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Riley's Fish & Steak

Nutrition Facts & Calorie Information

200 Burrard Street Vancouver, BC V6C 3L6 Canada

36items analyzed
"Overall this menu leans toward bulking — lots of high‑calorie, high‑fat mains and rich sides — though there are several lean seafood and vegetable options that make it workable for balanced eating. For cutting, choose Tuna Crudo or the Jumbo Tiger Prawn Cocktail and pair with Baby Carrots or Roasted Mushrooms, avoiding fries and creamy sides. For bulking, go for the Smash Burger (or Halibut Fish & Chips) and add Truffle Fries or Butter Whipped Potatoes to boost calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Smash Burger

prime beef patties | white cheddar | maple bacon | onion rings | gem lettuce | black pepper aioli | fries

⚡️ Calories1100
🥩 Protein55g
🍞 Carbs80g
🧈 Fat70g

Halibut Fish & Chips

two pieces halibut | crispy beer batter | classic tartar sauce | coleslaw

⚡️ Calories1000
🥩 Protein35g
🍞 Carbs90g
🧈 Fat50g

Burger & Beer

canadian prime patty | aged cheddar cheese | tomato jam | black pepper aioli | crispy fries | local beer

⚡️ Calories950
🥩 Protein45g
🍞 Carbs85g
🧈 Fat55g
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Steak & Frites

7oz striploin | foie gras butter | red wine jus | rocket & parmesan salad

⚡️ Calories800
🥩 Protein55g
🍞 Carbs30g
🧈 Fat50g

Coq au Vin

red wine braised chicken | pancetta | mushrooms | pearl onions

⚡️ Calories750
🥩 Protein60g
🍞 Carbs15g
🧈 Fat45g

Seafood Risotto

lobster broth | smoked fish | mussels

⚡️ Calories700
🥩 Protein45g
🍞 Carbs85g
🧈 Fat25g

Riley’s Chop Salad

truffle salami | fresh mozzarella | smoked bacon | egg | iceberg lettuce | club dressing

⚡️ Calories650
🥩 Protein20g
🍞 Carbs8g
🧈 Fat55g

Tagliatelle Bolognese

prime beef | tomato sofrito | fresh herbs | grana padano

⚡️ Calories650
🥩 Protein40g
🍞 Carbs75g
🧈 Fat25g

Crispy Fish Sandwich

tempura local salmon | crisp coleslaw | black pepper aioli | fries or salad

⚡️ Calories650
🥩 Protein25g
🍞 Carbs60g
🧈 Fat35g

Wagyu Beef Carpaccio

smoked tomato jam | onion rings | parmigiano reggiano | chimichurri toast

⚡️ Calories640
🥩 Protein45g
🍞 Carbs32g
🧈 Fat38g

Lobster & Prawn Roll

atlantic lobster | herb olive oil | avocado | dill slaw | fries

⚡️ Calories600
🥩 Protein32g
🍞 Carbs47g
🧈 Fat32g

Haida Gwaii Halibut

_all our fish come with heirloom cherry tomato ragout,_ _cannellini beans, herb oil, charred lemon_

⚡️ Calories600
🥩 Protein35g
🍞 Carbs20g
🧈 Fat35g

Spinach & Bacon Flan

double smoked bacon | baby spinach | mozzarella cheese | green salad

⚡️ Calories550
🥩 Protein25g
🍞 Carbs30g
🧈 Fat40g
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Riley’s Brioche

garlic & gruyère house baked brioche whipped butter | smoked maldon salt | lobster oil

⚡️ Calories500
🥩 Protein12g
🍞 Carbs45g
🧈 Fat35g

BC Spring Salmon Steak

_all our fish come with heirloom cherry tomato ragout,_ _cannellini beans, herb oil, charred lemon_

⚡️ Calories500
🥩 Protein35g
🍞 Carbs20g
🧈 Fat25g

Salt & Pepper Calamari

charred tomato & caper aioli | lemon

⚡️ Calories450
🥩 Protein24g
🍞 Carbs35g
🧈 Fat25g

Caesar

romaine hearts | riley’s brioche croutons | classic caesar dressing | white anchovies

⚡️ Calories450
🥩 Protein10g
🍞 Carbs25g
🧈 Fat35g

Miso & Maple Sablefish

_all our fish come with heirloom cherry tomato ragout,_ _cannellini beans, herb oil, charred lemon_

⚡️ Calories450
🥩 Protein35g
🍞 Carbs30g
🧈 Fat25g

Truffle Fries

black pepper mayonnaise

⚡️ Calories450
🥩 Protein6g
🍞 Carbs50g
🧈 Fat26g

Fried Fanny Bay Oysters

celeriac remoulade | old bay aioli | lemon

⚡️ Calories400
🥩 Protein15g
🍞 Carbs20g
🧈 Fat30g

Jumbo Garlic Tiger Prawns

_all our fish come with heirloom cherry tomato ragout,_ _cannellini beans, herb oil, charred lemon_

⚡️ Calories400
🥩 Protein30g
🍞 Carbs20g
🧈 Fat10g

Creamed Spinach

bacon | cheddar cheese

⚡️ Calories400
🥩 Protein15g
🍞 Carbs10g
🧈 Fat35g

Radicchio Waldorf Salad

apple | dried cranberries | goat’s cheese | candied walnuts | fennel | lemon-honey dressing

⚡️ Calories350
🥩 Protein6g
🍞 Carbs35g
🧈 Fat20g

Cauliflower Steak

chickpea puree | pine nut & mint gremolata | roasted eggplant | chili oil

⚡️ Calories350
🥩 Protein12g
🍞 Carbs30g
🧈 Fat18g

Tomato & Burrata

heirloom tomatoes | tomato jam | buttermilk vinaigrette | red onions

⚡️ Calories300
🥩 Protein7g
🍞 Carbs15g
🧈 Fat22g

Crab Cake

lump crab | celery | black pepper mayonnaise

⚡️ Calories250
🥩 Protein15g
🍞 Carbs5g
🧈 Fat20g

Creamed Corn

mascarpone cheese | jalapeño

⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat15g

Tuna Crudo

ahi tuna | micro cilantro | ponzu dressing | serrano pepper | scallions | crispy nori

⚡️ Calories200
🥩 Protein20g
🍞 Carbs10g
🧈 Fat10g

Jumbo Tiger Prawn Cocktail

cocktail sauce | lemon

⚡️ Calories200
🥩 Protein25g
🍞 Carbs5g
🧈 Fat3g

Butter Whipped Potatoes

double butter | chives

⚡️ Calories200
🥩 Protein4g
🍞 Carbs30g
🧈 Fat12g

Lobster Chowder

lobster broth | smoked fish | corn | biscuit crouton

⚡️ Calories180
🥩 Protein8g
🍞 Carbs22g
🧈 Fat7g

Crispy Brussels Sprouts

parmesan | lemon | capers | chillies

⚡️ Calories180
🥩 Protein7g
🍞 Carbs15g
🧈 Fat11g

Shishito Peppers

black pepper aioli | charred lemon

⚡️ Calories160
🥩 Protein2g
🍞 Carbs12g
🧈 Fat10g

East Coast Oysters

oysters are served with red wine mignonette cocktail sauce, freshly grated horseradish & lemon

⚡️ Calories150
🥩 Protein17g
🍞 Carbs10g
🧈 Fat6g

Roasted Mushroom

herbed butter | black truffle

⚡️ Calories120
🥩 Protein3g
🍞 Carbs8g
🧈 Fat10g

Baby Carrots

pomegranate honey | thyme

⚡️ Calories35
🥩 Protein1g
🍞 Carbs8g
🧈 Fat0g

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About Riley's Fish & Steak Nutrition Information

Discover the nutritional content of menu items at Riley's Fish & Steak. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Riley's Fish & Steak Menu - Nutrition Facts – Macros & Calories." https://macros.menu/rileys-fish-steak-vancouver-bc. Accessed December 26, 2025.
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