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Ridgewalk Social

Nutrition Facts & Calorie Information

University of California San Diego, Rimac Annex, 10000 Hopkins Dr, La Jolla, CA 92093

26items analyzed
"The Ridgewalk Social menu is energy-dense, with many items in the 500–1,500 kcal range and a mix of fats and carbs, plus several solid protein-forward options. Overall it skews toward bulking or casual dining rather than strict cutting. For cutting, try protein-forward, moderate-calorie picks such as Buffalo Wings (520 kcal, 38 g protein) or The Chicken Brussel Caesar Wrap (520 kcal, 38 g protein, 16 g fat); for bulking, go higher-calorie, high-protein options like Loaded Fries (1,250 kcal, 40 g protein) or the Ribeye Steak Burrito (980 kcal, 68 g protein)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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CHILI CHEESE FRIES

organic ground beef, organic chorizo, cheddar cheese, sour cream, hand cut fries

⚑️ Calories1500
πŸ₯© Protein68g
🍞 Carbs95g
🧈 Fat75g

LOADED FRIES

cheddar, caramelized onions, jalapeΓ±o, applewood bacon

⚑️ Calories1250
πŸ₯© Protein40g
🍞 Carbs110g
🧈 Fat60g

RIBEYE STEAK BURRITO

shaved ribeye steak, roasted bell pepper & onion, cheddar cheese, sour cream, fries inside of wrap

⚑️ Calories980
πŸ₯© Protein68g
🍞 Carbs78g
🧈 Fat52g
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HOMEMADE BOWL OF CHILI

organic ground beef, organic chorizo, cheddar cheese, sour cream, served with pita bread

⚑️ Calories940
πŸ₯© Protein54g
🍞 Carbs36g
🧈 Fat56g

THE BAJA CHICKEN WRAP

grilled chicken, field greens, tomatoes, cheddar, caramelized onions, crispy tortilla strips, bbq ranch dressing

⚑️ Calories920
πŸ₯© Protein55g
🍞 Carbs79g
🧈 Fat39g

RS CHICKEN TENDERS & FRIES

4 tenders, trio of sauces, buffalo, ranch, RS sauce

⚑️ Calories900
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat40g

THE DOUBLE

two patties, two cheese, two times the caramelized onions, RS sauce

⚑️ Calories740
πŸ₯© Protein58g
🍞 Carbs46g
🧈 Fat42g

THE CHICKEN DELUXE

crispy spiced brined chicken, bacon, pickles, tomato, lettuce & RS sauce

⚑️ Calories720
πŸ₯© Protein38g
🍞 Carbs48g
🧈 Fat32g

GREEK CHICKEN WRAP

grilled chicken, mixed greens, tomato, cucumber, red onion, garbanzo beans, feta cheese, greek dressing

⚑️ Calories709
πŸ₯© Protein49g
🍞 Carbs61g
🧈 Fat28g

THE SOCIAL

bacon, jalapeno, caramelized onions, tomato, farmhouse cheddar, fried egg

⚑️ Calories640
πŸ₯© Protein32g
🍞 Carbs40g
🧈 Fat34g

BARBECUE CHICKEN SALAD

field greens, grilled chicken, tomatoes, cheddar, caramelized onions, crispy tortilla strips, bbq ranch dressing

⚑️ Calories640
πŸ₯© Protein42g
🍞 Carbs38g
🧈 Fat28g

BREAKFAST BURRITO

farm fresh scrambled eggs, applewood bacon, jalapeΓ±o, caramelized onion, tomato, cheddar cheese

⚑️ Calories640
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat28g

THE VEG BURGER

impossible burger, lettuce, tomato, caramelized onions, pickled red onions, with cheddar (or not), vegan RS sauce

⚑️ Calories580
πŸ₯© Protein28g
🍞 Carbs58g
🧈 Fat22g
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BRUSSEL CAESAR SALAD

baby kale, shaved & crispy brussels, parmesan, pickled red onions, herbs, spiced breadcrumbs, classic dressing

⚑️ Calories560
πŸ₯© Protein22g
🍞 Carbs40g
🧈 Fat34g

THE GREEK SALAD

mixed greens, tomato, cucumber, red onions, feta cheese, kalamata olives, roasted garbanzo beans, greek dressing

⚑️ Calories560
πŸ₯© Protein14g
🍞 Carbs42g
🧈 Fat34g

THE RS BURGER

lettuce, tomato, caramelized onions, farmhouse cheddar & RS sauce

⚑️ Calories550
πŸ₯© Protein28g
🍞 Carbs42g
🧈 Fat26g

BUFFALO CHICKEN FRIES

grilled chicken breast, cheddar cheese, buffalo sauce, ranch

⚑️ Calories540
πŸ₯© Protein44g
🍞 Carbs32g
🧈 Fat22g

BUFFALO WINGS

brined & fried, red hot & ranch dressing

⚑️ Calories520
πŸ₯© Protein38g
🍞 Carbs8g
🧈 Fat36g

THE CHICKEN BRUSSEL CAESAR WRAP

grilled chicken, baby kale, pickled red onion, tomato, flour tortilla

⚑️ Calories520
πŸ₯© Protein38g
🍞 Carbs54g
🧈 Fat16g

RS HOUSE SALAD

field greens, apples, dried cranberries, feta, candied nuts, apple cider vinaigrette

⚑️ Calories520
πŸ₯© Protein15g
🍞 Carbs46g
🧈 Fat38g

MANGO HABANERO WINGS

sweet and spicy, buttermilk brined, ranch

⚑️ Calories520
πŸ₯© Protein40g
🍞 Carbs22g
🧈 Fat28g

STICKY BARBECUE WINGS

celery, carrot, ranch

⚑️ Calories520
πŸ₯© Protein34g
🍞 Carbs26g
🧈 Fat38g

HAND CUT FRIES WITH SEA SALT

⚑️ Calories420
πŸ₯© Protein5g
🍞 Carbs52g
🧈 Fat22g

SWEET TERIYAKI WINGS

buttermilk brined, ranch

⚑️ Calories320
πŸ₯© Protein26g
🍞 Carbs22g
🧈 Fat12g

SIGNATURE GRILLED PITA BREAD

⚑️ Calories220
πŸ₯© Protein7g
🍞 Carbs32g
🧈 Fat6g

RS SMALL HOUSE SALAD

⚑️ Calories140
πŸ₯© Protein4g
🍞 Carbs12g
🧈 Fat8g

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About Ridgewalk Social Nutrition Information

Discover the nutritional content of menu items at Ridgewalk Social in of, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Ridgewalk Social Menu - Nutrition Facts – Macros & Calories." https://macros.menu/ridgewalk-social-la-jolla-ca. Accessed December 31, 2025.
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