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Rio Grande restaurant logo - View nutrition facts, calories, and macros for menu items at 1217 National Hwy, Cumberland, MD 21502

Rio Grande

Nutrition Facts & Calorie Information

1217 National Hwy, Cumberland, MD 21502

183items analyzed
"This menu is generally high in calories and fat and is better suited to bulking than to cutting β€” a few entrΓ©es can work for balanced eating if you trim portions or remove cheese/fried sides. For cutting, choose the Taco, Rice and Beans (650 kcal) and ask for grilled protein, no cheese or sour cream, and extra veggies β€” skip chips/fries. For bulking, go with the Chalupa, Chile Relleno and Burrito (1650 kcal) for a big calorie and protein load, or any of the large combo plates if you need extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Fajita for 2

Extra plate of rice, beans and guacamole salad w/ a double order of tortillas. Your choice of chicken or steak

⚑️ Calories2832
πŸ₯© Protein133g
🍞 Carbs360g
🧈 Fat89g

La Parrillada

Grilled chicken, steak, steak, shrimp, carnitas and chorizo w/ peppers, onions and tomato. Served w/ rice, beans, guacamole salad and tortillas

⚑️ Calories2380
πŸ₯© Protein192g
🍞 Carbs117g
🧈 Fat121g

Special Guadalajara

A tamale, chicken taquito and one beef taquito. Served w/ nacho chips chicken, beef, rice and beans. Topped with lettuce, tomatoes, guacamole and sour cream.

⚑️ Calories1885
πŸ₯© Protein97g
🍞 Carbs171g
🧈 Fat90g
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Molcajete

Grilled chicken, steak, shrimp, carnitas and chorizo w/ a slice of ribeye beef and chicken breast. Served with rice, beans, guacamole salad and thee green onions..

⚑️ Calories1875
πŸ₯© Protein165g
🍞 Carbs79g
🧈 Fat99g

Special rio grande

Chicken burrito and beef tip burrito. Served with rice and beans

⚑️ Calories1800
πŸ₯© Protein88g
🍞 Carbs190g
🧈 Fat72g

Fiesta Plata

One fried chimichanga, one chicken quesadilla, one beef taquito, one chicken taquito and guacamole salad

⚑️ Calories1800
πŸ₯© Protein83g
🍞 Carbs148g
🧈 Fat112g

28. Beff burrito, tamale and quesadilla

⚑️ Calories1750
πŸ₯© Protein68g
🍞 Carbs170g
🧈 Fat88g

29. Beff burrito, chicken enchilada and two tacos

⚑️ Calories1700
πŸ₯© Protein89g
🍞 Carbs170g
🧈 Fat83g

Special Dinner

Chalupa, chile relleno, taco, enchilada and tamale. Served w/ rice and beans.

⚑️ Calories1670
πŸ₯© Protein72g
🍞 Carbs180g
🧈 Fat92g

Steak Cancun

T-Bone steak topped with onions, mushrooms and cheese sauce. Served w/ rice, beans and tortillas.

⚑️ Calories1665
πŸ₯© Protein114g
🍞 Carbs109g
🧈 Fat99g

Order of chicken quesadillas (2)

⚑️ Calories1654
πŸ₯© Protein124g
🍞 Carbs70g
🧈 Fat86g

16. Chalupa, chile relleno and burrito

⚑️ Calories1650
πŸ₯© Protein55g
🍞 Carbs150g
🧈 Fat85g

27. Beff burrito, tamale and quesadilla

⚑️ Calories1650
πŸ₯© Protein70g
🍞 Carbs150g
🧈 Fat83g
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Order of burritos (2)

⚑️ Calories1600
πŸ₯© Protein80g
🍞 Carbs200g
🧈 Fat60g

Steak Mexicano

T-Bone steak w/ peppers, onions and tomatoes. Served w/ rice, beans, guacamole salad and tortillas.

⚑️ Calories1600
πŸ₯© Protein90g
🍞 Carbs120g
🧈 Fat100g

Special la Casa

Two beef tip burritos w/ cheese sauce on top

⚑️ Calories1580
πŸ₯© Protein86g
🍞 Carbs150g
🧈 Fat74g

Fajita Rio Grande

Chicken, steak and shrimp grilled w/ peppers, tomatoes and onions. Served w/ rice, bean, lettuce, tomatoes ,s our cream, guacamole and tortillas.

⚑️ Calories1580
πŸ₯© Protein98g
🍞 Carbs150g
🧈 Fat72g

Special Texas

Chimichanga and quesadillas relleno. Served with lettuce, tomato, guacamole and sour cream on the side.

⚑️ Calories1570
πŸ₯© Protein67g
🍞 Carbs107g
🧈 Fat95g

Hamburger, Fries and Quesadilla

⚑️ Calories1550
πŸ₯© Protein54g
🍞 Carbs135g
🧈 Fat78g

15. Burrito, enchilada and tamale

⚑️ Calories1500
πŸ₯© Protein65g
🍞 Carbs160g
🧈 Fat75g

19. Chalupa, beef burrito and enchilada

⚑️ Calories1500
πŸ₯© Protein60g
🍞 Carbs140g
🧈 Fat80g

22. Burrito, taco and chile relleno

⚑️ Calories1500
πŸ₯© Protein50g
🍞 Carbs120g
🧈 Fat75g

30. Two beff enchiladas, tamale and chalupa

⚑️ Calories1500
πŸ₯© Protein62g
🍞 Carbs120g
🧈 Fat73g

31. Tostada, beef burrito and taco

⚑️ Calories1500
πŸ₯© Protein75g
🍞 Carbs160g
🧈 Fat65g

Steak Americano

T-Bone Steak. Served w/ fries. tossed salad and tortillas.

⚑️ Calories1500
πŸ₯© Protein95g
🍞 Carbs100g
🧈 Fat105g

Burritos Especiales

Two burritos, stuffed w/ your choice of grilled steak or grilled chicken, pappers, onions, tomatoes topped w/ melted cheese guacamole, sour cream and rice.

⚑️ Calories1500
πŸ₯© Protein80g
🍞 Carbs150g
🧈 Fat70g

Special Paco

Chicken enchilada, beef enchilada and bean burrito topped w/ lettuce, tomato and sour cream. Served w/ beans

⚑️ Calories1430
πŸ₯© Protein65g
🍞 Carbs147g
🧈 Fat68g

13. Burrito, enchilada and chile relleno

⚑️ Calories1400
πŸ₯© Protein62g
🍞 Carbs115g
🧈 Fat80g

Beef Steak Ranchero

T-Bone steak with hot sauce on top. Served w/ rice, beans, lettuce, guacamole, sour cream and tortillas.

⚑️ Calories1400
πŸ₯© Protein91g
🍞 Carbs106g
🧈 Fat77g

24. Chile relleno, beef burrito and rice

⚑️ Calories1350
πŸ₯© Protein50g
🍞 Carbs115g
🧈 Fat75g

Bean Burrito, cheese enchilada and quesadilla

⚑️ Calories1350
πŸ₯© Protein47g
🍞 Carbs130g
🧈 Fat65g

Quesadilla, rice and fries

⚑️ Calories1350
πŸ₯© Protein40g
🍞 Carbs150g
🧈 Fat60g

Chori Pollo

Grilled chicken and chorizo w/ cheese sauce. Served w/ rice, beans, lettuce, sour cream, guacamole and tortillas.

⚑️ Calories1346
πŸ₯© Protein87g
🍞 Carbs116g
🧈 Fat61g

Burritos deluxe

One chicken & beand burrito and one beef & bean burrito. Topped w/ lettuce, cheese, sour cream and tomato.

⚑️ Calories1300
πŸ₯© Protein75g
🍞 Carbs110g
🧈 Fat52g

Bean burrito, quesadilla and chalupa

⚑️ Calories1300
πŸ₯© Protein40g
🍞 Carbs130g
🧈 Fat60g

Burrito Miguelito

Two pork chops with tomatoes, w/ tomatoes, onions and peppers. Served w/ rice, beans and tortillas

⚑️ Calories1300
πŸ₯© Protein79g
🍞 Carbs111g
🧈 Fat57g

Beef Steak a la Tampiquena

T-Bone Steak w/ grilled onions. Served w/ rice, beans, lettuce, guacamole, sour cream and tortillas.

⚑️ Calories1270
πŸ₯© Protein77g
🍞 Carbs101g
🧈 Fat60g

11. Taco, burrito and enchilada

⚑️ Calories1250
πŸ₯© Protein60g
🍞 Carbs140g
🧈 Fat65g

Enchilada Supreme

Four enchiladas, one chicken, one cheese and one bean. topped w/ letttuce, sour cream and cheese

⚑️ Calories1250
πŸ₯© Protein56g
🍞 Carbs112g
🧈 Fat68g

Fajita Quesadilla

Jumbo flour tortilla filled w/ your choice of steak or chicken with grilled onions, tomato and peppers. Served with rice, lettuce sour cream, guacamole and tomato

⚑️ Calories1250
πŸ₯© Protein60g
🍞 Carbs110g
🧈 Fat68g

Burrito Mat

Burrito stuffed with your choice of grilled steak or chicken and filled with chorizo, mushrooms, jalapenos and rice inside. Topped with cheese sauce. Served with guacamole salad

⚑️ Calories1245
πŸ₯© Protein56g
🍞 Carbs113g
🧈 Fat63g

Cheesy Fajta

Grilled chicken or steak w/ peppers, onions and tomatoes. Topped w/ cheese. Served w/ rice, beans, lettuce, tomatoes, sour cream, guacamole and tortillas

⚑️ Calories1235
πŸ₯© Protein81g
🍞 Carbs129g
🧈 Fat38g

Special Miguelito

Two pork chops with tomatoes, onions and peppers. Served w/ rice, beans and tortillas.

⚑️ Calories1210
πŸ₯© Protein91g
🍞 Carbs99g
🧈 Fat47g

17. Burrito, enchilada, rice and beans

⚑️ Calories1200
πŸ₯© Protein50g
🍞 Carbs155g
🧈 Fat48g

26. Beef burrito, beans and two tacos

⚑️ Calories1200
πŸ₯© Protein64g
🍞 Carbs140g
🧈 Fat59g

Special Jalisco

Chicken burrito and chicken enchilada. Topped with lettuce, cheese, sour cream and tomato

⚑️ Calories1200
πŸ₯© Protein68g
🍞 Carbs107g
🧈 Fat57g

Burrito Bandera

Grilled chicken, steak, shrimp, chorizo, pineapple, onions and tomatoes all stuffed in a burrito with sour cream salad

⚑️ Calories1200
πŸ₯© Protein95g
🍞 Carbs60g
🧈 Fat60g

Tacos de Fajitas

Three soft tacos w/ slices of steak or chicken, pappers, onions and tomatoes. Served w/ rice, beans, lettuce, guacamole salad and sour cream

⚑️ Calories1188
πŸ₯© Protein72g
🍞 Carbs130g
🧈 Fat39g

Two chili rellenos, rice, beans and tortillas

⚑️ Calories1170
πŸ₯© Protein40g
🍞 Carbs125g
🧈 Fat73g

23. Burrito, taco, rice and beans

⚑️ Calories1150
πŸ₯© Protein45g
🍞 Carbs130g
🧈 Fat50g

Chicken burrito and chicken enchilada w/ cheese sauce on top. Served with lettuce, sour cream and cheese

⚑️ Calories1150
πŸ₯© Protein60g
🍞 Carbs95g
🧈 Fat60g

Pina Loca

Grilleded chicken, steak and shrimp with onions, tomatoes and pineapple. Served w/ rice, beans, guacamole salad and tortillas

⚑️ Calories1150
πŸ₯© Protein85g
🍞 Carbs115g
🧈 Fat45g

Special Katalina

Grilled tilapia w/ shrimp on a bed of rice with cheese sauce. Served with guacamole salad and tortillas

⚑️ Calories1142
πŸ₯© Protein81g
🍞 Carbs97g
🧈 Fat43g

Tacos supremos

Three grilled chicken or steak w/ lettuce, cheese, sour cream and tomatoes. Served w/ rice and beans

⚑️ Calories1140
πŸ₯© Protein82g
🍞 Carbs150g
🧈 Fat53g

21. Chalupa, burrito and taco

⚑️ Calories1120
πŸ₯© Protein45g
🍞 Carbs110g
🧈 Fat58g

Special Polo

Three chicken enchiladas. Served w/ rice, lettuce, guacamole and tomato.

⚑️ Calories1120
πŸ₯© Protein65g
🍞 Carbs150g
🧈 Fat54g

Cheese enchilada, chile relleno, rice and beans

⚑️ Calories1110
πŸ₯© Protein40g
🍞 Carbs121g
🧈 Fat53g

2. Taco, enchilada and chalupa

⚑️ Calories1100
πŸ₯© Protein50g
🍞 Carbs110g
🧈 Fat60g

Special Carnitas

Slow cooked pork. Served w/ rice, beans, guacamole salad and toritllas

⚑️ Calories1090
πŸ₯© Protein54g
🍞 Carbs103g
🧈 Fat50g

Nachos w/ Beff

⚑️ Calories1080
πŸ₯© Protein40g
🍞 Carbs95g
🧈 Fat60g

Bean burrito, cheese enchilada and bean tostada

⚑️ Calories1070
πŸ₯© Protein32g
🍞 Carbs120g
🧈 Fat42g

3. Enchilada, taco and chile relleno

⚑️ Calories1050
πŸ₯© Protein45g
🍞 Carbs95g
🧈 Fat67g

7. Enchilada, chile relleno, rice and beans

⚑️ Calories1050
πŸ₯© Protein44g
🍞 Carbs110g
🧈 Fat58g

Order of tacos supremos (3)

⚑️ Calories1050
πŸ₯© Protein54g
🍞 Carbs90g
🧈 Fat54g

Order chile relleno (3)

⚑️ Calories1050
πŸ₯© Protein36g
🍞 Carbs60g
🧈 Fat75g

Special Yolanda

Chicken enchilada and beef enchilada w/ lettuce, tomatoes and sour cream. Served w/ beans.

⚑️ Calories1050
πŸ₯© Protein58g
🍞 Carbs90g
🧈 Fat52g

Hamburger, fries and taco

⚑️ Calories1050
πŸ₯© Protein38g
🍞 Carbs95g
🧈 Fat48g

5. Two enchiladas, rice and beans

⚑️ Calories1045
πŸ₯© Protein40g
🍞 Carbs120g
🧈 Fat45g

Special Rio Bravo

A slice of carne asada, sliced chicken breast and our grilled shrimp. Served w/ rice, beans, pico de gallo, grilled onions on top and tortillas

⚑️ Calories1040
πŸ₯© Protein82g
🍞 Carbs103g
🧈 Fat28g

Quesadilla, rice and beans

⚑️ Calories1030
πŸ₯© Protein34g
🍞 Carbs115g
🧈 Fat47g

18. Chalupa chilerelleno and enchilada

⚑️ Calories1025
πŸ₯© Protein39g
🍞 Carbs70g
🧈 Fat61g

Fajita Fiesta Salad

Your choice of steak or chicken fajitas inside a crispy tortilla bowl. Topped w/ lettuce, tomato, cheese, beans guacamole and sour cream

⚑️ Calories1020
πŸ₯© Protein65g
🍞 Carbs69g
🧈 Fat47g

1. Taco, two enchiladas and rice

⚑️ Calories1000
πŸ₯© Protein48g
🍞 Carbs110g
🧈 Fat42g

8. Enchilada, tamle, rice and beans

⚑️ Calories1000
πŸ₯© Protein40g
🍞 Carbs110g
🧈 Fat45g

25. Chalupa, taco and tostada

⚑️ Calories1000
πŸ₯© Protein45g
🍞 Carbs95g
🧈 Fat55g

32. Chalupa, taco, rice and beans

⚑️ Calories1000
πŸ₯© Protein40g
🍞 Carbs120g
🧈 Fat45g

Order of grilled quesadillas (2)

⚑️ Calories1000
πŸ₯© Protein36g
🍞 Carbs96g
🧈 Fat64g

12. Chalupa, enchilada and beans

⚑️ Calories980
πŸ₯© Protein42g
🍞 Carbs95g
🧈 Fat46g

14. Taco, chili relleno and chalupa

⚑️ Calories980
πŸ₯© Protein39g
🍞 Carbs98g
🧈 Fat55g

Nachos w/ Beef Tips

⚑️ Calories980
πŸ₯© Protein48g
🍞 Carbs86g
🧈 Fat62g

Taco and burrito

Under twelve; older than 12 add $2.00

⚑️ Calories980
πŸ₯© Protein45g
🍞 Carbs110g
🧈 Fat48g

Special Martin

Grilled, spinach. mushrooms, onions and tomatoes topped w/ cheese dip. Served with rice, beans and tortillas.

⚑️ Calories975
πŸ₯© Protein31g
🍞 Carbs121g
🧈 Fat33g

Pollo Loco

Bonless chicken breast topped with special tomato sauce. Served w/ rice, beans, lettuce, sour cream, guacamole and tortillas.

⚑️ Calories965
πŸ₯© Protein73g
🍞 Carbs107g
🧈 Fat25g

Special Jose

Beef tip burrito topped w/ lettuce, cheese and guacamole. Served w/ rice and beans

⚑️ Calories950
πŸ₯© Protein48g
🍞 Carbs100g
🧈 Fat42g

Nacho Supreme

Cheese nachos topped w/ chicken, ground beef beans, lettuce, tomato and sour cream.

⚑️ Calories950
πŸ₯© Protein45g
🍞 Carbs85g
🧈 Fat55g

Jumbo Burrito

Burrito stuffed w/ rice, beans and your choice of chicken or beef. Topped w/ lettuce, cheese, tomato and sour cream.

⚑️ Calories950
πŸ₯© Protein45g
🍞 Carbs95g
🧈 Fat40g

Cheese quesadilla, mushrooms, spinach, onion served w/ melted cheese on top with a side of rice

⚑️ Calories950
πŸ₯© Protein35g
🍞 Carbs107g
🧈 Fat44g

Burrito California

Grilled chicken or steak stuffed w/ rice, peppers, tomatoes, onions and mushrooms with cheese dip on top. Served w/ guacamole salad

⚑️ Calories950
πŸ₯© Protein50g
🍞 Carbs80g
🧈 Fat48g

Nachos w/ Chicken

⚑️ Calories950
πŸ₯© Protein48g
🍞 Carbs95g
🧈 Fat52g

Beef enchilada, rice and fries

⚑️ Calories950
πŸ₯© Protein42g
🍞 Carbs88g
🧈 Fat48g

20. Chile Relleno, rice, beans and taco

⚑️ Calories930
πŸ₯© Protein39g
🍞 Carbs98g
🧈 Fat50g

Carne Asada

Two thin slices of grilled steak. Served with rice, beans, lettuce, guacamole, sour cream, tomates and tortillas.

⚑️ Calories930
πŸ₯© Protein48g
🍞 Carbs102g
🧈 Fat33g

Pollo con Crema

Grilled chicken with sour cream sauce. Served w/ rice beans and tortillas.

⚑️ Calories930
πŸ₯© Protein72g
🍞 Carbs97g
🧈 Fat24g

Chilaquiles

Tortilla chips with chicken covered with special sauce and cheese. Served w/ rice, lettuce, guacamole and tomato.

⚑️ Calories920
πŸ₯© Protein42g
🍞 Carbs100g
🧈 Fat52g

Chile Colorado

Salsa ranchera w/ your choice grilled steak, chicken or carnitas. Served with rice, beans and tortillas

⚑️ Calories920
πŸ₯© Protein42g
🍞 Carbs95g
🧈 Fat36g

Special Lavale

Grilled shrimp, spinach and mushrooms w/ cheese sauce. Served w/ fries

⚑️ Calories910
πŸ₯© Protein50g
🍞 Carbs75g
🧈 Fat43g

6. One enchilada, rice, beans and taco

⚑️ Calories900
πŸ₯© Protein36g
🍞 Carbs105g
🧈 Fat42g

9. Two chalupas and rice

⚑️ Calories900
πŸ₯© Protein32g
🍞 Carbs104g
🧈 Fat42g

Order of chalupas (2)

⚑️ Calories900
πŸ₯© Protein36g
🍞 Carbs84g
🧈 Fat44g

Order of enchiladas (3)

⚑️ Calories900
πŸ₯© Protein54g
🍞 Carbs96g
🧈 Fat54g

Order of cheese quesadillas (2)

⚑️ Calories900
πŸ₯© Protein36g
🍞 Carbs60g
🧈 Fat48g

Order of tamales

⚑️ Calories900
πŸ₯© Protein36g
🍞 Carbs90g
🧈 Fat54g

Chimichanga

2 flour tortillas stuffed with your choice of beef tips or chicken with cheese dip on top.

⚑️ Calories900
πŸ₯© Protein45g
🍞 Carbs70g
🧈 Fat55g

Burrito

⚑️ Calories900
πŸ₯© Protein40g
🍞 Carbs85g
🧈 Fat35g

Chicken nuggets and fries

⚑️ Calories900
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat45g

Shrimp Chimichanga

Grilled shrimp stuffed chimichanga with cheese dip on top. Served w/ beans and guacamole salad

⚑️ Calories890
πŸ₯© Protein38g
🍞 Carbs72g
🧈 Fat48g

4. Two enchiladas, one enchilada and one chile w/queso

⚑️ Calories880
πŸ₯© Protein36g
🍞 Carbs70g
🧈 Fat50g

Quesadilla Rellena

Grilled flour tortilla filled w/ beans, cheese and your choice of beef tips or chicken. Served w/ lettuce, sour cream, tomato and guacamole.

⚑️ Calories880
πŸ₯© Protein42g
🍞 Carbs75g
🧈 Fat44g

Chalupa, cheese enchilada and beans

⚑️ Calories880
πŸ₯© Protein34g
🍞 Carbs88g
🧈 Fat44g

Fajita Shrimp

Grilled shrimp, onion, tomatoes and peppers. Served w/ rice, beans, lettuce, tomatoes, sour cream, guacamole and tortillas

⚑️ Calories880
πŸ₯© Protein58g
🍞 Carbs112g
🧈 Fat23g

Taco Salad

Crisp flour tortilla bowl filled with your choice of chicken or beef, topped with lettuce, cheese, beans, sour cream and tomato.

⚑️ Calories870
πŸ₯© Protein42g
🍞 Carbs68g
🧈 Fat53g

10. Two tacos, rice and beans

⚑️ Calories850
πŸ₯© Protein36g
🍞 Carbs115g
🧈 Fat34g

Happy Hour Everyday

⚑️ Calories850
πŸ₯© Protein30g
🍞 Carbs90g
🧈 Fat40g

Fajitas

Sliced steak or chicken breast topped w/ peppers, tomatoes and onions. Served w/ rice beans, lettuce, sour cream and tortillas

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs90g
🧈 Fat40g

Hamburger, Rice and Fries

⚑️ Calories850
πŸ₯© Protein34g
🍞 Carbs120g
🧈 Fat36g

Jumbo shrimp Quesadila

Grilled shrimp, bell peppes, onions and tomatoes in a jumbo flour tortilla. Seved w/ lettuce, guacamole and sour cream

⚑️ Calories840
πŸ₯© Protein50g
🍞 Carbs70g
🧈 Fat43g

Burrito Superior

Chicken burrito topped w/ melted cheese, lettuce, sour cream, tomato and cheese.

⚑️ Calories820
πŸ₯© Protein47g
🍞 Carbs72g
🧈 Fat38g

Nachos with Beans

⚑️ Calories820
πŸ₯© Protein30g
🍞 Carbs88g
🧈 Fat42g

Chimichanga Cheesecake

⚑️ Calories820
πŸ₯© Protein12g
🍞 Carbs72g
🧈 Fat50g

Chalupa, cheese enchilada and rice

⚑️ Calories810
πŸ₯© Protein27g
🍞 Carbs93g
🧈 Fat40g

La Mojarra

Whole grilled tilapia w/ rice, beans, avocado, lettuce, lime halves, pico de gallo and tortillas.

⚑️ Calories810
πŸ₯© Protein57g
🍞 Carbs100g
🧈 Fat23g

Order of chicken tacos (3)

⚑️ Calories780
πŸ₯© Protein63g
🍞 Carbs54g
🧈 Fat36g

Special Miguel

Flour tortilla stuffed with choice of grilled steak or chicken, onion peppers and mushrooms. Served with lettuce, tomato, sour cream and guacamole

⚑️ Calories780
πŸ₯© Protein40g
🍞 Carbs56g
🧈 Fat38g

Fish Tacos

Grilled tilapia, lettuce, tomato and sour cream. Served with rice and beans

⚑️ Calories780
πŸ₯© Protein48g
🍞 Carbs85g
🧈 Fat28g

Camaron a la Diabla

Grilled shrimp, tomatoes, peppers and onios with spicy sauce. Served with rice, beans, guacamole salad and tortillas.n

⚑️ Calories770
πŸ₯© Protein52g
🍞 Carbs105g
🧈 Fat18g

Shrimp Tacos

Grilled shrimp, lettuce and cheese. Served with rice and beans

⚑️ Calories760
πŸ₯© Protein48g
🍞 Carbs97g
🧈 Fat18g

Chicken Quesadilla

⚑️ Calories750
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat35g

Nachos w/ Cheese

⚑️ Calories750
πŸ₯© Protein20g
🍞 Carbs65g
🧈 Fat44g

Huevos con Chrorizo

Two eggs w/ ,Mexican Sauce. Served w/ rice, beams and tortillas.

⚑️ Calories730
πŸ₯© Protein37g
🍞 Carbs74g
🧈 Fat33g

Order of beef tacos (3)

⚑️ Calories720
πŸ₯© Protein42g
🍞 Carbs66g
🧈 Fat36g

Order of shrimp tacos (3)

⚑️ Calories720
πŸ₯© Protein36g
🍞 Carbs70g
🧈 Fat48g

Taquitos Mexicanos

Two beef and two chicken taquitos. Served with lettuce, guacamole, sour cream and tomato.

⚑️ Calories720
πŸ₯© Protein38g
🍞 Carbs64g
🧈 Fat49g

Beef Tostada

⚑️ Calories680
πŸ₯© Protein36g
🍞 Carbs34g
🧈 Fat44g

Taco, Rice and Beans

⚑️ Calories650
πŸ₯© Protein26g
🍞 Carbs78g
🧈 Fat22g

Mexican Fried Ice Cream

⚑️ Calories650
πŸ₯© Protein8g
🍞 Carbs68g
🧈 Fat36g

Order of soft tacos (3)

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat33g

Chalupa Texana

Fried corn tortilla with chicken, lettuce, cheese, sour cream, guacamole and tomatoes.

⚑️ Calories584
πŸ₯© Protein30g
🍞 Carbs35g
🧈 Fat36g

Grilled Shrimp Plate

Grilled shrimp on a bed of rice w/ cheese sauce.

⚑️ Calories554
πŸ₯© Protein51g
🍞 Carbs49g
🧈 Fat18g

Pollo con Arroz

Grilled chicken on a bed of rice with cheese sauce.

⚑️ Calories540
πŸ₯© Protein42g
🍞 Carbs48g
🧈 Fat16g

Tostaguac

⚑️ Calories520
πŸ₯© Protein8g
🍞 Carbs44g
🧈 Fat34g

Chile Relleno

⚑️ Calories520
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat36g

Churro Cup

New

⚑️ Calories520
πŸ₯© Protein6g
🍞 Carbs62g
🧈 Fat28g

Special Lilliana

Grilled chicken breast w/ onion, spinach, mushrooms and peppers w/ cheese sauce.

⚑️ Calories510
πŸ₯© Protein62g
🍞 Carbs14g
🧈 Fat22g

Chicken Tostada

⚑️ Calories480
πŸ₯© Protein28g
🍞 Carbs35g
🧈 Fat24g

Pastel Tres Leches

⚑️ Calories480
πŸ₯© Protein7g
🍞 Carbs62g
🧈 Fat20g

Churros

⚑️ Calories480
πŸ₯© Protein6g
🍞 Carbs64g
🧈 Fat22g

Cheese Quesadilla

⚑️ Calories450
πŸ₯© Protein19g
🍞 Carbs32g
🧈 Fat26g

Nacho Fajita

Chicken or steak, onios, tomatoes and green peppers.

⚑️ Calories450
πŸ₯© Protein34g
🍞 Carbs30g
🧈 Fat18g

Chicken Wings

⚑️ Calories430
πŸ₯© Protein30g
🍞 Carbs4g
🧈 Fat30g

Flour tortillas (3)

⚑️ Calories420
πŸ₯© Protein12g
🍞 Carbs66g
🧈 Fat14g

Chile Verde

Salsa verde with your choice of grilled steak, chicken or carnitas.. Served with guacamole salad.

⚑️ Calories400
πŸ₯© Protein43g
🍞 Carbs12g
🧈 Fat17g

Chicken Enchilada

⚑️ Calories380
πŸ₯© Protein24g
🍞 Carbs30g
🧈 Fat18g

Chalupa

⚑️ Calories380
πŸ₯© Protein16g
🍞 Carbs30g
🧈 Fat22g

Spinach Nacho Fajita

Grilled chicken w/ onions, spinach and mushrooms

⚑️ Calories380
πŸ₯© Protein45g
🍞 Carbs5g
🧈 Fat19g

French Fries

⚑️ Calories365
πŸ₯© Protein4g
🍞 Carbs48g
🧈 Fat17g

Beef Enchilada

⚑️ Calories360
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat18g

Chicken Salad

Grilled chicken w/ tomatoes, oninos, lettuce, bell peppers and cheese

⚑️ Calories350
πŸ₯© Protein44g
🍞 Carbs12g
🧈 Fat13g

Veggie fajitas - Peppers, tomatoes, onions, mushrooms, beans and salad

⚑️ Calories340
πŸ₯© Protein12g
🍞 Carbs35g
🧈 Fat15g

Cheese enchilada

⚑️ Calories330
πŸ₯© Protein13g
🍞 Carbs30g
🧈 Fat18g

Tamale

⚑️ Calories330
πŸ₯© Protein9g
🍞 Carbs28g
🧈 Fat18g

Guacamole Salad

⚑️ Calories320
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat26g

Sopapillas

⚑️ Calories320
πŸ₯© Protein4g
🍞 Carbs35g
🧈 Fat18g

Flan

⚑️ Calories270
πŸ₯© Protein7g
🍞 Carbs34g
🧈 Fat12g

Guacamole Appetizer

⚑️ Calories250
πŸ₯© Protein3g
🍞 Carbs12g
🧈 Fat22g

Beans

⚑️ Calories240
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat1g

Taco

⚑️ Calories220
πŸ₯© Protein13g
🍞 Carbs20g
🧈 Fat12g

Cheese Dip

⚑️ Calories220
πŸ₯© Protein9g
🍞 Carbs4g
🧈 Fat18g

Sour Cream

⚑️ Calories214
πŸ₯© Protein3g
🍞 Carbs4g
🧈 Fat20g

Rice

⚑️ Calories206
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat0g

Shrimp Cocktail

Shrimp with pico de gallo and avocado

⚑️ Calories185
πŸ₯© Protein25g
🍞 Carbs6g
🧈 Fat6g

Corn Tortillas (3)

⚑️ Calories180
πŸ₯© Protein6g
🍞 Carbs36g
🧈 Fat6g

Rio Dip

⚑️ Calories180
πŸ₯© Protein4g
🍞 Carbs12g
🧈 Fat13g

Guacamole Dip

⚑️ Calories160
πŸ₯© Protein2g
🍞 Carbs9g
🧈 Fat15g

Soft Drinks

Soft Drink

⚑️ Calories150
πŸ₯© Protein0g
🍞 Carbs39g
🧈 Fat0g

Soft Drinks

Soft Drink

⚑️ Calories150
πŸ₯© Protein0g
🍞 Carbs39g
🧈 Fat0g

Soft Drinks

Soft Drink

⚑️ Calories140
πŸ₯© Protein0g
🍞 Carbs39g
🧈 Fat0g

Bean Dip

⚑️ Calories140
πŸ₯© Protein7g
🍞 Carbs16g
🧈 Fat5g

Chory Dip

⚑️ Calories120
πŸ₯© Protein2g
🍞 Carbs3g
🧈 Fat10g

Shredded Cheese

⚑️ Calories110
πŸ₯© Protein7g
🍞 Carbs1g
🧈 Fat9g

Pico de Gallo

⚑️ Calories60
πŸ₯© Protein2g
🍞 Carbs12g
🧈 Fat1g

Tomatoes

⚑️ Calories18
πŸ₯© Protein1g
🍞 Carbs4g
🧈 Fat0g

Lettuce

⚑️ Calories15
πŸ₯© Protein1g
🍞 Carbs3g
🧈 Fat0g

Jalapenos

⚑️ Calories4
πŸ₯© Protein0g
🍞 Carbs1g
🧈 Fat0g

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About Rio Grande Nutrition Information

Discover the nutritional content of menu items at Rio Grande in Cumberland, MD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Rio Grande Menu - Nutrition Facts – Macros & Calories." https://macros.menu/rio-grande-cumberland-md. Accessed December 31, 2025.
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