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River: A Waterfront Restaurant and Bar

Nutrition Facts & Calorie Information

100 Great Meadow Rd, Wethersfield, CT 06109

7items analyzed
"River’s menu offers a balanced mix of lean protein options and higher-calorie dishes, with entrees from about 320 to 1000 kcal. For cutting, the Seafood (320 kcal, 28 g protein, 6 g carbs) is the leanest high-protein option; for bulking, Fish and chips (1000 kcal, 40 g protein, 45 g fat) provides the most calories with solid protein. Overall, the menu is fairly balanced but adaptable to cutting or bulking based on choice."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Fish and chips

⚡️ Calories1000
🥩 Protein40g
🍞 Carbs85g
🧈 Fat45g

Fritto misto

⚡️ Calories540
🥩 Protein22g
🍞 Carbs28g
🧈 Fat26g

Winter salad

Beets by X to the rescue — roasted beets, brie, beet purée, baby greens, honey vinaigrette + toasted hazelnuts. A winter salad with main-character energy.

⚡️ Calories520
🥩 Protein16g
🍞 Carbs40g
🧈 Fat32g
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Chicken sandwich

⚡️ Calories420
🥩 Protein28g
🍞 Carbs38g
🧈 Fat14g

Lobster roll

⚡️ Calories370
🥩 Protein23g
🍞 Carbs34g
🧈 Fat16g

Seafood

⚡️ Calories320
🥩 Protein28g
🍞 Carbs6g
🧈 Fat16g

Custard

⚡️ Calories210
🥩 Protein6g
🍞 Carbs28g
🧈 Fat9g

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About River: A Waterfront Restaurant and Bar Nutrition Information

Discover the nutritional content of menu items at River: A Waterfront Restaurant and Bar in Wethersfield, CT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "River: A Waterfront Restaurant and Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/river-a-waterfront-restaurant-and-bar-wethersfield-ct. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy