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Rice

Nutrition Facts & Calorie Information

820 Manhattan Ave Ste 105 Manhattan Beach, CA 90266

17items analyzed
"This menu is mostly vegetable-forward and relatively low‑calorie, so it’s better suited to cutting or a balanced, lower‑calorie plan rather than aggressive bulking. For cutting: order edamame (121 kcal, 12 g protein) plus broccoli or miso soup to boost protein and satiety without many calories. For bulking: choose agedashi tofu or the truffle potato (or both) — higher in calories and fat to help reach a surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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AGEDASHI TOFU

Fried tofu with mix mushroom sauce

⚡️ Calories350
🥩 Protein15g
🍞 Carbs30g
🧈 Fat20g

TRUFFLE POTATO

Sliced fried potato with truffle sauce

⚡️ Calories350
🥩 Protein5g
🍞 Carbs40g
🧈 Fat20g

GARLIC CHILI EDAMAME

Sautéed organic edamame with garlic shoyu Koji with chili oil

⚡️ Calories250
🥩 Protein17g
🍞 Carbs15g
🧈 Fat15g
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VEGETABLE TEMPURA

Zucchini, carrot, onion, kabocha, Shishido, green bean

⚡️ Calories200
🥩 Protein5g
🍞 Carbs25g
🧈 Fat10g

EGGPLANT

Grilled eggplant with tempeh and sweet miso

⚡️ Calories200
🥩 Protein7g
🍞 Carbs18g
🧈 Fat10g

PORTABELLO MUSHROOM

Portabello mushroom fries with creamy Shiso sauce

⚡️ Calories150
🥩 Protein5g
🍞 Carbs20g
🧈 Fat8g

RENKON

Lightly fried LOTUS root chip

⚡️ Calories150
🥩 Protein2g
🍞 Carbs20g
🧈 Fat7g

EDAMAME

Premium edamame with sea salt

⚡️ Calories121
🥩 Protein12g
🍞 Carbs9g
🧈 Fat5g

KABOCHA PUMPKIN

Sautéed kabocha pumpkin with sweet garlic soy sauce

⚡️ Calories120
🥩 Protein2g
🍞 Carbs20g
🧈 Fat3g

CORN SOUP

Organic sweet corn with soy milk

⚡️ Calories120
🥩 Protein3g
🍞 Carbs25g
🧈 Fat1g

BRUSSEL SPROUTS

Sautéed Brussel sprouts wit Shoyu Koji and garlic chip

⚡️ Calories100
🥩 Protein4g
🍞 Carbs14g
🧈 Fat4g

GREEN BEAN

Sautéed green bean with sweet soy sauce

⚡️ Calories100
🥩 Protein2g
🍞 Carbs10g
🧈 Fat5g

MISO SOUP

Assorted vegetables with organic white miso

⚡️ Calories60
🥩 Protein3g
🍞 Carbs8g
🧈 Fat2g
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BROCCOLI

Sautéed broccoli with sesame oil, ginger, and garlic

⚡️ Calories55
🥩 Protein4g
🍞 Carbs11g
🧈 Fat2g

ASPARAGUS

Sautéed asparagus with sesame sauce

⚡️ Calories50
🥩 Protein3g
🍞 Carbs9g
🧈 Fat2g

SHISHITO

Sautéed Japanese Shishido pepper with shoyu koji

⚡️ Calories50
🥩 Protein1g
🍞 Carbs6g
🧈 Fat2g

GARLIC CUCUMBER

Diced cucumber with garlic chili sauce

⚡️ Calories30
🥩 Protein1g
🍞 Carbs7g
🧈 Fat0g

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About Rice Nutrition Information

Discover the nutritional content of menu items at Rice in Manhattan Beach, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Rice Menu - Nutrition Facts – Macros & Calories." https://macros.menu/rice-manhattan-beach-ca. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy