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Rice Kitchen

Nutrition Facts & Calorie Information

811 W Michigan Ave, Kalamazoo, MI 49007

6items analyzed
"Overall the menu leans toward bulking — most plates are calorie-dense (350–600 kcal) and carb-heavy while protein is only modest (~20 g), so it’s easier to hit a calorie surplus than a high-protein target. For cutting, Dish 4 (400 kcal, 20 g protein) is the best calorie-to-protein tradeoff — ask for less rice or extra veggies to lower calories further. For bulking, choose Dish 6 (600 kcal, 70 g carbs, 25 g fat) and add a protein boost (extra chicken/tofu/egg or a protein-rich side)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Dish 6

Wide Range Flavors

⚡️ Calories600
🥩 Protein20g
🍞 Carbs70g
🧈 Fat25g

Dish 1

Serving with Love

⚡️ Calories500
🥩 Protein20g
🍞 Carbs50g
🧈 Fat20g

Dish 5

Wide Range Flavors

⚡️ Calories500
🥩 Protein20g
🍞 Carbs60g
🧈 Fat15g
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Dish 4

Tasty Products

⚡️ Calories400
🥩 Protein20g
🍞 Carbs50g
🧈 Fat15g

Dish 3

Tasty Products

⚡️ Calories350
🥩 Protein12g
🍞 Carbs45g
🧈 Fat15g

Dish 2

Serving with Love

⚡️ Calories170
🥩 Protein5g
🍞 Carbs20g
🧈 Fat10g

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About Rice Kitchen Nutrition Information

Discover the nutritional content of menu items at Rice Kitchen in Kalamazoo, MI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Rice Kitchen Menu - Nutrition Facts – Macros & Calories." https://macros.menu/rice-kitchen-kalamazoo-mi. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy