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Ritrovo restaurant logo - View nutrition facts, calories, and macros for menu items at 1050 Main St #3161, East Greenwich, RI 02818

Ritrovo

Nutrition Facts & Calorie Information

1050 Main St #3161, East Greenwich, RI 02818

74items analyzed
"This menu skews toward bulking — lots of fried, breaded and high‑calorie sandwiches/entrées — though there are some lighter seafood and salad options for more balanced eating. For cutting, go with the pan‑seared scallops (350 kcal, 30 g protein) or a house/dinner salad topped with grilled chicken and skip heavy dressings and fried sides. For bulking, choose one of the big sandwiches (All American or A1 Bacon Cheeseburger ~850–900 kcal) or Chicken Parmigiana (~850 kcal) to hit a high‑calorie target."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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*A1 BACON CHEESEBURGER

Topped with A1 sauce, smoked bacon, Provolone cheese and crispy fried onions on a grilled bulkie roll.

⚡️ Calories900
🥩 Protein40g
🍞 Carbs45g
🧈 Fat50g

NY Strip Steak

12 oz choice strip steak seasoned and grilled to your liking then topped with our house made garlic herb butter served with choice of two sides.

⚡️ Calories900
🥩 Protein75g
🍞 Carbs1g
🧈 Fat70g

*RITROVO BURGER

Half pound of ground ground chuck burger fire-grilled to your liking served with lettuce, tomato and onion. Add cheese,sautéed mushrooms, sauteed onions or bacon $.75.

⚡️ Calories900
🥩 Protein60g
🍞 Carbs40g
🧈 Fat50g
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*ALL AMERICAN BURGER

Topped with 1,000 Island dressing, pickles, American cheese, lettuce, tomato and onions served on a grilled bulkie roll.

⚡️ Calories850
🥩 Protein40g
🍞 Carbs75g
🧈 Fat45g

CHICKEN PARMIGIANA

Fresh breaded chicken breast topped with our house tomato sauce and Provolone cheese baked on a torpedo roll.

⚡️ Calories850
🥩 Protein55g
🍞 Carbs70g
🧈 Fat45g

VEAL PARMIGIANA Recommended

Fresh breaded veal topped with our house tomato sauce and Provolone cheese baked on a torpedo roll.

⚡️ Calories850
🥩 Protein40g
🍞 Carbs70g
🧈 Fat60g

*BLUE CHEESEBURGER

Topped with baby spinach, bleu cheese crumbles, caramelized onions and hickory smoked bacon served on a grilled bulkie roll.

⚡️ Calories850
🥩 Protein38g
🍞 Carbs60g
🧈 Fat49g

CHICKEN CUTLET

Fresh breaded chicken breasts served plain, BBQ, or buffalo style topped with lettuce and tomato served on a grilled bulkie roll. Add cheese +$.75.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs70g
🧈 Fat35g

MEATBALL

Three housemade meatballs topped with house tomato sauce and Provolone baked on a torpedo roll.

⚡️ Calories750
🥩 Protein37g
🍞 Carbs70g
🧈 Fat38g

CHICKEN NACHOS

Choice of plain, BBQ or buffalo grilled chicken baked with Mozzarella cheese then topped with tomatoes, black olives and jalapenos.

⚡️ Calories700
🥩 Protein45g
🍞 Carbs50g
🧈 Fat35g

*STEAK SANDWICH

6oz. choice ribeye grilled to perfection served on a grilled torpedo roll. Add cheese +$.75 Add mushrooms or onions +$.75.

⚡️ Calories700
🥩 Protein45g
🍞 Carbs50g
🧈 Fat35g

SICILIAN

Wood-grilled thin crust shell topped with house tomato sauce, Mozzarella cheese, pepperoni, salami, capicola, and bacon.

⚡️ Calories700
🥩 Protein38g
🍞 Carbs50g
🧈 Fat35g

BUILD YOUR OWN PASTA

All pastas are kitchen fresh. Fresh pasta is made with eggs. Base price $15.

⚡️ Calories700
🥩 Protein25g
🍞 Carbs100g
🧈 Fat20g
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RITROVO GRILLED CHICKEN

Two chicken grilled breasts topped with fire roasted red peppers, Mozzarella, baby spinach on a grilled bulkie roll.

⚡️ Calories700
🥩 Protein55g
🍞 Carbs60g
🧈 Fat28g

FRENCH DIP

Tender roast beef baked with au jus and Swiss cheese served on a grilled torpedo roll.

