carbs:20g
🧈 Fat:8g

Steamers

Allagash beer, garlic

⚑️ Calories:150
πŸ₯© Protein:5g
🍞 Carbs:30g
🧈 Fat:0g

RMG House

spring mix, tomato, cukes, red onion, blue cheese crumble

⚑️ Calories:150
πŸ₯© Protein:6g
🍞 Carbs:12g
🧈 Fat:10g

Surf It Up

Lobster tail 26 β€’ Shrimp 12 β€’ Crabcake 10 β€’ Scallop 16

⚑️ Calories:
πŸ₯© Protein:g
🍞 Carbs:g
🧈 Fat:g

Maine Crab Cakes

20 pan seared, microgreens, lemon-basil aioli

⚑️ Calories:2000
πŸ₯© Protein:150g
🍞 Carbs:150g
🧈 Fat:100g

Ribeye

16 oz 45

⚑️ Calories:1008
πŸ₯© Protein:111g
🍞 Carbs:0g
🧈 Fat:67g

Maine’s Best Fish & Chips

24 Allagash beer batter

⚑️ Calories:800
πŸ₯© Protein:35g
🍞 Carbs:70g
🧈 Fat:40g

Lobster Mac n’ Cheese

32 crumb topping

⚑️ Calories:800
πŸ₯© Protein:45g
🍞 Carbs:60g
🧈 Fat:45g

Fried Maine Cheese

17 cheddar curd, marinara

⚑️ Calories:700
πŸ₯© Protein:28g
🍞 Carbs:34g
🧈 Fat:45g

New York Strip

10oz 42

⚑️ Calories:650
πŸ₯© Protein:52g
🍞 Carbs:0g
🧈 Fat:48g

Rigatoni Panna

19 pancetta, peas, tomato, cream, parmesan

⚑️ Calories:650
πŸ₯© Protein:25g
🍞 Carbs:75g
🧈 Fat:35g

Hot Pastrami

18 pastrami, Swiss, coleslaw, Russian dressing

⚑️ Calories:600
πŸ₯© Protein:35g
🍞 Carbs:45g
🧈 Fat:25g

Baked Stuffed Lobstah

MP 1 1⁄4 lb lobster, scallops, shrimp, haddock, crumb topping

⚑️ Calories:600
πŸ₯© Protein:35g
🍞 Carbs:20g
🧈 Fat:40g

Chicken au Poivre

24 cognac pepper cream sauce, glazed carrots, red bliss mashed potato

⚑️ Calories:600
πŸ₯© Protein:30g
🍞 Carbs:50g
🧈 Fat:30g

The Burger

17 aged cheddar, lettuce, tomato, caramelized onion, French fries, add bacon +3

⚑️ Calories:600
πŸ₯© Protein:25g
🍞 Carbs:50g
🧈 Fat:35g

Clam Linguine

30 garlic, white wine, herbs, chili flake, lemon

⚑️ Calories:600
πŸ₯© Protein:25g
🍞 Carbs:75g
🧈 Fat:15g

Papardelle Bolognese

29 pork and beef ragu

⚑️ Calories:600
πŸ₯© Protein:25g
🍞 Carbs:75g
🧈 Fat:20g

Lobster Cobb

32 romaine, tomato, bacon, avocado, egg, red onion, blue cheese crumble

⚑️ Calories:560
πŸ₯© Protein:44g
🍞 Carbs:20g
🧈 Fat:36g

Grilled or Blackened Salmon

32 veggie medley, herbed rice pilaf

⚑️ Calories:500
πŸ₯© Protein:40g
🍞 Carbs:50g
🧈 Fat:20g

Seafood Newburg

38 shrimp, scallop, lobster, mushroom, sherry cream sauce

⚑️ Calories:500
πŸ₯© Protein:25g
🍞 Carbs:10g
🧈 Fat:30g

Lobster Risotto

36 mushrooms, spinach, parmesan, balsamic drizzle

⚑️ Calories:500
πŸ₯© Protein:25g
🍞 Carbs:50g
🧈 Fat:20g

Lobster Roll

34 mayo or hot buttered

⚑️ Calories:450
πŸ₯© Protein:12g
🍞 Carbs:38g
🧈 Fat:28g

Fried Chicken

20 lettuce, tomato, onion, blue cheese, house made buffalo sauce

⚑️ Calories:450
πŸ₯© Protein:30g
🍞 Carbs:15g
🧈 Fat:25g

Scampi

18 linguine, white wine, herbs, butter, garlic

⚑️ Calories:450
πŸ₯© Protein:15g
🍞 Carbs:60g
🧈 Fat:20g

Brown Butter Halibut

42 lemon, capers, brown butter, glazed carrots, crispy potato

⚑️ Calories:420
πŸ₯© Protein:42g
🍞 Carbs:42g
🧈 Fat:42g

Onion Rings

11 Allagash battered, chipotle

⚑️ Calories:400
πŸ₯© Protein:6g
🍞 Carbs:44g
🧈 Fat:22g

Bob’s Fried Clams

MP whole belly clams

⚑️ Calories:400
πŸ₯© Protein:22g
🍞 Carbs:15g
🧈 Fat:28g

Jambalaya

26 haddock, mussels, shrimp, chicken, sausage

⚑️ Calories:400
πŸ₯© Protein:35g
🍞 Carbs:50g
🧈 Fat:30g

Traditional Mussels

22 leeks, herbs, garlic, cream

⚑️ Calories:350
πŸ₯© Protein:12g
🍞 Carbs:18g
🧈 Fat:25g

Classic Caesar Salad

14 romaine, parmesan, croutons

⚑️ Calories:350
πŸ₯© Protein:7g
🍞 Carbs:25g
🧈 Fat:20g

Chicken Tenders

17 bbq or house made buffalo sauce

⚑️ Calories:350
πŸ₯© Protein:20g
🍞 Carbs:30g
🧈 Fat:15g

Blackened Haddock

19 lettuce, tomato, horseradish tarter sauce

⚑️ Calories:350
πŸ₯© Protein:40g
🍞 Carbs:20g
🧈 Fat:10g

Baked Haddock

28 lemon herb crumb, veggie medley, herbed rice pilaf

⚑️ Calories:350
πŸ₯© Protein:40g
🍞 Carbs:30g
🧈 Fat:10g

Filet Mignon

8oz 52

⚑️ Calories:350
πŸ₯© Protein:52g
🍞 Carbs:0g
🧈 Fat:10g

Fried Brussels Sprouts

16 parmesan cheese, Caesar dressing, bacon, scallions

⚑️ Calories:300
πŸ₯© Protein:8g
🍞 Carbs:15g
🧈 Fat:25g

Stuffed Clam

8 each cherrystone, chorizo, cracker crumbs

⚑️ Calories:300
πŸ₯© Protein:15g
🍞 Carbs:25g
🧈 Fat:10g

Fried Scallops

28

⚑️ Calories:280
πŸ₯© Protein:28g
🍞 Carbs:28g
🧈 Fat:28g

Steamed Maine Lobstah

MP 1 1⁄4 lb lobster or 2 lb

⚑️ Calories:250
πŸ₯© Protein:23g
🍞 Carbs:0g
🧈 Fat:9g

Sauces/Butters

4 Au Poivre | Carmelized Onion & Mushroom Bearnaise | Demi Glace | Garlic & Herb butter

⚑️ Calories:250
πŸ₯© Protein:2g
🍞 Carbs:10g
🧈 Fat:24g

Shrimp Gambas

20 olive oil, garlic, parsley, crispy chili flake

⚑️ Calories:200
πŸ₯© Protein:25g
🍞 Carbs:10g
🧈 Fat:15g

Steamers

26 Allagash beer, garlic

⚑️ Calories:150
πŸ₯© Protein:2g
🍞 Carbs:3g
🧈 Fat:0g

RMG House

14 spring mix, tomato, cukes, red onion, blue cheese crumble

⚑️ Calories:150
πŸ₯© Protein:5g
🍞 Carbs:10g
🧈 Fat:10g

Sides

Mac n’ Cheese 12 French Fries 6 Griddled Cornbread 6 Veggie Medley 8 Creamed Spinach 12 Glazed Carrots 7 Green Beans 7 Herbed Rice Pilaf 5 Red Bliss Mashed Potato 7 w/ house made gravy +1

⚑️ Calories:71
πŸ₯© Protein:0g
🍞 Carbs:0g
🧈 Fat:5g

Grilled Scallops

38 corn, spinach, crispy potato, bacon cream sauce

⚑️ Calories:38
πŸ₯© Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Surf It Up

Lobster tail 26 β€’ Shrimp 12 β€’ Crabcake 10 β€’ Scallop 16

⚑️ Calories:26
πŸ₯© Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

Crab & Avocado Melt

22 cheddar, havarti, griddled white

⚑️ Calories:22
πŸ₯© Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

About Robert's Maine Grill Nutrition Information

Discover the nutritional content of menu items at Robert's Maine Grill. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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