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Rio Tomatlan restaurant logo - View nutrition facts, calories, and macros for menu items at 106 Bemis St Canandaigua, NY 14424

Rio Tomatlan

Nutrition Facts & Calorie Information

106 Bemis St Canandaigua, NY 14424

34items analyzed
"Overall this menu leans toward calorie-dense, rich dishes (cheeses, fried items, big burritos) so it’s better suited for bulking or maintenance than strict cutting, though there are lighter options. For cutting pick Ceviche del Día (250 kcal, 25 g protein, low fat) or Tacos Jarocho (250 kcal, 20 g protein) for high protein with modest calories; for bulking choose Burro y Tacos (1,000 kcal) or Mole Poblano (850 kcal) to get lots of calories and protein in one meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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BURRO Y TACOS

Grilled flour burro y two soft corn tacos, salsas verde y roja, your choice of chicken, barbacoa or carnitas

⚡️ Calories1000
🥩 Protein50g
🍞 Carbs120g
🧈 Fat40g

MOLE POBLANO

An exotic traditional comfort dish of chicken in a rich pepper nut sauce with a hint of chocolate and other spices with pickled onions, sesame seeds, plated on poblano pepper rice and corn tortillas

⚡️ Calories850
🥩 Protein52g
🍞 Carbs60g
🧈 Fat45g

QUESO FUNDIDO

Volcano style, grilled mini tortillas with melted Oaxaca cheese, chorizo sausage, pico de gallo, cabbage and salsa

⚡️ Calories800
🥩 Protein30g
🍞 Carbs50g
🧈 Fat50g
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POLLO EN CHIPOTLE

Chicken in chipotle spiced cream garnished with cilantro & pickled onion Plated on poblano pepper rice and flour tortillas

⚡️ Calories750
🥩 Protein45g
🍞 Carbs80g
🧈 Fat30g

HUARACHE

Stretched out corn masa dough, griddled, layered with thin spread of beans, choice of chicken, barbacoa, carnitas or vegetables and lots of crema, cabbage and cotija cheese

⚡️ Calories650
🥩 Protein27g
🍞 Carbs75g
🧈 Fat30g

MACHETE

Classic 13-inch machete shaped quesadilla stuffed with melted Oaxaca cheese with a red tomatillo sauce

⚡️ Calories600
🥩 Protein25g
🍞 Carbs50g
🧈 Fat35g

SHRIMP BURRITA

Straight from Vallarta's beach stands this 12 inch tortilla is grilled with tomatoes, onions, cabbage, melted oaxaca cheese and house favorite garlic chile aioli

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat25g

BURRO RAFAEL

Grilled flour tortilla layered with beans, rice, pico de gallo, romaine, and served with a side of rice and beans choice with chicken, chipotle chicken, barbacoa , pork, or sautéed vegetables

⚡️ Calories600
🥩 Protein30g
🍞 Carbs80g
🧈 Fat20g

FLAUTAS DE POLLO

Crispy chicken taquitos topped with tomato oregano sauce, crema, romaine, crispy cabbage, cotija cheese, zesty lime and chile oil drizzle

⚡️ Calories600
🥩 Protein25g
🍞 Carbs45g
🧈 Fat30g

ANTOJITOS

Assortment of some of Mexico's favorite garnachas; sope, flauta and tostada

⚡️ Calories600
🥩 Protein15g
🍞 Carbs65g
🧈 Fat30g

TACOS SARANDEADOS

Corn masa tortillas, salmon and chili aioli pan roasted with cabbage and pickled onions

⚡️ Calories600
🥩 Protein30g
🍞 Carbs50g
🧈 Fat30g

MOLE ENCHILADAS

Blue corn tortillas rolled with onions, cilantro, and chicken topped with our traditional mole sauce, sesame seeds, Oaxaca cheese, pickled onions and escabeche peppers

⚡️ Calories600
🥩 Protein35g
🍞 Carbs50g
🧈 Fat30g

ENCHILADAS ROJAS

Chicken rolled in thin corn tortillas, onions and cilantro, topped with a red guajillo pepper sauce, romaine, cabbage, crema, and cotija cheese

⚡️ Calories480
🥩 Protein30g
🍞 Carbs45g
🧈 Fat20g
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A LA DIABLA

Traditional west coast tomato chile pepper paste cooked into sautéed shrimp

⚡️ Calories450
🥩 Protein36g
🍞 Carbs20g
🧈 Fat25g

Tacos de Nada

Crispy potato and poblano pepper folded in a corn tortilla topped with tomato oregano sauce, crema, romaine, crispy cabbage, cotija cheese, zesty lime and chile oil drizzle

⚡️ Calories450
🥩 Protein10g
🍞 Carbs50g
🧈 Fat25g

SOPES

Corn masa dough, shaped and pressed, with your choice of chicken, beef, pork or vegetables, beans, crema, romaine and cotija cheese

⚡️ Calories420
🥩 Protein16g
🍞 Carbs50g
🧈 Fat20g

BEER BATTERED TACOS

Blue corn masa tortillas with creamy morita mayo, melted cheese, cabbage, and pickled onions

⚡️ Calories400
🥩 Protein10g
🍞 Carbs50g
🧈 Fat20g

CAMARONES BORRACHOS

Shell on shrimp sautéed with onions, spinach, tomatoes, chipotle peppers, pan roasted and flamed with tequila

⚡️ Calories350
🥩 Protein28g
🍞 Carbs10g
🧈 Fat22g

BEETS ESCABECHE

On mixed greens with goat cheese, pickled onions, pumpkin seeds and a lime vinaigrette

⚡️ Calories350
🥩 Protein10g
🍞 Carbs30g
🧈 Fat20g

VAMPIRA

Chorizo cooked with jalapeños and onions stuffed in a flour tortilla with spinach

⚡️ Calories350
🥩 Protein14g
🍞 Carbs40g
🧈 Fat17g

TACOS

Soft corn masa tacos, house salsas, fresh cilantro & onions, your choice of chicken, barbacoa or carnitas

⚡️ Calories320
🥩 Protein15g
🍞 Carbs30g
🧈 Fat15g

ENCHILADAS VERDES

Corn tortillas folded flat in our green tomatillo sauce topped with chicken, onions, cilantro, and crema

⚡️ Calories320
🥩 Protein18g
🍞 Carbs40g
🧈 Fat10g

VEGETALES

a la mexicana style, sautéed onions, tomato, jalapeño, spinach and zucchini with garlic red tomatillo salsa, oregano and sprinkled pumpkin seeds with pinto beans

⚡️ Calories320
🥩 Protein12g
🍞 Carbs45g
🧈 Fat10g

POZOLE

A hearty pork hominy soup made with chef's choice of red guajillo pepper broth or green tomatillo broth

⚡️ Calories300
🥩 Protein15g
🍞 Carbs35g
🧈 Fat12g

MOJO DE AJO

Shrimp and fresh crushed garlic, butter and a hint of squeezed orange

⚡️ Calories300
🥩 Protein25g
🍞 Carbs5g
🧈 Fat20g

DE MAIZ

Cotija crusted grilled corn masa tortillas, melted Oaxaca cheese and chile de arbol salsa

⚡️ Calories280
🥩 Protein7g
🍞 Carbs28g
🧈 Fat15g

CEVICHE DEL DIA

Fresh citrus cured catch, spiced and mixed in with fruit and vegetables

⚡️ Calories250
🥩 Protein25g
🍞 Carbs20g
🧈 Fat5g

TEQUILA SHRIMP

Shrimp, Tomatoes, onions, chipotle peppers and citrus tossed with sautéed spinach & finished in a flamed oak tequila

⚡️ Calories250
🥩 Protein15g
🍞 Carbs10g
🧈 Fat15g

TOSTADA

Crispy corn tortillas topped with beans, crema, romaine, cabbage, and cotija cheese

⚡️ Calories250
🥩 Protein7g
🍞 Carbs30g
🧈 Fat12g

TACOS JAROCHOS

Corn masa, seared tilapia tacos done a la mexicana

⚡️ Calories250
🥩 Protein20g
🍞 Carbs30g
🧈 Fat10g

GUACAMOLE

The most popular mole dish, avocado, jalapeños, onions and cilantro. Salty and creamy with citric note. Carried with pumpkin seeds and chili oil drizzle

⚡️ Calories240
🥩 Protein3g
🍞 Carbs12g
🧈 Fat22g

FRIJOLES

Pinto beans refried in olive oil with sautéed onions and jalapeños for flavor, served as a dish to pass

⚡️ Calories220
🥩 Protein9g
🍞 Carbs35g
🧈 Fat6g

ARROZ MEXICANO

served as a dish to pass, Mexican rice simmered in a tomato chicken broth

⚡️ Calories200
🥩 Protein4g
🍞 Carbs40g
🧈 Fat3g

PICO DE GALLO

Like the rooster pecking earth, a chunky house-made mix of tomatoes, onions, cilantro, and jalapeño peppers served with corn tortilla chips

⚡️ Calories150
🥩 Protein3g
🍞 Carbs15g
🧈 Fat8g

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About Rio Tomatlan Nutrition Information

Discover the nutritional content of menu items at Rio Tomatlan in Canandaigua, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Rio Tomatlan Menu - Nutrition Facts – Macros & Calories." https://macros.menu/rio-tomatlan-canandaigua-ny. Accessed December 26, 2025.
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