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Rito’s Burritos- Glendale

Nutrition Facts & Calorie Information

7416 N 51st Ave, Glendale, AZ 85301

10items analyzed
"This menu leans toward bulking — several items are calorie-dense with moderate protein, so it’s easy to hit a surplus but a bit limited if you want very lean, high‑protein options. For cutting, choose the Green & Bean Mix Burrito (350 kcal, 15 g fat) or a tostada (≈300 kcal) to keep calories lower while getting carbs and some protein. For bulking, go with the Green Chili Burrito (600 kcal, 30 g protein) or the 2 Cheese with Onion (540 kcal, 30 g protein) to add calories and muscle‑supporting protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Green Chili Burrito

Cubed beef in chili gravy.

⚡️ Calories600
🥩 Protein30g
🍞 Carbs55g
🧈 Fat25g

2 Cheese with Onion

Red sauce and lettuce.

⚡️ Calories540
🥩 Protein30g
🍞 Carbs50g
🧈 Fat25g

Cheesecrisp

⚡️ Calories400
🥩 Protein12g
🍞 Carbs30g
🧈 Fat25g
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Tostadas with Guacamole

⚡️ Calories360
🥩 Protein7g
🍞 Carbs51g
🧈 Fat14g

Green and Bean Mix Burrito

⚡️ Calories350
🥩 Protein14g
🍞 Carbs41g
🧈 Fat15g

Tacos

Shredded beef, cheese, lettuce and sm. hot sauce.

⚡️ Calories350
🥩 Protein15g
🍞 Carbs30g
🧈 Fat18g

Tacos with Guacamole

⚡️ Calories350
🥩 Protein14g
🍞 Carbs40g
🧈 Fat18g

Beans

⚡️ Calories347
🥩 Protein21g
🍞 Carbs63g
🧈 Fat1g

Tostadas

Beans, cheese, lettuce and sm. hot sauce.

⚡️ Calories300
🥩 Protein12g
🍞 Carbs40g
🧈 Fat10g

Rice

⚡️ Calories200
🥩 Protein4g
🍞 Carbs44g
🧈 Fat0g

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About Rito’s Burritos- Glendale Nutrition Information

Discover the nutritional content of menu items at Rito’s Burritos- Glendale in Glendale, AZ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Rito’s Burritos- Glendale Menu - Nutrition Facts – Macros & Calories." https://macros.menu/ritos-burritos-glendale-az. Accessed December 26, 2025.
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