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River Rouge Kitchen & Bar

Nutrition Facts & Calorie Information

5500 Hilton Ave First Floor, Baton Rouge, LA 70808

36items analyzed
"This menu skews toward calorie-dense, indulgent Southern dishes (big pastas, steaks and platters), so it’s generally more suited to bulking than strict cutting—though there are leaner options if you choose wisely. For cutting, go with Pan Seared Speckled Trout (450 kcal, 35 g protein) or the Flat Iron Steak and swap fries for steamed veggies and ask sauces on the side to cut calories. For bulking, pick the Seafood Platter or the 14 oz Prime Ribeye (or a hearty pasta like Zydeco) and add starchy sides or a dessert to boost total calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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SEAFOOD PLATTER

Fried catfish, shrimp, oysters, hushpuppies boudin balls, French fries

⚡️ Calories2000
🥩 Protein100g
🍞 Carbs150g
🧈 Fat100g

14OZ PRIME RIBEYE

Asparagus, roasted potato, compound butter

⚡️ Calories1000
🥩 Protein80g
🍞 Carbs40g
🧈 Fat70g

ZYDECO CHICKEN PASTA

Grilled chicken breast, rigatoni vodka sauce, scallions, parmesan

⚡️ Calories950
🥩 Protein45g
🍞 Carbs100g
🧈 Fat40g
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MARDI GRAS PASTA

Linguine, crawfish, andouille sausage, asparagus, cream sauce, grilled shrimp

⚡️ Calories850
🥩 Protein40g
🍞 Carbs90g
🧈 Fat45g

KNIFE & FORK BURGER

Cheddar, pepper jack, chili, tomato, fresh jalepeno, onion rings

⚡️ Calories850
🥩 Protein42g
🍞 Carbs68g
🧈 Fat45g

LOUISIANA HOT CHICKEN

Cane syrup jus, maque choux, andouille sausage, broccolini, roasted potato

⚡️ Calories800
🥩 Protein45g
🍞 Carbs50g
🧈 Fat45g

POBOY

Your choice; Fried Shrimp, Catfish, or Oyster Lettuce, tomato, remoulade sauce, french bread

⚡️ Calories800
🥩 Protein30g
🍞 Carbs70g
🧈 Fat40g

STEAK SANDWICH

Grilled sliced flank steak, onions, peppers, fresh jalepeno, pepper jack

⚡️ Calories700
🥩 Protein45g
🍞 Carbs50g
🧈 Fat35g

LOADED WEDGE SALAD

Crisp bacon, olives, boiled eggs, peppercorn ranch, balsamic glaze

⚡️ Calories700
🥩 Protein20g
🍞 Carbs25g
🧈 Fat55g

GRILLED PIZZA MARGHERITA

Basil-pesto, fresh + oven-dried tomatoes, mozzarella, evoo

⚡️ Calories700
🥩 Protein20g
🍞 Carbs80g
🧈 Fat30g

FRIED CHICKEN SANDWICH

Chipotle aioli, applewood bacon, lettuce, tomato, brioche bun

⚡️ Calories650
🥩 Protein34g
🍞 Carbs58g
🧈 Fat32g

CHARCUTERIE BOARD

Prosciutto, capicola, fried honey goat cheese, crostini

⚡️ Calories600
🥩 Protein30g
🍞 Carbs40g
🧈 Fat35g

DUCK & ALLIGATOR SAUSAGE GUMBO

Served with jasmine rice

⚡️ Calories550
🥩 Protein25g
🍞 Carbs45g
🧈 Fat30g
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WHO DAT

Grilled chicken, red onion, banana peppers, bbq sauce, ranch

⚡️ Calories525
🥩 Protein45g
🍞 Carbs35g
🧈 Fat20g

DEATH VALLEY

Pepperoni, Italian sausage, mushrooms oven-dried tomatoes, pomodoro sauce

⚡️ Calories500
🥩 Protein25g
🍞 Carbs50g
🧈 Fat30g

LOUISIANA STYLE BBQ

Shrimp, pepper jack cheese

⚡️ Calories470
🥩 Protein42g
🍞 Carbs15g
🧈 Fat29g

PAN SEARED SPECKLED TROUT

Shrimp, creole beurre blanc, rice pilaf, asparagus

⚡️ Calories450
🥩 Protein35g
🍞 Carbs40g
🧈 Fat15g

HONEY GLAZED SALMON

Norwegian salmon, roasted potatoes, broccolini

⚡️ Calories450
🥩 Protein35g
🍞 Carbs40g
🧈 Fat15g

VOODOO

Bacon jam, pepper jack cheese & French bread

⚡️ Calories450
🥩 Protein20g
🍞 Carbs45g
🧈 Fat15g

FRIED GREEN TOMATOES

Topped with sautéed crab and hollandaise sauce

⚡️ Calories450
🥩 Protein15g
🍞 Carbs38g
🧈 Fat28g

BOUDIN BALLS

Stuffed with pepper jack, served with pepper jelly

⚡️ Calories450
🥩 Protein15g
🍞 Carbs30g
🧈 Fat25g

PHILLY CHEESESTEAK EGGROLLS

Served with horseradish cream and chimichurri

⚡️ Calories420
🥩 Protein14g
🍞 Carbs40g
🧈 Fat22g

CRAWFISH ÉTOUFFÉE

Crawfish tails sauteed in etouffee sauce, jasmine rice, topped with fried crawfish tails

⚡️ Calories400
🥩 Protein15g
🍞 Carbs50g
🧈 Fat15g

FLAT IRON STEAK

Broccolini, roasted potato, chimichurri sauce

⚡️ Calories400
🥩 Protein36g
🍞 Carbs30g
🧈 Fat23g

ROCKEFELLER

Creamed spinach, asiago & parmesan, French bread

⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat25g

SESAME TUNA NACHOS

Ahi tuna, crisp wonton, ponzu, wasabi cream

⚡️ Calories400
🥩 Protein30g
🍞 Carbs25g
🧈 Fat20g

ROUGE CLUB

Cajun turkey, honey ham, bacon, avocado, lettuce, tomato

⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat20g

CRAB FINGERS

Tossed with garlic butter, tomato, jalepeños. Served with French bread

⚡️ Calories350
🥩 Protein15g
🍞 Carbs30g
🧈 Fat20g

SHRIMP CORN AND CRAB BISQUE

Cup/$7, Bowl/ $14

⚡️ Calories350
🥩 Protein15g
🍞 Carbs30g
🧈 Fat20g

THE CLASSIC BURGER

Lettuce, tomato, onion, sourdough bun

⚡️ Calories300
🥩 Protein15g
🍞 Carbs30g
🧈 Fat10g

CAESAR SALAD

Romaine, parmesan-garlic croutons, caesar dressing

⚡️ Calories270
🥩 Protein7g
🍞 Carbs15g
🧈 Fat22g

TOMATO & BASIL ROASTED SQUASH NOODLES

Roasted tomato basil sauce, grilled Japanese eggplant

⚡️ Calories250
🥩 Protein4g
🍞 Carbs35g
🧈 Fat12g

HOUSE

Mixed greens, tomato, cucumber, carrot candied pecans, gorgonzola cheese

⚡️ Calories200
🥩 Protein5g
🍞 Carbs15g
🧈 Fat15g

MARINATED SMOKED WINGS

Tossed in BBQ, L.A. hot sauce, or garlic parmesan

⚡️ Calories150
🥩 Protein12g
🍞 Carbs5g
🧈 Fat10g

RAW

Cocktail, mignonette, horseradish sauce, lemon

⚡️ Calories120
🥩 Protein2g
🍞 Carbs5g
🧈 Fat0g

CHARGRILLED

Rouge butter, asiago & parmesan, French bread

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About River Rouge Kitchen & Bar Nutrition Information

Discover the nutritional content of menu items at River Rouge Kitchen & Bar in Rouge, LA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "River Rouge Kitchen & Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/river-rouge-kitchen-bar-baton-rouge-la. Accessed December 31, 2025.
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