⚡️ Calories700
🥩 Protein45g
🍞 Carbs45g
🧈 Fat35g

REUBEN

Fresh corned beef with sauerkraut and Swiss cheese served on grilled marble rye and side of Thousand Island Dressing.

⚡️ Calories680
🥩 Protein32g
🍞 Carbs54g
🧈 Fat38g

CIOPPINO

Fresh catch of the day, shrimp, littlenecks slow cooked in a spicy tomato seafood broth tossed with cavatelli pasta served with grilled bread.

⚡️ Calories650
🥩 Protein44g
🍞 Carbs72g
🧈 Fat20g

*CAPRESE BURGER

Topped with fresh Mozzarella, tomato, fresh basil, olive oil and balsamic reduction.

⚡️ Calories650
🥩 Protein35g
🍞 Carbs48g
🧈 Fat36g

Hot Honey Chicken

Mozzarella, crispy chicken cutlet, banana peppers and drizzle of hot honey Sriracha.

⚡️ Calories650
🥩 Protein35g
🍞 Carbs55g
🧈 Fat30g

FRIED MOZZARELLA

Handmade Mozzarella triangles breaded then fried served with a side of house tomato sauce.

⚡️ Calories600
🥩 Protein25g
🍞 Carbs45g
🧈 Fat35g

POTATO SKINS

Five skins baked with cheddar cheese and bacon. Served with sour cream.

⚡️ Calories600
🥩 Protein15g
🍞 Carbs44g
🧈 Fat40g

TUNA MELT

Grilled marble rye with your choice of cheese piled high with fresh tuna salad.

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat30g

LITTLENECKS OVER PASTA

Fresh local littlenecks sautéed with white wine, herbs, lemon and garlic butter served over fresh linguine pasta.

⚡️ Calories600
🥩 Protein45g
🍞 Carbs75g
🧈 Fat20g

ITALIAN

Hot or cold with salami, capicola, Provolone cheese, banana peppers, onions, tomato and lettuce on a torpedo roll.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs55g
🧈 Fat30g

SCALLOPS RISOTTO

Fresh sea scallops pan seared in white wine and butter served over a creamy Romano spinach risotto.

⚡️ Calories600
🥩 Protein25g
🍞 Carbs50g
🧈 Fat30g

PARMIGIANA

Fresh breaded chicken breasts topped with our house tomato sauce and Provolone. **Chicken** $24 | **Veal**$26.

⚡️ Calories600
🥩 Protein50g
🍞 Carbs35g
🧈 Fat30g

CLUB SANDWICHES

Choice of tuna salad, roast beef, grilled chicken or cheeseburger served on toasted white bread with mayo, lettuce tomato and bacon.

⚡️ Calories600
🥩 Protein35g
🍞 Carbs40g
🧈 Fat30g

SHRIMP SCAMPI

Four jumbo shrimp pan seared served over fresh linguine pasta tossed in a white wine garlic butter sauce.

⚡️ Calories600
🥩 Protein35g
🍞 Carbs50g
🧈 Fat30g

FISH AND CHIPS

(Available Fridays Only).

⚡️ Calories580
🥩 Protein28g
🍞 Carbs61g
🧈 Fat29g

MEATBALL

Wood-grilled thin crust shell topped with house made meatballs, Mozzarella cheese, Ricotta and marinara sauce.

⚡️ Calories560
🥩 Protein29g
🍞 Carbs47g
🧈 Fat28g

CALAMARI

Fresh native Rhode Island calamari lightly breaded and fried to golden perfection.

⚡️ Calories550
🥩 Protein30g
🍞 Carbs55g
🧈 Fat25g

PICCATA

Fresh chicken breasts sautéed in white wine, lemon and garlic butter sauce topped with capers and scallions. **Chicken** 24 | **Veal** 26.

⚡️ Calories550
🥩 Protein46g
🍞 Carbs5g
🧈 Fat37g

BALSAMIC CALAMARI

Fresh crispy breaded calamari placed over a mixed green salad with roasted red peppers, tomatoes, black olives and banana peppers. Served with balsamic vinaigrette and sweet reduction.

⚡️ Calories550
🥩 Protein25g
🍞 Carbs45g
🧈 Fat30g

ANTIPASTO

Crisp romaine lettuce topped with tomatoes, onions, fire roasted red peppers, green olives, pepperoncini, hard-boiled egg, salami, capicola and fresh Mozzarella. Anchovies by request +$1.

⚡️ Calories520
🥩 Protein30g
🍞 Carbs15g
🧈 Fat38g

ZUPPA DI CLAMS

Fresh local littlenecks sautéed in white wine, herbs, lemon and garlic butter served over grilled ciabatta bread.

⚡️ Calories500
🥩 Protein25g
🍞 Carbs40g
🧈 Fat20g

WINGS / TENDERS

Fresh bone-in or boneless chicken wings deep fried to a crispy golden brown.

⚡️ Calories500
🥩 Protein40g
🍞 Carbs10g
🧈 Fat35g

EGGPLANT LASAGNA

Fresh eggplant parmigiana baked with Mozzarella, Ricotta and marinara sauce served with garlic bread and a choice of one side.

⚡️ Calories500
🥩 Protein20g
🍞 Carbs45g
🧈 Fat25g

MARSALA

Fresh chicken breasts sautéed with mushrooms and a sweet marsala wine finished in a garlic and herb demi-glace. **Chicken** 24 | **Veal** 26.

⚡️ Calories500
🥩 Protein55g
🍞 Carbs30g
🧈 Fat18g

SALTIMBOCCA

Fresh chicken breasts sautéed with mushrooms and a sweet marsala wine finished in a garlic herb demi-glace topped with prosciutto and Provolone cheese. **Chicken** 25 | **Veal** 27.

⚡️ Calories450
🥩 Protein34g
🍞 Carbs8g
🧈 Fat30g

*FILET MIGNON

8oz. center cut filet grilled to your liking and served with choice of two sides.

⚡️ Calories450
🥩 Protein36g
🍞 Carbs0g
🧈 Fat32g

RITROVO SCROD Recommended

Fresh scrod baked in white wine and butter, topped with spinach, tomatoes and feta cheese.

⚡️ Calories450
🥩 Protein35g
🍞 Carbs8g
🧈 Fat28g

PANZANELLA

Mixed greens topped with vine-ripened tomatoes, onions, black olives, fire roasted red peppers, goat cheese and house made croutons. Served with balsamic vinaigrette.

⚡️ Calories420
🥩 Protein10g
🍞 Carbs35g
🧈 Fat28g

CAPRESE

Wood-grilled thin crust shell topped with vine-ripened tomatoes, basil, fresh Mozzarella cheese, olive oil and a drizzle of balsamic reduction.

⚡️ Calories420
🥩 Protein15g
🍞 Carbs48g
🧈 Fat18g

GRILLED CHICKEN

Two chicken breasts grilled to perfection served plain, BBQ or buffalo style topped with lettuce and tomato. Add cheese +$.75.

⚡️ Calories420
🥩 Protein75g
🍞 Carbs10g
🧈 Fat10g

Risotto

$6.

⚡️ Calories410
🥩 Protein11g
🍞 Carbs45g
🧈 Fat15g

Scallops Casino

Five scallops on the half shell stuffed with our Ritz cracker stuffing topped with smoked bacon.

⚡️ Calories400
🥩 Protein25g
🍞 Carbs20g
🧈 Fat25g

BAKED SCROD

Fresh scrod baked with white wine and butter, topped with seasoned Ritz cracker crumbs.

⚡️ Calories400
🥩 Protein30g
🍞 Carbs20g
🧈 Fat25g

Dinner Ceaser

$6.

⚡️ Calories400
🥩 Protein30g
🍞 Carbs20g
🧈 Fat25g

French Fries

$5.

⚡️ Calories365
🥩 Protein3g
🍞 Carbs63g
🧈 Fat17g

PAN SEARED SCALLOPS

Fresh sea scallops pan seared in white wine and butter served over sautéed spinach topped with garlic infused olive oil and balsamic reduction.

⚡️ Calories350
🥩 Protein30g
🍞 Carbs20g
🧈 Fat18g

GRILLED CHICKEN

Wood-grilled thin crust shell topped with seasoned grilled chicken, Mozzarella cheese, red onions and choice of buffalo or BBQ sauce.

⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat12g

SPINACH CAPRESE

Baby spinach topped with vine-ripe tomatoes, fresh Mozzarella, salt, pepper, fresh basil and balsamic reduction.

⚡️ Calories350
🥩 Protein20g
🍞 Carbs15g
🧈 Fat25g

STRAWBERRY WALNUT

Fresh strawberries, roasted walnuts, poached apples and Bleu cheese crumbles placed over baby spinach. Served with balsamic vinaigrette and sweet reduction.

⚡️ Calories350
🥩 Protein10g
🍞 Carbs30g
🧈 Fat25g

Spinach Aglio

$6.

⚡️ Calories350
🥩 Protein10g
🍞 Carbs40g
🧈 Fat15g

PICK YOUR PASTA

FETTUCCINI / LINGUINE / PENNE / CAVATELLI / TORTELLINI / GNOCCHI / ZITI / GF / BURRATA RAVIOLI.

⚡️ Calories350
🥩 Protein12g
🍞 Carbs70g
🧈 Fat4g

Pasta of Choice

$6.

⚡️ Calories350
🥩 Protein12g
🍞 Carbs55g
🧈 Fat10g

STUFFED MUSHROOMS

Six mushrooms stuffed with a chorizo and Ritz cracker stuffing then baked with wine and butter.

⚡️ Calories330
🥩 Protein15g
🍞 Carbs25g
🧈 Fat20g

VEGETABLE ITALIANO

Wood-grilled thin crust shell topped with olive oil, fire roasted red peppers, spinach aglio, feta cheese and a balsamic reduction.

⚡️ Calories330
🥩 Protein11g
🍞 Carbs34g
🧈 Fat17g

BREADED FRIED RAVIOLI

Served with side of house tomato sauce.

⚡️ Calories320
🥩 Protein12g
🍞 Carbs40g
🧈 Fat15g

CAPRESE

Fresh Mozzarella and vine-ripened tomatoes seasoned with salt, pepper, olive oil, fresh basil and a balsamic reduction.

⚡️ Calories300
🥩 Protein15g
🍞 Carbs10g
🧈 Fat25g

RITROVO MEATBALLS

Three or five homemade meatballs tossed in a ricotta marinara sauce. **Small**$9 | **Large** $12.

⚡️ Calories300
🥩 Protein18g
🍞 Carbs20g
🧈 Fat15g

Sweet Fries

$6.

⚡️ Calories300
🥩 Protein2g
🍞 Carbs40g
🧈 Fat15g

FRENCH ONION

Crock $6.

⚡️ Calories250
🥩 Protein8g
🍞 Carbs30g
🧈 Fat10g

MARGHERITA

Wood-grilled thin crust shell topped with marinara sauce, fresh Mozzarella cheese, basil and drizzle of olive oil.

⚡️ Calories250
🥩 Protein9g
🍞 Carbs28g
🧈 Fat12g

CAESAR SALAD Recommended

Crisp romaine lettuce tossed with caesar dressing, house made croutons and pecorino romano cheese. Anchovies by request +$1.

⚡️ Calories200
🥩 Protein5g
🍞 Carbs20g
🧈 Fat12g

Mashed Potato

$5.

⚡️ Calories200
🥩 Protein4g
🍞 Carbs35g
🧈 Fat7g

Basmati Rice

$5.

⚡️ Calories200
🥩 Protein4g
🍞 Carbs45g
🧈 Fat0g

SOUP OF THE DAY

Cup $5 | Bowl $7.

⚡️ Calories200
🥩 Protein5g
🍞 Carbs20g
🧈 Fat10g

ADD A PROTEIN

GRILLED CHICKEN $7 / HOMEMADE MEATBALLS $6 / ITALIAN SAUSAGE $6 / MEATBALL & SAUSAGE $6 / GRILLED SHRIMP $12 / PAN SEARED SCALLOPS $12 / SALMON $12.

⚡️ Calories200
🥩 Protein25g
🍞 Carbs0g
🧈 Fat5g

Baked Potato

$5.

⚡️ Calories160
🥩 Protein4g
🍞 Carbs37g
🧈 Fat0g

HOUSE SALAD

Romaine lettuce with tomatoes, cucumbers, olives, onions and shredded carrots. **Small** 6 | **Large** 8.

⚡️ Calories150
🥩 Protein3g
🍞 Carbs15g
🧈 Fat7g

Dinner Salad

$5.

⚡️ Calories150
🥩 Protein5g
🍞 Carbs10g
🧈 Fat7g

Vegetable Of The Day

$5.

⚡️ Calories150
🥩 Protein5g
🍞 Carbs20g
🧈 Fat5g

PICK YOUR SAUCE

HOUSE MARINARA / SPICY MARINARA / ALFREDO / ALLA VODKA / BOLOGNESE / AGLIO E OLIO.

⚡️ Calories150
🥩 Protein3g
🍞 Carbs15g
🧈 Fat10g

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About Ritrovo Nutrition Information

Discover the nutritional content of menu items at Ritrovo in East Greenwich, RI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
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Macros Menu. "Ritrovo Menu - Nutrition Facts – Macros & Calories." https://macros.menu/ritrovo-east-greenwich-ri. Accessed December 26, 2025.
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