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Rick's Cafe

Nutrition Facts & Calorie Information

117 Main St, Mobridge, SD 57601

8items analyzed
"Overall this menu leans toward bulking—several calorie- and carb-heavy entrées (Super Bowl 820 kcal, Buffalo 650 kcal) make it easy to exceed daily calories, though there are some leaner choices. For cutting, pick the Beef (250 kcal, 26 g protein, 0 g carbs) or a plain Buffalo Burger with no extra sauces to keep calories down. For bulking, go with the Super Bowl (820 kcal) or the Halibut (600 kcal, 52 g protein) for a higher-calorie, high-protein meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Super Bowl

⚡️ Calories820
🥩 Protein32g
🍞 Carbs98g
🧈 Fat30g

Buffalo

Prices: $4.75; $6.50

⚡️ Calories650
🥩 Protein36g
🍞 Carbs58g
🧈 Fat32g

Halibut Dinner

⚡️ Calories600
🥩 Protein52g
🍞 Carbs55g
🧈 Fat16g
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Buffalo Burger

⚡️ Calories460
🥩 Protein34g
🍞 Carbs36g
🧈 Fat22g

Famous Chili

⚡️ Calories420
🥩 Protein28g
🍞 Carbs30g
🧈 Fat22g

Specialties Tortilla Cheese Soup

⚡️ Calories380
🥩 Protein18g
🍞 Carbs38g
🧈 Fat22g

Regular Burgers

⚡️ Calories350
🥩 Protein20g
🍞 Carbs30g
🧈 Fat18g

Beef

⚡️ Calories250
🥩 Protein26g
🍞 Carbs0g
🧈 Fat17g

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About Rick's Cafe Nutrition Information

Discover the nutritional content of menu items at Rick's Cafe in Mobridge, SD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Rick's Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/ricks-cafe-mobridge-sd. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy