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Rio Grande Mexican Restaurant

Nutrition Facts & Calorie Information

825 9th St Unit A, Greeley, CO 80631

37items analyzed
"This menu is overall calorie-dense and skewed toward higher-fat, higher-calorie plates, so it’s better suited for bulking but does include lean options that can work for cutting if you pick carefully. For cutting: choose the SHRIMP (200 kcal, 24 g protein) or Sautéed Chicken (200 kcal, 25 g protein) and pair with the Rio Salad or extra veggies while skipping tortillas/cheese. For bulking: go with the Quesadilla Combo (850 kcal, 40 g protein, 75 g carbs) or Nachos Simpatico (850 kcal) to hit higher calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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NACHOS SIMPATICO GF

Black beans, jack, cheddar, guacamole, pico de gallo, jalapeños

⚡️ Calories850
🥩 Protein20g
🍞 Carbs70g
🧈 Fat55g

QUESADILLA COMBO

Your choice of quesadilla & any side

⚡️ Calories850
🥩 Protein40g
🍞 Carbs75g
🧈 Fat45g

SKIRT STEAK & CHICKEN

⚡️ Calories800
🥩 Protein70g
🍞 Carbs10g
🧈 Fat50g
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SURF & TURF

Skirt Steak & Shrimp

⚡️ Calories800
🥩 Protein70g
🍞 Carbs15g
🧈 Fat50g

QUESO DEL MAR GFO

Atlantic red crab, shrimp, jack, sauteed peppers, onions and mushrooms, house-made flour or corn tortillas

⚡️ Calories700
🥩 Protein40g
🍞 Carbs50g
🧈 Fat35g

TACO COMBO

2 tacos + any side – 12.50

⚡️ Calories650
🥩 Protein20g
🍞 Carbs70g
🧈 Fat35g

GRILLED SKIRT STEAK*

House-made flour tortilla, cheese, fresh-cut lettuce & tomato, choice of sauce. Served with rice and choice of beans.

⚡️ Calories650
🥩 Protein40g
🍞 Carbs75g
🧈 Fat25g

QUESADILLAS GFO

House-made flour tortillas, pico de gallo, guacamole, sour cream.

⚡️ Calories600
🥩 Protein15g
🍞 Carbs65g
🧈 Fat30g

CARNITAS

⚡️ Calories600
🥩 Protein40g
🍞 Carbs45g
🧈 Fat25g

SKIRT STEAK*

Our signature dish since we opened!

⚡️ Calories600
🥩 Protein50g
🍞 Carbs5g
🧈 Fat40g

SHISHITO RELLENO

Corn tortilla, fried cheese, shishito peppers, classic green salsa, lime

⚡️ Calories550
🥩 Protein20g
🍞 Carbs45g
🧈 Fat35g

GRILLED SKIRT STEAK

Cheddar, guacamole

⚡️ Calories500
🥩 Protein40g
🍞 Carbs10g
🧈 Fat30g

GRILLED SKIRT STEAK | +1.00

Flour tortilla, smoky morita salsa, onion, cilantro, lime

⚡️ Calories500
🥩 Protein30g
🍞 Carbs40g
🧈 Fat20g
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TORTILLA

Grilled chicken, cilantro, avocado, cotija, tortilla strips, house-made chile broth

⚡️ Calories425
🥩 Protein32g
🍞 Carbs35g
🧈 Fat18g

CILANTRO-LIME GRILLED CHICKEN

Flour tortilla, avocado salsa, onion, cilantro, lime

⚡️ Calories420
🥩 Protein30g
🍞 Carbs45g
🧈 Fat15g

CRISPY JALAPEÑO CAPS GF

Fried jalapeños, poblano ranch dipping sauce, fresh-cut veggies

⚡️ Calories350
🥩 Protein4g
🍞 Carbs30g
🧈 Fat24g

CILANTRO-LIME CHICKEN

Jack, sour cream

⚡️ Calories350
🥩 Protein28g
🍞 Carbs20g
🧈 Fat18g

VEGGIE

Portabella & tomato

⚡️ Calories350
🥩 Protein13g
🍞 Carbs37g
🧈 Fat18g

CRAB & SHRIMP

Atlantic red crab, shrimp, jack, tomatillo sauce

⚡️ Calories350
🥩 Protein30g
🍞 Carbs12g
🧈 Fat18g

RIO Classic Chile Rellenos GF

Choice of Baked or Fried

⚡️ Calories350
🥩 Protein15g
🍞 Carbs30g
🧈 Fat20g

BAJA FISH

Corn tortilla, tangy slaw, Mexican-style crema, Valentina™ hot sauce, lime

⚡️ Calories310
🥩 Protein15g
🍞 Carbs30g
🧈 Fat14g

BREAKFAST BURRITO

Scrambled eggs, cheese

⚡️ Calories300
🥩 Protein12g
🍞 Carbs25g
🧈 Fat15g

CHILE CON QUESO GF

Cheese blend, pico de gallo

⚡️ Calories300
🥩 Protein15g
🍞 Carbs20g
🧈 Fat20g

DIABLA SHRIMP EMPANADAS

Sautéed shrimp, chile de árbol sauce, jack cheese

⚡️ Calories300
🥩 Protein20g
🍞 Carbs25g
🧈 Fat15g

SAUTÉED CHICKEN

⚡️ Calories300
🥩 Protein35g
🍞 Carbs5g
🧈 Fat15g

GREEN CHILE

Green chiles, sautéed chicken, house-made chicken broth, house-made flour or corn tortillas

⚡️ Calories275
🥩 Protein22g
🍞 Carbs30g
🧈 Fat9g

RIO SALAD GF

Mixed greens, avocado, grape tomatoes, carrots, pepitas, cotija

⚡️ Calories250
🥩 Protein8g
🍞 Carbs20g
🧈 Fat16g

CHEESE & ONION

Classic enchilada sauce

⚡️ Calories250
🥩 Protein10g
🍞 Carbs30g
🧈 Fat10g

GUACAMOLE GF

Pico de gallo, cilantro, cotija

⚡️ Calories200
🥩 Protein4g
🍞 Carbs12g
🧈 Fat18g

CARNITAS

Corn tortilla, smoky morita salsa, pickled onions, cilantro, lime

⚡️ Calories200
🥩 Protein10g
🍞 Carbs20g
🧈 Fat9g

SAUTÉED CHICKEN

Jack, classic enchilada sauce

⚡️ Calories200
🥩 Protein25g
🍞 Carbs5g
🧈 Fat10g

SALSA SAMPLER GF

Classic Green • Atómica • Smoky Morita

⚡️ Calories200
🥩 Protein5g
🍞 Carbs30g
🧈 Fat10g

SHRIMP

⚡️ Calories200
🥩 Protein24g
🍞 Carbs0g
🧈 Fat2g

SPINACH

Sautéed spinach, squash & red onion, cheese, tomatillo sauce

⚡️ Calories200
🥩 Protein6g
🍞 Carbs15g
🧈 Fat13g

GUACAMOLE

Jack, cheddar

⚡️ Calories115
🥩 Protein2g
🍞 Carbs2g
🧈 Fat11g

CHICKEN

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

BLACK BEAN

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

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About Rio Grande Mexican Restaurant Nutrition Information

Discover the nutritional content of menu items at Rio Grande Mexican Restaurant in Greeley, CO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Rio Grande Mexican Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/rio-grande-mexican-restaurant-greeley-co. Accessed December 31, 2025.
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