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RiNo Beer Garden

Nutrition Facts & Calorie Information

3800 Walnut St, Denver, CO 80205

53items analyzed
"The menu skews high in calories and fat, with many burgers and fried sides, though protein varies across items. For cutting, opt for lean, high-protein picks like Sesame Crusted Ahi (420 kcal, 34 g protein) or Chicken BLT Caesar (520 kcal, 38 g protein); for bulking, choose higher-calorie, high-protein options such as The Double (950 kcal, 69 g protein) or Birria Tacos (1110 kcal, 79 g protein). Overall, it leans toward bulking or balanced eating depending on the choice, and is not a lean-cut friendly menu."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Birria Tacos

Three corn tortillas dipped in consomme with crispy mozzarella cheese, slow-cooked brisket, topped with cilantro-lime onions. Served with consomme.

⚑️ Calories1110
πŸ₯© Protein79g
🍞 Carbs42g
🧈 Fat63g

River North

Crispy flatbread layered with marinara, pepperoni, bacon, onions, peppers and melted cheese.

⚑️ Calories1100
πŸ₯© Protein42g
🍞 Carbs110g
🧈 Fat58g

Lunch Special Cheese Burger

Your choice of cheese with lettuce, tomato, and onion. Served with fries and 10oz. beer, well drink, house marg or soda.

⚑️ Calories1050
πŸ₯© Protein34g
🍞 Carbs105g
🧈 Fat45g
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Fish and Chips

Lightly beer-battered Atlantic cod fillets served over a basket of fresh-cut fries with a side of tartar sauce and lemon.

⚑️ Calories1050
πŸ₯© Protein40g
🍞 Carbs95g
🧈 Fat45g

The Double

Double beef patty, double American cheese, double the bacon, lettuce, tomato, and onion.

⚑️ Calories950
πŸ₯© Protein69g
🍞 Carbs38g
🧈 Fat66g

Philly Cheese

Chipped steak, roasted bell peppers, grilled onions and Cheeze Whizβ„’ on a grilled hoagie.

⚑️ Calories900
πŸ₯© Protein45g
🍞 Carbs90g
🧈 Fat38g

The Haystack Burger

Bacon, BBQ sauce, cheddar cheese, haystack onions, and pickles.

⚑️ Calories880
πŸ₯© Protein46g
🍞 Carbs58g
🧈 Fat40g

Poutine Tater Tots

Tater tots smothered in brown gravy, topped with white cheddar cheese curds.

⚑️ Calories860
πŸ₯© Protein28g
🍞 Carbs70g
🧈 Fat46g

The Southwest Burger

JalapeΓ±o cream cheese, chorizo, and pico de gallo, topped with pork green chili.

⚑️ Calories860
πŸ₯© Protein36g
🍞 Carbs44g
🧈 Fat38g

Jerk Chicken

Chicken tossed in a tangy jerk sauce, spinach pesto aioli, queso fresco, roasted bell peppers, topped with mango salsa on a hoagie roll.

⚑️ Calories801
πŸ₯© Protein70g
🍞 Carbs72g
🧈 Fat23g

Green Chili Tater Tots

Tater Tots smothered in pork green chili, Monterey Jack and cheddar cheese, pico de gallo.

⚑️ Calories800
πŸ₯© Protein34g
🍞 Carbs66g
🧈 Fat40g

The PB&J Burger

Peanut butter, crispy bacon, and strawberry preserves.

⚑️ Calories790
πŸ₯© Protein43g
🍞 Carbs56g
🧈 Fat47g

French Dip

Sliced roast beef topped with melted provolone and grilled onion, served on a hoagie roll with a side of au jus.

⚑️ Calories750
πŸ₯© Protein45g
🍞 Carbs65g
🧈 Fat28g
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The Bootlegger Burger

Pepper jack, bacon, lettuce, tomato, and grilled onion. Topped with our housemade whiskey sauce.

⚑️ Calories750
πŸ₯© Protein38g
🍞 Carbs42g
🧈 Fat38g

Crispy Chicken

Crispy chicken tenders, romaine lettuce, sliced tomatoes, red onion, tossed in a spicy ranch dressing.

⚑️ Calories700
πŸ₯© Protein50g
🍞 Carbs45g
🧈 Fat35g

Steak Pita*

Marinated steak served on a pita with fresh tomato, red onion, baby arugula, and tzatziki sauce.

⚑️ Calories680
πŸ₯© Protein40g
🍞 Carbs52g
🧈 Fat28g

Chicken Tenders

Sliced chicken breast breaded and fried served with your choice of dipping sauce. Dipping sauces: Ranch, BBQ, Blue Cheese, Buffalo, Spicy Ranch, Chipotle Aioli, Honey Mustard, Spicy Mustard

⚑️ Calories680
πŸ₯© Protein38g
🍞 Carbs38g
🧈 Fat26g

Green Chili

Crispy flatbread topped with pork green chili, spicy chorizo, chopped jalapeΓ±o, and melted cheddar cheese.

⚑️ Calories660
πŸ₯© Protein34g
🍞 Carbs48g
🧈 Fat38g

Pesto Chicken Club

Grilled chicken breast topped with arugula, tomato, pesto aioli, parmesan cheese, and bacon with a balsamic reduction.

⚑️ Calories660
πŸ₯© Protein48g
🍞 Carbs34g
🧈 Fat38g

Santa Fe Chicken

Grilled chicken, black beans, roasted corn, sliced tomatoes, four cheese blend, served over crisp romaine dressed with a peanut cilantro vinaigrette and topped with crispy tortilla strips. (gf)

⚑️ Calories650
πŸ₯© Protein38g
🍞 Carbs62g
🧈 Fat28g

The Mushroom Swiss Burger

Swiss, grilled mushrooms, onions, and garlic butter.

⚑️ Calories646
πŸ₯© Protein36g
🍞 Carbs29g
🧈 Fat39g

Cheese Curds

Housemade beer-battered deep-fried white cheddar cheese curds served with spicy ranch.

⚑️ Calories640
πŸ₯© Protein26g
🍞 Carbs45g
🧈 Fat34g

The Veggie Burger

Beyond patty with melted pepperjack, roasted bell peppers and avocado.

⚑️ Calories615
πŸ₯© Protein34g
🍞 Carbs43g
🧈 Fat34g

Chicken Pesto

Grilled chicken and feta cheese with savory pistachio pesto topped with red onion, fresh spinach, and balsamic vinaigrette.

⚑️ Calories600
πŸ₯© Protein62g
🍞 Carbs14g
🧈 Fat26g

Cheese Flatbread

Marinara with a four-cheese blend

⚑️ Calories560
πŸ₯© Protein28g
🍞 Carbs60g
🧈 Fat22g

Hot Chicken

Chicken breast breaded and deep fried untill golden brown. Tossed in buffalo sauce, served on a golden brioche bun topped with pickles.

⚑️ Calories540
πŸ₯© Protein38g
🍞 Carbs46g
🧈 Fat25g

BBQ Chicken

Layered BBQ sauce, roasted chicken and melted cheddar cheese topped with red onion, and roasted bell peppers.

⚑️ Calories540
πŸ₯© Protein34g
🍞 Carbs28g
🧈 Fat26g

Chicken BLT Caesar

Classic Caesar salad mixed with bacon, sliced tomatoes, and shredded parmesan topped with grilled chicken and housemade croutons.

⚑️ Calories520
πŸ₯© Protein38g
🍞 Carbs28g
🧈 Fat22g

Corn Dog

Two corn dogs.

⚑️ Calories520
πŸ₯© Protein16g
🍞 Carbs52g
🧈 Fat24g

Steak Arugula*

Marinated steak on a bed of baby arugula, queso fresco, cucumbers, red onion and tomato, tossed in balsamic vinaigrette. Steak is cooked to medium. (gf)

⚑️ Calories465
πŸ₯© Protein38g
🍞 Carbs20g
🧈 Fat26g

Green Chile Bowl

Bowl

⚑️ Calories450
πŸ₯© Protein22g
🍞 Carbs60g
🧈 Fat12g

Fried Pickles

Housemade beer-battered deep-fried pickle chips served with chipotle aioli.

⚑️ Calories430
πŸ₯© Protein7g
🍞 Carbs46g
🧈 Fat22g

Chips and Queso

Aged white cheddar cheese. Add chorizo ($1).

⚑️ Calories430
πŸ₯© Protein15g
🍞 Carbs25g
🧈 Fat24g

Sesame Crusted Ahi*

Sesame-crusted Ahi tuna seared rare, edamame, cucumber, and mango served over crisp romaine and fresh cabbage, tossed in a soy ginger vinaigrette.

⚑️ Calories420
πŸ₯© Protein34g
🍞 Carbs22g
🧈 Fat14g

Onion Rings

Onion rings.

⚑️ Calories420
πŸ₯© Protein6g
🍞 Carbs48g
🧈 Fat22g

Brussels Sprouts

Fried Brussels sprouts, bacon, and red onion topped with Parmesan and a balsamic glaze. (gf)

⚑️ Calories386
πŸ₯© Protein15g
🍞 Carbs29g
🧈 Fat25g

Grilled Cheese

Grilled cheese sandwich.

⚑️ Calories370
πŸ₯© Protein12g
🍞 Carbs34g
🧈 Fat22g

Regular

Your choice of cheese, lettuce, tomato, and onion.

⚑️ Calories340
πŸ₯© Protein15g
🍞 Carbs28g
🧈 Fat16g

Kid's Cheeseburger

Kid’s cheeseburger.

⚑️ Calories340
πŸ₯© Protein18g
🍞 Carbs34g
🧈 Fat14g

Chips and Salsa

Chips and Salsa.

⚑️ Calories320
πŸ₯© Protein4g
🍞 Carbs38g
🧈 Fat14g

Fried Mushrooms

Whole mushrooms battered and deep fried, served with your choice of dipping sauce. (v, gf)

⚑️ Calories320
πŸ₯© Protein8g
🍞 Carbs34g
🧈 Fat22g

Pretzel Bites

Pretzel Bites. Served with spicy mustard.

⚑️ Calories320
πŸ₯© Protein9g
🍞 Carbs56g
🧈 Fat6g

Chips and Guacamole

Chips and Guacamole (vegetarian, gf).

⚑️ Calories320
πŸ₯© Protein6g
🍞 Carbs32g
🧈 Fat16g

Soup of the Day Bowl

Bowl

⚑️ Calories320
πŸ₯© Protein12g
🍞 Carbs48g
🧈 Fat9g

French Fries

French Fries.

⚑️ Calories312
πŸ₯© Protein3g
🍞 Carbs41g
🧈 Fat15g

Kid's Burger

Kid’s burger.

⚑️ Calories290
πŸ₯© Protein16g
🍞 Carbs28g
🧈 Fat12g

Sweet Potato Fries

Sweet potato fries.

⚑️ Calories270
πŸ₯© Protein3g
🍞 Carbs36g
🧈 Fat12g

Chicken Nuggets

Chicken nuggets.

⚑️ Calories270
πŸ₯© Protein14g
🍞 Carbs17g
🧈 Fat16g

Side Caesar

Side Caesar.

⚑️ Calories210
πŸ₯© Protein6g
🍞 Carbs18g
🧈 Fat12g

Tater Tots

Tater tots.

⚑️ Calories170
πŸ₯© Protein2g
🍞 Carbs18g
🧈 Fat9g

Soup of the Day Cup

Cup

⚑️ Calories120
πŸ₯© Protein5g
🍞 Carbs14g
🧈 Fat4g

Green Chile Cup

Cup

⚑️ Calories120
πŸ₯© Protein4g
🍞 Carbs18g
🧈 Fat4g

Side Salad

Side salad.

⚑️ Calories60
πŸ₯© Protein2g
🍞 Carbs10g
🧈 Fat2g

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About RiNo Beer Garden Nutrition Information

Discover the nutritional content of menu items at RiNo Beer Garden in Denver, CO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "RiNo Beer Garden Menu - Nutrition Facts – Macros & Calories." https://macros.menu/rino-beer-garden-denver-co. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy