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ROAM Cafe

260 Park Ave, Rochester, NY 14607

Nutrition Facts & Calorie Information

70 Menu Items Analyzed

Pork Shank

16 oz. frenched shank, 18 hour sous vide, topped with Cabernet demi and served with your choice of two sides $30

⚡️ Calories:1500
🥩 Protein:100g
🍞 Carbs:10g
🧈 Fat:110g

The Hangover Breakfast Pizza

Hand-made dough, topped with eggs, Mozzarella and cheddar cheese, sliced ham, crispy bacon, mushrooms, and onions $16

⚡️ Calories:1200
🥩 Protein:50g
🍞 Carbs:100g
🧈 Fat:70g

Caprese Pizza

fresh mozzarella, tomatoes, and basil topped with balsamic reduction $18

⚡️ Calories:950
🥩 Protein:32g
🍞 Carbs:105g
🧈 Fat:42g
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Prime Rib Sandwich

stacked Angus Reserve shaved prime rib, melted mozzarella, caramelized onions on a fresh roll with a side of au jus $23

⚡️ Calories:850
🥩 Protein:60g
🍞 Carbs:45g
🧈 Fat:45g

Steak & Eggs

10 oz. Stockyard Sirloin, 2 eggs served any style, toast and homefries $28

⚡️ Calories:850
🥩 Protein:55g
🍞 Carbs:50g
🧈 Fat:47g

3 egg Omelettes, Toast, & Homefries

#1: Bacon, cheddar, mushrooms, and mozzarella #2: Swiss, spinach, artichoke and red onion #3: Sausage, red pepper, caramelized onion, mozzarella $14

⚡️ Calories:850
🥩 Protein:52g
🍞 Carbs:67g
🧈 Fat:45g

Chicken Parmesan Sandwich

breaded and seared chicken breast topped with marinara and melted mozzarella cheese on fresh ciabatta bread $18

⚡️ Calories:800
🥩 Protein:50g
🍞 Carbs:70g
🧈 Fat:30g

Meatball Sandwich

house made meatball, mozzarella, marinara sauce on ciabatta bread $20

⚡️ Calories:800
🥩 Protein:40g
🍞 Carbs:85g
🧈 Fat:35g

Pesto Chicken

grilled chicken and diced tomatoes in a pesto cream sauce over tri-color cheese tortellini $26

⚡️ Calories:800
🥩 Protein:45g
🍞 Carbs:75g
🧈 Fat:40g

Chicken Parmesan

breaded and baked chicken breast cutlet, topped with marinara and melted mozzarella and parmesan cheese served over linguine $26

⚡️ Calories:800
🥩 Protein:70g
🍞 Carbs:90g
🧈 Fat:30g

Rustica Pizza

grilled eggplant, stewed peppers and onions, charred grape tomatoes, topped with fresh herbs, olives and extra virgin olive oil (vegan) $18

⚡️ Calories:800
🥩 Protein:18g
🍞 Carbs:100g
🧈 Fat:35g

Chef’s Eggs Benedict

Toasted English muffins, poached eggs, hollandaise sauce. Served with homefries and a simple salad with citrus vinaigrette $15

⚡️ Calories:800
🥩 Protein:25g
🍞 Carbs:55g
🧈 Fat:50g

Sesame Ginger Ahi Tuna

topped with hoisin, sriracha, and slivered scallions served with brown rice and sautéed broccoli $26

⚡️ Calories:750
🥩 Protein:40g
🍞 Carbs:60g
🧈 Fat:35g
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Meatball Pizza

red sauce, parmesan, caramelized onions, sliced homemade meatball $18

⚡️ Calories:750
🥩 Protein:38g
🍞 Carbs:90g
🧈 Fat:30g

The Avenue Burger

hand pressed beef patty topped with mixed greens and choice of 2 other toppings $18

⚡️ Calories:700
🥩 Protein:35g
🍞 Carbs:40g
🧈 Fat:45g

Chef’s Cut Steak

daily Chef selections Market Price

⚡️ Calories:700
🥩 Protein:60g
🍞 Carbs:2g
🧈 Fat:50g

Veggie Pesto Pizza

pesto sauce, zucchini, olives, artichoke hearts, roasted red peppers, onions and mozzarella cheese $18

⚡️ Calories:700
🥩 Protein:22g
🍞 Carbs:95g
🧈 Fat:25g

French Toast

Thick cut cinnamon Texas toast fresh from Baker Street Bakery topped with butter, maple syrup, and confectioner sugar $12

⚡️ Calories:700
🥩 Protein:12g
🍞 Carbs:95g
🧈 Fat:28g

Grilled Chicken Sandwich

NYS all natural grilled chicken breast, topped with cheddar, avocado, bacon, banana peppers and roasted garlic-jalapeno aioli on a fresh roll $18

⚡️ Calories:650
🥩 Protein:42g
🍞 Carbs:38g
🧈 Fat:34g

Bucatini al Fresco

grilled shrimp over fresh locally made bucatini pasta tossed in a citrus caper white wine butter sauce with tomato, onion, and zucchini, topped with feta cheese $26

⚡️ Calories:650
🥩 Protein:30g
🍞 Carbs:90g
🧈 Fat:20g

New Yorker Pizza

extra virgin olive oil and garlic, mozzarella, sausage, broccoli, and charred grape tomatoes $18

⚡️ Calories:650
🥩 Protein:28g
🍞 Carbs:70g
🧈 Fat:25g

Stockyard Sirloin

10 oz. aged Angus Reserve steak, grilled to order, served with your choice of two sides $35

⚡️ Calories:640
🥩 Protein:46g
🍞 Carbs:5g
🧈 Fat:48g

The Impossible Burger

Vegan patty topped with mixed greens and choice of 2 other toppings $17

⚡️ Calories:630
🥩 Protein:25g
🍞 Carbs:40g
🧈 Fat:37g

Four Cheese Ravioli

filled with ricotta, mozzarella, romano and parmesan cheese, tossed with house blush sauce, basil and onion $22

⚡️ Calories:600
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:30g

Veggie Breakfast Pizza

Hand-made dough, topped with eggs, Mozzarella cheese, tomato, zucchini, and a drizzle of basil pesto $15

⚡️ Calories:600
🥩 Protein:25g
🍞 Carbs:60g
🧈 Fat:25g

Meat Lover’s Breakfast Pizza

Hand-made dough, topped with eggs, Mozzarella cheese, sausage, bacon, caramelized onions, and roasted red peppers $16

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:35g

Ham & Cheddar Croissant Sandwich

Grilled Ham, fried eggs, and melted cheddar on a toasted croissant . Served with a side of homefries $14

⚡️ Calories:580
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:34g

Turkey BLT

house-roasted turkey, crispy bacon, lettuce, tomato on a fresh roll with herb mayo $17

⚡️ Calories:560
🥩 Protein:38g
🍞 Carbs:45g
🧈 Fat:24g

Buffalo Fried Cauliflower

_“Vegetarian Wings” –_ blanched then fried, with a side of house-made Buffalo sauce and crumbled bleu cheese

⚡️ Calories:550
🥩 Protein:10g
🍞 Carbs:45g
🧈 Fat:35g

Roam Pizza

red sauce, sausage, pepperoni, mushroom, mozzarella, pepperoncini $18

⚡️ Calories:550
🥩 Protein:25g
🍞 Carbs:50g
🧈 Fat:30g

The Pair

one arancini, one meatball

⚡️ Calories:500
🥩 Protein:15g
🍞 Carbs:45g
🧈 Fat:27g

Smothered Chicken

grilled chicken breast topped with sautéed mushrooms, onions, peppers and topped with crispy bacon, served with your choice of two sides $25

⚡️ Calories:500
🥩 Protein:35g
🍞 Carbs:20g
🧈 Fat:30g

Two Eggs, Bacon, Toast, & Homefries

$10

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:25g

Cranberry Almond Chicken Salad Wrap

served with lettuce and tomato in a herb tortilla wrap $16

⚡️ Calories:480
🥩 Protein:24g
🍞 Carbs:56g
🧈 Fat:19g

Calamari

fresh from Point Judith, RI lightly fried, served with marinara and cucumber wasabi dipping sauce

⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:35g
🧈 Fat:25g

Buffalo Chicken Thighs

_“House Favorite” –_ baked and fried, topped with house-made Buffalo sauce and topped with crumbled bleu cheese

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:15g
🧈 Fat:30g

Crispy Duck Wings

tossed in sweet chili sauce and sprinkled with scallions

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:15g
🧈 Fat:30g

Patio Salad

mixed greens, cucumber, avocado, cheddar cheese and crispy bacon tossed in creamy herb dressing Half $10 | Full $14

⚡️ Calories:450
🥩 Protein:10g
🍞 Carbs:15g
🧈 Fat:40g

Grilled Steak Salad

beef tenderloin tips served over grilled romaine tossed with balsamic vinaigrette, topped with crispy onion strings and crumbled blue cheese $24

⚡️ Calories:420
🥩 Protein:30g
🍞 Carbs:15g
🧈 Fat:28g

Arancini

breaded risotto balls stuffed with mozzarella, topped with a house blush sauce

⚡️ Calories:400
🥩 Protein:10g
🍞 Carbs:45g
🧈 Fat:18g

Warm Pretzels

pretzels brushed with butter and served with mustard or cheese dipping sauces

⚡️ Calories:400
🥩 Protein:7g
🍞 Carbs:80g
🧈 Fat:10g

Paleo Salad

baby spinach, tomato, hard-boiled egg, almonds, red onion in a bacon and herb vinaigrette. Half $10 | Full $14

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:30g

Calamari Salad

fresh Rhode Island calamari, crispy fried over mixed greens with olives and tomato, drizzled with cucumber wasabi dressing $20

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:25g

Sweet & Spicy Stir Fry

medley of peppers, onions, green beans and broccoli in a savory brown garlic sauce served over brown rice and quinoa, dressed with sriracha and scallions (vegan) $17

⚡️ Calories:400
🥩 Protein:10g
🍞 Carbs:75g
🧈 Fat:8g

Baked Mac & Cheese

$7.00

⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:45g
🧈 Fat:20g

Garlic Parmesan Fries

$7.00

⚡️ Calories:400
🥩 Protein:7g
🍞 Carbs:45g
🧈 Fat:20g

White Pizza

extra virgin olive oil and garlic, grilled chicken, artichokes, spinach, mozzarella, fresh ricotta $18

⚡️ Calories:380
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:15g

Organic Norwegian Salmon

8 oz. seared salmon filet, topped with your choice of citrus caper compound butter or Paleo rub, served with your choice of two sides $28

⚡️ Calories:367
🥩 Protein:40g
🍞 Carbs:0g
🧈 Fat:23g

French Fries

$7.00

⚡️ Calories:365
🥩 Protein:3g
🍞 Carbs:63g
🧈 Fat:17g

Meatballs

hand rolled beef & sausage meatballs baked and topped with house marinara

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:10g
🧈 Fat:25g

Bruschetta Focaccia

toasted focaccia topped with fresh herbed tomatoes. goat cheese chevre, and herb oil

⚡️ Calories:350
🥩 Protein:12g
🍞 Carbs:40g
🧈 Fat:15g

Caprese Salad

fresh mozzarella and tomato dressed with EVOO, basil, and balsamic reduction Half $10 | Full $14

⚡️ Calories:350
🥩 Protein:18g
🍞 Carbs:10g
🧈 Fat:28g

Tofu Scramble, Toast, & Homefries

Lightly seasoned seared tofu with scallions, parsely, and tomatoes $12

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:40g
🧈 Fat:15g

Chefs Special Hummus

housemade hummus served with flat bread chips and sliced cucumber and tomato (vegan)

⚡️ Calories:300
🥩 Protein:9g
🍞 Carbs:35g
🧈 Fat:15g

Pepperoni Pizza

thick cut pepperoni, red sauce, mozzarella $18

⚡️ Calories:300
🥩 Protein:12g
🍞 Carbs:32g
🧈 Fat:12g

Housemade Quiche

Ask your server for the daily selection. Served with a simple citrus salad $12

⚡️ Calories:300
🥩 Protein:12g
🍞 Carbs:23g
🧈 Fat:18g

Caesar Salad

crisp romaine tossed with creamy caesar dressing, baked croutons, and shaved parmesan Half $10 | Full $14

⚡️ Calories:270
🥩 Protein:6g
🍞 Carbs:17g
🧈 Fat:20g

Creamy Tomato & Artichoke Bisque

Cup $5 Bowl $7

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:12g

Sweet Potato Mash

$7.00

⚡️ Calories:250
🥩 Protein:4g
🍞 Carbs:45g
🧈 Fat:4g

Brown Rice & Quinoa Blend

$7.00

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:45g
🧈 Fat:3g

Crispy Artichoke Hearts

lightly breaded and fried, served with a cajun dipping sauce

⚡️ Calories:220
🥩 Protein:4g
🍞 Carbs:21g
🧈 Fat:14g

Fruit Salad Parfait

Fresh fruit layered with Greek Yogurt, almonds, granola, and honey $8

⚡️ Calories:220
🥩 Protein:10g
🍞 Carbs:35g
🧈 Fat:6g

Crab Cake

house-recipe crab cakes seared to perfection and drizzled with aïoli sauce

⚡️ Calories:200
🥩 Protein:15g
🍞 Carbs:10g
🧈 Fat:12g

Smashed Red Potatoes

$7.00

⚡️ Calories:200
🥩 Protein:4g
🍞 Carbs:36g
🧈 Fat:3g

House Salad

mixed greens, cucumber, tomato, pepperoncini, red onion, house balsamic vinaigrette (vegan) Half $8 | Full $12

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:10g
🧈 Fat:11g

Seasoned Sweet Potato Fries

$7.00

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:23g
🧈 Fat:7g

Green Beans with Almonds

$7.00

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:12g
🧈 Fat:9g

Tomato & Cucumber Salad

$7.00

⚡️ Calories:120
🥩 Protein:3g
🍞 Carbs:18g
🧈 Fat:5g

Sauteed Garlic Spinach

$7.00

⚡️ Calories:120
🥩 Protein:6g
🍞 Carbs:8g
🧈 Fat:6g

Sauteed Zucchini

$7.00

⚡️ Calories:70
🥩 Protein:2g
🍞 Carbs:6g
🧈 Fat:4g

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About ROAM Cafe Nutrition Information

Discover the nutritional content of menu items at ROAM Cafe in Rochester, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

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