Nutrition Facts & Calorie Information

2328 Pulaski Hwy Unit 1 North East, MD 21901

252items analyzed

"This menu is dessert-focused and skewed toward high-calorie, high-sugar options, so it’s more suited to bulking/occasional indulgence than cutting or balanced everyday eating. For cutting choose a Sugar‑Free Cherry (0 kcal) or a small Italian Ice (~123 kcal); for bulking pick the Concrete (600 kcal) or the Cream Ice Fudge Brownie (520 kcal). Tip: if you’re bulking, pair a treat with a protein-rich meal; if cutting, stick to sugar‑free/low‑calorie options and watch portions."

- Paw

About Rita’s Italian Ice & Frozen Custard Nutrition Information

Discover the nutritional content of menu items at Rita’s Italian Ice & Frozen Custard in East, MD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

Rita’s Italian Ice & Frozen Custard

Nutrition Facts & Calorie Information

Cheesecake

Hand Scooped Cookie Jar

Hand Scooped Banana Peanut Butter

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Hand Scooped Cheesecake with Oreo Pieces

Hand Scooped Reese's Peanut Butter Mudslide

Cheesecake with Oreo Pieces

Hand Scooped Coffee Cookie Crunch with Oreo

Hand-Scooped Campfire Smores

Hand Scooped Coffee REESE'S TAKE5

Concrete

Hand Scooped Chocolate Cookies n Cream

Pistachio

Chocolate

Eat out, locked in.

Banana Split

Tiramisu

Cream Ice Fudge Brownie

Hand Scooped Banana Split

Hand Scooped Mint Oreo Cookie

Blendini

Cream Ice Chocolate Covered Strawberry

Cream Ice Mint Oreo

Hand Scooped Chocolate Chip Cheesecake

Hand Scooped Chocolate Chocolate Chip

Hand Scooped Chocolate Mint with Oreo

Hand Scooped Cookie Monster

Hand Scooped Spumoni

Concrete

Brookie Dough

Reese's Peanut Butter Mudslide

Fudge Brownie

Cream Ice Banana Split Cream

Cream Ice Pumpkin Pie

Cream Ice Shamrock

Custard Chocolate Salted Caramel

Hand-Scooped Almond Toffee Crunch

Hand Scooped Black Forest

Hand Scooped Chocolate Chip

Cheesecake

Chocolate Chip Cheesecake

Cookie Monster

Salted Caramel Brownie

Tiramisu

Strawberry Shortcake

Mint Oreo

Chocolate Mint with Oreo

Cream Ice Chocolate Chip Cheesecake

Coffee Toffee Almond Crunch

Custard Caramel Macchiato

Chocolate Chocolate Chip

Coffee REESE'S TAKE5

Custard Cheesecake

Custard Chocolate Strawberry

Hand Scooped Black Cherry Cheesecake

Hand Scooped Chocolate Covered Strawberry

Hand Scooped Pumpkin Pie

Black Cherry Cheesecake

Cake Batter

Mocha Fudge Chip

Peanut Butter & Jelly

Strawberry Cheesecake

Strawberry Shortcake

Cream Ice Brookie Dough

Cream Ice Black Cherry Cheesecake

Mint Chocolate Chip

Strawberry Cheesecake

Custard Butter Pecan

Gelati Blender

Cream Ice Pumpkin Cheesecake

Cream Ice Root Beer Float

Chocolate Cake

Hand Scooped Apple Pie

Hand Scooped Banana Cream Pie

Hand Scooped Black Raspberry Chip

Hand Scooped Cheesecake

Peach Cobbler

Hand Scooped Strawberry Cheesecake